Most Popular Health and Fitness Services in the Eastern Suburbs in 2016

the Adelaide Region, South Australia (SA)

Results for: CATEGORY = Health and Fitness Services + LOCATION = the Eastern Suburbs

Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training ... Read more service, Tribal Workout Warriors makes physical fitness a no brainer. Flexible schedules, competitively priced packages, and diverse fitness programs give you the platform you need to enhance your physical and mental wellbeing. Now you no longer have to purchase an expensive gym membership that you won’t use or equipment you don’t know how to use properly. Instead, you can receive personalised training services at a location that is convenient for you, at the same cost of a gym membership by ...

Overall rating: 5 out of 5  

Fun and Inspiring training

25-05-2015 by Gina

I have been training with Tribal Workout Warriors for 4 years now. Every session is different! Nyikka ...

Amazing Transformation.

22-05-2015 by Valeska

Nyiika has been my Personal Trainer for over 2 yrs. I've never had the same session twice & he is always motivational & encouraging. Alters exercises slightly for injuries but still maintaining same results. I've seen a big improvement in my fitness level, motivation to do other type of exercise & dropping cms off those areas that us girls just hate. Thank you Nyiika. I highly recommend him to anyone wanting a Personal Trainer.

Champion trainer

20-05-2015 by David

I did a few personal training sessions with tww and loved it!!!! Really got me motivated to Get my fitness back up to scratch while being super fun in the process. Can't recommend it enough. See you next week tww :-)

Train in a fun and motivating environment and get amazing physical results!

20-05-2015 by Liv B

I train with Nyiika twice a week and have been doing so for more than 6 months now. I have notice amazing improvements in my strength and overall fitness level. Nyiika's sessions are flexible and he tailors them to your strengths, weakness and areas you want to see improvements. He makes the sessions fun but challenging at the same time and the best part is, he comes to you! I highly recommend Nyiika for anyone who is interested in getting into shape and seeing huge physical benefits in your body’s strength, tone and fitness.

Great Training Sessions

19-05-2015 by Georgia H

I have been training with Nyiika for over six months now. The training sessions are fantastic! They are challenging, but great fun and you can see improvements in your strength and fitness within weeks. Nyiika has always come to my work / office to train my colleague and myself, which is extremely convenient! Highly recommended for people of any fitness level!

Super friendly, incredibly motivating

18-05-2015 by Katrina S

I have trained with TWW for over a year now and would not look back- I feel great! Nyiika has a way of making you feel so comfortable whilst being very motivating. He also ensures flexibility which is great for me as I am a shift worker. I look forward to my weekly sessions.

At Clarity, we love bodies! We provide a range of services to ease your body of pain and stress, so you can move freely and live boldly. With a highly skilled, motivated and positive team of 15 practitioners, Clarity offers: Remedial Massage, Acupuncture, Pregnancy Massage, Pregnancy Acupuncture, Naturopathy, Organic Facials, Yoga Classes, Mat Pilates Classes, Birthing Classes, Workshops and Events. We celebrate joyful wellness and welcome bodies of all ages, fitness, lifestyle or ability. You ... Read more can come to Clarity to relax or rehabilitate! We treat a range of conditions, including; back, neck and shoulder pain, sports injuries, headaches and stress. We provide treatment that is individually tailored, in an environment which warm and nurturing, as well as professional and effective. At Clarity, we are all about joyful health! Encouraging you to find your ideal state balance, be it; your ability to bend over and pick up your kids / to have a work day without headaches / to calm ...

Yogita Yoga teaches hatha yoga that enchants, while bringing a sense of wellbeing to individuals and connecting our community.

