Most Popular Health and Fitness Services in the Hobart & South East Region in 2018

Tasmania (TAS)

    Mariangela Parodi is an author, wellness leader, transformational medical intuitive healer, Naturopath, spiritual coach, and teacher. With over 15 year’s experience, she has worked with 1000’s of women all over Australia, and in 4 different countries around the world. Mariangela has helped them turn their passion into purpose. With life changing results, increased self-confidence, vitality and health, transformed relationships, and creation of new career opportunities. Her holistic clinic ‘Alkymia’ ... Read more means ‘transformation’ into something magnificent. Her passion is to support emerging inspiration, aligned with your life path to create a fully expressed destiny. She encourages people around the globe to open to greater energy, oneness and possibility. She teaches clients to shift their thoughts to positive perspectives, accessing the keys to their own dynamic potential. Drawing from her personal transformation as well as from her professional expertise, she shares the tools ...

    Overall rating: 5 (out of 5)  

    Alkymia

    22-03-2016 by Karen Ducat

    Alkymia with Mariangela is the most uplifting experience I have enjoyed in my 40 years of awareness and interest in self improvement. With Her gifts you will understand your potential. The heavenly feeling you leave with after a session with her is yours to keep. You feel uplifted, cleared and ready to enjoy the best that this life has for you.

    South Hobart Yoga & Meditation is a community-focussed yoga studio providing a range of classes, workshops, events and activities encouraging a creative, conscious approach to life which is based on a foundation of physical and mental wellbeing. SHYAM is about authentic, holistic yoga – for the body, mind, emotions, psyche and spirit. Classes from beginners to advanced, plus kids yoga, blokes yoga, seniors yoga, yoga for mood management, yoga for trauma recovery. SHYAM founder, Helen Cushing, ... Read more also known as Swami Ahimsadhara, is an internationally renowned yoga teacher and presenter, including in yoga for trauma recovery. Ahimsa's vision is for SHYAM to respond to and meet the needs of our community in all its brilliance and diversity. To do this, she has brought together a team of highly trained teachers with a range of skills, interests and personalities. They are wonderful people - you can meet them now on the teachers page! People of all ages and levels of fitness or flexibility ...

    Santosha Yoga Australia (Santosha) is your sanctuary from the rush and pressure of everyday life. We help you find tranquility and peace-of-mind through the practice of yoga, breath work (pranayama) and meditation. We help you slow down, find calmness and connect to your Self. We offer yoga to suit every body. It doesn't matter if you are fit or not, flexible or not, a beginner or experienced yoga student. Yoga can help you reduce stress, build strength and flexibility, and improve your overall ... Read more wellbeing. We believe strongly in finding balance in life, and so we practice vinyasa or flow yoga (a stronger or more yang style of yoga) as well as yin yoga (a softer and more meditative style of yoga). Vinyasa is a dynamic flowing style of yoga that will help you build strength, improve your flexibility and connect with your breath. Yin is all about softening, releasing tension and finding stillness. What does Santosha mean? Santosha (pronounced san-toe-sha) is the Sanskrit word for contentment. ...

    Your Health Hub is a Medical and Allied Health Care Centre located in the heart of Bellerive Quay. We have a great team of Doctors, Nurse Practitioners and Allied Health Practitioners all located under one roof who offer you and your whole family a complete healthcare service to ensure that you get the right advice every time. We also have an onsite Health & Fitness Studio with group exercise programs, a fully equipped Clinical Pilates Equipment Studio, a cardio room and a one-on-one personal ... Read more training. Our classes include Circuit Interval Training, Yoga, Pilates, Zumba and Barre as well as Seniors Programs including Tai Chi, Sit & Be Fit and Strength to Strength. We also have specialized programs led by Registered Exercise Physiologists and Physiotherapists including Cardiovascular Health, Healthy Bones and Dancing with Parkinson's. We offer memberships or casual visits and specialize in providing a small and private place to look after your health and fitness needs in a welcoming ...

