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Health and Fitness Services - Stepney (5069)

the Eastern Suburbs, the Adelaide Region, South Australia (SA)

Best match results for health and fitness services in Stepney + 30km.

    Retreat - A World Class Restore and Rejuvenate Retreat

    Dates: from 15 Dec 2019 to 17 Dec 2019

    Designed purely for absolute rejuvenation and as an exceptional escape from your busy lifestyle. A retreat to re-balance your mental, physical & emotional health so that you return home fully revitalised and better prepared to cope with stress. Discover the healing power of both yoga and meditation with restorative sessions designed to de-stress your mind, body and re-energise your whole system. Located at one of Australians most scenically beautiful locations. Arrive to a dramatic fusion of raw nature, ocean, beaches and wildlife. This private estate will take your breath away, with its scenic cliff tops walks to it's secluded beaches and private ocean swimming pool, all right at your doorstep. Throughout this private retreat, you will enjoy a healthy balance of meditation, yoga, nature walks, beach, and rest, while eating ridiculously healthy and delicious meals prepared by our chef. It’s valuable, even at our busiest, to take regular breaks to completely dissolve all the built-up stress in our system and rejuvenate our bodies at a cellular level. This retreat is like no other, designed purely for busy people to escape the noise of the world – melt away their stress, worries, anxieties and regain a sense of calm, peace and joyfulness that will carry them through the next 12mths. Facilitated By Emma Wallace is the founder of The Zen Room Meditation Studio, the first of its kind in Australia. Her meditation training and teaching is designed for people with busy minds and busy lives who have typically found other forms of meditation difficult to engage in. Emma has been teaching for over 25yrs both in dance and the mind body connection. Her work has taken her around the world, with invitations from schools around the globe. Daniela Lüthi is a certified senior yoga instructor from Switzerland, and she has been teaching yoga for over 20 years. Daniela has been leading top yoga retreats across Europe and India for the past 18 years.

    Come and Try Offer $10

    COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER

    How you are within directly affects how well you lead.

    Is meditation just a ‘flavour of the month’ well-being tool or is it very capable of giving business leaders the edge? Some of the most influential business leaders in the world, such as Steve Jobs, Marc Benioff, Jeff Weiner, Andrew Cherng, Oprah Winfrey, Arianna Huffington and Padmasree Warrior agree. Who you are, what your thoughts are, what emotions you have and how you are right at this moment will manifest in every action that you perform in the world. Once in a position of leadership...

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    20% for Budding Ayurvedics

    Validity: from 13 Jul 2019 to 13 Oct 2019

    THE BUDDING AYUVEDIC gets you 20% off our standard starter plan. Our clinic is in Adelaide, but we also consult via Skype. What you'll get: Ayurvedic consultation typing pre-session) Initial consult Personalised plan My Alchemy (100 caps of your fully customised formulation) Triphala (60 caps of the traditional Ayurvedic restorative formulation) Sound like something you're looking for? Just say you are a budding Ayuvredic at your appointment.

    Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment within ... Read more multipractitioner clinics. You can choose from our great central city location for city workers, or visit our Parkside location to avoid the CBD and enjoy free parking. All practitioners adhere to a strict draping protocol to respect each and every client. Treatments include an assessment followed by various remedial techniques including sports massage, trigger point therapy, deep tissue massage, PNF stretching just to name a few. It is suitable for recovery from muscular trauma, sporting ...

    • Diploma in Remedial Massage
    • Diploma of Health (Clinical Massage)

    I work with inspired motivated people to live healthy happier lives.Whether you are experiencing health problems,or you are wanting to make some changes in your life,I can help you. I work with you to relieve stress and anxiety,control addictions,make life changes easily,lose weight,stop smoking,achieve success, solve problems and increase confidence in any area of your life addressing any of the challenges you may be aware of ,and many you are unaware of simply and easily. The changes you desire ... Read more generally occur in 2-4 sessions, however long standing health issues may take a little longer. I also run several Relaxation and stress relief classes, contact me for the next one offered or check out my website for details.I also offer creativity classes for children 7-12 year olds in school holidays supporting my wholistic beliefs for creating a design for a healthy balanced life. I love the work that I do and love to work with people who have a keen interest to be the best that they can and ...

