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Health and Fitness Services - Gardenvale (3185)

Bayside, the Melbourne Region, Victoria (VIC)

Best match results for health and fitness services in Gardenvale + 30km.

    My aim is to create physical change in your body, improve the functionality of your body, reduce pain and encourage your body to move with more freedom. How do you feel when you move your body? Tight? Sore? Restricted? Pain? Our bodies are designed to move freely and without discomfort. When muscular function is reduced, contracted or injured your body will let you know, it is then your choice to heal or ignore, I often hear clients tell me 'I just thought it would get better on its own.' • Remedial • Massage • Deep ... Read more Tissue Massage • Pregnancy Massage • Abdominal & Fertility Massage • Therapeutic Relaxation Massage • Lymphatic Drainage Massage • Glass Cupping With my years of experience, I endeavour to create a truly individual treatment process for each client and deliver a calming and healing experience. Life is busy and I understand everyday routines within our lifestyles can leave us feeling lethargic – physically, emotionally and spiritually. Your ...

    Unite Health is the official provider of APPI Pilates instructor courses for physiotherapists and equivalent degree therapists throughout Australia. APPI PILATES INSTRUCTOR TRAINING APPI Pilates instructor courses are the ideal choice of training for those working in the clinical/rehabilitation setting and wishing to undertake clinical Pilates with clients. The most popular training program is the Full APPI Matwork & Equipment Certification Series. APPI Presenters are fully qualified in the ... Read more APPI Pilates method and hold a physiotherapy degree. THERAPEUTIC YOGA Our Therapeutic Yoga Training is the essential Yoga teacher training tool for allied health professionals. Designed by Australian physiotherapist, Irene Ais for physiotherapists and rehabilitation professionals, the Unite Health Yoga Method presents the most recent research relevant to Yoga and teaches a realistic, safe and effective framework of Yoga exercises for rehabilitation and therapy. CLINICAL EDUCATION COURSES Unite ...

    I'm Lindy Cook and a qualified Naturopath, Nutritionist and Herbalist. I offer a holistic, evidence based approach to health care, emphasizing prevention, education and the use of natural medicine to support the body’s ability to restore health. My core belief is 'Let Food Be Your Medicine and Medicine Be Your Food' and helping you plan and create a balanced, healthy eating plan is a key component of any appointment with me. I have been fortunate enough to work in many different capacities within ... Read more the wellbeing world – recipe development, lecturing at Endeavour College and giving Nutritional workshops in the workplace and working in private practice. I have also been a regular contributor to Health & Wellbeing Magazines, on-line health sites and a speaker at events such as EcoExpo for Sustainable Living. In 2015 I began a fellowship with The Centre for Sustainability Leadership. Not only do our food choices effect our health, they impact our environment. Diseases, such as obesity ...

    CG&CS, Counselling, Guidance & Clinical Services Better health & emotional wellbeing for individuals & couples CG&CS is a specialist psychology service providing counselling to: ● Individuals ● Couples ● Adults ● Adolescents ● Children CG&CS provides affordable & effective treatment for: ● Stress ● Anxiety ● Depression ● Anger ● Grief ● Trauma ● Low Self-Esteem ● Marital & Relationship Issues ● Parenting CG&CS was established ... Read more in 1997 to fill the gap in businesses dedicated to improving the emotional health & well-being of individuals & couples in Melbourne's South-Eastern Suburbs. CG&CS is dedicated to helping people: • Live confidently and at ease, without being driven by fear, anger, guilt, hurt or feelings of inadequacy. • Develop & harness their strengths • Build self-respect, a sense of worth & self-belief • Build a future based on optimism & confidence • Build and nurture their relationships • ...

    Massage therapy can help with back and neck pain, stiffness and tension and varied sprains and strains. Our clinic has chiropractic, massage therapy, kinesiology and hypnotherapy services to help a range of health issues. We have EFTPOS services, health rebates for private health fund extras cover, tram and train transport almost to the door and flexible opening hours.

