Most Popular Health and Fitness Services in Bayside in 2015

the Melbourne Region, Victoria (VIC)

    Welcome to BAYSIDE MAKE UP & BEAUTY, Kate is a professionally trained and certified Make Up Artist, Hairdresser, Beauty Therapist and Beauty Industry Trainer. Kate has been in the beauty industry for over 20 years in both “hands on” and management roles and has completed Certificate IV in Training & Assessment. Kate has worked and trained in salons, high schools, fashion shows, events, department stores, and on countless faces for Weddings, School Formals and Special Occasions. Kate worked ... Read more as a part time Model and Make Up Teacher for Modeling Agencies in Adelaide and Melbourne. Kate worked for Chanel as Training and Promotions Manager for 6 years and spent 7 years in Indonesia managing 5 Star Resort Spas. Spent 4 years in Sydney managing a large Skincare and Make Up Training and Events Department for a major beauty product distributor. For many of those years Kate has enjoyed sharing her industry knowledge teaching people the art of Make Up and Hair through private Make Up Lessons, ...

    Massage Traditional Massage

    Our Aim is for you to see a New Dawn (pain free) Mobile Massage service in Melbourne and the Mornington peninsula Deep Tissue Massage Shiatsu Trigger Point Relaxation Massage Pregnancy Massage Hot Stone Massage Seated Massage Body scrubs Facials Spa packages Corperate seated massage Functions Member of AAMT Health fund claimable

    Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken ... Read more by motivated and friendly, highly qualified and experienced personal trainers targeting; Energy Weight Loss Vitality Injury Rehabilitation Mobility Flexibility Pre and Post Natal We’re here to look after you during every workout so you’ll always be doing the right thing at the right time at the right intensity, which means no more under/over training. We can also modify the “workout” to your individual needs and goals to ensure a safe, effective ...

    Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training, ... Read more Group Training, Coaching & education in the Fitness Industry, Corporate & also Teach Fitness Certificates held at Not a Gym for Sage Institute of Fitness. Designing Programs & classes with the perfect intervals for the best outcome is the key, so depending on your goals, the program(s) will be designed for MAX results in the quickest time. Nutrition is about 70% of the results, so that will also be apart of the program too. So if you're sick of boring gym work-outs. Sick of the lack of ...

    Personal Trainers Fitness Personal Trainers

    Tighten Up – The Best Personal Trainers In St Kilda, Melbourne Tighten Up offers superior Personal Training in St Kilda, Melbourne. We GUARANTEE that we can help you achieve your fitness and health goals. At Tighten Up we concentrate on weight loss, fat loss, strength and conditioning, stability and balance, as well as nutrition advice. These are the foundation of our successful results-driven program. All personal training sessions take place in our private studio in St Kilda where there ... Read more are no other members so there is no waiting for equipment. Tighten Up Personal Training in St KIlda is guaranteed to provide you with the results you are after. Nobody wants to be overweight, lonely, or look frail and unhealthy. Tighten Up Personal Training is a healthy lifestyle choice that will help you look and feel better. We look forward to meeting you and training with you!

    • 14 Salmon St, Suite 1, Port Melbourne, VIC 3207

    Raising Planetary Consciousness by providing opportunities for people to explore their physical, mental, emotional and spiritual aspects of self through courses, workshops, complementary therapies, counselling, spiritual and psychic development and other healing modalities.

    Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve ... Read more been told by experts to lose weight all you have to do is… Eat carbs, don’t eat carbs, lift weights, don’t do cardio, don’t eat fats, eat more fats, eat 6 meals a day, have 3 square meals a day, include a protein and a carb with every meal, don’t mix carbs and proteins, have protein shakes, protein shakes are bad for you and the list of contradictions goes on… And as a result you’re just about ready to give up because it’s all too hard! If this is your experience you ...

    EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals.

    Welcome to Daley Nutrition We are a Community Nutrition and Exercise Team run by Qualified Nutritionists Luke & Carly Daley. Based in Patterson Lakes, Melbourne we offer a range of Nutrition related education programs such as:. - School Nutrition & Healthy Eating Incursions - Workplace Health and Wellbeing Programs - School Holiday Programs - Children's Centre Nutrition & Healthy Eating Workshops - Community Nutrition Workshops - Nutrition Seminars - Nutrition Consultations As well as ... Read more Personal Training (new 2017).