    ★WANT TO FEEL BETTER? You can calm stress - relieve emotional states and physical pain, improve performance - often quickly, through my EFT tapping services. EFT (Emotional Freedom Techniques) is a science-and-research-backed technique of mindful acupressure. It's easy, often fast, safe, gentle, and it really works. My EFT help is available wherever you are, on Skype or phone, or personally in Adelaide, South Australia. You can buy my DIY book, 'Tapping Your Troubles Away with EFT' at New Dimensions ... Read more Bookshop, South Terrace, Adelaide, or online via my website. As well as conducting private sessions, I train people in EFT, and I also train EFT practitioners. ★TAP FOR YOURSELF. Yes,you can easily learn to use EFT tapping yourself fpr everyday difficulties, with just a little tuition. ★TO ACHIEVE DEEPER TRANSFORMATION, contact me as a certified accredited EFT Advanced Practitioner and Master Trainer with AAMET INTERNATIONAL, (the world's largest professional association for tappers). ...

    Adelaide Personal Trainers is a personal training and fitness business providing the best PTs, fitness and nutrition to clients in Adelaide and surrounding suburbs. With over 10+ years of personal training, functional and bodyweight training, group training, HIIT and boxing, we cater for all fitness levels, ages and abilities. We offer a complete nutritional package by one of Australia's leading and most well-known dietitians, Matt O'Neill, who regularly appears on Channel 7's Sunrise program. ... Read more Matt's Metabolic Jumpstart Program is an essential component in any fitness program, especially for the majority of people looking to manage their weight in a simple fashion, without needing to buy any special products or supplements. The food choices are very simple and can be applied to weight loss, increase in lean body mass, and general weight management. If you need a great personal trainer with lots of experience, fun to work with, lots of proven results and glowing testimonials call ...

    • Certificate IV Fitness
    Counselling Grief

    I provide clinical psychology interventions for children, adolescents and adults in the treatment of conditions such as anxiety, depression, perfectionism, panic disorder, obsessive-compulsive disorder and Post-traumatic Stress Disorder and in the management of relationship difficulties, bereavement, work-related stress, chronic pain and life-cycle adjustments. I have 40 years experience in providing these services and I am endorsed by the Psychologist Registration Board of Australia as a Clinical ... Read more Psychologist. I am also a member of the College of Clinical Psychologists of the Australian Psychological Society. I have been head of clinical psychology services in major teaching hospitals in Adelaide and Sydney. I am friendly and respectful towards my clients. I am committed to client confidentiality and developing a professional working partnership with you. I provide a practical approach, helping you to understand the difficulties you experience and to work towards solutions. ...

    Davies & Robertson are a team of Adelaide Psychologists who provide assessment and treatment for a range of mental health problems. We see children, adolescents, and adults to help overcome distress and build their best lives. We help with issues such as depression, generalised anxiety, social anxiety, panic disorder, obsessive-compulsive disorder, specific phobias, post-traumatic stress disorder, complex trauma, weight problems, and difficulty adjusting to life stressors.

    Rick Hopton combines Quantum-Touch and Massage to provide relief from Stress and Pain while allowing you to enjoy a relaxing massage. He specialises in focused areas such as neck, shoulder, back, hip and knee problems. In his experience almost all joint pain begins with tight muscles. Left unchecked misalignment occurs, wear on joint surfaces, abnormal bone growth as well as poor posture, curved spine and uneven hips and shoulders. These muscles must be released in order to avoid or prior to ... Read more any surgery otherwise the pressure remains. Muscles move bones, that is how we walk. So they can cause an imbalance in the hips which results in a shorter leg, this creates knee, ankle and foot pain as well as the expectation of a hip replacement. In most cases all treatable by massage without the need for surgery. If you stop to think about it it makes sense, tight muscles in the shoulder restrict arm movement, there is then pain in the elbow, wrist, hand and fingers. Sometimes numbness and ...

    Martial Arts Tai Chi Classes and Lessons

    Dmitri Tai Chi: Martial Arts personal training, specialising in Tai Chi. Affordable private lessons (see my website) from meditation to self-defence. Adelaide and eastern suburbs.

    Thai massage is well-known for its benefits. It uses the gentle compression on 10 main energy lines and the yoga-like stretching providing deeper level of relaxation. This deeper level of relaxation improves range of movement and emotional status of individuals. Deep relaxation has been shown to promote restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening. Base on Thai massage principle and Western theory, ... Read more we provide wide range of treatments including Office Syndrome Cure, chronic pains and Swedish massage. From deep understanding in both Worlds techniques, we create our most popular Thai - Swedish massage. This massage start with Thai acupressure and finish off with deep long strokes of Swedish technique. The benefits of both Worlds provide not only loosing muscles but also deep relaxation. Our staff members are fully qualified and professional. We pride of our nice clean and serene environment. ...

