Most Popular Health and Fitness Services in North West Melbourne in 2016

the Melbourne Region, Victoria (VIC)

    We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything ... Read more similar. You may get cheaper - but do you want the REAL DEAL or do you want mediocrity? We only have one option for you - EXCELLENCE. Also, you get what you pay for. As mentioned, we are highly experienced and educated coaches. YOU need to decide whether to make a worthwhile investment in your health, with someone who cares - that's us. Or alternatively, go cheap and nasty, with someone who only thinks in dollars, and is not half as dedicated to the cause; which is - helping people like you get ...

    Overall rating: 5 (out of 5)  

    Amazing place

    09-04-2017 by Adam

    A hard working box with a great atmosphere! Only been there a short time and already seeing improvements. Great coaches and friendly people!

    Awesome!

    23-08-2016 by Nat

    Such an amazing box to train in. Awesome coaches with loads of experience & great intimate environment. Everyone is lovely & very supportive, would highly recommend training here!

    Awesome coaches, friendly members, great place to train - wouldn't go anywhere else!

    05-07-2016 by Paula Theocharides

    Drew and the team are amazing; a wealth of knowledge and really dedicated to making sure technique and form is absolutely correct, which is a must in any crossfit gym. You want results? This is the place to train! The gym is a great size and well equipped, and the members are all super friendly and supportive.

    Answer from Crossfit Moonee Valley on 24-08-2016:
    Thanks heaps! We love having you here. Much appreciated!

    Won't find a better box than this!

    05-07-2016 by Danielle

    Amazing coaches, amazing facilities, amazing vibe! I guarantee you will love every minute you spend here!

    Answer from Crossfit Moonee Valley on 24-08-2016:
    Thanks heaps! You help provide the great vibe. Much appreciated!

    Tree of Opportunity offers a weekly Meditation session, Reiki Healing, workshops and Holistic Counselling. All activities are designed to support individuals in discovering more about themselves and how to apply that knowledge to live a more peaceful and fulfilling life. Tonia has been working in this business for eight years and still feels excited and amazed at the impact on the lives of others that simple changes allow. Services Provided Meditation is an opportunity to begin to understand ... Read more how your mind works and then take control of it.Your thoughts are the key to your life, experience it for yourself. Reiki is a hands on energy healing that supports you mentally, physically, spiritually and emotionally. A Reiki session is an opportunity to relax and chill out while the energy system is revitalised. Holistic Counselling is based on the healing power of flower essences in conjunction with a holistic view of your lifestyle. Contact me to experience these freeing changes ...

    Overall rating: 4 (out of 5)  

    Meditation and Workshops

    02-05-2016 by Loretto

    Tonia of Tree of Opportunity, is a warm and giving person who delights in sharing her gifts and knowledge with her clients. These sessions have given me the ability to stop and reflect upon what is important to me and the tools in which to put into practise what I have learnt. To choose goals that will enhance and enrich my life and those around me.

    ACTION Myotherapy delievers the best mobile Massage and Myotherapy service in Melbourne. With treatments of tight and sore muscle or rehabilitation in the comfort of your own home. Our treatments are covered by Private health so you can claim on our services

    JOLT Fitness is a group training and personal training business run in the grounds of St Therese’s Primary school in Essendon. Our mission is to help you be physically prepared for everyday life. Increasing your energy levels so you can tackle whatever the day (or the children) throws at you, remove or reduce pain from joints or bad posture, and help to control and decrease stress levels in an inclusive, fun and non threatening environment. Our philosophy is simple; A supportive fitness ... Read more community pared with a balanced training program gives you the opportunity to create a healthy lifestyle and have the ongoing commitment required for long term health solutions. The personal and group fitness trainers at JOLT Fitness are passionate about health, well being and fitness, and get great satisfaction from seeing clients improve their quality of life through achieving their fitness, strength and weight loss goals. Our programs are designed around five core disciplines, endurance, ...

