Most Popular Health and Fitness Services in the South & South East Suburbs in 2016

the Adelaide Region, South Australia (SA)

Results for: CATEGORY = Health and Fitness Services + LOCATION = the South & South East Suburbs

BodySmith Fitness
BodySmith Fitness offers one to one and group personal training to people in the Noarlunga area with health and fitness goals. Hundreds of happy people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in which you get a complete nutrition ...
The perfect fit for my whole family!

04-11-2015

My husband and I joined bodysmith a few months ago after searching high and low for a 24 hour gym that ...

First Wave Zumba Classes
Enjoy the fun and fitness benefits of easy to follow Zumba Fitness classes with experienced Zumba Instructor David Paxton. Dave has been teaching Zumba for 6 years. Zumba is an exhilirating and groovy Latin Dance fitness class which is fun to do while burning heaps of calories while losing weight. Beginners are always welcome. Try your first class for FREE! Feel free to just drop in. No bookings required. Bring a friend for free as well. Zumba Classes with Dave on Monday evenings at ...
Hilary Thompson - The Out and About Therapist
In everything I do I engage with people. I believe in challenging the status quo. I believe in thinking differently and I believe that everyone has the ability to alter their lives, to thrive and prosper. For more than 10 years I have used a combination of healing techniques to give my Clients the best possible outcome. I do not heal anyone. I endeavor to create a space where my Clients can heal themselves physically, emotionally, energetically and spiritually by drawing on my experience with ...
The Float Room
The Float Room offers float tank, massage, reflexology & counselling from our brand new facilities. We have two tank rooms & two treatment/massage rooms. Providing welcoming, nurturing & clean facilities is our priority. Why Float? Pure relaxation - Improved mental & physical wellbeing - Relief from back pain & other ailments - Recovery from fatigue - Reduce Stress & Anxiety - Speedy recovery from injury or sports training - Effective visualisation - Rapid access to the benefits of meditation. ...
Val Noble Homeopath
Homeopathy is a holistic energistic healing treatment that assists the body mentally, emotionally & physically and treats most ailments. THE BODY HEARS EVERYTHING THE MIND SAYS! As a qualified practioner for over 15 years I have gained a varied experience in treating conditions such as Depression & Anxiety, Grief & Loss to Asthma, Eczema, coughs & colds. Homeopathy is a gentle modality with no side effects. I run a very succesful Fertility program & also a very effective weight loss/ hormonal ...
Time Smart Personal Training
Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and ...
Floreat Natural And Remedial Therapies
Floreat Natural & Remedial Therapies has been operating in the Southern area for over 15 years, we endeavour to provide the best treatment to suit you. With years of experience and using a variety of techniques, we aim to get you back to your best naturally. Whether you need specific treatment or just want to pamper yourself Floreat can cater to your needs. We have many vouchers and pamper packages available. Remedial Massage is our specialty here at Floreat, but we also offer Naturopathy and ...
Wild Indigo- Wellness spa
Wild Indigo wellness spa offers natural health & day spa treatments in the​ beautiful seaside town ​​​of Port Noarlunga. Whether you visit us for a health consultation, a short treatment, or hours of wonderful pampering, our aim is for you to leave refreshed, re-energised, informed & on the way to better health. We offer an extensive range of Health, Wellness, Body & Face therapies. Naturopathy, wonderful Remedial Massages, relaxing Spa packages, gorgeous organic Facials & treatment ...
Julies Naturopathic Health Care Services
Julie Doherty N.D is a visionary pioneer and a Recognized World Health Leader in the field of Naturopathic Medicine this is understanding the elements of mind, thinking and emotional health the connections with our physical health. Understanding of our spirit – inner strength. Dr Julie is well known for her empowering approach to men, women and children’s health in becoming and staying well. Dr. Julie teaches each person how to thrive at every stage of life. An Accredited Member of the ...
I have a Polestar Diploma in Pilates instruction (Rehabilitation) and an Australian Institute of Fitness Master in Personal Training. I use many and varied exercises and equipment to provide interest and cross training. The exercises are designed to empower the individual to achieve their physical potential. you will learn to recognise and feel the muscles working and discover how your body is responding to the exercise I keep my classes limited to 15 at the CFS and 10 at the Belair Uniting ...
My passion for Pilates began over 10 years ago. Private Reformer classes are held at Panorama for individual goals and rehabilitation. Boutique Pilates mat classes held in Blackwood. Small class numbers offer participants the advantage of more individualised assistance and modifications which tailor to their personal goals. Added enjoyment and challenges can be offered with props such as the fitball, magic circle, foam roller, chiball, therabands and hand weights. Leanne Letinic is a qualified ...
We are a fully equipped gym and fitness centre incorporating squash and racquetball courts. Our Club caters for all ages and fitness levels. We have a great range of fitness classes including Les Mills programs, free style classes, pilates, circuit training and bootcamps. We also provide personal training for those who wish to work 1 on 1. We have casual court hire options for squash and racquetball or you can join in on our social competitions or pennant competitions held throughout the week. ...
The Moving Meditation School of Tai Chi and Qigong has classes at: Reynella, Trott Park, Hove, Marion and Mitcham in South Australia. Term: 8 weeks Cost: Full Rate: $95.00 Concession: $85.00 Tai Chi and Qigong are excellent exercises for overall health and wellbeing. Tai Chi is performed slowly, with concentration and balance and incorporates gentle exercise, meditation and martial techniques within its form. Scientific studies have shown Tai Chi reduces stress, lowers blood pressure ...
Elegant Nails and Beauty by Sue
We have been operating in the southern area since 1997 and are committed to giving our clients the highest level of service using quality products in a relaxing, ambient atmosphere. We believe how you look on the outside defines how you feel on the inside, which is why we listen to your needs and aim to please! To find out more about our treatments visit our website today!
We are a family based business teaching martial arts from children as young as 3yrs to adults in there 60 s, we teach Zen Do Kai Karate, Muay Thai Kickboxing, Krav Maga, Kids Karate, X-treme Martial Arts we also offer Group Fitness, Fitnesss Boxing and Personal Training in either Fitness or Martial Arts.
Fun Fitness With Katie
Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Zumba - get moving to the freshest funky hip music, massive calorie burn and exercise in disguise, darkened room with no mirrors. Boot Camp strength, cardio and agility using weights, kettle bells, ropes, boxing, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, plus I do Personal ...

Click here to view all health and fitness services in the South & South East Suburbs.