    Krystyna is President of Australian Association Relationship Counsellors SA. She has been in Private Practice for 25 years specialising in both Individual & Relationship issues. She delivers: • Practical options for resolving personal and relationship issues immediately in the first session and thereafter • Intent on moving clients forward by developing insight and awareness • Pinpoints accurately underlying issues and causes that possibly are unbeknown to the client • Instructs on patterns ... Read more of behaviour and change strategies • Uses a number of creative counselling techniques that work • Formulates a larger plan of action as well as dealing with immediate issues Clients are respected & confidentiality maintained.

    At Queen St Pilates Studio Adelaide we offer daily Mat, Equipment and Tower Pilates classes. Our aim is to provide you with the best quality instruction in a safe, positive and nurturing environment. Our resident Physio and Massage therapists collaborate closely with our Pilates Instructors, giving you access to some of the best Allied Health services available. Our cardio machines are available free of charge to all of our clients, great for your warm-up or cool-down routines. We pride ourselves ... Read more on offering individual attention, with an emphasis on detail, which lays the foundation for your own personalised program that is aligned with your current needs and future well-being goals. All of our Pilates classes are one hour long with a maximum 4 clients per instructor for an equipment class and a maximum 8 clients per instructor for mat and 7 clients for tower classes. Our Croydon studio is wheelchair-accessible allowing full access to all our facilities. We offer personalised programs ...

    Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment ... Read more in multipractitioner clinics. Great central city location for city workers, or visit our Parkside location to avoid the CBD and enjoy free parking. All practitioners adhere to a strict draping protocol to respect each and every client. Treatments include an assessment followed by various remedial techniques including sports massage, trigger point therapy, deep tissue massage, PNF stretching just to name a few. It is suitable for recovery from muscular trauma, sporting injuries, headache and stress ...

    Evolve Manual Therapy offers an integrated approach to manual medicine through Holistic Physiotherapy, CranioSacral Therapy and SomatoEmotional Release. We work closely with your body’s own self-correction mechanisms in order to address the underlying cause of a problem and facilitate long term change. What is CranioSacral Therapy? CranioSacral Therapy is a gentle, non-invasive modality that seeks to find and treat restrictions throughout the body systems. Restrictions within the CranioSacral ... Read more system can lead to tension patterns, restrictions or affect the functioning of all bodily systems including the musculoskeletal, endocrine, cardio-respiratory, gastrointestinal, lymphatic, immune and reproductive systems. How does CranioSacral Therapy work? Through various assessment tools, your CranioSacral Therapist can globally assess your body and CranioSacral system and find the “primary” restrictions or “root causes” of issues. Over time our body may compensate ...

    adelaide personal trainer personal training adelaide Rehab Trainer Boxing Instructor

    Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with ... Read more no pressure. Here it is an extremely relaxed environment to learn something new and exciting. to get in better shape, gain strength or to push yourself to the limits and experience the beauty of the art of pole. YOU WILL DEFINATELY BE SURPRISED BY HOW MUCH YOU CAN LEARN IN JUST ONE LESSON. You will learn loads of poses, spins, sexy floorwork & choreography. Envoke your inner Diva, improve your posture, flexibility and strength while doing something FUN, EXCITING & EMPOWERING!!! Each ...

    First and foremost Connected Self is about you. We work with individuals, families and organisations to assist them in achieving their wellbeing goals. Our services include specialist psychology, counselling, youth programs, training and consultancy for young people, adults, families and organisations. These are provided throughout metropolitan Adelaide and regional South Australia.

    Hi, I'm Leanne Northwood, owner of Adelaide's White Sage Wellbeing. You would be amazed at the power of the psyche. I know I was when I first experienced the profound effects of reiki and natural healing in my life. Drawn to a deeper understanding of holistic health and the joy that comes from connecting with others, it's only natural that I pursued a career in this field. There is nothing I enjoy more than helping others discover the energetic and subtle needs of the body in order to bring about ... Read more emotional, physical and spiritual balance. It's been 17 years since I first began and I have had many clients who have been drawn to the relaxing, therapeutic atmosphere I provide. Caring for each and every person who crosses my path, helping them feel lighter and renewed, is a passion of mine that goes far beyond the surface. I genuinely love what I do - from connecting with each person to watching them flourish and embrace the life they have been given. My goal is to create a safe, honest ...

    Overall rating: 5 (out of 5)  

    Indian Head Massage

    21-06-2016 by Justine

    A great way to relieve head and shoulder tensions. White Sage has a calm, relaxing atmosphere and Leanne made me feel welcome and comfortable.