    Hi, My name is Candy King and its my pleasure to be introducing kinesiology to you. Kinesiology is a powerful way to bring your physical body, emotional body and your overall wellbeing back into balance. kInesiology uses muscle testing to find any stressors within the body. Once detected we then work together using a vast toolbox of techniques that will help you towards achieving your goals. If you would like to feel happier, healthier then let kinesiology coaching move you forward and help ... Read more you step into the best version of yourself. I offer individual consults, couples counselling and Skype sessions. I look forward to being of service in the future. "Start shaping your own day. Start walking your own walk. This journey is yours, take charge of it. Stop giving other people the power to shape your life"

    Avirit Yoga and Wellbeing centre located in the heart of Ormond. We have been offering quality yoga classes in Melbourne since 2000. Our newly renovated centre is fully carpeted to reduce the strain on your body. Therefore, you can practice yoga at any age and physical ability. With over 16 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. Our yoga classes are modified to suit absolute beginners ... Read more and they are adjusted to challenge experienced students. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. We pay attention to every individual, ensuring your practice is valuable addition to your health ...

    The GENTLE OSTEOPATH uses non forceful osteopathic techniques to work with the body’s own mechanism, to promote healing, decrease pain and improve function. Working on the circulatory, lymphatic, nervous or respiratory systems, this approach is can be used to treat any age, babies to seniors. Reasons people visit The Gentle Osteopath include: • Pregnancy issues • Fatigue, stress and depression • Unsettled babies • Back, neck joint pain or stiffness • Headaches and sinus • Muscle ... Read more and nerve pain • Recurrent infections • Improve sleep and Maintain wellness First treatments with The Gentle Osteopath will last one hour and involve obtaining a detailed history, assessing your body and applying osteopathic treatment. Typically patients remain fully clothed and lay down on the treatment bench. A lot of patients find this style of treatment so relaxing, they just go sleep! It is not necessary to get a referral to see an osteopath. Private health funds may allow rebates ...

    Owner of a Fast-growing Practice that specializes in Serving People in 2 phases Phase 1: Personal counseling to help OVERCOME any existing adversity, challenge or traumas. Phase 2: Professional coaching and mentorship for helping people GROW and ACHIEVE their goals and dreams. Vicky works with individuals, couples, and groups in the following areas to help bring about their desired positive changes: Relationship issues Dealing with grief and loss self esteem women's health addiction body ... Read more image life crisis. Vicky has almost 20 years experience in counseling individuals from diverse backgrounds, ages, races, and cultures. As an accredited Mental Health Social Worker, she is capable of delivering Focused Psychological Strategies. According to Vicky, "I have the same goals to address my client's concerns and use the same tools as any counselor, but I bring in my own flavor which is the social work framework, a holistic view of well-being, looking at 'the big picture' ...

    Cleansing adds Years to your Life and Life to your Years! Colon Cleansing can help you achieve: improved digestive function, Glowing skin and clear eyes, Easier weight management, Positive and Relaxed mental state, Enhanced immunity and so much more. Sia an international wellness practitioner now based in Melbourne and owner of Purity Body Mind Soul. Certified by the International Association for Colon Hydrotherapy (I-ACT), Sia has over 20 years' personal experience in colonics. She has a joyful ... Read more passion for healing and specialises in detoxifying the body, mind and soul. She believes in combining colonics with whole foods, natural supplements, infra-red sauna, massage and yoga to ensure holistic, effective treatment. A facilitator for health and change, Sia teaches and regularly runs retreats world-wide, specialising in systemic full body, mind and soul cleanses. Known as the ‘poo fairy’, Sia is renowned for her ability to facilitate healing through a combination of colonics, yoga ...

    Massage Remedial Massage

    Based in Elsternwick, Melbourne, ReachHealth is the only clinic to guarantee your results. We can dare to do this because our practitioners are have undertaken advanced training to find the true cause of your condition. Don't put up with treating the symptoms. Get lasting relief by treating the cause. check our blog to see the 3 hidden causes of many conditions including headaches, back pain, sciatica, and IBS call us or book online See you soon

    Welcome to Snap Fitness Hampton Our members have access to the Club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer Affordable Memberships 24/7 access State of the art equipment No lock in Memberships Functional Area with TRX 24/7 Fitness on Demand Group Fitness classes!! EQUIPMENT Our touch screen cardio ... Read more equipment is equipped with TV screens, Ipod/Phone connections and music. We have a full range of free weights including plate loaded equipment, olympic benches, dumbbells, Power Rack, Cables and Kettlebells. And for those members that prefer pin loaded resistance equipment we offer an ergonomically designed range to give you an overall body workout. PERSONAL TRAINERS Our experienced Personal Trainers offer a diverse range of training for individuals or small groups to keep you motivated and ...

