Most Popular Health and Fitness Services in Inner City Melbourne in 2017

the Melbourne Region, Victoria (VIC)

Results for: CATEGORY = Health and Fitness Services + LOCATION = Inner City Melbourne

Marriage Counselling - Supporting Couples to Communicate Better, Increase Intimacy, Balance life The state of your relationship has been shown the be the strongest factor dictating your level of self esteem. So the healthier your relationship is, the higher self esteem you will have and vice versa. Women in particular are prone to low self esteem and this is impacted even further when you become a mother. Becoming parents also places a significant strain on couples, because children demand a ... Read more lot of your time and energy and increase your household daily spending. These issues place further pressure on couples and can result in increased arguments, lack of closeness and intimacy and a loss of fun and friendship within the partnership. Here are some of the most common reasons couples attend therapy: 1) Not having sex as often as they would like, or reduced overall intimacy and affection. 2) Finding it hard to have a conversation with the kids always needing attention. 3) Arguing ...

Relationship Advice: How to protect your self esteem in your relationship

Why do women often place their own needs last?Many women in their 30s get drawn into the media hype surrounding age and babies and end up believing they must meet someone before it's too late to conceive. Others interpret failed relationships as a reflection of being unworthy or unloveable. In both instances, when such women meet a potential partner, they put up with much more than they normally would, out of fear the relationship might end.What is acceptable compromise in a relati...

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Joined Gym’s in the past and just found yourself paying for a membership and not using it? Have you gone into a gym and not known how to train or use the equipment properly? Not getting the results you’re after Bored with your current program or training? Platinum is the place for you no memberships you only pay for what you use. Being a boutique studio means we offer unbridled service from the moment you walk in you will feel at home and ready to get fit. All our trainers are fully qualified ... Read more and strive to get you fit lean and strong while all the time teaching you correct training and nutrition. Like to listen to particular music while training we can play it for you. Need a program written for you to take with you while away we can do it. We are not a commercial gym we’re your unique training studio ready to take you to the Platinum level.

Overall rating: 5 out of 5  

Keeps me fit and strong

17-07-2015 by Bjane Nielsen

I’m a 73 year old man, feeling the weight of my age and less than perfect health. I need all the assistance ...

Ojus Health offers a unique blend of Ayurveda and Yoga treatment for those looking for a natural way to health and wellness. We use the two ancient sciences to provide you a holistic therapy and exercise regimen that is customised just for you. At Ojus Health, we take away the stress and tiredness caused by hectic daily schedules, and help rejuvenate your mind and your body. We at Ojus Health also offer various training courses for Ayurveda therapies and basic learning courses .

Overall rating: 5 out of 5  

Ojus Health Ayurvedic treatments

10-10-2016 by Shelly Sharma

I highly recommend Ojus Health Ayurvedic treatments with Dr Naveen Kumar.

Answer from Ojus Health Ayurveda|Naturopathic Clinic on 17-10-2016:
Thank you for your kind words

Having been established in Daylesford/ Hepburn region for 10 years now, we are happy to have clientele come back to us year after year.. Nalini Retreat is located on a picturesque 2.5 acres close to Lake Daylesford. Specialising in Massage, Aroma Facials, Reflexology and Wellness packages, we provide a space to delight your senses. During Summer we host Yoga and Meditation on the grounds taking in the peacefulness of our surroundings. We also offer Womens Retreats for small groups of 6-10 women ... Read more over a 2 day period. During these we have gourmet food, wine tours, sound healing,salt therapy, hot stone massage, truffle hunting,art therapy, yoga and meditation to mention just a few of the many options we explore. The retreats are tailor made according to what the group desires to experience. At Nalini Retreat every therapist has been a proffesional in their given field for a minimum of 5 years, therefore bringing their knowledge and expertise with them when you receive your treatment. We ...

Overall rating: 5 out of 5  

Our treatments at Nalini Retreat Daylesford.