    The Peaceful Land of Joy Meditation Centre in Melbourne: • Provides instruction on Buddhist philosophy and meditation for relaxation, clarity and a happier, more meaningful life. • Enriches the community by cultivating appreciation of diversity, compassion, ethics, inspiration and positive energy. • Enables visitors to experience the peace and tranquillity of a Buddhist temple and gardens. • Maintains an international centre of learning embracing the philosophy and values of His Holiness ... Read more the Dalai Lama of Tibet. Activities at the Melbourne Centre include: • Five classes a week and discussion group. • Retreats for concentrated periods of meditation and study. • Book publishing through Tushita Publications, established by Geshe Loden to provide international access to classic Buddhist texts and teachings in English. • The annual Tibetan New Year Festival in Feb/March and Buddhist Spring Festival in November. • Rose Garden Open Weekends in Spring and Autumn each ...

    White warrior health are specialists in health and fitness. We provide the expertise in various areas of health and fitness to help improve your overall wellbeing but also assist in the management of your body. Varying modalities such as DDPyoga and massage & Myotherapy , we can safely say that we can provide the knowledge you require to live a happy healthy life. Teaching you skills that you can perform in the comfort of your own home, that's right no gym required. We are here to assist you ... Read more and be that support you need to become the person you always wanted and have the amazing body to go with it. We cover all aspects of fitness from heart health to overall body strength but also work on the emotional and mental side of you giving the right mindset to apply all the skills. We wish you every happiness in the world and we would be honored to assist you in our life's journey Steve Clogstoun Founder and Head Practitioner

    Bootique Skin Hair & Beauty offer a large range of Hair & Beauty services including all Hair services, Hair Extensions, Russian Volume & Classic Lash Extensions, Spray Tan, Microcurrent Weight-Loss, Lash Lifts, Tinting. Nail Services including SNS & Pedicure treatments, Massage, Advanced Facial Treatments, waxing and more..Call us or come in and see us today and one of our highly trained therapists will show you around and go through our services with you

    At Thai Massage Therapies you will experience a warm and friendly atmosphere with a genuine sincerity for the care and well-being of all our clients, all provided in a clean, comfortable and relaxing environment. We offer a professional tailor made massage treatment by a qualified practitioner with expertise in treating problem areas such as back pain, migraine headache, tension headaches, stress, arthritic pain, sciatica, tennis elbow, neck pain, shoulder pain, sprains, strains, muscle pain, as ... Read more well as your every day aches and pains. Suffering from Back Pain, Headaches, Migraines, Tennis Elbow or Other general muscle strains, aches and pains, then Thai Massage Therapies Melbourne can help. We offer both Traditional Thai Massage and Remedial Massage Therapies to quickly get you back on your feet again. Check out some of our satisfied client testimonial on our website.

    RedRock Natural Therapies offers quality mobile remedial massages and reiki treatments in Melbourne. Each treatment is individually tailored to meet individual needs for specific conditions. Services include Deep-Tissue massage, Sports massage, Relaxation massage, Pregnancy massage,...

    FAFC offers the very best in facilities, quality and service teaching Kyokushin Karate,Mixed Martial Arts MMA Kickboxing and Brazilian JiuJitsu BJJ. We offer the perfect mix of realistic Martial Arts instruction with the facilities and expertise of a Gymnasium. We cater for beginners and advanced students of all ages in a clean, safe and friendly environment. With competitors at the top of their fields in everything from non-contact karate, full-contact karate, kickboxing, BJJ and mixed martial ... Read more arts competitions.

    The International College of Martial Arts & Natural Therapies was founded by Soke Sam Gervasi on the 28th May, 1992. The College was officially opened by Professor Wally Jay (10th Dan Small Circle Ju-Jitsu) on the 28th April, 1994. The aims of the College are: ● To promote martial arts and natural therapies ● To maintain a high standard in both martial arts and natural therapies ● To make courses more accessible to the public The main emphasis in classes is placed on developing students' ... Read more confidence and making them feel comfortable and competent with their experiences in martial arts and natural therapies. Courses Offered:- The College offers a wide range of courses from short, introductory to advanced certificate/diploma. The knowledge gained through the diploma courses will enable the student to pursue that area in work related practices. Courses are structured so that most of the learning takes place from hands on experience. Ju-Jitsu - Karate - Boxing - Kickboxing ...

