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Health and Fitness Services - Leawood Gardens (5150)

the Eastern Suburbs, the Adelaide Region, South Australia (SA)

Best match results for health and fitness services in Leawood Gardens + 30km.

    Kinfolk Wellness is a collaborative practice that offers both integrated physiotherapy and a holistic approach taking you from average to exceptional health. Our approach is not a quick fix, but rather a long term commitment to learning about your body and establishing the fundamentals to allow you to lead an enjoyable and active lifestyle. More about our values: Our unique manual therapy techniques bring rapid and sometimes astonishing results. You will feel completely relaxed in our modern ... Read more and peaceful clinic. We use myofascial trigger point release massage, dry needling and gentle joint manipulation to improve flexibility, decrease pain and speed the healing process. Our treatment is based specifically on observing your movement patterns and looking for the 'key link' that is responsible for your symptoms. You may be surprised as we 'connect the dots' and see how past pain and injuries can limit the body's ability for self-healing. Our goal with every patient is to quickly ...

    Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training ... Read more service, Tribal Workout Warriors makes physical fitness a no brainer. Flexible schedules, competitively priced packages, and diverse fitness programs give you the platform you need to enhance your physical and mental wellbeing. Now you no longer have to purchase an expensive gym membership that you won’t use or equipment you don’t know how to use properly. Instead, you can receive personalised training services at a location that is convenient for you, at the same cost of a gym membership by ...

    Overall rating: 5 (out of 5)  

    Fun and Inspiring training

    25-05-2015 by Gina

    I have been training with Tribal Workout Warriors for 4 years now. Every session is different! Nyikka has amazing energy and he really gets you involved in the sessions. I have seen amazing results and would highly recommend Tibal Workout Warriors.

    Amazing Transformation.

    22-05-2015 by Valeska

    Nyiika has been my Personal Trainer for over 2 yrs. I've never had the same session twice & he is always motivational & encouraging. Alters exercises slightly for injuries but still maintaining same results. I've seen a big improvement in my fitness level, motivation to do other type of exercise & dropping cms off those areas that us girls just hate. Thank you Nyiika. I highly recommend him to anyone wanting a Personal Trainer.

    Champion trainer

    20-05-2015 by David

    I did a few personal training sessions with tww and loved it!!!! Really got me motivated to Get my fitness back up to scratch while being super fun in the process. Can't recommend it enough. See you next week tww :-)

    Train in a fun and motivating environment and get amazing physical results!

    20-05-2015 by Liv B

    I train with Nyiika twice a week and have been doing so for more than 6 months now. I have notice amazing improvements in my strength and overall fitness level. Nyiika's sessions are flexible and he tailors them to your strengths, weakness and areas you want to see improvements. He makes the sessions fun but challenging at the same time and the best part is, he comes to you! I highly recommend Nyiika for anyone who is interested in getting into shape and seeing huge physical benefits in your body’s strength, tone and fitness.

    Great Training Sessions

    19-05-2015 by Georgia H

    I have been training with Nyiika for over six months now. The training sessions are fantastic! They are challenging, but great fun and you can see improvements in your strength and fitness within weeks. Nyiika has always come to my work / office to train my colleague and myself, which is extremely convenient! Highly recommended for people of any fitness level!

    Super friendly, incredibly motivating

    18-05-2015 by Katrina S

    I have trained with TWW for over a year now and would not look back- I feel great! Nyiika has a way of making you feel so comfortable whilst being very motivating. He also ensures flexibility which is great for me as I am a shift worker. I look forward to my weekly sessions.

    Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health ... Read more and fitness What kind of exercises you’ve done in the past that you’ve liked or disliked Any physical limitations you may have Then for your second session, you will do a 30 minute Personal Training session – this is where you get to see if their training style works for you. Get started with a Personal Trainer today! PERSONAL TRAINING BOOSTER PACK For a limited time we have a Personal Training Booster Pack on offer. For $35 we book you in for 1 x 30 minute consultation and 1 x 30 minute ...

    Come and try Pilates! Join our friendly and small Pilates classes, run by Nathalie and Kim, Polestar qualified and experienced teachers. Improve your posture, muscle tone, balance and joint mobility. Enjoy an hour of mindful movements, and unwind in our fun and friendly classes. We have gentle classes to more advanced – suitable for any ages! Our clients have given us feedback that they felt improvements after taking regular classes with Stirling Pilates. Pilates has been proven to help in ... Read more many health issues: - Manage back pain - Strengthening of bones (counteracting osteoporosis) - Better recovery after mastectomy - Better balance - Improved mobility - Better core - Better walker as the body is more balanced and stronger - Better body awareness - Less hip pain - Calmer and more focused - Better concentration The classes go for one hour, strengthening and stretching to balance the body. We often add some relaxation at the end of a class. The atmosphere is friendly and ...