    Set in a modern and architecturally designed space, KX Yoga is a community committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. We offer various Vinyasa style classes in a warm environment, as well as Yin in a room temperature environment. We have an instructor and an adjustor in our busy classes so you’ll get the most out of your practice, whether you are new to yoga or an experienced yogi. Our class styles include Level 1 Vinyasa, Level 2 Vinyasa, ... Read more Level 3 Vinyasa and Yin. Japanese for ‘change for the better’ the Kaizen eXperience – or KX – is a philosophy that focuses on small and ongoing improvement. We want to make a difference in your lives and help you to Define Yourself, both physically and mentally. The pilates business started in 2010 and quickly established itself as a market leader in the competitive Melbourne fitness scene. Since 2010, the company has grown and the business model has expanded and diversified to multiple ...

    At Ihana Yoga we are committed to providing high-quality yoga teaching based on solid anatomical understanding. At Ihana Yoga you will learn safe alignment and healthy movement patterns in physical yoga practice. Through the philosophy and practices of yoga we aim to inspire, motivate and empower you to live the healthy lifestyle you dream of. Our mission to raise consciousness is based on the core philosophy of yoga; Union or Oneness with all of life.

    As the owner of Infinite Health Concepts I combine my skills as a hypnotherapist and qualified naturopath to be in a unique position to assist any client on their journey to greater wellbeing. I believe that feeling well and living a satisfied life is what we all aspire to and I am here to make it possible for you to achieve that. Having myself struggled with anxiety and a chronic illness for many years I have a firsthand understanding of the complex issues involved. This personal insight allows ... Read more me to help you to gain a better understanding of yourself and to move forward with a renewed sense of wellbeing and satisfaction. If you want to loose weight, quit smoking, improve your sleep, get better at coping with your stress levels or increase your confidence, I am able to help you.

    We are a boutique fitness studio that offers high performance group reformer pilates (up to 12 clients) and 1 on 1 Personal Training. The Story: Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. Define your goals and reach your potential and experience Australia’s first high performance pilates style. KX Pilates is a revolutionary, fast paced, high intensity, body-toning workout that fuses the core strengthening ... Read more elements of traditional reformer pilates with circuit, cardio and endurance training. The workout realigns and strengthens the body using added resistance from modified reformer beds, shaking up traditional pilates in a big way. Beginner through to advanced classes available, catering for all fitness levels.

    Our purpose at Bing’s Natural Health is to restore your body’s innate sense of balance and wellness using the time proven techniques of Chinese medicine, Chinese acupuncture and Chinese herbs. Our massage options include Chinese massage, relaxation massage, shiatsu massage, remedial massage, therapeutic massage, pregnancy massage and tuina massage. Our fertility clinic provides quality holistic health care with natural acupuncture fertility treatments and IVF acupuncture support. These therapies ... Read more are drug free and gentle, and have a balanced healing effect. The all natural approach we take to health and wellness helps our patients to reduce or eliminate their need for unnecessary medications and invasive procedures by allowing their body to repair itself using its own intrinsic healing powers. We also offer ear candling and laser acupuncture. To restore and maintain balance in the body, mind and spirit, we work with each client to meet their specific needs in a healing and caring environment. ...

    At Fernwood Gym St Kilda our goal is to give women confidence with everything they do. Our award winning club has been in operation for over 17 years offering a huge range of fitness and well being classes. Specialising in women’s health, our exceptional team of personal trainers assist you to set health and fitness goals and work with you to achieve them in a friendly club atmosphere. With a range of options, including fitness classes, nutrition advice and the latest equipment we can offer ... Read more a solution to suit all health and fitness needs. With free parking, complimentary breakfasts and toiletries we ensure you have a gym experience that works for you. Other services include: • Child Minding • Complimentary breakfast • Weight Loss Centre • Personal training • 24 Hour Find out more on our website:

    At Vital Effect we’re all about providing an honest, practical and passionate approach to your skincare and health. Life is busy and presents constant challenges along the way – at Vital Effect we can help you tackle these with energy and positivity. We don’t make outlandish claims or promises about quick results. What we do is make a commitment to work with you to get the outcomes you need that will see you enjoy sustainable good health, inside and out.