    Hypnotherapy is an effective treatment for Anxiety, Stress, Phobias and PTSD. Techniques used may include Ego State Therapy, Gestalt Therapy, Neuro-Linguistic Programming, EFT, EMDR or Time Line Therapy. Rest assured that together we will select the most appropriate solution for you.

    Myotherapy (muscular therapy) is a form of physical therapy used to treat or prevent muscular and soft tissue pain and restricted joint movement. It involves assessing the injury or dysfunction, physically treating the pain using various techniques such as massage, dry needling and stretching, followed by rehabilitation of the soft tissue and underlying causes. Dysfunctions may be pain from injuries or chronic tightness that may arise from sporting, recreational or occupational activities, trauma ... Read more or surgery, postural or genetic conditions, and may cause pain and stiffness resulting in restricted movement of a joint or mobility. The aims of myotherapy treatment are to decrease pain, improve muscular strength, flexibility and range of motion of a muscle or joint. To help manage the injury or dysfunction, corrective exercises, stretches and relevant advice are given to help manage the problem. Techniques utilized: * Soft Tissue Manipulation/ Massage * Myofascial Release * Trigger point ...

    24 hour Fitness Club

    Overall rating: 2 (out of 5)  

    Snap Fitness Essendon

    04-06-2018 by Ash Gilmore

    I was a member with the gym for for four months in 2018. In short: The equipment and facilities were up to date and clean. The gym isn't too busy, the peak time is short. The staff was nice but standoffish to none regulars. That's fine if you aren't there to find your tribe but just work out. The amount of free classes for members is low, most of them cost extra. Signing up and cancelling is pretty smooth, just be aware of the $50 "card fee". It isn't a deposit that you get back when you cancel your membership. Essentially it is a sign up fee and when you cancel you ar left with the useless swipe card. This will obviously encourage you to sign up with Snap Fitness if you decide to get a new membership.

    Answer from Snap Fitness Essendon North on 06-06-2018:
    What I find really amusing Ash Gilmore we don’t and never have had a member with this name, if this is your Alias or alter ego?? Not sure. Always a best option if you are unhappy for any reason drop us an email or even better talk in person, we are a club with many members of which most have been at club for going on 4-5 years, with an industry average stay of 9 months we must be doing something right just saying, Feel free to call me anytime owner Craig

    MaxNRG is a mobile personal training service that covers Melbourne and Melbourne's Northern metropolitan suburbs. We are a professional training team, that can come to you where and when you want, and your MaxNRG personal trainer will supply all the training equipment necessary. For more information or to get started today visit our website or call us on 0403-741-278 and receive a free fitness appraisal and complementary training session. Are you looking for a personal trainer in Melbourne? ... Read more Our mobile fitness trainers operate all throughout Melbourne, and if you hate going to the gym, we're the best solution for you. Our team of personal fitness trainers can get you in shape using the most effective and fun work outs that are tailored to your exercise and fitness goals. We boast of having some of the best personal trainers and fitness specialists in Melbourne, and ready at your disposal. You take charge of your schedule, we provide the trainers. Our trainers will go to you wherever ...

