Most Popular Health and Fitness Services in the South & South East Suburbs in 2016

the Adelaide Region, South Australia (SA)

Results for: CATEGORY = Health and Fitness Services + LOCATION = the South & South East Suburbs

BodySmith Fitness offers one to one and group personal training to people in the Noarlunga area with health and fitness goals. Hundreds of happy people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in which you get a complete nutrition ...

Overall score:

Great Atmosphere

02-11-2017

My first gym membership ever, always was freaked out by the idea of working out, not knowing what to ...

Frinedly

28-10-2017

This is my 3rd year going to BodySmith Gym - friendly local staff, great facilities, open 24/7 - totally recommend it!!

<3 Feel Accepted

28-10-2017

Accepting and Friendly environment. After searching for a gym to join my conversations with Gym Owner Rachel really set my nerves at ease. Everyone I have met from staff to members are warm inviting and helpful. A gym full off knowledgeable staff that really want to help you achieve your goals.

Great gym

23-10-2017

I was looking for a gym 10 months ago and after checking out 3 or 4 that were full of 'beautiful' people and music so loud couldnt hear what the person was saying behind the counter, I walked into Bodysmith. What a difference, felt at home and comfortable immediately, have been called by my name from day 1, that didnt gappen in previous gyms even after 12 months.

Bodysmith Fitness

22-10-2017

Darren and I go to the Gym several times a week, It took us a while to find a decent Gym that offer you Amazing Service 24/7 and a large range of classes to suit everyone. I recommend Bodysmith Fitness to anyone looking for a Gym at reasonable prices and the unbeatable Service :)

Bodysmith fitness

22-10-2017

Great facilities and well managed and run. Like the regular videos they put out.

Body Smith Fittness

21-10-2017

A great place to get good advice with personal training and advice. Rachel and Matt Smith are the owners and will help and huide you on your journey to a healthier lifestyle.

Outstanding service and gym.

21-10-2017

Truly a home for members. Great equipment and plenty of room with the added bonus of martial arts. This is a gym that you should be proud of. Great work Team BodySmith and thank you for making me feel so welcome amongst your fine selves.

BFI improvements

21-10-2017

I joined up nearly 13 months ago with the goal of doubling my strength and getting to a healthy body fat percentage. Can happily say that I started at 30% and barely benching 70 kg and now i am at roughly 17% and can bench 120kgs plus. Matt and Rachel gave me a simple meal plan and enough support to get me through the grind.

Best Gym in the south

21-10-2017

Bodysmith is not just a gym it is a fitness center with alot of classes to suit your fitness needs and also has Karate classes to suit all ages..It is a great place to start your fitness journey....

BodySmith Fitness offers one to one and group personal training to people in the Noarlunga area with health and fitness goals. Hundreds of happy people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in which you get a complete nutrition ...

Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and ...

Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and ...

Blackwood Pilates Fitness Massage

Pilates Classical Pilates

I have a Polestar Diploma in Pilates instruction (Rehabilitation) and an Australian Institute of Fitness Master in Personal Training. I use many and varied exercises and equipment to provide interest and cross training. The exercises are designed to empower the individual to achieve their physical potential. you will learn to recognise and feel the muscles working and discover how your body is responding to the exercise I keep my classes limited to 15 at the CFS and 10 at the Belair Uniting ...

I have a Polestar Diploma in Pilates instruction (Rehabilitation) and an Australian Institute of Fitness Master in Personal Training. I use many and varied exercises and equipment to provide interest and cross training. The exercises are designed to empower the individual to achieve their physical potential. you will learn to recognise and feel the muscles working and discover how your body is responding to the exercise I keep my classes limited to 15 at the CFS and 10 at the Belair Uniting ...

Floreat Natural & Remedial Therapies has been operating in the Southern area for over 15 years, we endeavour to provide the best treatment to suit you. With years of experience and using a variety of techniques, we aim to get you back to your best naturally. Whether you need specific treatment or just want to pamper yourself Floreat can cater to your needs. We have many vouchers and pamper packages available. Remedial Massage is our specialty here at Floreat, but we also offer Naturopathy and ...

Floreat Natural & Remedial Therapies has been operating in the Southern area for over 15 years, we endeavour to provide the best treatment to suit you. With years of experience and using a variety of techniques, we aim to get you back to your best naturally. Whether you need specific treatment or just want to pamper yourself Floreat can cater to your needs. We have many vouchers and pamper packages available. Remedial Massage is our specialty here at Floreat, but we also offer Naturopathy and ...

The Float Room offers float tank, massage, reflexology & counselling from our brand new facilities. We have two tank rooms & two treatment/massage rooms. Providing welcoming, nurturing & clean facilities is our priority. Why Float? Pure relaxation - Improved mental & physical wellbeing - Relief from back pain & other ailments - Recovery from fatigue - Reduce Stress & Anxiety - Speedy recovery from injury or sports training - Effective visualisation - Rapid access to the benefits of meditation. ...

