Most Popular Health and Fitness Services in Bayside in 2018

the Melbourne Region, Victoria (VIC)

    We offer yoga classes to meet your needs, General, Gentle and Restorative yoga classes, with options to modify if you have limitations. You will be guided by a qualified and registered yoga teacher, (teaching since 2000).

    Overall rating: 5 (out of 5)  

    Gentle Yoga

    09-06-2016 by Karina

    Love Mary's gentle yoga classes - always feel serene and much taller afterwards. Like how the class varies each week and also the different breathing techniques used.

    Billy Manne Martial Arts provide Kickboxing, Krav Maga, Jiu Jitsu , Zen Do Kai and boxing training services. Regardless of your age or gender we can train you to be highly proficient in martial arts . Billy Manne a wold famous martial artist - has trained many champions for example - sam soliman.

    Overall rating: 5 (out of 5)  

    Excellent Martial Arts Gym

    08-08-2018 by Joseph Barnes

    Billy Manne is a true martial arts legend. His knowledge and experience in martial arts is exceptional. I strongly recommend you train at Billy Mannes Martial Arts and discover for yourself why he is world famous. Training people like Sam Soliman, Personally knowing martial artists like Richard Naughton and being a 9th degree in both kickboxing and karate, black in jiu jitsu states the obvious.

    Our bodies are both a physical system and an energy system - we need both to be in balance to experience health and vitality. Your emotions are the first sign that something is wrong with your energy system. We feel out of kilter, not quite right and things in our life stop flowing. When we don't listen or act on these messages we get sick. Your emotions get stuck and so does your body. I use Kinesiology to help me show you where you're stuck, and to connect the physical problem to an emotional ... Read more or spiritual imbalance, or even family pattern, that is keeping you stuck. Put simply Kinesiology is a tool, a muscle testing tool, that I use to find out where the energetic imbalances are in your body and link them to the emotional problems, family patterns or outdated beliefs that are keeping you stuck and sick. Together we will then work out a plan to get you back to health and vitality, and to help you to make the changes you need to for you life to flow again. Change can be overwhelming ...

    FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different ... Read more amenities of FIT247 Gym. There are some good things which you need to know about FIT247 Gym, See Below Things. 1) 24*7 Access of Gym 2) No Joining and Billing Fees 3) No Locks in Contracts 4) Private Lockers 5) Convenient Parking 6) Personal and Small Group Training So What are you waiting for? Visit and get 5-day free trial at FIT247 and you will love to stay over there.we are located at centre road, Bentleigh East. for any queries let visit our website and you will get a quick response. ...

    Welcome to Shine Health Wellbeing Centre! Shine Health is a multi-disciplinary Wellbeing Centre providing all your natural healthcare needs to the local Melbourne bayside community. Our clinic provides you with a variety of professional therapists to provide the best care by qualified and accredited practitioners skilled in the art and science of natural therapies and wellbeing. We specialise in *Naturopathy and Naturopathic Medicine *Homeopathy and Homeopathic Medicine *Chinese Medicine ... Read more and Acupuncture *Cranio-Sacral Release *Nutrition and Nutritional Medicine *Remedial, Therapeutic and Relaxation Massage *Women’s and Men’s Counselling *Sensitivity and Intolerance Testing Our practitioners can help you over come your health concerns with a variety of services and treatments individually tailored to create health and wellness. We can help relieve * Muscular Aches and Pains * Digestive Problems such as bloating, gut pain, irregular bowel habits * Allergies ...

    I offer compassionate, elegant yoga classes based on the teachings of Swami Satyananda. The classes comprise traditional yoga techniques, plus deep relaxation and mindful meditation - all designed to help rejuvenate the brain and nervous system and bring an end to general anxiety, depression and PTSD, I am also available for: personal coaching for cultivating happiness; rehabilitation after illness; and corporate yoga anti-stress courses for companies, hospitals and other community institutions. ... Read more ,. I am one of the rare few who have dedicated their lives full-time to living, breathing and teaching yoga over a period of 35 years. Studying in that time Iyengar, Hatha and Satyananda Yoga styles, and experiencing many more. Everything I teach is the true realm of yoga, not exercise and competition. I am a qualified certificate 4 trainer and assessor, have a Diploma in Yogic Studies, have mentored and trained hundreds of yoga teachers over 17 years at the Academy of Satyananda Yoga from ...