    At Radius Remedial and deep tissue massage clinic we offer the following massage options; -Deep Tissue Remedial Massage -Sports Massage -Pregnancy Massage -Relaxation Massage -Lymphatic Drainage Massage Join our Radius Loyalty Program and receive discounted massage $70 for one hour

    Natural Medicine Qigong

    Authentic Japanese Goju karate suitable for minimum 9 years of age and adults. We focus on developing well rounded people with strong social skills, effective self defence abilities and a strong moral character. Our students explore and master karate techniques, make some terrific friends, and develop strong self confidence, We help people to development & maintain fitness, health and personal energy, The instructors have over 60 years of combined experience. The Chief Instructor is ranked 6th Dan ... Read more Master and is supported by a group of Black Belts who are dedicated to helping each student find their personal best selves. We are self defence oriented and so do not compete in tournaments. We concentrate on solid and effective self defence and coping strategies for the modern world. A new student says: " .... having visited a few clubs around I found our club to be the most structured, methodical, sincere, and has the MOST HELPFUL group which supports each other."

    The Food Clinic is run by Accredited Practising Dietitian, Ms Denise Burbidge and provides a range of nutrition services including support for individuals with diabetes and food intolerances.

    For professional dietetic and nutritional advice and guidance. Consultations available at : Sunbury Medical Centre, 42 Gap Rd Sunbury 3429; Victorian Obesity Surgery Centre, 5 Burgundy Street Heidelberg 3084; and Ascot Vale Health Group, 73 Union Rd Ascot Vale 3032. Daniella Di Benedetto has a Masters degree in Nutrition and Dietetics, a Bachelor of Science in Biomedical Science and Graduate Diploma in Exercise and Sports Science. She is a member of the Dietitians Association of Australia ... Read more and has been an Accredited Practicing Dietitian for 14 years while actively working in many facets of dietetics. Daniella is also an academic, with a history of lecturing in the Bioscience faculty of the Endeavour College of Natural Health and Swinburne University in Melbourne. Daniella’s interests lie in clinical dietetics, in particular Bariatrics, Gastroenterology, Renal Disease, Diabetes Mellitus, Nutrition Support and Geriatrics. She has worked in hospitals including Werribee Mercy, Sunshine, ...

    Working with tools and techniques gathered over the past seven years, Life Coach Alison Thompson works with those who find themselves in a place of confusion, frustration or perhaps disappointment. They may be at a point in their lives where they feel that there is something missing and there should be more to life than what they are currently experiencing. They often feel stuck and are not sure what to do next but with support, heart centered coaching and education they are able to realize their ... Read more inherent capabilities. Alison also has a keen interest in health and uses nutritional cleansing products to support her clients to achieve weight loss, energy and performance or healthy ageing. Alison believes that everyone has all that they need to achieve their dreams and that everyone deserves a life of holistic health, abundance and happiness.

    Bootcamp: Reimagined. Your 360-degree lifestyle experience – sensorial, personal, and exclusive. The 45 minute, total body workout from your warmup to last rep. Our High Performance Bootcamp is designed to achieve maximum output in the smallest amount of time. Each workout has a purpose. Free form and compound focused, our workouts reflect the make-up of our better selves. We merge technique with intensity in a collection of high energy classes, designed to tone key body parts and burn maximum ... Read more calories. Sessions are designed for every bootcamper, regardless of skill level. The ambition is simple – to help you forget how hard you are working, instead by interacting with others and soaking up the vibe.

    Paddy (Padmaja Johnson): Hatha yoga teacher. Born in India - a traditional culture steeped in spirituality and wisdom, Paddy has been practicing Yoga since childhood. She has completed her Yoga Teacher Training from the Australian College of Classical Yoga (ACCY). Paddy has created her own picturesque Vinya Yoga & Ayurveda Ashram, which is dedicated to the education and practice of Yoga, Meditation, Ayurveda Treatments along with complementary Healing and Wellness Techniques. Our Ayurveda Practitioner: ... Read more Jyothi is an expert Ayurveda practitioner running her own practice in Melbourne’s southeastern suburbs. She is an expert in using principles and practices of Ayurveda for treating and sometimes managing simple, chronic or even complex illnesses. Jyothi is well experienced in optimally using Ayurvedic medicines, diet and therapies such as abhyanga massage, shirodhara, panchakarma, etc. in treatments.

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