At Into Pilates, we offer mat based Pilates exercises in a comfortable studio setting. You will experience a friendly, relaxed and encouraging environment, whilst you challenge yourself!
Classes are run at two different studios; in Doreen and Hurstbridge by qualified and experienced instructors.
Pilates will help improve strength, stability, alignment, flexibility, breathing, posture and specifically work on muscular imbalances and injury resistance. Pilates also helps to reduce anxiety and...