24-08-2017 by Candace

My partner and i enjoyed the friendliness and proffesionalism of both the therapists and Heidi when we arrived at Nalini Retreat. Our massage, body scrub and facial Combos were so divine we just melted into them. Thank you! Highly recommend :)

Answer from Nalini Retreat on 07-09-2017:
Hello Candace. Many thanks for your reveiw. Glad you enjoyed your treatments and spending time here with us and in Daylesford. It was lovely meeting yourself and Peter. Look forward to seeing you next time you come up for a trip. All the best. The Nalini Retreat team

Running Coach Melbourne (RCM) provides running training for athletes of all levels. We can organise your Corporate Group Training, from just $15 per person. Training Sessions are conducted at the Tan Track Melbourne, Albert Park Stadium, Gosch’s Paddock (corner of Punt Rd and Swan St), Croydon (Athletics track), Doncaster (Athletics track) and Collingwood (Athletics track). Other venues may be available on request. Sessions can be organised after work hours on weekdays and also on weekends. RCM ... Read more assists footballers, school kids, professional athletes, personal one-on-one training, corporate groups and anyone willing to obtain a peak level of fitness. Coaching programs can assist athletes from sprint to distance training. Contact RCM for specialised training programs. Get fit Learn correct running technique Weight loss strategies Strength and conditioning training for all sports Compete professionally Gain speed for AFL, soccer, netball, rugby

Overall rating: 5 out of 5  

Excellent Results

16-02-2016 by Melanie Ward-Webber

Mark Howard has transformed our school age son from a child that enjoyed sport to an elite athlete within his age group. Not only does our son now succeed at region and state level championships he always shows terrific sportsmanship, a trait I attribute to Mark from Run Coach Melbourne. We booked a five week program and two years later are still training together, I think that says it all! Our family would highly recommend Running Coach Melbourne and Mark Howard to anyone wanting to improve athletic performance. Mark has that rare ability to bring out the best in children as well as adults of all ages. Training is efficient but I know our son always leaves the track with a smile on his face and so do we. The only complaint we have is we are running out of room for all the medals ( What a problem to have! )

Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension ... Read more training, calisthenics, gymnastics, stretching & lengthening your whole spine & body further with less strain. Monitor your own resistance, decompressing tight joints, relieving pressure while aligning your vertebra. Participants suspended less than a meter above the ground in a silk hammock. All your movements performed using the hammock . Classes on offer from beginners to advanced. so book now if you have experience with silks, then a regular class will work for you. Or try our beginners ...

Le Beau Monde is a simple yet elegant day spa located in the heart of Melbourne. Enjoy our warm and relaxing environment as a staff cater to your every whim. Health refund is available. Our services include Swedish Hawaiian Lomi Lomi Hot Stone Remedial Reflexology Waxing Eye brow art image Beauty Therapy Brazilian Waxing PH:0421069365 or 96001955 1\60hardware lane Melbourne city Open 7 days

Established over 15-years ago, Melbourne Natural Medicine Clinic (MNMC) is now one of Australia’s leading Natural Medicine Clinic located in North Melbourne. Lead by qualified Naturopath Angela Smith, MNMC is a team of diverse health practitioners who are excited about enhancing your health. Our mission is to understand the underlying cause of your condition by drawing on the latest scientific research, tests and investigations. Our aim is to resolve your health concerns. We strive to educate ... Read more and empower our clients to enjoy a happier and healthier life. Our clinic is modelled around a wholistic framework focusing on diet, lifestyle, testing, nutrients and herbal medicine. As practitioners we pride ourselves on being at the forefront of the most current scientific research, use only the best available tests and investigations and provide top quality TGA/Practitioner approved Australian herbal, vitamin and mineral supplements with proven safety standards. At MNMC you will receive a ...

State-of-the-art DEXA technology to achieve your body composition and health goals. Dual energy x-ray absorptiometry (DEXA) scanning is the gold standard method used to measure and understand bone density, body fat levels and muscle mass. Having a body scan at DEXA Melbourne provides you with a quick, safe and accurate way to accurately understand your body with high resolution images and details reports. If you are looking for body fat testing with precise body fat percentage and lean muscle mass ... Read more analysis a DEXA body scan is the best method of assessing this. You don’t need a direct referral and our services can be rebated with private health extras cover, so if you are interested in making changes to your health and body, simply make an appointment for a DEXA scan and come visit one of our experts at our location in East Melbourne. 1) Melbourne's only next generation, high resolution, Hologic Horizon DEXA system publicly available 2) Melbourne's only DEXA service where scans and ...

JinLi Wushu-Tai Chi is a boutique Tai Chi and Qigong school providing the very best tuition and instruction to individuals and corporations with a high focus on personal development and wellbeing. Each of our classes is created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best Sport Universities, Organisations and Professionals in China and Australia. We offer a range of different classes from Beginner Level public classes to ... Read more bespoke classes for the corporate sector and schools. No matter how you engage with Jinli, every student will be assisted to reach their personal goal, whether that is to have an hour’s exercise, fun and relaxation, or to become the next National Champion.

