Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have... Read more

RedRock Natural Therapies offers remedial massages in Wheatsheaf Rd, Glenroy. Specialising on sports, deep tissue, pregnancy massages and relaxation massages. Each treatment is individually tailored to meet individual needs for specific conditions. A caring, down-to-earth approach to healing, creates the ideal atmosphere for a serene retreat from the stresses of everyday life. Chris Brosch developed a passion for healing with his hands in his teenage years and first only practiced for friends.... Read more

The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is... Read more

Child and Adolescent Psychology Services Pty Ltd (CAPA), a registered NDIS provider in Melbourne, provides specialized counselling services to children, adults, teens and families. From assessment to treatment to counselling, we initiate improving lives. Furthermore, our NDIS psychologists heal stress, anxiety, depression and life transitions and so on. We also assist the participants and their family members with daily living, in-home activities, access to the community. As well, connect them... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

Nitai Medical & Cosmetic Centre offers a comprehensive range of skin treatmentsi. As our doctor, Dr Shobhna is an accredited Skin Cancer Doctor, she conducts thorough full body skin cancer checks and performs mole removal excisions where required as well as offering Mole Mapping using Mole Max HD system. Dr Shobhna is also a Qualified Sclerotherapist, allowing her to perform Leg vein treatments for spider and varicose veins. A special interest of Dr Shobhna’s is to perform Facial Rejuvenation treatments.... Read more

The Fitness Shop is the leading gym & fitness equipment shop in Melbourne. With 15+ years of experience in the fitness market, and our long term partnerships with the leading gym equipment suppliers, we are perfectly fit to offer the best, most suitable range of equipment. And to make things easier, we manage the entire process on your behalf from gym layouts, to choosing the best equipment, to delivery & installation. At The Fitness Shop, we have worked hard to make sure that we have all types... Read more

Our treatment includes Professional Traditional Thai Massage, Combination Massage, Relaxation Massage, Head Neck Shoulder Back Massage, Deep Tissue Massage, Aromatherapy Massage, Foot Reflexology. Your health is in our reliable hands. Traditional Thai Massage technique is known as the most holistic type of therapy. It is the combination of yoga stretching, calmness of meditation, with acupressure, exercise movement and reflexology that makes it a healing art. Thai method uses mainly point pressure... Read more

Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out,... Read more

Mosaic Myotherapy specialises in the evidence-based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. We place a high degree of importance on the value of achieving optimal mobility and function throughout life and work with people at all ages and stages of life, including people who are considering and/or recovering from surgery, pregnant women and new mums. We have a strong understanding of the needs of people who place additional strains on their bodies... Read more

Maidstone Chinese Medicine provides services to the people of Maidstone, Maribyrnong and the Western suburbs of Melbourne. We offer a full range of Chinese Medicine therapies including Acupuncture, Herbal Medicine, Dietary Advice, Cupping and Tuina. Our clinic is located in a beautiful old building in the heart of Maribyrnong. Tseu Shaw is the founder and principal practitioner, she is a nationally registered and fully qualified Acupuncturist, Herbalist, Herbal Dispenser and Chinese Remedial... Read more

Our dentists in Moonee Ponds provides positive solutions for people requiring general or cosmetic dentistry procedures. Bluebird Dentistry is a modern dental clinic located in the heart of Monee Ponds, established to treat patients needs in the most gentle, caring and professional way. At Bluebird Dental, we utilise the latest technology and techniques to provide the most effective solutions for people requiring general or cosmetic dentistry procedures. We also offer a full range of orthodontic... Read more

Oak Park Family Chiropractic offers quality chiropractic care, yoga, remedial massage, myotherapy and orthotics to local residents in Oak Park & surrounding areas including Glenroy, Pascoe Vale, Strathmore and Hadfield. Our team offer care for a range of conditions such as; back pain, neck pain, headaches, whiplash, sciatica, scoliosis, shoulder pain, foot and ankle pain. Read more

Perform Podiatry - Keeping you on the move Perform Podiatry is ideally located for Essendon, Moonee Ponds, Kensington, Ascot Vale, Flemington, Maribyrnong, Travancore, Footscray and Brunswick Perform Podiatry offers a full range of treatments for conditions including ingrown toenail, heel spur, fungal nail infections, flat feet, sore heels, tendonitis, bunions, shin splints, sports injuries, children’s feet and diabetes related complications. Best results are achieved by working with you... Read more

