Most Popular Health and Fitness Services in Inner City Melbourne in 2018

the Melbourne Region, Victoria (VIC)

    Free your mind and change your life. Make deep changes in yourself and your life with hypnosis! Imagine how good would you feel by taking charge of your mind and emotions. Hypnosis is universally used drug free, rapid alternative to time consuming approaches to your problems and concerns. Hypnotherapy simply refers to you re-programming your body and mind to act or feel differently, it is like rewiring your brain. Would you like to worry less? Give up habits and addictions? Lose weight or ... Read more stop smoking? Cope with life's up and downs? Free yourself to be more of who you really are! You can contact us TODAY!

    Overall rating: 5 (out of 5)  

    Hypnosis

    05-10-2018 by Laura Libreros

    After 28 years of nail biting and being almost self-flagellating, I understood that I needed help. Thanks to Suzy, I have nails today, and finally I see the many advantages of having nails.

    I am now a no smoker!

    06-09-2018 by Omer Sharaf

    I was a smoker for 14 years. From the moment I did my first session to quit smoking, I didn't smoke anymore. I have no desire or anxiety. Thank you!

    Hypnosis

    17-07-2018 by Alison Leferink

    A year ago I had a problem that made it impossible for me to do my normal life. Due to the stress and exhaustion of the day-to-day, my nervous system went to exhaustion, had very high anxiety levels, which led to bouts of panic attacks. To date I did not know that there could be such a problem, I did not know what was going on with me and I thought I was going to go crazy. I was looking for an expert and I met in the area of ​​alternative medicine Suzy Teixeira, and asked her opinion and get a possible help. She explained to me what was going on and told me that I could also try some sessions of Clinical Hypnosis, which for me is an incredible method, effective and with very positive and fast results. In my case it was to stimulate my self-confidence, self-esteem, inner peace and well-being, to feel calmer and more confident day-by-day and reduce fear, eventually overcoming it. I am very pleased and grateful to have resorted to the help, professionalism, dedication and sympathy of Suzy Teixeira.

    Answer from Hypnohelp Melbourne Hypnotherapy Clinic on 31-08-2018:
    Thank you Alison for a such beautiful testimonial. It was a pleasure working with you.

    The best

    03-07-2018 by Amanda Johnson

    Suzy helped me through an extremely difficult time in my life. I knew the outcome I wanted and Suzy gave me the life skills to help me get there. I would not have pulled through the same way without Suzy's help.

    Answer from Hypnohelp Melbourne Hypnotherapy Clinic on 31-08-2018:
    Thank you Amanda for your testimonial. It was a pleasure working you you.

    I am sleeping much better

    14-06-2018 by Lucy Carrera

    I had trouble sleeping and waking at three or four in the morning then not being able to get back to sleep and as result being tired and irritable for the rest of the day. Now thanks to Suzy I am sleeping much better, this morning I needed the alarm to get up for the first time in years!

    Answer from Hypnohelp Melbourne Hypnotherapy Clinic on 31-08-2018:
    Thank you Lucy for you testimonial. It was a pleasure working with you.

    Joined Gym’s in the past and just found yourself paying for a membership and not using it? Have you gone into a gym and not known how to train or use the equipment properly? Not getting the results you’re after Bored with your current program or training? Platinum is the place for you no memberships you only pay for what you use. Being a boutique studio means we offer unbridled service from the moment you walk in you will feel at home and ready to get fit. All our trainers are fully qualified ... Read more and strive to get you fit lean and strong while all the time teaching you correct training and nutrition. Like to listen to particular music while training we can play it for you. Need a program written for you to take with you while away we can do it. We are not a commercial gym we’re your unique training studio ready to take you to the Platinum level.

    Overall rating: 5 (out of 5)  

    Keeps me fit and strong

    17-07-2015 by Bjane Nielsen

    I’m a 73 year old man, feeling the weight of my age and less than perfect health. I need all the assistance that I can get to remain mobile and, to do that, I go to Platinum 3 times per week for “functional training” John and his staff are my lifeline to leading a healthier life. Without them I would probably be in a wheelchair before long. It is with great pleasure that I write this testimonial and I urge all older people to find someone to train them. Training is not just for the young and fit. Older people probably need it more than the young. Training, like youth, is wasted on the young!

