Most Popular Health and Fitness Services in the Yarra Valley & Dandenong Ranges in 2020

the Melbourne Region, Victoria (VIC)

    Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I... Read more

    Overlooking the Great Dividing Range, The Chi Room provides results driven, natural skin care and body treatments in an environment where Chi abounds. Being a boutique clinic, we provide bespoke treatments and it is all about you ...no rush, no stress. Our active range of botanical products work with Nature to detox, nourish & correct skin conditions for a healthy and radiant glow. Our products and procedures are based on modern science and combine with ancient wisdoms and therapies for beautiful... Read more

    HOLISTIC EQUITATION Jo offers one on one Equine Therapy and Mindfulness sessions with horses to help you reduce stress, become more peaceful and connected to self. Jo is a certified mBIT Coach and Trust Technique Mindfulness Practitioner. Jo has studied many healing modalities to bring her own style of helping people find balance and healing around her ever generous equine friends. You can also experience a Horse-OM time with Jo, her sound healing instruments and her four legged equine healers. Enjoy... Read more

    At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of... Read more

    George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct... Read more

    Bowen Acupressure is a non-invasive therapy involving a cross fiber roll over specific acupressure points throughout the body. It works primarily on the connective tissue which is connected to and protects all muscles, joints and organs. This is a full body therapy that can also include reflexology, stretches, breathwork and sound therapy. BENEFITS of Bowen Aucupressure *Improve posture, flexibility and range of motion *Relief of stiff neck, back pain, sciatica, pelvic, knee, foot problems *Frozen... Read more

    Helping you with: • Stop Smoking • Weight Loss • Anxiety • Depression • Insomnia • Confidence Building • Fears • Phobias ...and more The Power within you. Working for you. Have you ever made up your mind to do something... Maybe to stop smoking or start exercising or eat better or lose those few extra kilos and then……….not followed through? Nearly all of us have had the experience of deciding determinedly to start a new healthy, productive habit or to stop a destructive one... Read more

    Psychotherapy Gestalt Therapy

    I am a psychotherapist who practices from a Gestalt framework. I include somatic work, mindfulness and trauma theories into my practice. I am interested in developing with you a safe, non-judgemental and inclusive space that allows for a growth-full and dynamic therapeutic relationship. My intention is to work so that our self-awareness is heightened, so that you are able to feel enlivened and choiceful in your life. I am passionate about creating a relationship that enables you to create lasting... Read more

    With over 15 years of experience I offer a wide variety of gentle acupuncture techniques to help you feel your best. I have a focus on women's health (including conception and pregnancy), my real passion is helping mothers find some time out for themselves and taking the opportunity for self care. Read more

    Cafe, Wellness Centre and gift shop Our cafe is currently undergoing changes due to being destroyed by floods - our wellness Centre has moved next door and is thriving. See our Facebook page for details - Abitza Read more

    The Yarra Valley Living Centre (home of the Gawler Cancer Foundation) is 
a not for profit organisation that promotes a holistic and integrative approach to health and wellbeing. Our mission is to improve the recovery outcomes and quality of life for people affected by cancer or multiple sclerosis and to educate people in the prevention of illness through the delivery of our educational retreat programs. Set on 40 acres of stunning bushland, our Yarra Valley Living Centre hosts a range of healing... Read more

    Vitalitymoves provides personal training, Pilates, Nia, and Yoga sessions. Improve your mind-body connection and heighten your wellbeing. Be empowered with skills, knowledge and practice of your chosen sessions. Supportive health practices and advice on good nutrition are part of the package at Vitalitymoves. Come and explore your wellbeing in a clean, tranquil and fully equipped private studio with fabulous valley views. Michelle uses motivating practices to enable clients to reach... Read more

    Therapy & Training. Realchange provides a wide range of therapies including help with ADD/ADHD, anxiety and depression, and quit smoking In addition, professional training is provided in motivation, and self- management. This is done face-to-face in Healesville, Victoria, Australia, and online via video sessions. Realchange Hypnotherapy not only deals with symptoms but also the emotional states that drive them. Whatever your history and experience, this hypnotherapy will help you make a beneficial... Read more

    Workshops, short courses and Professional Practitioner Training programs in the Feldenkrais Method. Help yourself and others move more easily, reduce pain, improve balance and performance. Discover a career that actually helps you stay young. next training Program start 2017. One core module per year in Melbourne then choose Melbourne Sydney or other cities if sufficient numbers Contact Jenni to discuss your options or check out the website for curriculum information, schedules and prices. Read more

    Qualified Massage Therapist with over 10 years experience in: Relaxation, Therapeutic, Sports, Deep Tissue, Pregnancy & Cupping. **Strictly non sexual** Read more

    Holistic Development & Wellbeing offers holistic and person-centred Counseling &Therapeutic Supports, Personal Development and Wellbeing workshops and classes , as well as Supervision & Professional Development Appointments can be arranged in one of our beautiful locations in the Dandenong Ranges - currently operation from Cockatoo and Monbulk. Group bookings and office visits are also possible. Online and home visits possible upon request. Read more

    White Owl Well-Being offers the following complimentary therapies: Kinesiology, Reiki, Naturopathy, Lymphatic Drainage. Our practitioners are dedicated and passionate about bringing health and healing using our gentle and effective treatments. Read more

    Massage Traditional Massage

    John works with soft tissue to alleviate pain and tension, free restricted movements and facilitate optimum recovery. Read more

    Click here to view all health and fitness services in the Yarra Valley & Dandenong Ranges.

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