    Each one hour class focuses on building endurance, strength, flexibility and balance in a sequence of postures that are linked with the breath. A strong connection is established between conscious movement and conscious breath. Classes begin with a short pranayama, or breathing exercise, followed by sun salutations to warm the body. Heat increases as we move through a standing sequence which often incorporates balances, inversions, backbends, forward bends and twists. On the floor, we continue to ... Read more deepen our stretches using the breath. Classes end with a final meditation in Savasana, the corpse pose. No booking is necessary, as all classes are run on a casual basis, although there is sometimes a discount if you book in advance. Mats and blankets are provided. E-RYT 500, Rebecca Chabot began to study and practice yoga 20 years ago, and has been teaching regularly for 10 years, both in Australia and in North America. Rebecca teaches vinyasa flow yoga where movement is linked with breath ...

    HI, I’M TONI, AND I AM THE OWNER OF ​WISE MOVE PILATES.​ I have been teaching Pilates since 2013, fuelled by both my passion for helping others, and because I find joy in empowering my clients to create a greater sense of balance in their lives. I am always learning and deepening my knowledge of the human body and how we move, both functionally and dysfunctionally! In early 2017, this desire for greater understanding led me to study NeuroKinetic Therapy®; a corrective movement protocol ... Read more used to assess and rehabilitate musculoskeletal issues. Since becoming certified as a Level One NKT Practitioner, I am thrilled to have been able to help more people than ever before. As the only Pilates Teacher in Tasmania specialising in NeuroKinetic Therapy®, I am proud to offer private NKT sessions as a stand-alone treatment, or as the perfect adjunct to your regular Pilates classes. ​It is my goal to help you achieve efficient, safe and comfortable movement through the combined use ...

    We're on level 1, opposite Myer on Liverpool St. Our services include traditional Thai massage and a more contemporary combination of Thai and Western massage techniques. Our friendly experienced staff have trained at the prestigious massage school at Wat Po temple in Bangkok (the original school for Thai massage therapy), and other high quality institutions in Thailand. Furthermore, some of our staff are certified in Swedish massage from training at Australian institutions. Traditional ... Read more Thai Massage is the art of healing the body and mind for more than 2,500 years. Our mission is to provide our customer's with a relaxing and healing experience that promotes wellness. We will always try our best to meet the specific needs of each customer and ensure they leave our clinic feeling relaxed, rejuvenated & energised in both body and mind. We always guarantee our service. At Lelaya Thai Massage, we will try our best to serve you. Service Traditonal Thai Massage Aroma ...

    Provence Pilates Is a fully equipped APMA Studio set in a quiet and private garden based environment. We deliver quality personalised movement programs, designed to assist you to meet your individual health and fitness goals. We offer a range of different programs to suit a range of needs. Our mission is to educate our clients about how their individual bodies work. Increasing mindful movement, decreasing stress and teaching safe and appropriate exercises to enable people do the things they ... Read more want to do with greater ease, flexibility, strength, awareness and confidence.

    Not far from our original location, The Studio Soho is Hobart’s newest health and fitness facility. With the same glowing team of Instructors we offer even more to choice with Pilates Reformer, Mat Pilates, Yoga, Indoor Cycle, Barrecode and our own Massage therapists. Everything you need to achieve all your health and fitness goals. Designed with every attention to detail taken into account SoHo’s stunningly appointed rooms are everything you have dreamed of working out in.

    Located in the heart of South Hobart, Hara is a warm and welcoming purpose-built yoga studio. Hara offers a range of weekly yoga classes and a variety of workshops and urban retreats. At Hara we welcome everyone. Classes range from gentle through to advanced, as well as specialising in pregnancy and mother baby classes. Each class at Hara allows time for reflection and contemplation. At Hara, you’ll find the time and space to reconnect with yourself, rediscover what is important to you and ... Read more to re-anchor in your body and in your life.