    Weight loss and chronic disease prevention program

    Dates: from 14 Feb 2019 to 28 Feb 2019

    The Life! Program Patterson Lakes - is a free program that gives you the skills to take hold of your health by losing weight preventing chronic disease. Run by Dietitian & Physiotherapist of Daley Nutrition and funded by the government. • Involving 1 one-on-one consultation and 6 group education sessions. • Covering nutrition, exercise, setting goals, sleep, stress and lapses. • Call 13 RISK to book your place.

    View Retreats offers a hand-picked selection of romantic retreats, boutique hotels and luxury lodges around Australia and New Zealand.

    Personal Trainers Fitness Personal Trainers

    Fitness Fever is a high quality Health and Fitness Studio.We train 1:1, groups , Corporate and Kids groups.We are open 5.30am to 9.00pm Mon -Frid and 5.30am - 2.00pm on Sat. As per appointment on Sunday. No 2 sessions are the same !

    Gyms Weights Gyms

    A Melbourne taekwondo club with an emphasis on quality teaching Our focus is on building confidence for children, adolescents and adults in a safe, friendly and fun environment

    We offer yoga classes to meet your needs, General, Gentle and Restorative yoga classes, with options to modify if you have limitations. You will be guided by a qualified and registered yoga teacher, (teaching since 2000).

    Overall rating: 5 out of 5  

    Gentle Yoga

    09-06-2016 by Karina

    Love Mary's gentle yoga classes - always feel serene and much taller afterwards. Like how the class varies each week and also the different breathing techniques used.

    Spiritual Midwifery and Women's health Introduces healing and mysticism in pregnancy birth and early parenting period. Birth plans, pregnancy ceremonies, conscious parenting education, conscious pregnancy and birth workshops. Intuitive massage, sexual health and contraceptive counselling, antenatal and postnatal counselling, meditation,Self-Inquiry

    Cheryl Taylor offers Individual, Relationship and Family Counselling at Port Melbourne and Inverloch. With over 16 years of experience as a Therapist and Supervisor, and extensive training in Couples counselling, Emotion focused therapy, Sandplay therapy and Family therapy, Cheryl is able to respond to diverse needs in a creative and flexible way. Cheryl is committed to supporting clients in their own healing and personal growth. Her work with clients promotes the development of emotional intelligence ... Read more and skills that are life changing, with a resonating influence for the rest of the person’s life. Cheryl supports clients in developing awareness around automatic responses and patterns of behaviour which in turn empowers them to relieve distress and bring about the changes and growth they wish to create. Cheryl works with individuals facing a range of issues, including: Depression Anxiety Self esteem Loss and Grief Abuse Trauma Personality Disorders Mental illness Work ...

    At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4 per class so your trainer can ensure you are moving well throughout the class. We offer: Reformer Pilates Tower Pilates Total Barre Core Endurance For more specific goals, try our Studio or Private Pilates sessions. We are experienced in injury rehab, injury prevention and posture ... Read more improvement. Attend unlimited classes per week with our 4 or 12 week memberships. STOTT PILATES Fully Certified Instructors. APMA Members. Health Fund rebates available. Bookings can be made directly from our website. We're also the Melbourne host centre for STOTT PILATES education - the world-leader in Pilates education.

    Still Beauty provides exceptional health and beauty treatments in the comfort of your Melbourne home. Our unique service is built around the formation of strong relationships with our clients to ensure that their personal beauty goals are achieved. Still Beauty’s specialist therapist team creates a calming and restorative experience with proven results.

    Experienced and professionally registered Myotherapist offering treatments to athletes and the everyday professional from Monday to Friday. Whether you’re looking to improve athletic performance or be pain free and have a better quality of life then make the call to us today!

    The best known branch of Yoga is Hatha Yoga, dealing with the physical body, its care, its health, strength and beauty. Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Intelligent use of the breath lengthens life, increases vitality and power of resistance. Relaxation is also vitally important. There are numerous techniques which when applied can help to relieve stress and relax the body

    Massage Chinese Massage

    Chinese massage. Swedish massage. Deep tissue massage.

    Overall rating: 5 out of 5  

    Chinese massage

    22-01-2016 by Rick

    just want to thank Kate for the massage today . No more aches in my lower back , great deep tissue therapy.

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