*Full body oil massage *Deep tissue massage *Relaxation massage *Head, Shoulder, Foot massage Are you feeling tired or stressed from your work? Would you like to get rid of all your aches and pains? We can help you, come, relax and unwind allow us to make you feel better. Amongst our staff Angels massage club has years of experience and qualified professional masseuse. Angels Massage Club offer the highest level of service and providing quality massage, ... Read more a fantastic relaxed massage style to suit your need. Experience something new! Open Monday- Sunday 10am -10pm 422A Brunswick St Fitzroy Victoria

Lomilomi Hāloa is a sacred ceremonial rite of passage that allows you to delve deep into the heart of your being. It is a journey of your heart and soul experienced in the physical. Lomilomi Hāloa is loving, nurturing and honouring for your whole being. Step into this rite of passage that will support you to release limitations, beliefs, emotions and patterns that have been holding you back. What better time then NOW to free yourself from limitations and step into your power! Lomilomi Hāloa ... Read more invites you to move into the fullness of who you are, into deeper love, compassion; cultivating gratitude and loving appreciation for your body temple. Lomilomi Hāloa ceremonies unite the power of pule (prayer), oli (ancient chanting), kalele (shamanic breath and movement) and Lomilomi Hāloa bodywork (long flowing rhythmic movements like the moana, ocean) to build the manamana (life force energy). Let this manamana (life force energy) pour through you, flooding your whole being, pressing ...

Michelle offers a service which is creative and inspiring. She supports her clients with integrity and respect. Michelle provides a strengths based approach, affirming the clients own inner strengths. The range of processes and techniques Michelle offers adds value to life and at times can even be fun.

Would love to create awareness and give the best experience to the community about traditional Yoga and Ayurveda- Ancient holistic healing system. Dr. Khushdil is having more than 17 years of experience in the Ayurveda and Yoga field. Love to serve you in very friendly manner. She is able to provide you the best experience ever had before. Expertise in Aches- Neck, Back, Shoulder and any joint pain. Abdominal discomfort - Constipation, Indigestion, diarrhea, IBS Respiratory Tract Infections ... Read more - Asthma, Cough, Cold, Flu, Hay fever, Sinusitis. Skin Problem - Allergies, Eczema, Psoriasis Traditional Yoga - How a person can get balance in professional and personal life? Professional Services by Professionals: Ayurvedic Consultation Ayurvedic Massage Ayurvedic Therapies - Shirodhara, Herbal steam(sauna) and Podikizhii Ayurvedic Cooking Workshop Traditional Yoga for beginners & Advanced Special Offer on Stress Management: You can have a look on Testimonial to get ready ...

Unite Health is the official provider of APPI Pilates instructor courses for physiotherapists and equivalent degree therapists throughout Australia. APPI PILATES INSTRUCTOR TRAINING APPI Pilates instructor courses are the ideal choice of training for those working in the clinical/rehabilitation setting and wishing to undertake clinical Pilates with clients. The most popular training program is the Full APPI Matwork & Equipment Certification Series. APPI Presenters are fully qualified in the ... Read more APPI Pilates method and hold a physiotherapy degree. THERAPEUTIC YOGA Our Therapeutic Yoga Training is the essential Yoga teacher training tool for allied health professionals. Designed by Australian physiotherapist, Irene Ais for physiotherapists and rehabilitation professionals, the Unite Health Yoga Method presents the most recent research relevant to Yoga and teaches a realistic, safe and effective framework of Yoga exercises for rehabilitation and therapy. CLINICAL EDUCATION COURSES Unite ...

Merryl Key is St Kilda's most established kinesiologist, with years of experience and a great understanding of wellness issues. She has seen the positive results and powerful transformation kinesiology has created in her clients and really believes kinesiology can have you moving forward, feeling great and loving life even after one session. All her services are available on Skype and you can call her now to book a session. Kinesiology is a holistic method of treatment that specifically accesses ... Read more and releases stress on a physical, mental, emotional or spiritual level. Chronic pain, digestion issues, fertility, emotional suffering, anxiety, PTSD and unhealthy behavioural patterns can all be treated with kinesiology. This is a is a gentle, non-invasive and powerful approach to healing that can have you living free from pain and open to your full potential. The result is renewed vigour, clarity and confidence on every level. Book for a kinesiology session with Merryl now. Other services offered ...