    Unite body, mind & soul with Kundalini Yoga! Each class includes physical movement, relaxation & meditation with a focus on stress reduction and improving energy levels.

    Ayurveda Clinic. Specialising in womens health issues. Ayurvedic skin and hair care treatments. Ayurvedic body type analysis and dosha diagnosis. Ayurvedic life style advice. Speciality treatments of Panchakarma, Abhyanga, Vasthi, Nasya, Shirodhara.

    Experience the difference with our professionally qualified and experienced Remedial and Sports Massage Therapists. Hicaps & Eftpos facilities available. We specialise in the effective treatment of work, sport and accident based injuries and in the maintenance of debilitative and chronic conditions. We assist in alleviating the symptoms of headache, back and neck pain, sports injuries, sprains, muscle strain/stiffness, sciatic nerve pain, computer related injuries, RSI, frozen shoulder & shoulder ... Read more pain, stress and circulatory problems. We also understand the pressures of everyday life and offer special Stress Busting and Relaxation massages designed to help you relieve stress and tension, relax and unwind. For your convenience we are registered with all the major Private Health Funds and Rebates and Workcover are available on our Remedial Massage services. We offer Hicaps & Eftpos facilities so you can receive your Health Fund Rebate at the time of your massage. Gift Certificates ...

    Professional Chiropractic Clinic with over 10 years of experience in the health industry. Dr Tania Leski, Dr Pin King and Dr James Washington - Our chiropractors. Treatment for: - Back pain - Neck pain - Headache - Sports Injury - Hip pain - Migraine - Pregnancy pain - Posture - Sciatica - Stress - Kids chiropractic for scoliosis and other musculoskeletal conditions > Chiropractic Care at Chirocure - Instant Pain Relief - Degenerative Prevention - Minimises recurring episodes - ... Read more Reduces accelerated spinal ageing - Removes nerve pressure by realigning the spine - Improves Movement and Flexibility - Aids with inflammation, promotes self healing - Muscle Support for posture correction Open 7 days a week Monday: 9:00 AM - 7:30 PM Tuesday: 10:00 AM - 8:00 PM Wednesday: 9:00 AM - 8:00 PM Thursday: 12:00 PM - 9:00 PM Friday: 12:00PM - 6:00PM Saturday: 9:00AM - 3:00Pm Sunday: 10:00 AM - 4:00 PM If you want us to help you achieve your health ...

    Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise ... Read more after having a baby. Since 2004, Prams in the Park has provided affordable group personal training for parents of babies/young children and pregnant women in a fun and supportive setting. Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age. Thanks to our popularity ...

    Educating and empowering clients to reduce feelings of stress and anxiety and boost mood. Using nutritional medicine, supplements, herbal medicine, flower essences, mindset work, exercise and lifestyle tips and body work. Helping you to feel comfortable in your own skin both physically and emotionally.

    Qualified Massage Therapist. Member of Massage Association of Australia (MAA).

    Our bodies are both a physical system and an energy system - we need both to be in balance to experience health and vitality. Your emotions are the first sign that something is wrong with your energy system. We feel out of kilter, not quite right and things in our life stop flowing. When we don't listen or act on these messages we get sick. Your emotions get stuck and so does your body. I use Kinesiology to help me show you where you're stuck, and to connect the physical problem to an emotional ... Read more or spiritual imbalance, or even family pattern, that is keeping you stuck. Put simply Kinesiology is a tool, a muscle testing tool, that I use to find out where the energetic imbalances are in your body and link them to the emotional problems, family patterns or outdated beliefs that are keeping you stuck and sick. Together we will then work out a plan to get you back to health and vitality, and to help you to make the changes you need to for you life to flow again. Change can be overwhelming ...