    The Evergreen Thai Massage has a long pedigree of success. It started in Abbotsford/Richmond (287 Victoria Street) and it is still going strong... Now we have branched out in the West and opened another shop at 289 Racecourse Road, in Kensington/Flemington. Our experienced masseurs and masseuses will make their very best to give you a memorable massage experience, melting away the daily worries, and making you feel refreshed and rejuvenated... We offer traditional Thai massage, as well as full body ... Read more oil massage and deep tissue massage. Come and get it!

    Mike is an experienced Dietitian & Personal Trainer who is originally from Ireland. He previously worked as a scientist with biotechnology & pharmaceutical companies, specialising in microbiology. He always had a very strong interest in biology & chemistry and moved into the area of nutrition to assist those wanting to improve their health and lifestyle. He still brings with him an analytical nature in trying to solve peoples' health concerns but provides this in a relaxed manner. For both his dietetic ... Read more practice and his personal training services he uses his motivational characteristics to get the best out of his patients and exercise participants. He has a passion for health and fitness and also likes to remain up-to-date with research in both nutrition and exercise sciences. Particular areas of speciality are Weight Loss, Diabetes and Irritable Bowel Syndrome. Other areas of nutrition he works with are: Malnutrition, Heart Disease, High Blood Pressure, High Cholesterol, Osteo Arthritis, ...

    Overall rating: 5 (out of 5)  

    Weight loss

    29-07-2017 by Barry Evans

    Very good motivator and helped me achieve and stay at my goal weight.

    Running Coach Melbourne (RCM) provides running training for athletes of all levels. We can organise your Corporate Group Training, from just $15 per person. Training Sessions are conducted at the Tan Track Melbourne, Albert Park Stadium, Gosch’s Paddock (corner of Punt Rd and Swan St), Croydon (Athletics track), Doncaster (Athletics track) and Collingwood (Athletics track). Other venues may be available on request. Sessions can be organised after work hours on weekdays and also on weekends. RCM ... Read more assists footballers, school kids, professional athletes, personal one-on-one training, corporate groups and anyone willing to obtain a peak level of fitness. Coaching programs can assist athletes from sprint to distance training. Contact RCM for specialised training programs. Get fit Learn correct running technique Weight loss strategies Strength and conditioning training for all sports Compete professionally Gain speed for AFL, soccer, netball, rugby

    Overall rating: 5 (out of 5)  

    Excellent Results

    16-02-2016 by Melanie Ward-Webber

    Mark Howard has transformed our school age son from a child that enjoyed sport to an elite athlete within his age group. Not only does our son now succeed at region and state level championships he always shows terrific sportsmanship, a trait I attribute to Mark from Run Coach Melbourne. We booked a five week program and two years later are still training together, I think that says it all! Our family would highly recommend Running Coach Melbourne and Mark Howard to anyone wanting to improve athletic performance. Mark has that rare ability to bring out the best in children as well as adults of all ages. Training is efficient but I know our son always leaves the track with a smile on his face and so do we. The only complaint we have is we are running out of room for all the medals ( What a problem to have! )

    Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension ... Read more training, calisthenics, gymnastics, stretching & lengthening your whole spine & body further with less strain. Monitor your own resistance, decompressing tight joints, relieving pressure while aligning your vertebra. Participants suspended less than a meter above the ground in a silk hammock. All your movements performed using the hammock . Classes on offer from beginners to advanced. so book now if you have experience with silks, then a regular class will work for you. Or try our beginners ...

    Lomilomi Hāloa is a sacred ceremonial rite of passage that allows you to delve deep into the heart of your being. It is a journey of your heart and soul experienced in the physical. Lomilomi Hāloa is loving, nurturing and honouring for your whole being. Step into this rite of passage that will support you to release limitations, beliefs, emotions and patterns that have been holding you back. What better time then NOW to free yourself from limitations and step into your power! Lomilomi Hāloa ... Read more invites you to move into the fullness of who you are, into deeper love, compassion; cultivating gratitude and loving appreciation for your body temple. Lomilomi Hāloa ceremonies unite the power of pule (prayer), oli (ancient chanting), kalele (shamanic breath and movement) and Lomilomi Hāloa bodywork (long flowing rhythmic movements like the moana, ocean) to build the manamana (life force energy). Let this manamana (life force energy) pour through you, flooding your whole being, pressing ...

