Most Popular Health and Fitness Services in Eastern Melbourne in 2019

the Melbourne Region, Victoria (VIC)

    Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

    10% discount when you mention health 4 you

    Receive 10% discount. All you have to do is mention health4you when you book your appointment to receive your 10% discount. Let us help you acheive your health goals.

    A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for trying to... Read more

    We believe that yoga is a deeply personal journey, and that students should receive the care and attention they deserve. ​ We keep class sizes small to maximise attention, which helps accelerate each student's technique and progression. Read more

    Free Meditation CD when you book your first congratulation.

    My unique healing tones are incorporated in my Meditation CD. These healing tones assist in balancing and activating your frequencies and assist in healing on all levels namely mental, emotional, physical and spiritual. The value $25.00

    Two Week Trial!

    Sprinnt's two-week trial costs $23 a week and you get a set-up and coaching session + up to 6 spin classes in two weeks. The spin classes are for ALL FITNESS LEVELS!

    At Armadale Massage Therapy, our massage therapists employ therapeutic massage to improve circulation, increase lymphatic flow, address specific muscle soreness and assist you to maintain well being. Massage therapy also makes you feel great, as a result of the release of natural endorphins and the reduction in cortisone levels (the stress hormone). Remedial and deep tissue massage is used to release restrictions in your muscles and assist in the removal of toxins from your body. Ideal for... Read more

    Marriage Counselling - Supporting Couples to Communicate Better, Increase Intimacy, Balance life The state of your relationship has been shown the be the strongest factor dictating your level of self esteem. So the healthier your relationship is, the higher self esteem you will have and vice versa. Women in particular are prone to low self esteem and this is impacted even further when you become a mother. Becoming parents also places a significant strain on couples, because children demand a... Read more

    We specialise in Relationship & Marriage Counselling with our clinic based in Hawthorn East, Melbourne. Our professional counsellors work with couples to strengthen their existing relationships. Tara, an experienced counsellor can help you to overcome day to day challenges in your life using up to date treatment sessions. Along with your personal strengths, we will equip you with the tools and insights on how to reduce stress and enhance mental health that challenge your daily wellbeing. At... Read more

    Empower Couples supports, guides and educates couples with interactive one on one coaching sessions working through, Blueprint / Cultural Programming / Relationship concerns. We provide various skills, tools, techniques that can be implemented in your relationship now and for the future. ~ Learn the importance of deep connection through quality time and a strong relationship through building a solid foundation, this will enable you to sustain a long term loving relationship. Empower Couples... Read more

    Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s unique... Read more

    Jade is a leading Naturopath and Nutritionist with over 15 years experience in the health and wellbeing industry and is a senior Naturopath at Luxton Clinic. She has a Bachelor of Health Science in Naturopathy and is a professional member of Australian Natural Therapies Association (ANTA). Jade’s passionate about individualised healthcare and helping clients understand how to create a ‘healthy’ balance, without compromising on the things they love. Working closely with your health goals, Jade... Read more

    Alternative Massage Bowen Therapy

    At Gentle Body Balance, I am committed to helping my clients to live without pain, with increased mobility and a positive sense of wellbeing! I want you to be able to return to your favorite activities and regain quality of life. Why Bowen Therapy is excellent when dealing with pain? Bowen Therapy is a very effective non-invasive treatment that is stimulating the re-aligning and healing processes within the body and supports the body's natural healing ability. Bowen Therapy activates a... Read more

    Skin Nexus specialises in hair removal and rejuvenation treatments: We offer IPL / Laser Hair Removal with Elos technology which makes it suitable for most skin and hair colours. Our therapists are highly trained and experienced and have a Laser Certificate. Call today for a free, no-obligation consultation. Sugaring hair removal (Sugar Waxing) is taking over the traditional waxing because of its many advantages: 100% natural, gentle on the skin, no breakage, no ingrown hairs. Photo Rejuvenation... Read more

    Located in Glen Waverley, Top Fitness Gym is one of the most renowned and leading fitness centre in the area. Our highly qualified and experienced fitness trainers possess the specialist skills to help our clients maintain the consistency needed for effective weight loss, rehabilitation, strength building and specific sports training. We pride ourselves on being the affordable gym with the state-of-the-art infrastructure and a competent range of cardio equipment, free-weight, weight machines,... Read more

    If you are seeking long lasting change in your life, whether on a physical, emotional, mental or spiritual basis, I work holistically to deepen that connection to all aspects of self. I offer practices, techniques and guidance for others to feel at their very best. I offer: - Small group yoga classes - Corporate yoga & meditation - In home private yoga classes - One to one holistic counselling appointments - Private emotional freedom technique (tapping) appointments So if you want... Read more

    Healing, and transformation through workshops, retreats, sessions and community Workshops, retreats, journeys, groups and individual sessions for healing, transformation, recovery, personal growth, community and nature connection. Individual Sessions: Energy / intuitive Healing sessions, Cherokee bodywork, Maori (Romi Romi) bodywork, Shamanic Journeys, Spiritual Healings, Reiki Groups: Healing & Transformation, Trauma, Trust & Sex, and Eco-Healing Wilderness Retreats. Also Sacred Talking... Read more

    Avirit Yoga and Wellbeing centre located in the heart of Ormond. We have been offering quality yoga classes in Melbourne since 2000. Our newly renovated centre is fully carpeted to reduce the strain on your body. Therefore, you can practice yoga at any age and physical ability. With over 16 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. Our yoga classes are modified to suit absolute beginners... Read more

    Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

    Set in a modern and architecturally designed space, KX Yoga is a community committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. We offer various Vinyasa style classes in a warm environment, as well as Yin in a room temperature environment. We have an instructor and an adjustor in our busy classes so you’ll get the most out of your practice, whether you are new to yoga or an experienced yogi. Our class styles include Level 1 Vinyasa, Level 2 Vinyasa, Level... Read more

    Established in 1995, Malvern Natural Health Care is a renowned well-being centre in Melbourne. Incorporating the best practitioners in the industry, we can treat a comprehensive range of health issues and complaints. Our mission is to help our clients achieve an excellent level of health, happiness and well-being. We can provide specific and comprehensive assessments and treatments for complete health care. Our practitioners specialise in restoring function and treatment in: 1) Digestive disorders 2)... Read more

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