Our purpose at Bing’s Natural Health is to restore your body’s innate sense of balance and wellness using the time proven techniques of Chinese medicine, Chinese acupuncture and Chinese herbs. Our massage options include Chinese massage, relaxation massage, shiatsu massage, remedial massage, therapeutic massage, pregnancy massage and tuina massage. Our fertility clinic provides quality holistic health care with natural acupuncture fertility treatments and IVF acupuncture support. These therapies ... Read more are drug free and gentle, and have a balanced healing effect. The all natural approach we take to health and wellness helps our patients to reduce or eliminate their need for unnecessary medications and invasive procedures by allowing their body to repair itself using its own intrinsic healing powers. We also offer ear candling and laser acupuncture. To restore and maintain balance in the body, mind and spirit, we work with each client to meet their specific needs in a healing and caring environment. ...

A group of passionate practitioners dedicated to the practise and beauty of acupuncture and herbal medicine. We love what we do and genuinely enjoy sharing our expertise and knowledge with others . Regardless of whether you are lacking vitality, in pain or struggling with fertility, we are confident we can help you. For over 10 years we’ve been providing quality acupuncture, herbal medicine and massage treatments to the greater Melbourne community, helping achieve a variety of health goals, ... Read more restoring harmony to mind body and soul. If you would like to know how we can help you, just call. We are always happy to chat. Our areas of interest Natural Fertility IVF Acupuncture Fertility Preparation & Preservation Pregnancy Support (morning sickness, breech babies, induction) Male Fertility Skin Conditions (hormonal acne, psoriasis) Anxiety, Depression & Insomnia Musculoskeletal pain, injuries Massage (Tui Na, remedial, deep tissue)

Talking Space Counseling offers professional counseling and therapies that are tuned to the individual needs of clients, with a mixture of Narrative and Gestalt therapies that are person centered and held with unconditional rapport and sincerity, confidential and solution based. We offer alternative modalities, Tarot readings, Reiki massage and Massage (Healing Pathways) to allow for the client to choose from a full range of mediating solutions to crisis, trauma recovery or for clarity in decision ... Read more making, Our single sessions and packages are priced reasonably to allow for the complete healing treatment. Professional Counseling.(For person centered, solution based therapy) At Talking Space Counseling Service you are the expert of you, and an expert knows when to let go of held in emotions or when they need another expert who is objective and gives unconditional support and understanding to help them decide what is best for them in any situation. An expert knows when they can trust ...

One of the loveliest Studios around. Sunny, overlooking trees, heating, cooling, carpeted. Classes are small & intimate. Experienced, dedicated and passionate teachers We teach Hatha Yoga. Including Beginners Courses, Open classes, Casual attendance, Mums & Bubs Yoga, Pre Natal Yoga, Kids Yoga, Early Morning Yoga. Harvest Yoga is part of the Slow Yoga movement; when we slow it down we can meet ALL of who we are.

Yoga Corner offers hot yoga, vinyasa flow, and yin yoga classes in a brand new and totally unique studio tucked away in the heart of the CBD. Escape the city without even leaving it for an hour of bliss at Yoga Corner. With classes to suit your busy schedule, join us to stretch, strengthen, sweat and breathe your way to a healthier, happier lifestyle one class at a time....If you're new to the studio why not pick up our introductory offer - $45 for 2 weeks of unlimited yoga classes. We can't wait ... Read more to meet each and every one of you!

My name is Amber, I am a psychic medium and clairvoyant. I am passionate about helping people and making a difference. I hate seeing people suffering or in pain. Compassion, empathy and a desire to help others, guides me at all times. I help those in hardship through sharing spirit’s guidance. I provide psychic readings, and spiritual, intuitive guidance. I am here offering you my services as a Psychic Adviser and hoping to help you with the guidance and insight of spirit. I am able to connect ... Read more with, and channel the energy of others and spirit. I am given predictive visions, I hear the thoughts, and feel the emotions of those you seek to understand. I am able to anticipate what they will do next, answer specific questions and provide detail for you about the situations you inquire of. Frequently when I am reading one of my guides will step forward and begin to answer your questions too… when this happens you may notice that the ‘tone’ of the reading changes a bit or that some ...

Bikram Hot Yoga Fitzroy is the largest Bikram studio in Melbourne, offering only the original 90-minute therapeutic Bikram Hot Yoga class. We have 32 class times each week which makes it easy to establish a consistent practice that will promote your physical, mental and emotional health and wellbeing. Our studio offers all first timers a special 30-day $35 Introductory Pass to get you started on your journey back to health and happiness.

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