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    EXERCISE PRESCRIPTION by Nicolette My mission is to support you on your health and fitness journey to help you achieve your goals. I can assist you to combat depression, rid yourself of a physical injury or increase strength and bone density through exercise prescription. If you want to lose weight and improve your fitness and nutrition I am here to mentor you with safe and efficient exercise prescription to help you make positive lifestyle changes. FACILITIES Fully equipped private training ... Read more studio with cardio machines and pin loaded machines and free weights. TRAINER Nicolette Triggs has over 26 years experience in the fitness Industry as a instructor, personal trainer, manager and gym owner. Specializing in post physical rehabilitation and working with special exercise needs clients. She is also a trainer and assessor in the Fitness Industry, CLIENT TESTIMONIAL My teenage daughter, 12 year old son and I found Nicolette about 2 years ago. I needed to fit exercise into my busy ...

    Nutritionists

    Naturopathy takes a holistic approach to healthcare that encompasses all aspects of a person’s health, including physical, psychological and spiritual health and uses a variety of high quality natural medicines to support the body’s own innate ability to heal itself. The two main areas of focus in Naturopathy are supporting the body’s healing process with various medicines, supplements and remedies and empowering people to make lifestyle changes that are necessary to facilitate health. With ... Read more a full 1 hour appointment we are able to discuss your issues and develop a plan that suits your needs and goals. Appointments are available face to face or via Skype for both locals and those in remote areas and interstate, Geraldine has clients in the UK and NZ who utilise this wonderful system.

    Free sample healing

    You are invited to book a free 30-minute sample Seichem energy healing session in Crafers, South Australia, if you mention this ad.

    Retreat - A World Class Restore and Rejuvenate Retreat

    Dates: from 15 Dec 2019 to 17 Dec 2019

    Designed purely for absolute rejuvenation and as an exceptional escape from your busy lifestyle. A retreat to re-balance your mental, physical & emotional health so that you return home fully revitalised and better prepared to cope with stress. Discover the healing power of both yoga and meditation with restorative sessions designed to de-stress your mind, body and re-energise your whole system. Located at one of Australians most scenically beautiful locations. Arrive to a dramatic fusion of raw nature, ocean, beaches and wildlife. This private estate will take your breath away, with its scenic cliff tops walks to it's secluded beaches and private ocean swimming pool, all right at your doorstep. Throughout this private retreat, you will enjoy a healthy balance of meditation, yoga, nature walks, beach, and rest, while eating ridiculously healthy and delicious meals prepared by our chef. It’s valuable, even at our busiest, to take regular breaks to completely dissolve all the built-up stress in our system and rejuvenate our bodies at a cellular level. This retreat is like no other, designed purely for busy people to escape the noise of the world – melt away their stress, worries, anxieties and regain a sense of calm, peace and joyfulness that will carry them through the next 12mths. Facilitated By Emma Wallace is the founder of The Zen Room Meditation Studio, the first of its kind in Australia. Her meditation training and teaching is designed for people with busy minds and busy lives who have typically found other forms of meditation difficult to engage in. Emma has been teaching for over 25yrs both in dance and the mind body connection. Her work has taken her around the world, with invitations from schools around the globe. Daniela Lüthi is a certified senior yoga instructor from Switzerland, and she has been teaching yoga for over 20 years. Daniela has been leading top yoga retreats across Europe and India for the past 18 years.

    Come and Try Offer $10

    COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER

    How you are within directly affects how well you lead.

    Is meditation just a ‘flavour of the month’ well-being tool or is it very capable of giving business leaders the edge? Some of the most influential business leaders in the world, such as Steve Jobs, Marc Benioff, Jeff Weiner, Andrew Cherng, Oprah Winfrey, Arianna Huffington and Padmasree Warrior agree. Who you are, what your thoughts are, what emotions you have and how you are right at this moment will manifest in every action that you perform in the world. Once in a position of leadership...

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    The Adelaide Hills Bikram and Yin Yoga School is a unique healing hub in the heart of the magnificent Adelaide Hills. Nestled in a beautiful location in Stirling, we offer a range of health and wellness services in one conveniently central location. Founded by local hills residents for the hills community, The Adelaide Hills Bikram Yoga School offers a welcoming, warm & compassionate environment to help you nourish your body, mind and soul. While we offer a range of community focused programs ... Read more that can help people of all ages and abilities, the heart of our services are based on the Pure and Original Hot Yoga: Bikram Yoga

    Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our ... Read more classes are small and personal, putting the fun and friendly back into your exercise and wellness program! We have a fantastic range of classes including classes especially for beginners, guys only, family, Yogi Bear Club for pre-schoolers and so much more! Bookings are essential due to the low ratio of instructor to student. You may book online or phone the swim school. We are deeply committed to caring for the environment and supporting healthy living, we therefore carefully select organic ...