    Welcome to Divine Therapies Tasmania where your innate Rhythm Harmony Spirit! is honoured. I believe that our body & mind possess natural self-healing wisdom. But this can only work if we let it! Unrelieved stress blocks our innate self-healing processes and often underlies our physical and emotional problems. My Divine Therapies include Massage, Reflexology & Aromatherapy - including remedial / sports, myofascial, relaxation, lymphatic drainage / detox, Traditional Thai Yoga Massage, ... Read more foot mobilisation. Divine Therapies treatments allow you to experience profound relaxation. This gives your body & mind the chance to... Breathe .... And this allows your natural healing abilities to function normally. 29 John St, Kingston Health Fund Rebates Phone or email me for info & appointments. Kind regards Ruth Casper

    • Diploma of Reflexology: Also Diploma Clinical Aromatherapy
    • Diploma in Remedial Massage: Sports, Remedial, Relaxation, Lymphatic Drainage, Traditional Thai Yoga

    I'm Hayley Allison, a mobile Remedial Massage Therapist servicing Hobart and Kingborough areas. I have a Diploma in Remedial Massage Therapy and am a member of Massage & Myotherapy Australia. I hold a Working with Vulnerable People Card and a current police certificate and am a preferred provider to provide government funded Aged Care Massage to the elderly community in Hobart. I studied my Diploma of Remedial Massage at Victoria University, completing my certificate at Island Health College ... Read more in North Hobart. I specialise in helping people with chronic pain conditions, upper body, shoulder and neck dysfunctions and have a passion for understanding the connection between mind and body. I assist clients with focussing on their breath during treatments to allow for full relaxation and therapeutic benefit. I am also available for treatments in Battery Point if mobile massage isn't suitable for your needs. Bookings essential.

    I am an accredited practising dietitian with over 15 years experience in private practice. My areas of expertise include: weight management, impaired glucose tolerance, diabetes, heart disease, high blood pressure, high cholesterol, irritable bowel syndrome, polycystic ovarian syndrome, Coeliac disease and malnutrition. I am a registered Medicare and DVA provider.

    Yoga Power Yoga

    Weekly yoga classes, Corporate groups, Workshops, Beginners Courses, Prenatal yoga, Private Yoga Therapy sessions. We offer a warm and welcoming yoga studio fully equipped with high quality, clean and well maintained props for your use. We run classes mirroring the public school term with Saturday sessions being offered year round. You can sign up for the term or casual places are available in all classes (even those which are listed as term places full). The studio was founded and is directed by ... Read more Clare Raffety with all teachers being highly skilled and experienced. Visit our website for the full schedule.

    Pilates Classical Pilates

    Whether you are wanting to Move Well, tone up, or strengthen your body. Pilates is one of the best ways to achieve flexibility, core strength and general body toning and strength. Sessions are also available in Sorell and Lauderdale as well as Mornington.

    Yoga meets Personal training and body work for a full body-mind connection. To combine the different aspects of movement and self awareness we can maintain, build or rehab ourselves into the vitality we all need to live a healthy, balanced life. Using the moving meditation and breathe of yoga and QI Gong and the anatomy and strength of personal training my clients see the benefits quickly. No matter what your goal is we can achieve the true healthy version of you through these age-old techniques. ... Read more Massage comes into play with understanding how the body becomes restricted through life and how to release these areas through guidance. Join me today on the path of greater vitality! ** Yoga Personal training Ayurveda Massage and fusion remedial massage Facial and head massage Reflexology Reiki

    Overall rating: 5 (out of 5)  

    Excellent understanding joyful

    31-05-2018 by

    Shani is very knowledgeable, pleasant and kind. She looked at my individual needs and tailored the class to me. I really enjoyed learning why doing breathing and moving work do well together. Highly recommend her for yoga and massage