    Mr Morris Ritz is a fully qualified Plastic and Reconstructive Surgeon working in all aspects of Body, Facial, Breast and Reconstructive surgery. Mr Ritz is a council member of the Australasian Society of Aesthetic Plastic Surgeons, and the National Secretary for Australia For The International Society of Aesthetic Plastic Surgery. Mr Ritz works in private practice in Malvern. Mr Ritz is a council member of the Australasian Society of Aesthetic Plastic Surgery, and is the National Secretary for ... Read more The International Society of Aesthetic Plastic Surgery. Mr Ritz works in all areas of Plastic and Reconstructive Surgery in private practice in Malvern. He operates at Stonnington Day Surgery, The Avenue Hospital and Cabrini Hospital in Malvern. Along side him is his personal assistant, Georgie Ryan, who has worked with him for over 9 years.

    The best known branch of Yoga is Hatha Yoga, dealing with the physical body, its care, its health, strength and beauty. Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Intelligent use of the breath lengthens life, increases vitality and power of resistance. Relaxation is also vitally important. There are numerous techniques which when applied can help to relieve stress and relax the body

    I am a Counsellor, Psychotherapist, Couple and Family Therapist, I work with individuals, couples and families of all ages. My practice is in Hampton East in the Melbourne Bayside area. My approach is wholistic and integrative, incorporating traditional Eastern healing practices with modern Western evidence based approach to therapy. I may employ a variety of therapeutic modalities individually tailored to you and your situation. This is not just talking therapy. It is a whole mind-body approach ... Read more to healing. Some common modalities I use are Mindfulness, Art therapy, EMDR, Hypnotherapy and Energy work.

    Podiatry business- specialise in shockwave therapy for plantar fasciitis, lunala laser therapy for fungal nails, complete diagnosis of difficult & complex foot problems, prescription customised orthotics

    • Teak St, Caulfield South, VIC 3162
    • 2-5 km from Gardenvale

    Transformational healing for the mind, body and soul means that you are in alignment and in the flow, with all aspects of yourself so that you can have it all! "Using a variety of healing and coaching techniques, combined with the benefits of therapeutic grade essential oils, you can do, you can achieve, you can be all that you want to be! " Sylvia Lane If you are on a spiritual journey to connect with your inner essence, release emotional wounding and change behavioural patterns that keep ... Read more holding you back, then having a session with Sylvia can help you: *Gain support and encouragement to change your life *Discover the negative behaviour patterns that are holding you back *Learn techniques to help foster positive thinking *Improve Self Esteem and confidence *Gain clarity around your life purpose *Gain support in setting and achieving your goals *Gain an understanding in the emotional sabotages that are holding you back and release them *Learn about therapeutic essential oils and ...

    Sum of Us is the collaboration of 4 dynamic young health professionals, fulfilling their dream of providing a beautiful wellness hub to the people of Melbourne. As physiotherapists and myotherapists with a strong passion for holistic wellness, we wanted to provide a one stop home away from home where all people felt welcomed to come and enjoy the best of services to achieve total wellness. This collaboration is the SUM of the four of us, it is the SUM of parts that enable total wellness, ... Read more it is the SUM of its people and community; it will provide SUM physiotherapy, SUM Myotherapy, SUM Podiatry, SUM Pilates, SUM Yoga, SUM coffee, SUM nutritious food, SUM meditation, SUM other wellness services. Sum of Us is the product of hard work and determination, it is our passion, it is exciting and we can’t wait to share the journey!

    I work in a creative and flexible manner and in a warm and friendly environment. This is adaptable to both short-term and long-term therapy I focus on helping individuals couples, families and groups identify unconscious internal conflicts with themselves and in their relationships. Once these conflicts are made conscious, I help clients to articulate emotions, needs and beliefs. Then we can begin to work on building trust, securing safe attachments and increasing the ability for clients to give ... Read more and receive love. Our work together always includes finding clarity and greater authenticity within yourself and in your relationships with others. I also contribute to counselling trainings university settings and provide supervision to both psychotherapists and trainee gestalt therapists. My journey so far has brought me to the US, where I studied Anthropology; Singapore, where I studied Counselling and finally to Melbourne, where I completed my Masters in Counselling. I have been in Melbourne ...

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