    Overall rating: 5 (out of 5)  

    Stretch Therapy is the best!

    14-05-2018 by Tina Taverna

    I have been coming to do a Stretch class with Carmel for nearly a year now and i have never felt better. I have done a few classes with other instructors and they just dont seem to do give the same stretch and care Carmel gives. Carmel will take the time to make sure you are doing the proper stretch and if you have a problem area she will work around your problem. She makes us feel that we are all important and not just a number in a class. I have recommended my friends and can only speak highly of Carmel.

    Love the Stretch Therapy class

    29-03-2016 by Elaine Varacalli

    love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits and I've also learnt a lot about my body in the process. I can highly recommend this class, especially for us older people!

    A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health, ... Read more well-being and state of mind for longevity of life. This will be provided in a relaxed, non-judgemental environment where clients are encouraged to listen to their body, acknowledge what their limits are and push towards reaching them without risk or fear of injury. Delivered with expert coaching, high quality equipment, convenient scheduling and exceptional personalised exercise programs. Passion, positivity and perseverance is at the heart of what I do. Certificate IV in Fitness - Master ...

    • Certificate IV Fitness: Master Trainer Level 2

    At wagtails we offer Reflexology in which i have a diploma in and can also offer Health Funds to a range providers. we offer 1hr Reflexology treatment 1/2 hr treatments

    Blue Fire Reiki and Meditation:- Shamanic Reiki healing for people and their Animals. Amanda offers Blissful Healing, Chakra Balancing, Spiritual Counseling, Crystal Healing, Sound Healing, Intuitive Healing Card Readings + weekly guided Meditation classes + Personal guided Meditations for Anxiety & Phobias/fears + Birthing Meditations. Reiki W/shops taught- all levels for both people and Animal Reiki. Learn Reiki and have this amazing tool at your disposal to use on yourself, Family & animals. ... Read more Amanda is also the top healer in Australia for Animal healing and teaching this modality. You may be amazed on the energy shifts and clarity of mind you can experience in just a short session with Amanda. Mobile servicing all areas within suburban Adelaide and beyond - for outer Suburbs conditions apply. *Long distance healing also a specialty* Amanda Faerie:- 15years experience with holistic healing, Reiki Master, Spiritual counselor, Meditation channel and teaching Reiki Workshops. *National ...

    personalised training without the exorbitant personal training fee

    Overall rating: 5 (out of 5)  

    Caring

    13-07-2015 by Przemyslaw

    Efm stonyfell is very caring and patient. Ange is really helpful and in touch with her members! Personalised service guaranteed!!

    Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment ... Read more in multipractitioner clinics. Great central city location for city workers, or visit our Parkside location to avoid the CBD and enjoy free parking. All practitioners adhere to a strict draping protocol to respect each and every client. Treatments include an assessment followed by various remedial techniques including sports massage, trigger point therapy, deep tissue massage, PNF stretching just to name a few. It is suitable for recovery from muscular trauma, sporting injuries, headache and stress ...

    I have had great success working with compulsive behaviours especially Binge Eating, Overeating and Emotional Eating. I have been helping women and me, for over a decade now, in overcoming a range of emotionally driven self-sabotaging behaviours (overeating, drinking, shopping, gambling etc). Today, my success rate is very close to 100%. Qualifications * Ph. D in Psychology * Neurolinguistic Programming (NLP) * Plus various emotional coaching techniques, hypnosis and more. 10 years + experience ... Read more of getting to the core of the problem and resolving it successfully. This is not a clinical work of diagnosing and advising, but a very deep work of changing emotional and cognitive blocks and self-sabotaging patterns. If you or someone you know struggles to control what they do, I will help you. Look forward to meeting you in my office.

    Rick Hopton combines Quantum-Touch and Massage to provide relief from Stress and Pain while allowing you to enjoy a relaxing massage. He specialises in focused areas such as neck, shoulder, back, hip and knee problems. In his experience almost all joint pain begins with tight muscles. Left unchecked misalignment occurs, wear on joint surfaces, abnormal bone growth as well as poor posture, curved spine and uneven hips and shoulders. These muscles must be released in order to avoid or prior to ... Read more any surgery otherwise the pressure remains. Muscles move bones, that is how we walk. So they can cause an imbalance in the hips which results in a shorter leg, this creates knee, ankle and foot pain as well as the expectation of a hip replacement. In most cases all treatable by massage without the need for surgery. If you stop to think about it it makes sense, tight muscles in the shoulder restrict arm movement, there is then pain in the elbow, wrist, hand and fingers. Sometimes numbness and ...

