Most Popular Health and Fitness Services in the Eastern Suburbs in 2017

the Adelaide Region, South Australia (SA)

Results for: CATEGORY = Health and Fitness Services + LOCATION = the Eastern Suburbs

Tribal Workout Warriors
Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training ...
Fun and Inspiring training

25-05-2015

I have been training with Tribal Workout Warriors for 4 years now. Every session is different! Nyikka ...

Amazing Transformation.

22-05-2015

Nyiika has been my Personal Trainer for over 2 yrs. I've never had the same session twice & he is always motivational & encouraging. Alters exercises slightly for injuries but still maintaining same results. I've seen a big improvement in my fitness level, motivation to do other type of exercise & dropping cms off those areas that us girls just hate. Thank you Nyiika. I highly recommend him to anyone wanting a Personal Trainer.

Champion trainer

20-05-2015

I did a few personal training sessions with tww and loved it!!!! Really got me motivated to Get my fitness back up to scratch while being super fun in the process. Can't recommend it enough. See you next week tww :-)

Train in a fun and motivating environment and get amazing physical results!

20-05-2015

I train with Nyiika twice a week and have been doing so for more than 6 months now. I have notice amazing improvements in my strength and overall fitness level. Nyiika's sessions are flexible and he tailors them to your strengths, weakness and areas you want to see improvements. He makes the sessions fun but challenging at the same time and the best part is, he comes to you! I highly recommend Nyiika for anyone who is interested in getting into shape and seeing huge physical benefits in your body’s strength, tone and fitness.

Great Training Sessions

19-05-2015

I have been training with Nyiika for over six months now. The training sessions are fantastic! They are challenging, but great fun and you can see improvements in your strength and fitness within weeks. Nyiika has always come to my work / office to train my colleague and myself, which is extremely convenient! Highly recommended for people of any fitness level!

Better Movement Studio
Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our ...
Love the Stretch Therapy class

29-03-2016

love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits ...

White Sage Wellbeing
Hi, I'm Leanne Northwood, owner of Adelaide's White Sage Wellbeing. You would be amazed at the power of the psyche. I know I was when I first experienced the profound effects of reiki and natural healing in my life. Drawn to a deeper understanding of holistic health and the joy that comes from connecting with others, it's only natural that I pursued a career in this field. There is nothing I enjoy more than helping others discover the energetic and subtle needs of the body in order to bring about ...
Indian Head Massage

21-06-2016

A great way to relieve head and shoulder tensions. White Sage has a calm, relaxing atmosphere and Leanne ...