    Massage Remedial Massage

    Remedial Massage Sports Massage Corporate Massage Bootcamps Personal Training

    As a counselling service I provide professional counselling via attendance at my rooms in Blackmans Bay, Tasmania, home visits to Hobart Suburbs, Skype Video Conference, phone and Teleconference. Specializing in marriage and relationship counselling, conflict resolution and anger management, I will work with you and get to know you on a way deeper level, identifying the supports that you need. My goal is to help you come to know your true self and achieve your highest potential through sharing wisdom ... Read more with you on an ongoing basis Just think what it would be like to have happiness restored and flowing in your life. Relationship and Marriage counselling is about supporting you as a couple and as individuals to identify issues that are blocking the love and connection within yourself, and in your relationships, in a safe and supportive environment, while providing you with insight, awareness and a lifetime of gathered skills to rescue your relationship and restore the love. Relationship ...

    Optimal Health is a unique health and wellbeing training studio located in Bupa South Hobart, Gore Street, South Hobart. The Programs for Optimal Health members include cardiovascular and musculo-skeletal-endurance, prevention of metabolic syndrome, rehabilitation, diet and nutritional advice, decreasing stress and injury prevention. Optimal Health’s Fitness Specialist, Matthew Lamb, provides a variety of functional exercise programs to promote wellness, maintain and improve health benefits ... Read more for all age groups. Programs include one-on-one training, small group training and larger groups for low intensity structured classes. The Gym Facilities include a treadmill, hydrotherapy pool, a dual-cable-pulley-system, BOSU, Kettlebells, Fitballs and more. There is also change room & shower facilities. Working in conjunction with Physiotherapy and other Allied Health Professionals, Optimal Health delivers a safe and extremely effective health program. All personal training bookings can ...

    Pilates Classical Pilates

    Pilates in a boutique professional studio with highly qualified and passionate instructors. We cater for groups and individual from beginner to advanced levels. Specialising in Pilates for musculo-skeletal alignment, postural awareness, general fitness and specific training, injury prevention and rehabilitation, women's health, pregnancy and post-natal care and osteoporosis. Catering for groups and individuals from beginner to advanced levels. Mat classes for mums and bubs, teenagers, floor ... Read more mat classes, TRX and circuit.

    Close to the Hobart CBD our Salamanca studio sits in the heart of the Sullivans cove precinct. Offering Pilates reformer and Mat Pilates together with Yoga and Barrecode, this stunningly restored whisky distillery embraces you from the moment you walk through the door. With old timber beams under a high ceiling and an exposed brick wall. This space defines our approach. Our aim is to create a warm welcoming environment that makes keeping fit and healthy enjoyable, while offering the best equipment, ... Read more most passionate Instructors and excellence in individual attention

    Our Crystal Shop unites hand selected Crystals with their keepers. Our Energetic and Intuitive Healing Services include: Reiki, Crystal Healing, Chakra Balancing, Past Life Regression Therapy, Holistic Counselling, Crystal Grids, Crystal and Angelic Essences, Tarot and Oracle Card Readings, Crystal Energetic Lymph Massage and Other Complementary Therapies available both in person in near Hobart, Tasmania and via distance healing. We also offer a range of Workshops and Classes from our healing rooms ... Read more near Hobart including: Reiki Workshops, Crystal Healing Workshops, Meditation Classes, Spiritual Development Workshops and Reiki Share Days.

    Wendy at Hobart Reiki is a Reiki Master/Teacher, a Seichim Master and a qualified Animal Reiki Practitioner providing Reiki and Seichim treatments to both people and animals. Treatments may help on a physical, emotional and spiritual nature. All treatments are confidential. Treatments may be in person or by distant healing and are suitable for people of all ages including children. However, a parent or guardian must be in attendance for all treatments with children. Animal Reiki is best ... Read more performed by distant healing as it is less stressful for the animal. However, hands on treatments may also be given in the animal's home, depending on the circumstances. Most animals love Reiki and it has been proven to be extremely beneficial, especially during the transition stage when an animal is nearing the end of his/her life. Wendy is also qualified to teach the Usui Shiki Ryoho method of Reiki and holds small classes only, which enables each person to receive individual attention in ...

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