    Personal Trainers Group Fitness Personal Trainers

    UPSC offers croquet, lawn bowls, petanque, and tennis as well as stretch exercise classes. See the website for seasons and times

    Yuj Life Community Yoga is a Non-Profit yoga studio. We offer a range of daily classes from beginner basics to Yoga for experienced asana practitioners. For some classes the room is heated body temperature. Whilst, other classes are gently warmed or non-heated depending upon the outside temperature.

    Evolve Manual Therapy offers an integrated approach to manual medicine through Holistic Physiotherapy, CranioSacral Therapy and SomatoEmotional Release. We work closely with your body’s own self-correction mechanisms in order to address the underlying cause of a problem and facilitate long term change. What is CranioSacral Therapy? CranioSacral Therapy is a gentle, non-invasive modality that seeks to find and treat restrictions throughout the body systems. Restrictions within the CranioSacral ... Read more system can lead to tension patterns, restrictions or affect the functioning of all bodily systems including the musculoskeletal, endocrine, cardio-respiratory, gastrointestinal, lymphatic, immune and reproductive systems. How does CranioSacral Therapy work? Through various assessment tools, your CranioSacral Therapist can globally assess your body and CranioSacral system and find the “primary” restrictions or “root causes” of issues. Over time our body may compensate ...

    Siam Retreat is a massage and spa salon located in the heart of Adelaide. This luxurious and contemporary Thai style retreat that offers great service and an unforgettable experience. As soon as you enter you can begin to take a break from the chaos of your busy life and instantly feel immersed in the serenity and refreshing atmosphere that is Siam Retreat. Indulge your body, mind and spirit with an aromatherapy treatment by enjoying a traditional Thai herbal scrub. Is it the perfect treat for someone ... Read more looking to regenerate their tried or fatigued body. We have a selection of aromatherapy oils and herbal scrubs, so that you are only surrounded by the best. Siam Retreat is the only Thai massage retreat in Adelaide where you can relax and free you mind completely. Our magnificent aroma oil and herbal bath allowed you to just relax in the moment, and indulge yourself completely.

    Pilates Power Pilates

    My passion for Pilates began over 10 years ago. Private Reformer classes are held at Panorama for individual goals and rehabilitation. Boutique Pilates mat classes held in Blackwood. Small class numbers offer participants the advantage of more individualised assistance and modifications which tailor to their personal goals. Added enjoyment and challenges can be offered with props such as the fitball, magic circle, foam roller, chiball, therabands and hand weights. Leanne Letinic is a qualified ... Read more Pilates Instructor with a Diploma in Pilates Mat and Studio equipment repertoire with Polestar Pilates an internationally recognised organisation who offer training with Physiotherapists. Pilates offers an all over whole body workout and all enquiries are welcome ! Please visit Adelaide Hills Pilates website and facebook.

    Yoga Kundalini Yoga

    Kundalini Yoga with Sabine is for anyone, absolute beginners totally welcome! This yoga is about really appreciating where you are at in this very moment, embracing that and moving from this space in your unique time and ability. Kundalini yoga is the yoga of awareness, where much in class is beyond pure posture! It is about being open and using the breath to open deeper, to heal, release and de-stress and most of all reunite with yourself on every level, body, mind and spirit! We use breath, ... Read more sound and postures that work gently yet powerfully your whole system: your immune system, endocrine system, respiratory system, nervous system all benefit enormously immediately! This will balance your hormones, heal adrenal imbalance and allow you to be clear and vibrant again in life! You enter self-healing very strongly through the ancient kriyas and incredible meditations. Classes start with stretches and warm ups and flow into the main practise of kriyas, and then we always have meditation ...

    Life Line Ayurvedic Herbal Clinic is a leading Ayurvedic Clinic based in Adelaide, established by Dr. Sandeep Kumar and Dr. Anupam Vasudeva who are fully qualified Ayurvedic Consultants holding degree in Ayurvedic Medicine and Surgery. Being the professional members of Australasian Association of Ayurveda with over 15 years of clinical practice, they are among the best Ayurvedic doctors in Australia. Major emphasis is placed on Health promotion, chronic disease prevention and in the treatment of ... Read more diseases for which the conventional medical system has been of limited or no assistance. Main services offered are: * Ayurvedic Consultation * Ayurvedic Lifestyle Management * Ayurvedic Massage * Ayurvedic Detox- Panchakarma * Shirodhara * Yoga * Basti- janu, greeva, kati basti * Ayurvedic Facial * Ayurvedic Online Consultation and many more.

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