Overall rating: 5 out of 5  

Amazing teachers

19-06-2015 by Josie

Amazing teachers in all the classes I went to, especially Evelyn's. Their classes left me feeling relaxed yet re-energized and restored. While I was living in Adelaide this was my oasis! One of the best yoga schools I have ever been to. Thanks :-)

Hi, I'm Leanne Northwood, owner of Adelaide's White Sage Wellbeing. You would be amazed at the power of the psyche. I know I was when I first experienced the profound effects of reiki and natural healing in my life. Drawn to a deeper understanding of holistic health and the joy that comes from connecting with others, it's only natural that I pursued a career in this field. There is nothing I enjoy more than helping others discover the energetic and subtle needs of the body in order to bring about ... Read more emotional, physical and spiritual balance. It's been 17 years since I first began and I have had many clients who have been drawn to the relaxing, therapeutic atmosphere I provide. Caring for each and every person who crosses my path, helping them feel lighter and renewed, is a passion of mine that goes far beyond the surface. I genuinely love what I do - from connecting with each person to watching them flourish and embrace the life they have been given. My goal is to create a safe, honest ...

Overall rating: 5 out of 5  

Indian Head Massage

21-06-2016 by Justine

A great way to relieve head and shoulder tensions. White Sage has a calm, relaxing atmosphere and Leanne made me feel welcome and comfortable.

Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our ... Read more classes are small and personal, putting the fun and friendly back into your exercise and wellness program! We have a fantastic range of classes including classes especially for beginners, guys only, family, Yogi Bear Club for pre-schoolers and so much more! Bookings are essential due to the low ratio of instructor to student. You may book online or phone the swim school. We are deeply committed to caring for the environment and supporting healthy living, we therefore carefully select organic ...

Overall rating: 5 out of 5  

Stretch Therapy is the best!

14-05-2018 by Tina Taverna

I have been coming to do a Stretch class with Carmel for nearly a year now and i have never felt better. ...

Love the Stretch Therapy class

29-03-2016 by Elaine Varacalli

love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits and I've also learnt a lot about my body in the process. I can highly recommend this class, especially for us older people!

Pilates Classical Pilates

Adelaide East Pilates is a boutique, fully equipped Equipment Pilates Studio run by Independent dancer/choreographer & Pilates Practioner, Lisa Allen. Lisa is on a mission to empower men and woman to live the chronic-pain-free lifestyle they deserve by restoring efficient movement patterns into their bodies. All our Group Equipment Classes are 4:1 semi-private based sessions that suit each clients’ individual needs. Our small classes ensure you receive the best quality instruction and personal ... Read more correction so bookings are essential to avoid disappointment. Our studio is holds a membership with Pilates Alliance Australia (PAA) and we mentor Polestar Pilates students in order to support new instructors in gaining teaching, observation and self mastery hours.

Satori is a ladies only gym with a focus on well-being for Women. Our relaxed and stress free environment lets you feel safe and comfortable at any time of the day, 24/7. We are here to ‘bring balance to life’ helping Women to find their best wellness. From our website meet our personal trainers who provide individually tailored or small group sessions. We can help you achieve your goals. Or wander around the gym from the website via our virtual tour. Why not sign up for a free gym trial or ... Read more call to try a class out.

Yoga classes and workshops, corporate groups and events. I specialize in Ashtanga vinyasa yoga with Introduction to Yoga workshops, open level classes, and Yoga for Cyclists workshop. Please see my website for latest schedule and information.

Energy Healing Crystal Healing

Jan offers counselling and psychotherapy services for individuals, couples and teenagers. She offers individual counselling, relationship counselling, grief counselling, anger management, life coaching, goal setting and working with grief and anxiety. She mainly uses Transactional Analysis, which is both a theory of human personality and a system for the improvement of personal functioning and human relations.This helps us understand what is going on inside ourselves and others, and how we interact ... Read more with each other. It provides methods to help reach awareness, understanding, and to make constructive changes in our emotional, belief and behavioural systems and provides us with the language and understanding needed to develop new options for resolving our life problems. We develop our "script" for life at a very early age when we do not have adult brain processing and carry this "script" through with us unconsciously, until, with counselling and psychotherapy we can bring our psyche up to ...