The Float Room offers float tank, massage, reflexology & counselling from our brand new facilities. We have two tank rooms & two treatment/massage rooms. Providing welcoming, nurturing & clean facilities is our priority. Why Float? Pure relaxation - Improved mental & physical wellbeing - Relief from back pain & other ailments - Recovery from fatigue - Reduce Stress & Anxiety - Speedy recovery from injury or sports training - Effective visualisation - Rapid access to the benefits of meditation. ...

Personal Growth & Development, Cancer & Illness alternative treatments, Hypnotherapy, Massage Therapies, Meditation, Stress Relief and relaxation. Workshops. Children, Teenagers, couples and family Counselling.

Personal Growth & Development, Cancer & Illness alternative treatments, Hypnotherapy, Massage Therapies, Meditation, Stress Relief and relaxation. Workshops. Children, Teenagers, couples and family Counselling.

My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man. I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams. I am passionate about helping ...

My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man. I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams. I am passionate about helping ...

We have been operating in the southern area since 1997 and are committed to giving our clients the highest level of service using quality products in a relaxing, ambient atmosphere. We believe how you look on the outside defines how you feel on the inside, which is why we listen to your needs and aim to please! To find out more about our treatments visit our website today!

We have been operating in the southern area since 1997 and are committed to giving our clients the highest level of service using quality products in a relaxing, ambient atmosphere. We believe how you look on the outside defines how you feel on the inside, which is why we listen to your needs and aim to please! To find out more about our treatments visit our website today!

Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Zumba - get moving to the freshest funky hip music, massive calorie burn and exercise in disguise, darkened room with no mirrors. Boot Camp strength, cardio and agility using weights, kettle bells, ropes, boxing, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, plus I do Personal ...

Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Zumba - get moving to the freshest funky hip music, massive calorie burn and exercise in disguise, darkened room with no mirrors. Boot Camp strength, cardio and agility using weights, kettle bells, ropes, boxing, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, plus I do Personal ...

Adelaide Hills Pilates

Pilates Power Pilates

My passion for Pilates began over 10 years ago. Private Reformer classes are held at Panorama for individual goals and rehabilitation. Boutique Pilates mat classes held in Blackwood. Small class numbers offer participants the advantage of more individualised assistance and modifications which tailor to their personal goals. Added enjoyment and challenges can be offered with props such as the fitball, magic circle, foam roller, chiball, therabands and hand weights. Leanne Letinic is a qualified ...

My passion for Pilates began over 10 years ago. Private Reformer classes are held at Panorama for individual goals and rehabilitation. Boutique Pilates mat classes held in Blackwood. Small class numbers offer participants the advantage of more individualised assistance and modifications which tailor to their personal goals. Added enjoyment and challenges can be offered with props such as the fitball, magic circle, foam roller, chiball, therabands and hand weights. Leanne Letinic is a qualified ...

Homeopathy is a holistic energistic healing treatment that assists the body mentally, emotionally & physically and treats most ailments. THE BODY HEARS EVERYTHING THE MIND SAYS! As a qualified practioner for over 17 years I have gained a varied experience in treating conditions such as Depression & Anxiety, Grief & Loss to Autism, Asthma, Eczema, coughs & colds. Homeopathy is a gentle modality with no side effects. I run a very succesful Fertility program & also a very effective weight loss/ ...

Homeopathy is a holistic energistic healing treatment that assists the body mentally, emotionally & physically and treats most ailments. THE BODY HEARS EVERYTHING THE MIND SAYS! As a qualified practioner for over 17 years I have gained a varied experience in treating conditions such as Depression & Anxiety, Grief & Loss to Autism, Asthma, Eczema, coughs & colds. Homeopathy is a gentle modality with no side effects. I run a very succesful Fertility program & also a very effective weight loss/ ...

Enjoy the fun and fitness benefits of easy to follow Zumba Fitness classes with experienced Zumba Instructor David Paxton. Dave has been teaching Zumba for 6 years. Zumba is an exhilirating and groovy Latin Dance fitness class which is fun to do while burning heaps of calories while losing weight. Beginners are always welcome. Try your first class for FREE! Feel free to just drop in. No bookings required. Bring a friend for free as well. Zumba Classes with Dave on Monday evenings at ...

Enjoy the fun and fitness benefits of easy to follow Zumba Fitness classes with experienced Zumba Instructor David Paxton. Dave has been teaching Zumba for 6 years. Zumba is an exhilirating and groovy Latin Dance fitness class which is fun to do while burning heaps of calories while losing weight. Beginners are always welcome. Try your first class for FREE! Feel free to just drop in. No bookings required. Bring a friend for free as well. Zumba Classes with Dave on Monday evenings at ...

Wild Indigo wellness spa offers natural health & day spa treatments in the​ beautiful seaside town ​​​of Port Noarlunga. Whether you visit us for a health consultation, a short treatment, or hours of wonderful pampering, our aim is for you to leave refreshed, re-energised, informed & on the way to better health. We offer an extensive range of Health, Wellness, Body & Face therapies. Naturopathy, wonderful Remedial Massages, relaxing Spa packages, gorgeous organic Facials & treatment ...