    Talking Space Counseling offers professional counseling and therapies that are tuned to the individual needs of clients, with a mixture of Narrative and Gestalt therapies that are person centered and held with unconditional rapport and sincerity, confidential and solution based. We offer alternative modalities, Tarot readings, Reiki massage and Massage (Healing Pathways) to allow for the client to choose from a full range of mediating solutions to crisis, trauma recovery or for clarity in decision ... Read more making, Our single sessions and packages are priced reasonably to allow for the complete healing treatment. Professional Counseling.(For person centered, solution based therapy) At Talking Space Counseling Service you are the expert of you, and an expert knows when to let go of held in emotions or when they need another expert who is objective and gives unconditional support and understanding to help them decide what is best for them in any situation. An expert knows when they can trust ...

    LYNDA CARLYLE Accredited Sex Therapist / Couple’s Therapist / Counsellor / Registered Nurse Lynda Carlyle’s qualifications in the complementary areas of nursing, sexology, counselling and couple’s therapy offer her a breadth of knowledge to draw from. She can also provide assistance with universal life challenges. Her clients gain valuable insights that can inspire change and help them reach their desired goals and beyond. Providing a warm and encouraging space to share hopes and disappointments ... Read more about sex, relationships and life, Lynda listens and takes time to get to know you and the circumstances of your life before progressing. For more than a decade, she has been working with couples and individuals who are seeking understanding and help for problems with sex and intimacy. Her innovative and practical ideas can reduce anxiety, improve confidence with sex, help with sexual functioning and increase pleasure. Lynda also provides phone & Skype consultations. Visit ...

    State-of-the-art DEXA technology to achieve your body composition and health goals. Dual energy x-ray absorptiometry (DEXA) scanning is the gold standard method used to measure and understand bone density, body fat levels and muscle mass. Having a body scan at DEXA Melbourne provides you with a quick, safe and accurate way to accurately understand your body with high resolution images and details reports. If you are looking for body fat testing with precise body fat percentage and lean muscle mass ... Read more analysis a DEXA body scan is the best method of assessing this. You don’t need a direct referral and our services can be rebated with private health extras cover, so if you are interested in making changes to your health and body, simply make an appointment for a DEXA scan and come visit one of our experts at our location in East Melbourne. 1) Melbourne's only next generation, high resolution, Hologic Horizon DEXA system publicly available 2) Melbourne's only DEXA service where scans and ...

    Merryl Key is St Kilda's most established kinesiologist, with years of experience and a great understanding of wellness issues. She has seen the positive results and powerful transformation kinesiology has created in her clients and really believes kinesiology can have you moving forward, feeling great and loving life even after one session. All her services are available on Skype and you can call her now to book a session. Kinesiology is a holistic method of treatment that specifically accesses ... Read more and releases stress on a physical, mental, emotional or spiritual level. Chronic pain, digestion issues, fertility, emotional suffering, anxiety, PTSD and unhealthy behavioural patterns can all be treated with kinesiology. This is a is a gentle, non-invasive and powerful approach to healing that can have you living free from pain and open to your full potential. The result is renewed vigour, clarity and confidence on every level. Book for a kinesiology session with Merryl now. Other services offered ...

    Dukes Gym is Richmond's newest warehouse gym. We have heaps of free weights, squat racks and pin loaded machines so you're never waiting around to start your set. We also have a women's only section for all the ladies out their chasing those gains! Membership details - All members are issued with a unique membership card, allowing access to Dukes Gym 24 hours a day, 7 days a week. Finally, a full service gym that’s open when you need it. Pay as you go, monthly and yearly agreements available. ... Read more Dukes Gym offers a range of membership options to fit in with your budget Womens Only Section - Dedicated womens only section with equipment designed to burn fat, tone muscle and build a healthier you. Now you can train as hard as you like without worrying about who’s looking.

    JinLi Wushu-Tai Chi is a boutique Tai Chi and Qigong school providing the very best tuition and instruction to individuals and corporations with a high focus on personal development and wellbeing. Each of our classes is created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best Sport Universities, Organisations and Professionals in China and Australia. We offer a range of different classes from Beginner Level public classes to ... Read more bespoke classes for the corporate sector and schools. No matter how you engage with Jinli, every student will be assisted to reach their personal goal, whether that is to have an hour’s exercise, fun and relaxation, or to become the next National Champion.