Substitute Health Club is a weight loss health club on line in the cloud, join on of our personalised weight loss programs any where in the world. Just for over weight and obese people, with over 140 complete programs selected just for you list based on your age, weight and gender. So it will be easy and effective for your current situation. Let me show you how to keep eating your normal food, but just a bit less of it and with my special weight loss exercise routines and new weight loss habits, ... Read more that are easy, done at home, and with no gym equipment. Do your personalised weight loss exercise routine 2 - 4 times a day for 5 - 15 minutes each time and lose your excess weight and then continue with your habits to ensure the excess weight stays off forever. Join now, on Easy AS weight loss program or an Angel Membership or join the free sample weight loss program.

We specialise in all aspects of Pilates - Mat, Reformer & Equipment classes plus Anti Gravity Aerial Yoga & TRX Cardio Fitness classes. Operating for 13 years our staff hold over 50 years combined teaching experience. Book today to receive your free Lifestyle Consult where we can help guide you into the right program path to achieve your health and fitness goals.

5 studios in Adelaide. 3 locations; Hyde Park, Goodwood & Glenelg. Personalised classes, with individual attention. Various class types; Reformer Pilates, Clinical Pilates & Barre Classes. Adelaides' leading Pilates and Barre Studios. Book Online, or call us.

Yoga Kundalini Yoga

Kundalini Yoga with Sabine is for anyone, absolute beginners totally welcome! This yoga is about really appreciating where you are at in this very moment, embracing that and moving from this space in your unique time and ability. Kundalini yoga is the yoga of awareness, where much in class is beyond pure posture! It is about being open and using the breath to open deeper, to heal, release and de-stress and most of all reunite with yourself on every level, body, mind and spirit! We use breath, ... Read more sound and postures that work gently yet powerfully your whole system: your immune system, endocrine system, respiratory system, nervous system all benefit enormously immediately! This will balance your hormones, heal adrenal imbalance and allow you to be clear and vibrant again in life! You enter self-healing very strongly through the ancient kriyas and incredible meditations. Classes start with stretches and warm ups and flow into the main practise of kriyas, and then we always have meditation ...

Gyms CrossFit

Crossfit Kids is a program designed for children from preschool age all the way through to the end of high school. It pairs FUN with FITNESS to create a lifelong love of health and fitness for our children. It combines gymnastics, body weight calisthenics and weightlifting elements to create capacity across the 10 General Physical Skills : Cardio/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Accuracy and Balance. It is functional fitness, with additional ... Read more focus on elements that encourage bone density & vestibular development. It prepares kids for the rigors of daily life. CHILDREN HAVE A GREAT OPPORTUNITY TO MAXIMISE THEIR PHYSICAL SKILLS WHEN EXPOSED TO CROSSFIT KIDS DURING THEIR YEARS OF PEAK DEVELOPMENT We also incorporate Gymnastics with a specialty Gymnastics coach and Yoga with a qualified instructor. Crossfit Kids classes are held on Saturday afternoons at Crossfit East Adelaide and there are three classes. PRESCHOOL for ages ...

Psychotherapy Hypnotherapy

Marilyn Peterson is a clinical hypnotherapist and psychotherapist, working with a range of modalities including NLP and timeline therapy to provide personal assistance with habits, stress, anxiety, blocks and difficult life experiences that get in the way of you living your life the way you would like to. Offers assistance with areas such as weight, auto immune recovery, insomnia, study and motivation, confidence and focus. She is a qualified and government VET certified practitioner, with an Advanced ... Read more Diploma in Hypnotherapy.

We're aren't a gym. If it were empty, it might look like a gym but when the coach and members are there, we have a fun, positive group of people enjoying exercises. Rounded daily programs under the guidance of the experienced coach sets EFM Health Club Rostrevor apart form the rest.