    A Functional Medicine Approach As a qualified Nutritionist and Naturopath, I rebalance the body’s biochemistry, hormones, nutrient status and brain chemicals to restore energy, wellbeing and vitality. I use a ‘functional medicine’ approach to identify and treat the true cause of disease. This combines science, genetics and nutritional biochemistry, with expertise in how environmental, dietary and lifestyle factors influence disease. I then design personalised treatment programs specific to ... Read more each client. I understand how hard it change can be, sometimes willpower and motivation just aren’t enough to break bad habits. By retraining the brains’ neural pathways I help empower lifelong positive changes. Areas of expertise: * Fatigue issues: Adrenal Fatigue, Chronic Fatigue, Fibromyalgia * Hormonal Imbalances * Thyroid health * Digestive Disorders * Weight loss * Mood issues: Anxiety, depression, addictions, insomnia * Immune dysfunction: recurrent infections, autoimmunity About ...

    Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve ... Read more been told by experts to lose weight all you have to do is… Eat carbs, don’t eat carbs, lift weights, don’t do cardio, don’t eat fats, eat more fats, eat 6 meals a day, have 3 square meals a day, include a protein and a carb with every meal, don’t mix carbs and proteins, have protein shakes, protein shakes are bad for you and the list of contradictions goes on… And as a result you’re just about ready to give up because it’s all too hard! If this is your experience you ...

    Port Phillip Psychology is a warm and friendly counselling practice in Melbourne’s Bayside suburbs of St Kilda, Highett and Chelsea. Our team of fully registered psychologists and social workers are highly experienced in: Depression, Anxiety, Grief, Relationships, Infidelity, Addictions, and Child & Adolescent Issues. Making an appointment to see a psychologist can be stressful. We try to ease that stress from the moment you call. We don’t consider any issue to be “trivial” or silly. ... Read more If there’s something that’s getting in the way of you enjoying life then call us for a chat and see if we can help. We pride ourselves on making you feel comfortable with a dedicated reception area and a children’s counselling room equipped with lots of toys and games. If you are unable to arrange childcare you can bring the kids with you! Babies are welcome in the session. For toddlers and older children we have a play area with toys and child-friendly receptionists who happily ...

    Welcome to Daley Nutrition We are a Community Nutrition and Exercise Team run by Qualified Nutritionists Luke & Carly Daley. Based in Patterson Lakes, Melbourne we offer a range of Nutrition related education programs such as:. - School Nutrition & Healthy Eating Incursions - Workplace Health and Wellbeing Programs - School Holiday Programs - Children's Centre Nutrition & Healthy Eating Workshops - Community Nutrition Workshops - Nutrition Seminars - Nutrition Consultations As well as ... Read more Personal Training (new 2017).

    Karena is a clinical nutritionist, presenter, educator and health coach working in private practice and within the corporate sector. Karena's private Nutritional & Environmental Medicine practices in Sandringham &Surrey Hills are dedicated to the integrative & holistic care & treatment of children & adults with chronic physical, mental & behavioural conditions.  Karena is dedicated to the integrative and holistic care of children and specializes in a biomedical approach to treating Behavioural, ... Read more Neurological, Immune, Respiratory, Digestive & Skin Disorders in children She is a certified Mindd practitioner & has extensive experience working with children on the autism spectrum (Autism, Asperger’s, ADD/ADHD, PDD NOS, Developmental Delay).  She constructs tailor-made health and lifestyle solutions that are realistic & manageable, benefitting the health of adults, children & the whole family Karena also specialises in the treatment of chronic digestive, immune & neurological ...

