Each one hour class focuses on building endurance, strength, flexibility and balance in a sequence of postures that are linked with the breath. A strong connection is established between conscious movement and conscious breath. Classes begin with a short pranayama, or breathing exercise, followed by sun salutations to warm the body. Heat increases as we move through a standing sequence which often incorporates balances, inversions, backbends, forward bends and twists. On the floor, we continue to... Read more

Remedial, Sports, Cupping, Oncology, Lymphatic Drainage, Pregnancy, Cranio-Sacral Therapy, Chapmans Reflexes, Reflexology, Hot Stone & Cross Fiber Therapy. Read more

Mariangela Parodi is an author, wellness leader, transformational medical intuitive healer, Naturopath, spiritual coach, and teacher. With over 15 year’s experience, she has worked with 1000’s of women all over Australia, and in 4 different countries around the world. Mariangela has helped them turn their passion into purpose. With life changing results, increased self-confidence, vitality and health, transformed relationships, and creation of new career opportunities. Her holistic clinic ‘Alkymia’... Read more

Come and try a FREE introductory class at GKR Karate Lauderdale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lauderdale, Tasmania, are taught by passionate instructors who are... Read more

Helen Fryer is a Jungian psychotherapist trained in creative therapies including Psychodrama, Jungian sand play, and art therapy. She offers counselling for both children and adults specialising in grief and loss, and working with childhood trauma. She works in a variety of ways including dream analysis. Helen is a clinical mental health social worker registered with medicare and rebates may apply for those referred by a GP under a mental health plan. Helen has over 30 years experience in counselling... Read more

Acupuncture - Chinese Medicine, Hobart Tasmania. Chinese Medicine Practitioner & Acupuncturist. Balance Method. Read more

Optimal Health is a unique health and wellbeing training studio located in Bupa South Hobart, Gore Street, South Hobart. The Programs for Optimal Health members include cardiovascular and musculo-skeletal-endurance, prevention of metabolic syndrome, rehabilitation, diet and nutritional advice, decreasing stress and injury prevention. Optimal Health’s Fitness Specialist, Matthew Lamb, provides a variety of functional exercise programs to promote wellness, maintain and improve health benefits... Read more

Come and try a FREE introductory class at GKR Karate Mornington Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mornington, Tasmania, are taught by passionate instructors who are committed... Read more

Aloha Dreaming Massage... Call Today! The Hawaiians look at things in terms of energy flow, following the idea that an idea or belief can block energy flow as much as muscle tension can. Lomi Lomi helps release the blockages as well as the knots, whilst at the same time giving the energy new direction. Thus Lomi Lomi is not just a physical experience, it also facilitates healing on the mental, emotional and spiritual levels as well. Clients feel relieved of tension, stress and tight muscles.... Read more

re You Ready to Change? ... Your ultimate guide to health & fitness! TAZFIT have programs that will help you lose weight, become stronger, fitter and healthier. Our focus is helping people go from where they are now, to achieving optimal health. Let our highly experienced team guide you beyond expectation. From Personal Training to Bootcamps to Weightloss Online and Aged Care Exercise, TAZFIT have a proven system of generating results across all services. Read more

We have classes, therapies and workshops at our beautiful inner city studio that are aimed to help you find greater happiness, health & harmony in your life and family. You can choose to attend various styles of yoga, meditation and pilates classes in our warm, cozy and light filled main room or come and get a treatment with one of our caring and professional therapists. Everything is provided for you here at Haven so all you need to do is arrive and we will take care of everything else for you. We... Read more

GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenorchy, Tasmania, are taught by passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community... Read more

Counselling and Psychology would like to assist you with issues, worries or conditions you may have. We specialize in trauma and grief management. We are specialists in anxiety and depression. We use play therapy for young children and age appropriate counselling for adolescents. We conduct courses e.g. Mental Health First Aid. Read more

Wendy at Hobart Reiki is a Reiki Master/Teacher, a Seichim Master and a qualified Animal Reiki Practitioner providing Reiki and Seichim treatments to both people and animals. Treatments may help on a physical, emotional and spiritual nature. All treatments are confidential. Treatments may be in person or by distant healing and are suitable for people of all ages including children. However, a parent or guardian must be in attendance for all treatments with children. Animal Reiki is best... Read more

