Most Popular Health and Fitness Services in South Yarra (3141) in 2016

Inner City Melbourne, the Melbourne Region, Victoria (VIC)

    Marriage Counselling - Supporting Couples to Communicate Better, Increase Intimacy, Balance life The state of your relationship has been shown the be the strongest factor dictating your level of self esteem. So the healthier your relationship is, the higher self esteem you will have and vice versa. Women in particular are prone to low self esteem and this is impacted even further when you become a mother. Becoming parents also places a significant strain on couples, because children demand a ... Read more lot of your time and energy and increase your household daily spending. These issues place further pressure on couples and can result in increased arguments, lack of closeness and intimacy and a loss of fun and friendship within the partnership. Here are some of the most common reasons couples attend therapy: 1) Not having sex as often as they would like, or reduced overall intimacy and affection. 2) Finding it hard to have a conversation with the kids always needing attention. 3) Arguing ...

    Relationship Advice: How to protect your self esteem in your relationship

    How much do you put up with in relationship? In my therapy practice I often see individuals excepting behaviours in relationships they would never advise a friend to accept, simply to due to the fear of rejection. One of the by-products of being a nice person is accepting less than you are worth just to either keep the peace, or to try to avoid the possibility of someone leaving you. Women and men who are more sensitive in nature (and let me note that sensitivity is not a bad trait) are the mos...

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    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. 
Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. 
Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through ... Read more the specific use of the breath, stimulating circulation, assisting in mental clarity. 
You will feel stronger and more flexible, In short, there is no other exercise like it! At Pilates International Melbourne we offer: Highly trained, qualified & caring instructors. Specialised state-of-the-art equipment. Individual programs. Never more than 3 clients per instructor. Duet & private sessions available. Introductory packages to give clients a feel for how we work. Visit our website or ...

    We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full ... Read more body diagnostic assessment where body fat composition, lean muscle mass and metabolic age are ascertained to inform our training program design and provide the basis for periodic reassessment throughout the programs. We offer Infinity Packages that combine yoga, fitness training and nutrition support and also yoga or fitness only packages to suit individual's needs and fitness targets. We have hand picked our yoga teachers, representing different approaches to teaching and together they are ...

    Sports Optimum is a boutique style personal training, clinical pilates,and remedial massage studio in South Yarra focused on stopping your pain fast! Do you have an ache, pain or injury that you want fast, effective treatment for? Are you looking for a personal trainer to help get you back on track?

    Psychic Kinesiology, Energy Healing, Soul Coaching, NLP, Family Constellations, Life Path Kinesiology is a wonderful way to release cellular and unconscious blocks with gentle and easy tools Especially great for healing childhood, ancestral, past life and unconscious blocks, which might make you feel like nothing you do is working, no matter how hard you try

    Melbourne Acupuncture are a group of qualified and dedicated practitioners using acupuncture, herbal medicine, massage, diet and exercise to activate your innate healing response. With over 30 years of experience providing effective natural therapies, we focus on long term, clinical practice, evidence and research. Our practitioners consult on a wide range of issues such as musculoskeletal pain, infertility and obstetrics, skin disorders, mood and depressive disorders.

    Gyms Weights Gyms

    Melbourne premier Indoor Cycling studio. It's LUXE Spin. Melbourne's finest instructors. The first studio in Australia to track your power, RPM and calories burned during every class. Complimentary towels and shower facilities with body wash, shampoo & conditioner. Book your favourite bike online. Pay per class or purchase an unlimited pass. No lock in contracts. Located in the heart of South Yarra, next to the Jam Factory.

    24/7 Access Clean & tidy club Top quality technogym & Matrix equipment separate stretch/core room small group training class schedule

    A beautiful light filled Pilates studio in the heart of South Yarra, offering both small group classes and private instruction. Master Pilates classes aim to provide a total workout and assist with core strength, postural correction, increased flexibility, injury rehabilitation, the management of chronic conditions, sport and athletic training, dance specific programs, pre and postnatal Pilates. Beginners are welcome in all classes as we tailor our instruction to the individual needs of each client. ... Read more We empower our clients to gain an understanding of their own body and posture thereby facilitating their improved health and well-being.

    Kyani Triangle of Health features Sunrise, Sunset and Nitro FX. Each product works systematically to provide optimal wellness with one easy to use system. The Kyani Triangle of Health was created using cutting edge science to help you Experience More. 9 Reasons to take Kyani: - Supports the Immune System - Encourages healthy digestion - Reduces Inflammation - Supports Cardiovascular Health - Helps maintain healthy Cholesterol levels - Supports Cognitive function - Helps support ... Read more proper circulation - Improves Sexual Health - Promotes increased energy Please feel free to contact me for any enquiries regarding the Triangle of Health. I would be happy to answer all your questions

    Pukkai Thai Massage offers professional massage treatments, our services include Traditional Thai massage, Relaxation, Deep tissue, Combination massage. simply means "to resting your body" in Thai word. At Pukkai Thai Massage, we aim to provide every customers with the best and professional services. All of our therapists are trained and have experiences. We do offers professional massage treatments, our services include Traditional Thai massage, Relaxation, Deep tissue, Combination massage, Foot ... Read more massage and reflexology as well as express massage like seated next, back, shoulder massage. Whether you feeling tired?Stressed?Got knots?or Just need to relax?Get unwind and pamper yourself and your love one with the best Thai Massage in Town. Come in and let us take care of you to feel re-energised and relaxed at the hands of our trained massage therapists.

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