    Welcome to Snap Fitness Hampton Our members have access to the Club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer Affordable Memberships 24/7 access State of the art equipment No lock in Memberships Functional Area with TRX 24/7 Fitness on Demand Group Fitness classes!! EQUIPMENT Our touch screen cardio ... Read more equipment is equipped with TV screens, Ipod/Phone connections and music. We have a full range of free weights including plate loaded equipment, olympic benches, dumbbells, Power Rack, Cables and Kettlebells. And for those members that prefer pin loaded resistance equipment we offer an ergonomically designed range to give you an overall body workout. PERSONAL TRAINERS Our experienced Personal Trainers offer a diverse range of training for individuals or small groups to keep you motivated and ...

    CrossFit Mt Eliza is a purpose built garage gym specialising in the CrossFit training methodology. Please check out the website or Facebook page for more details.

    Kundalini Yoga Classes in Mt Eliza and Seaford "Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class." Yogi Bhajan Master of Kundalini Yoga. Classes often include a gong relaxation session, which is ... Read more something special. Comments from people whove experienced gong relaxation: Beautiful, relaxing Blissful Amazing experience

    Trikaya Yoga offers Yoga and Meditation services in the Bayside and Port Phillip areas of Melbourne and beyond. Please check out our website for full details of all our current group classes, one-to-one sessions, workshops, retreats and Yoga Teacher Training Courses.

    Unite body, mind & soul with Kundalini Yoga! Each class includes physical movement, relaxation & meditation with a focus on stress reduction and improving energy levels.

    At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4 per class so your trainer can ensure you are moving well throughout the class. We offer: Reformer Pilates Tower Pilates Total Barre Core Endurance For more specific goals, try our Studio or Private Pilates sessions. We are experienced in injury rehab, injury prevention and posture ... Read more improvement. Attend unlimited classes per week with our 4 or 12 week memberships. STOTT PILATES Fully Certified Instructors. APMA Members. Health Fund rebates available. Bookings can be made directly from our website. We're also the Melbourne host centre for STOTT PILATES education - the world-leader in Pilates education.

    Looking for a Counsellor & Art Therapist in Melbourne, South Eastern, Bayside, Frankston & the Mornington Peninsula? At Empowered Art Therapy we assist You to gain clarity and make positive changes in a creative and culturally appropriate manner through the medium of art making, meditation, mindfulness, sandplay, dream work and more in a safe, nurturing environment. Drawing on your creative right brain hemisphere, processes are integrated with models of counselling and psychotherapy. This allows ... Read more you to gain a different perspective on issues and find solutions. Don’t stress ! – No previous art experience is necessary!. Empowered Art Therapy guarantees to draw out your unique creativity, clarity and confidence to bring about emotional, spiritual and mindful wellbeing for You, Your Community Group, Work Team or Organisation.

    Yoga & Personal Training: Mobile Services, Outdoor and Home based Studio Sessions One on One, Private Groups, Corporate, Public Group Classes available. Group classes available include Beginners Yoga, Intermediate Yoga, Yin Yoga, Mums Bubs Yoga, Over 55s Yoga, Prenatal Yoga, Pilates, Mums Bubs Fitness (Bums Tums Thighs Workout) & Group PT Fitness!! Let me help you on your health & wellness journey - it doesn't have to be a struggle! Balancing the mind, body & soul through yoga, fitness & nutrition ... Read more can increase your quality of life! I can come to you, we can practice outdoors, or you can come to my home studio. Having your bub/tots with you during your private sessions is also acceptable :)

    Spiritual Midwifery and Women's health Introduces healing and mysticism in pregnancy birth and early parenting period. Birth plans, pregnancy ceremonies, conscious parenting education, conscious pregnancy and birth workshops. Intuitive massage, sexual health and contraceptive counselling, antenatal and postnatal counselling, meditation,Self-Inquiry

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