Come and try a FREE introductory class at GKR Karate Devonport and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Devonport in Tasmania, Australia, are taught by passionate instructors... Read more

Natasha teaches a blend of Vinyasa and Restorative yoga with a focus on breath and mindfulness. Natasha runs group classes at River Run Lodge in Dover (Tasmania) and travels around the Huon Valley for private sessions to suit your individual needs. You can also book a private one-on-one session online over Skype. Read more

Here at Canning Street Dental we pride ourselves on providing relaxing, high quality dentistry. Our services include free children’s dentistry, dental emergencies, root canals, fillings and whitenings, just to name a few. The convenience of having all dental services in one place is one of the many advantages of coming to Canning Street. Our practice is located on Canning Street. We service areas in and surrounding Launceston, Tasmania. Read more

Just Swim is Launceston's most popular Austswim Recognised Swim Centre is located in the heart of Kings Meadows, Tasmania. Just Swim is a privately owned, purpose built heated indoor pool providing the ideal venue for your child to Learn to Swim. Our Accredited Austswim Teachers are trained to deliver safe, productive and enjoyable lessons which your children will love. Our Programs: Water Orientation for infants from 6 months to toddlers 3 years - Parent/Child Class Pre-School Learn... Read more

South Hobart Yoga & Meditation is a community-focussed yoga studio providing a range of classes, workshops, events and activities encouraging a creative, conscious approach to life which is based on a foundation of physical and mental wellbeing. SHYAM is about authentic, holistic yoga – for the body, mind, emotions, psyche and spirit. Classes from beginners to advanced, plus kids yoga, blokes yoga, seniors yoga, yoga for mood management, yoga for trauma recovery. SHYAM founder, Helen Cushing,... Read more

Come and try a FREE introductory class at GKR Karate Kings Meadow and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kings Meadow, Tasmania, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Burnie and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnie in Tasmania, Australia, are taught by passionate instructors... Read more

Close to the Hobart CBD our Salamanca studio sits in the heart of the Sullivans cove precinct. Offering Pilates reformer and Mat Pilates together with Yoga and Barrecode, this stunningly restored whisky distillery embraces you from the moment you walk through the door. With old timber beams under a high ceiling and an exposed brick wall. This space defines our approach. Our aim is to create a warm welcoming environment that makes keeping fit and healthy enjoyable, while offering the best equipment,... Read more

Sensei Dan Ridler runs classes for all age groups and has a long history in Goju. We run Dojo's at 261 Invermay Rd (head office) and Riverside High School (West Tamar Rd Riverside) Karate Tas - GOJO runs under the strict discipline of Ceberano Martial Arts Academy and Chief Instructor Kyoshi Paul Ceberano. We have individual classes for all ages: Little Ninja’s (5-7yrs), Novice (8-10yrs), Junior’s (11-15yrs) and Adult Classes. For those interested in joining our Karate family, we offer two... Read more

Come and try a FREE introductory class at GKR Karate Windmill Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Windmill Hill, Launceston, Tasmania, are taught by passionate instructors... Read more

Our Organisation offers a true holistic experience across all spectrum of human wellbeing Also provide group therapy sessions Mobile services General Medical Services ◦Psychotherapy ◦Aged Care ◦COPD/CCF/Arthritis/Pain/Diabetes Management ◦Women's Health and pap smear ◦Anxiety/Phobia management Resiliency training Motivational support Read more

We are a privately owned Tasmanian based business specialising in Private & Confidential Counselling and Family Mediation services. Read more

Ulverstone Nutritional Health is a Nutritional Medicine Practice that offers comprehensive health and dietary assessments to determine how diet and lifestyle may be affecting your current health and well-being. We use the application of individualized evidence-based solutions using food and nutritional medicine supplements and lifestyle recommendation to restore health and improve quality of life. We have an holistic approach to dietary and health education for the prevention and management of... Read more

Whether you are wanting to Move Well, tone up, or strengthen your body. Pilates is one of the best ways to achieve flexibility, core strength and general body toning and strength. Sessions are also available in Sorell and Lauderdale as well as Mornington. Read more