Most Popular Health and Fitness Services in the Yarra Valley & Dandenong Ranges in 2018

the Melbourne Region, Victoria (VIC)

    George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct... Read more

    Bowen Acupressure is a non-invasive therapy involving a cross fiber roll over specific acupressure points throughout the body. It works primarily on the connective tissue which is connected to and protects all muscles, joints and organs. This is a full body therapy that can also include reflexology, stretches, breathwork and sound therapy. BENEFITS of Bowen Aucupressure *Improve posture, flexibility and range of motion *Relief of stiff neck, back pain, sciatica, pelvic, knee, foot problems *Frozen... Read more

    Vitalitymoves provides personal training, Pilates, Nia, and Yoga sessions. Improve your mind-body connection and heighten your wellbeing. Be empowered with skills, knowledge and practice of your chosen sessions. Supportive health practices and advice on good nutrition are part of the package at Vitalitymoves. Come and explore your wellbeing in a clean, tranquil and fully equipped private studio with fabulous valley views. Michelle uses motivating practices to enable clients to reach... Read more

    White Owl Well-Being offers the following complimentary therapies: Kinesiology, Reiki, Naturopathy, Lymphatic Drainage. Our practitioners are dedicated and passionate about bringing health and healing using our gentle and effective treatments. Read more

    Cafe, Wellness Centre and gift shop Our cafe is currently undergoing changes due to being destroyed by floods - our wellness Centre has moved next door and is thriving. See our Facebook page for details - Abitza Read more

    Helping you with: • Stop Smoking • Weight Loss • Anxiety • Depression • Insomnia • Confidence Building • Fears • Phobias ...and more The Power within you. Working for you. Have you ever made up your mind to do something... Maybe to stop smoking or start exercising or eat better or lose those few extra kilos and then……….not followed through? Nearly all of us have had the experience of deciding determinedly to start a new healthy, productive habit or to stop a destructive one... Read more

    Holistic Development & Wellbeing offers holistic and person-centred Counseling &Therapeutic Supports, Personal Development and Wellbeing workshops and classes , as well as Supervision & Professional Development Appointments can be arranged in one of our beautiful locations in the Dandenong Ranges - currently operation from Cockatoo and Monbulk. Group bookings and office visits are also possible. Online and home visits possible upon request. Read more

    At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of... Read more

    Amanda Freeman is passionate about helping people feel empowered and inspired in their lives. As a Reiki Master/Teacher, EFT Master Practitioner, and Angel Card Reader, Amanda works to cater to the needs of every client. She works with clients one-on-one practice at White Owl Well Being in Upwey, and also works remotely with clients all over the world through Skype and Phone consultations. Amanda teaches Reiki Classes throughout the year, runs twice monthly Reiki Practice days for students and... Read more

    Workshops, short courses and Professional Practitioner Training programs in the Feldenkrais Method. Help yourself and others move more easily, reduce pain, improve balance and performance. Discover a career that actually helps you stay young. next training Program start 2017. One core module per year in Melbourne then choose Melbourne Sydney or other cities if sufficient numbers Contact Jenni to discuss your options or check out the website for curriculum information, schedules and prices. Read more

    Psychotherapy Gestalt Therapy

    I am a psychotherapist who practices from a Gestalt framework. I include somatic work, mindfulness and trauma theories into my practice. I am interested in developing with you a safe, non-judgemental and inclusive space that allows for a growth-full and dynamic therapeutic relationship. My intention is to work so that our self-awareness is heightened, so that you are able to feel enlivened and choiceful in your life. I am passionate about creating a relationship that enables you to create lasting... Read more

    The Yarra Valley Living Centre (home of the Gawler Cancer Foundation) is 
a not for profit organisation that promotes a holistic and integrative approach to health and wellbeing. Our mission is to improve the recovery outcomes and quality of life for people affected by cancer or multiple sclerosis and to educate people in the prevention of illness through the delivery of our educational retreat programs. Set on 40 acres of stunning bushland, our Yarra Valley Living Centre hosts a range of healing... Read more

    Massage Traditional Massage

    John works with soft tissue to alleviate pain and tension, free restricted movements and facilitate optimum recovery. Read more

    With over 15 years of experience I offer a wide variety of gentle acupuncture techniques to help you feel your best. I have a focus on women's health (including conception and pregnancy), my real passion is helping mothers find some time out for themselves and taking the opportunity for self care. Read more

    Alternative Massage Trigger Point Therapy

    Massage therapist with over 10 years experience. Servicing Dandenong Ranges Read more

    Click here to view all health and fitness services in the Yarra Valley & Dandenong Ranges.

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