Wild Indigo wellness spa offers natural health & day spa treatments in the​ beautiful seaside town ​​​of Port Noarlunga. Whether you visit us for a health consultation, a short treatment, or hours of wonderful pampering, our aim is for you to leave refreshed, re-energised, informed & on the way to better health. We offer an extensive range of Health, Wellness, Body & Face therapies. Naturopathy, wonderful Remedial Massages, relaxing Spa packages, gorgeous organic Facials & treatment ...

We are a fully equipped gym and fitness centre incorporating squash and racquetball courts. Our Club caters for all ages and fitness levels. We have a great range of fitness classes including Les Mills programs, free style classes, pilates, circuit training and bootcamps. We also provide personal training for those who wish to work 1 on 1. We have casual court hire options for squash and racquetball or you can join in on our social competitions or pennant competitions held throughout the week. ...

We are a fully equipped gym and fitness centre incorporating squash and racquetball courts. Our Club caters for all ages and fitness levels. We have a great range of fitness classes including Les Mills programs, free style classes, pilates, circuit training and bootcamps. We also provide personal training for those who wish to work 1 on 1. We have casual court hire options for squash and racquetball or you can join in on our social competitions or pennant competitions held throughout the week. ...

In everything I do I engage with people. I believe in challenging the status quo. I believe in thinking differently and I believe that everyone has the ability to alter their lives, to thrive and prosper. For more than 10 years I have used a combination of healing techniques to give my Clients the best possible outcome. I do not heal anyone. I endeavor to create a space where my Clients can heal themselves physically, emotionally, energetically and spiritually by drawing on my experience with ...

In everything I do I engage with people. I believe in challenging the status quo. I believe in thinking differently and I believe that everyone has the ability to alter their lives, to thrive and prosper. For more than 10 years I have used a combination of healing techniques to give my Clients the best possible outcome. I do not heal anyone. I endeavor to create a space where my Clients can heal themselves physically, emotionally, energetically and spiritually by drawing on my experience with ...

The Moving Meditation School of Tai Chi and Qigong has classes at: Reynella, Trott Park, Hove, Marion and Mitcham in South Australia. Term: 8 weeks Cost: Full Rate: $95.00 Concession: $85.00 Tai Chi and Qigong are excellent exercises for overall health and wellbeing. Tai Chi is performed slowly, with concentration and balance and incorporates gentle exercise, meditation and martial techniques within its form. Scientific studies have shown Tai Chi reduces stress, lowers blood pressure ...

The Moving Meditation School of Tai Chi and Qigong has classes at: Reynella, Trott Park, Hove, Marion and Mitcham in South Australia. Term: 8 weeks Cost: Full Rate: $95.00 Concession: $85.00 Tai Chi and Qigong are excellent exercises for overall health and wellbeing. Tai Chi is performed slowly, with concentration and balance and incorporates gentle exercise, meditation and martial techniques within its form. Scientific studies have shown Tai Chi reduces stress, lowers blood pressure ...

Scott Jasper is an NLP Practitioner and Hypnotherapy that works with a variety of conditions such as quit smoking, pain management and phobias.

Scott Jasper is an NLP Practitioner and Hypnotherapy that works with a variety of conditions such as quit smoking, pain management and phobias.

Teach traditional Goju Karate, this also incorporates self-defense techniques. Instructors are accredited NCAS coaches through the Australian Institute of Sport (AIS). Members of the Australian Karate Federation which is recognized by, both, State and Federal Government.

Teach traditional Goju Karate, this also incorporates self-defense techniques. Instructors are accredited NCAS coaches through the Australian Institute of Sport (AIS). Members of the Australian Karate Federation which is recognized by, both, State and Federal Government.

We are a family based business teaching martial arts from children as young as 3yrs to adults in there 60 s, we teach Zen Do Kai Karate, Muay Thai Kickboxing, Krav Maga, Kids Karate, X-treme Martial Arts we also offer Group Fitness, Fitnesss Boxing and Personal Training in either Fitness or Martial Arts.

We are a family based business teaching martial arts from children as young as 3yrs to adults in there 60 s, we teach Zen Do Kai Karate, Muay Thai Kickboxing, Krav Maga, Kids Karate, X-treme Martial Arts we also offer Group Fitness, Fitnesss Boxing and Personal Training in either Fitness or Martial Arts.

Julie Doherty N.D is a visionary pioneer and a Recognized World Health Leader in the field of Naturopathic Medicine this is understanding the elements of mind, thinking and emotional health the connections with our physical health. Understanding of our spirit – inner strength. Dr Julie is well known for her empowering approach to men, women and children’s health in becoming and staying well. Dr. Julie teaches each person how to thrive at every stage of life. An Accredited Member of the ...

Julie Doherty N.D is a visionary pioneer and a Recognized World Health Leader in the field of Naturopathic Medicine this is understanding the elements of mind, thinking and emotional health the connections with our physical health. Understanding of our spirit – inner strength. Dr Julie is well known for her empowering approach to men, women and children’s health in becoming and staying well. Dr. Julie teaches each person how to thrive at every stage of life. An Accredited Member of the ...

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