We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

'Healthy people breath gently, quietly, calmly and effortlessly with a natural pause on the exhalation'. Patrick McKeown, Buteyko Clinic International We breathe 25,000 times a day, the question is are you doing it right? Learning to breathe better increases oxygen uptake in the body, balances our nervous system and calms the mind. Understanding the science of breathing and practicing breathwork is a powerful way to transform your health and wellbeing. We Breathe Breathing Sessions are... Read more

JOLT Fitness is a group training and personal training business run in the grounds of St Therese’s Primary school in Essendon. Our mission is to help you be physically prepared for everyday life. Increasing your energy levels so you can tackle whatever the day (or the children) throws at you, remove or reduce pain from joints or bad posture, and help to control and decrease stress levels in an inclusive, fun and non threatening environment. Our philosophy is simple; A supportive fitness community... Read more

Amore Pilates offers a combination of mat, reformer and other apparatus Pilates practice in a small group setting, giving you the attention you deserve. Amore Pilates delivers classical or authentic Pilates as originally taught by Joseph Pilates, connecting one flowing movement to the next. Through the mindful & rhythmic practice of Pilates you will enjoy the benefits of strengthening and lengthening the muscles of your body, creating a leaner and more supple you. Center your mind by concentrating... Read more

One of the loveliest Studios around. Sunny, overlooking trees, heating, cooling, carpeted. Classes are small & intimate. Experienced, dedicated and passionate teachers We teach Hatha Yoga. Including Beginners Courses, Open classes, Casual attendance, Mums & Bubs Yoga, Pre Natal Yoga, Kids Yoga, Early Morning Yoga. Harvest Yoga is part of the Slow Yoga movement; when we slow it down we can meet ALL of who we are. Read more

Awaken Your Inner Diva With Brow Shaping and Lash Extensions Have you always dreamt of having brows or lashes like your favourite Hollywood actress? At ARDOUR Brows and Lashes, we make your dreams come true. Being leaders in brow shaping and lash extensions, we offer outstanding services in a friendly environment that will make you feel beautiful and confident. With a team of skilled and dedicated Ardour Artists, we aim to deliver remarkable services and results every time. Perfect brows and... Read more

Pure Herbal Ayurved Clinic is run by Ayurveda Doctors; Gurnam Singh Saini and Pooja Saini at the best Ayurvedic Clinic in Melbourne, Australia. Having completed 6 years BAMs Course and then 2 years MD in alternate medicine, he also has certificate in Panchakarma Detox. They successfully deliver the best ayurvedic treatment like: Stress Management, Rejuvenation and Immunity Boosting, Ayurvedic Weight Loss Programme, Pain Management Programme, Hair Loss Treatment in Melbourne etc. If someone is suffering... Read more

The Evergreen Thai Massage has a long pedigree of success. It started in Abbotsford/Richmond (287 Victoria Street) and it is still going strong... Now we have branched out in the West and opened another shop at 289 Racecourse Road, in Kensington/Flemington. Our experienced masseurs and masseuses will make their very best to give you a memorable massage experience, melting away the daily worries, and making you feel refreshed and rejuvenated... We offer traditional Thai massage, as well as full body... Read more

Hypnosis can help you work through emotional blocks and help you achieve the outcomes that you want for yourself in a often much quicker way than any other forms of therapy. I am trained in Clinical Hypnotherapy, EFT/tapping and ACT therapy. All of my sessions include a counselling and an experiential part. I usually recommend at least three sessions to see shifts and changes - some people get quicker results, some people see me for a longer period of time. Hypnotherapy is a great tool in therapy... Read more

Massage therapy is relaxing, and it certainly feels good, but there are many benefits to massage of which you may not be aware of. Massage increases blood circulation to supply oxygen and nutrients to the muscles, tissue, joints, and the vital organs throughout the body. This helps muscles recover more quickly from exertion and fatigue (especially useful after a strenuous workout or repetitive action), and helps to relieve the pain and discomfort associated with muscle tension, fractures, sprains,... Read more

Brunswick Health - Progressive Health Care with Compassion We are a vibrant inner city health centre providing people with the tools, education and support to achieve optimal health and live energetic happy lives. We are the largest Natural Health Clinic in Melbourne established 1990 offering services from 10 different Health Professions. We have over 30,000 satisfied clients being helped by 20 individual practitioners performing thousands of consultations every year. Our Practitioners... Read more

Little do people know about what wonders a Hammam Spa can hold when you spend time relaxing with that soothing steam enriched with essential oils taking care of your body and relaxing it simultaneously. This is what we intend to bring to you at our wellness centre in Melbourne where you get to be a part of the Turkish and Moroccan Bath where your body is cleansed using organic products and allowing the senses to relax in the most comprehensive way. At our day spa in Brunswick, you are always welcome... Read more