Living Ayurveda
Hello, I'm Jacqueline Iles, the Founder of Living Ayurveda. I am a fully qualified Ayurvedic Practitioner and professional member of the Australasian Association of Ayurveda. Since 1998 I have travelled to India three times for further training in Ayurveda and Yoga and have completed a mentorship under world renowned Ayurvedic and Oriental Medicine Doctor, Dr. Claudia Welch. Having lived the path of Ayurveda for nearly 20 years, I also have many years of clinical experience and yoga teaching. ...
Thai massage is well-known for its benefits. It uses the gentle compression on 10 main energy lines and the yoga-like stretching providing deeper level of relaxation. This deeper level of relaxation improves range of movement and emotional status of individuals. Deep relaxation has been shown to promote restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening. Base on Thai massage principle and Western theory, ...
Adelaide East Pilates is a boutique, fully equipped Equipment Pilates Studio run by Independent dancer/choreographer & Pilates Practioner, Lisa Allen. Lisa is on a mission to empower men and woman to live the chronic-pain-free lifestyle they deserve by restoring efficient movement patterns into their bodies. All our Group Equipment Classes are 4:1 semi-private based sessions that suit each clients’ individual needs. Our small classes ensure you receive the best quality instruction and personal ...
Satori Womens Health Club
Satori is a ladies only gym with a focus on well-being for Women. Our relaxed and stress free environment lets you feel safe and comfortable at any time of the day, 24/7. We are here to ‘bring balance to life’ helping Women to find their best wellness. From our website meet our personal trainers who provide individually tailored or small group sessions. We can help you achieve your goals. Or wander around the gym from the website via our virtual tour. Why not sign up for a free gym trial or ...
Kundalini Yoga with Sabine is for anyone, absolute beginners totally welcome! This yoga is about really appreciating where you are at in this very moment, embracing that and moving from this space in your unique time and ability. Kundalini yoga is the yoga of awareness, where much in class is beyond pure posture! It is about being open and using the breath to open deeper, to heal, release and de-stress and most of all reunite with yourself on every level, body, mind and spirit! We use breath, ...
Jan offers counselling and psychotherapy services for individuals, couples and teenagers. She offers individual counselling, relationship counselling, grief counselling, anger management, life coaching, goal setting and working with grief and anxiety. She mainly uses Transactional Analysis, which is both a theory of human personality and a system for the improvement of personal functioning and human relations.This helps us understand what is going on inside ourselves and others, and how we interact ...
An urban sanctuary, a modern studio in the Unley area to energise or unwind the body and mind. Adelaide Yoga Flow is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness. We offer classes to suit all. Whether you are new to yoga or an experienced practitioner, you will find our classes blend ...
We specialise in all aspects of Pilates - Mat, Reformer & Equipment classes plus Anti Gravity Aerial Yoga & TRX Cardio Fitness classes. Operating for 13 years our staff hold over 50 years combined teaching experience. Book today to receive your free Lifestyle Consult where we can help guide you into the right program path to achieve your health and fitness goals.
Substitute Health Club is a weight loss health club on line in the cloud, join on of our personalised weight loss programs any where in the world. Just for over weight and obese people, with over 140 complete programs selected just for you list based on your age, weight and gender. So it will be easy and effective for your current situation. Let me show you how to keep eating your normal food, but just a bit less of it and with my special weight loss exercise routines and new weight loss habits, ...
Evolve Manual Therapy
Evolve Manual Therapy offers an integrated approach to manual medicine through Holistic Physiotherapy, CranioSacral Therapy and SomatoEmotional Release. We work closely with your body’s own self-correction mechanisms in order to address the underlying cause of a problem and facilitate long term change. What is CranioSacral Therapy? CranioSacral Therapy is a gentle, non-invasive modality that seeks to find and treat restrictions throughout the body systems. Restrictions within the CranioSacral ...
Crossfit Kids is a program designed for children from preschool age all the way through to the end of high school. It pairs FUN with FITNESS to create a lifelong love of health and fitness for our children. It combines gymnastics, body weight calisthenics and weightlifting elements to create capacity across the 10 General Physical Skills : Cardio/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Accuracy and Balance. It is functional fitness, with additional ...
Since opening our first gym in 2010 we have set about tearing down all the unfriendly practices employed by other gyms, which seem at odds with what you would expect from a local business. Typically heavy on sales, their success is measured by getting you contracted with a long term financial commitment. We are proud to stand alone as the only gym where you are in control of how long you want to be a member, stopping your payments by simply sending an email. We understand that circumstances change ...
Marilyn Peterson is a clinical hypnotherapist and psychotherapist, working with a range of modalities including NLP and timeline therapy to provide personal assistance with habits, stress, anxiety, blocks and difficult life experiences that get in the way of you living your life the way you would like to. Offers assistance with areas such as weight, auto immune recovery, insomnia, study and motivation, confidence and focus. She is a qualified and government VET certified practitioner, with an Advanced ...
Naturally Massage and Wellness
Sepcialising in Remedial Massage for aches, pains, tightness, injuries, post-surgery recovery and pregnancy massage. At Naturally Massage & Wellness, all of our practitioners are fully qualified, committed and experienced in their chosen fields. We believe ongoing training both in-house and via external seminars are essential in maintaining and developing the best client outcomes. We are therefore dedicated to continual further education and personal development. All practitioners have provider ...
Bowen therapy helps to facilitate lasting relief from pain, long-term injuries and illnesses, improved health and flexibility improved sporting performance and relaxation, emotional and mental well-being. People who try Bowen therapy are continually amazed at the effectiveness of this simple and non manipulative form of "hands-on" therapy. Kinesiology creates an efficiency of neurological function, through bodywork referring back into the nervous system, using acupressure and muscle checks. Increasing ...

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