    Established over 15-years ago, Melbourne Natural Medicine Clinic (MNMC) is now one of Australia’s leading Natural Medicine Clinic located in North Melbourne. Lead by qualified Naturopath Angela Smith, MNMC is a team of diverse health practitioners who are excited about enhancing your health. Our mission is to understand the underlying cause of your condition by drawing on the latest scientific research, tests and investigations. Our aim is to resolve your health concerns. We strive to educate ... Read more and empower our clients to enjoy a happier and healthier life. Our clinic is modelled around a wholistic framework focusing on diet, lifestyle, testing, nutrients and herbal medicine. As practitioners we pride ourselves on being at the forefront of the most current scientific research, use only the best available tests and investigations and provide top quality TGA/Practitioner approved Australian herbal, vitamin and mineral supplements with proven safety standards. At MNMC you will receive a ...

    A group of passionate practitioners dedicated to the practise and beauty of acupuncture and herbal medicine. We love what we do and genuinely enjoy sharing our expertise and knowledge with others . Regardless of whether you are lacking vitality, in pain or struggling with fertility, we are confident we can help you. For over 10 years we’ve been providing quality acupuncture, herbal medicine and massage treatments to the greater Melbourne community, helping achieve a variety of health goals, ... Read more restoring harmony to mind body and soul. If you would like to know how we can help you, just call. We are always happy to chat. Our areas of interest Natural Fertility IVF Acupuncture Fertility Preparation & Preservation Pregnancy Support (morning sickness, breech babies, induction) Male Fertility Skin Conditions (hormonal acne, psoriasis) Anxiety, Depression & Insomnia Musculoskeletal pain, injuries Massage (Tui Na, remedial, deep tissue)

    Michelle offers a service which is creative and inspiring. She supports her clients with integrity and respect. Michelle provides a strengths based approach, affirming the clients own inner strengths. The range of processes and techniques Michelle offers adds value to life and at times can even be fun.

    Fitness Ring Boutique Boxing Studio is located in the heart of Richmond, Australia. Our highly skilled and professional personal trainers have designed unique training programs to give maximum results. We offer personal training, group classes, weight loss coaching, and much more. We specialize in boxing as well as kickboxing, Muay Thai, HIIT, TRX, and Strength Training.

    We are passionate about Crossfit and helping people. We drive fitness results using top tier coaching and the accountability of a community that elevates one another towards their fitness goals. CrossFit VSC stands for Virtuosity: Doing the common, un-commonly well. At CrossFit VSC we have a big focus on technique and movement efficiency. We teach our members how to properly perform all movements in a safe and structured format. We strongly believe in quality over quantity and that efficient ... Read more movement of the body promotes a better life. Strength: If our mind is strong, then we can become strong, however this can only be reached through constantly challenging ourselves to step out of our comfort zone. Strength is the foundation to becoming better not only at CrossFit, but all your daily activities. The workouts at CrossFit VSC are designed to challenge your physical ability and willpower in order for you to become better than you were yesterday. Community: CrossFit ...

    Our psychologists are highly trained and experienced and they use techniques that are fast-working and effective and backed by solid evidence from academic research and the science of brain imaging and neuropsychotherapy. We support that work with advanced practices and systems aimed at ensuring our clients achieve successful outcomes. The listed opening hours are for our reception only and we regularly see clients outside of these hours. Locations: CBD, Park, Richmond, Armadale, Balwyn, Blackburn, ... Read more East Doncaster, Hoppers Crossing, Geelong, Williamstown and Albury Wodonga.

    Ojus Health offers a unique blend of Ayurveda and Yoga treatment for those looking for a natural way to health and wellness. We use the two ancient sciences to provide you a holistic therapy and exercise regimen that is customised just for you. At Ojus Health, we take away the stress and tiredness caused by hectic daily schedules, and help rejuvenate your mind and your body. We at Ojus Health also offer various training courses for Ayurveda therapies and basic learning courses .

    Overall rating: 5 (out of 5)  

    Ojus Health Ayurvedic treatments

    10-10-2016 by Shelly Sharma

    I highly recommend Ojus Health Ayurvedic treatments with Dr Naveen Kumar.

    Answer from Ojus Health Ayurveda|Naturopathic Clinic on 17-10-2016:
    Thank you for your kind words

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