At Botanical Health we are committed to creating sustainable wellness. Jane Deans offers patient-centered care to help people get healthy and to stay healthy. Our treatment strategies utilize the very best of evidence-based medicine and traditional wisdom. Jane has over 20 years’ experience in the natural health industry and knows the importance of investigating causes to ill-health. She is an accredited and experienced Naturopath, Clinical Nutritionist, Iridologist, Herbalist, Masseuse, Reiki ... Read more therapist. She promotes lifestyle changes through diet, nutrition, exercise and stress management, she considers the uniqueness of each patient and how both internal and external factors impact functioning. We encourage our patients to become pro-active in their own health and partner with them as they journey towards true health and optimal wellness. Therapies include: Naturopathy, Botanical Medicine, Iridology, Nutrition, Massage, Reiki, Meditation. Available testing:Food intolerances ...

Specialities are quit smoking which happens in a single session or you come back free. - The other major service is stress, trauma and PTSD relief getting you back to calm in only 3 appointments. This is a very effective and also gentle process.

Bowen therapy helps to facilitate lasting relief from pain, long-term injuries and illnesses, improved health and flexibility improved sporting performance and relaxation, emotional and mental well-being. People who try Bowen therapy are continually amazed at the effectiveness of this simple and non manipulative form of "hands-on" therapy. Kinesiology creates an efficiency of neurological function, through bodywork referring back into the nervous system, using acupressure and muscle checks. Increasing ... Read more your level of harmony with your physical body, how well you deal with life stress, challenges and decisions, relationships, goals and aspiration in life can all be addressed. Remedial massage therapy is a hands-on manipulation of the soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. It helps alleviate the soft tissue discomfort associated with everyday and occupational stresses, muscular overuse and many chronic pain syndromes.

Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment ... Read more in multipractitioner clinics. Great central city location for city workers, or visit our Parkside location to avoid the CBD and enjoy free parking. All practitioners adhere to a strict draping protocol to respect each and every client. Treatments include an assessment followed by various remedial techniques including sports massage, trigger point therapy, deep tissue massage, PNF stretching just to name a few. It is suitable for recovery from muscular trauma, sporting injuries, headache and stress ...

personalised training without the exorbitant personal training fee

Overall rating: 5 out of 5  

Caring

13-07-2015 by Przemyslaw

Efm stonyfell is very caring and patient. Ange is really helpful and in touch with her members! Personalised ...

ECH Wellness Programs support people who are 50+ years to stay fit and active through health and fitness programs that enhance wellbeing. Qualified and experienced staff provide podiatry (including the new Foot Mobilisation Treatment), physiotherapy, occupational therapy, speech pathology, massage and a range of fun fitness and exercise groups and exercise physiology. Our fitness instructors will develop a program that’s just right for you. We also offer groups to support older people with specific ... Read more conditions such as Parkinsons, cardiac, lung, balance, memory or continence problems as well as neurological rehabilitation. Some of the benefits include feeling in control of your health, having fun, gaining more confidence and meeting new people. A wide range of allied health and enjoyable general and specialist exercise classes are available to choose from. 4 Locations: Greenacres, Henley Beach, Victor Harbor Morphett Vale

Cathie is a senior teacher with Yoga Australia and has 18 years teaching Yoga in Adelaide. She specialises in Restorative Yoga, Vinyasa, Hatha and runs Retreats.

We are a proudly South Australian owned and operated business providing over a decade of expert massage service in workplaces, homes, hospitals, events and just about everywhere. We Come to you!

Rick Hopton combines Quantum-Touch and Massage to provide relief from Stress and Pain while allowing you to enjoy a relaxing massage. He specialises in focused areas such as neck, shoulder, back, hip and knee problems. In his experience almost all joint pain begins with tight muscles. Left unchecked misalignment occurs, wear on joint surfaces, abnormal bone growth as well as poor posture, curved spine and uneven hips and shoulders. These muscles must be released in order to avoid or prior to ... Read more any surgery otherwise the pressure remains. Muscles move bones, that is how we walk. So they can cause an imbalance in the hips which results in a shorter leg, this creates knee, ankle and foot pain as well as the expectation of a hip replacement. In most cases all treatable by massage without the need for surgery. If you stop to think about it it makes sense, tight muscles in the shoulder restrict arm movement, there is then pain in the elbow, wrist, hand and fingers. Sometimes numbness and ...

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