    Namaste, welcome to our stunning and tranquil meditation and hatha yoga centre centrally located in the leafy suburb of North Adelaide. You’ll find it easy to relax and unwind, and release stress in our friendly yoga/meditation studio. In addition to our yoga asana classes, weekly meditation and relaxation programs, we also have yoga philosophy classes, and a Sunday Kirtan Meditation program which includes spiritual insights and a delicious vegetarian buffet. Our programs will leave you feeling ... Read more energized, relaxed and peaceful. We have both day and evening yoga asana classes. Beginners welcome. $13 casual class, $55 for 5 class pass. Meditation programs are free but donations are welcome Please visit our website for more information

    A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health, ... Read more well-being and state of mind for longevity of life. This will be provided in a relaxed, non-judgemental environment where clients are encouraged to listen to their body, acknowledge what their limits are and push towards reaching them without risk or fear of injury. Delivered with expert coaching, high quality equipment, convenient scheduling and exceptional personalised exercise programs. Passion, positivity and perseverance is at the heart of what I do. Certificate IV in Fitness - Master ...

    • Certificate IV Fitness: Master Trainer Level 2

    Hi I am Matthew Tweedie CHt MNLP is the founder of the Adelaide anxiety clinic. He is a Hypnotherapist, Psychotherapist and recognized expert in Neuro Linguistic Programming (NLP) and trauma resolution techniques grounded in Holographic Memory Resolution (HMR). Matthew will share these powerful tools with you to gain freedom from fears, phobias, anxiety, obsessive thoughts (OCD) and stress. You can contact me anytine..

    Do you suffer with lower back pain, headaches and migraines, muscle aches and pains, sporting injuries, joint pain, neck pain, scoliosis, lower back pain with pregnancy or arthritis? If you do, then as a Chiropractor with 30 years experience, I may be able to help you. If needed I will also supplement your chiropractic care with lifestyle advice to aid recovery and to improve your overall health. After all these years I still find it incredibly rewarding helping people of all ages feel better ... Read more so they can lead more fulfilling lives. This is why I practice at Back In Health Unley which is part of Back In Health Centres, an organisation "dedicated to helping you improve and maintain your health". Chiropractic has grown into the largest natural healing profession in the western world and helps millions of people every day. It is supported by extensive scientific research and is a safe and effective approach to the treatment of health and well-being. If you would like to make ...

    Bodyworks Feldenkrais

    My name is Irene. I am a Physiotherapist with more than 30 years experience, a Feldenkrais Practitioner for 20 years, and a Child'Space Practitioner for 5 years. As a Feldenkrais Practitioner I work with clients of all ages who are seeking to find a way to move with greater ease, less effort and less discomfort. This may be a return to improved function after an injury, or a need to continue an activity of daily life that has become difficult. I share advice on minimising the effects of prolonged ... Read more sitting, and improving balance and fall prevention. As a Child'Space practitioner I work with parents and babies to optimise development from birth to independent walking. A Child'Space session involves gentle touch and guided movement creating opportunities for learning through play. Parents gain confidence in their skills to carry on at home with their children between sessions My clientele includes neuro-typical and neuro-developmentally challenged infants. Individualised assessments ...

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    Burnside Physiotherapy offers a dedicated team of experienced Physiotherapists, Massage Therapists, qualified Pilates instructors and certified Dry Needling Practitioners. We are passionate about what we do and aim to restore optimal function as soon as possible. We have a preventative approach towards the management of our clients' problems to minimise recurrence of the injury. Our appointment time is 50% longer than average. We offer After Hours, Saturday morning appointments and will perform ... Read more Home Visits or Hospital visits if required.

    Are you facing a tough time dealing with the stubborn cellulite and fat deposits on your body? Or is it about your very best weight loss efforts not working? We witness client complaints and concerns of controlling hunger, craving sweets continuously and always craving to eat to give them energy. Despite their best efforts, they don’t seem to achieve the same results as their counterparts doing exactly the same HYPOXI-training. The most renowned HYPOXI Studio in Adelaide have designed a unique ... Read more strategy of exercising that includes low impact exercises with advanced compression along with the vacuum technology. We aim to ‘beauticate’ clients. The word is nothing but a fusion of phrases ‘beautify’ and ‘educate’ so that women could know the methods to look and feel incredible, always. The strategy includes a nutritional plan for cellulite reduction and treatment in Adelaide. If you don’t like the idea of hitting the gym regularly or afford a personal trainer for advanced ...

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