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Health and Fitness Services - Fullarton (5063)

the Eastern Suburbs, the Adelaide Region, South Australia (SA)

Best match results for health and fitness services in Fullarton + 30km.

    Retreat - A World Class Restore and Rejuvenate Retreat

    Dates: from 15 Dec 2019 to 17 Dec 2019

    Designed purely for absolute rejuvenation and as an exceptional escape from your busy lifestyle. A retreat to re-balance your mental, physical & emotional health so that you return home fully revitalised and better prepared to cope with stress. Discover the healing power of both yoga and meditation with restorative sessions designed to de-stress your mind, body and re-energise your whole system. Located at one of Australians most scenically beautiful locations. Arrive to a dramatic fusion of raw nature, ocean, beaches and wildlife. This private estate will take your breath away, with its scenic cliff tops walks to it's secluded beaches and private ocean swimming pool, all right at your doorstep. Throughout this private retreat, you will enjoy a healthy balance of meditation, yoga, nature walks, beach, and rest, while eating ridiculously healthy and delicious meals prepared by our chef. It’s valuable, even at our busiest, to take regular breaks to completely dissolve all the built-up stress in our system and rejuvenate our bodies at a cellular level. This retreat is like no other, designed purely for busy people to escape the noise of the world – melt away their stress, worries, anxieties and regain a sense of calm, peace and joyfulness that will carry them through the next 12mths. Facilitated By Emma Wallace is the founder of The Zen Room Meditation Studio, the first of its kind in Australia. Her meditation training and teaching is designed for people with busy minds and busy lives who have typically found other forms of meditation difficult to engage in. Emma has been teaching for over 25yrs both in dance and the mind body connection. Her work has taken her around the world, with invitations from schools around the globe. Daniela Lüthi is a certified senior yoga instructor from Switzerland, and she has been teaching yoga for over 20 years. Daniela has been leading top yoga retreats across Europe and India for the past 18 years.

    Come and Try Offer $10

    COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER

    How you are within directly affects how well you lead.

    Is meditation just a ‘flavour of the month’ well-being tool or is it very capable of giving business leaders the edge? Some of the most influential business leaders in the world, such as Steve Jobs, Marc Benioff, Jeff Weiner, Andrew Cherng, Oprah Winfrey, Arianna Huffington and Padmasree Warrior agree. Who you are, what your thoughts are, what emotions you have and how you are right at this moment will manifest in every action that you perform in the world. Once in a position of leadership...

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    A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health, ... Read more well-being and state of mind for longevity of life. This will be provided in a relaxed, non-judgemental environment where clients are encouraged to listen to their body, acknowledge what their limits are and push towards reaching them without risk or fear of injury. Delivered with expert coaching, high quality equipment, convenient scheduling and exceptional personalised exercise programs. Passion, positivity and perseverance is at the heart of what I do. Certificate IV in Fitness - Master ...

    • Certificate IV Fitness: Master Trainer Level 2

    Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our ... Read more classes are small and personal, putting the fun and friendly back into your exercise and wellness program! We have a fantastic range of classes including classes especially for beginners, guys only, family, Yogi Bear Club for pre-schoolers and so much more! Bookings are essential due to the low ratio of instructor to student. You may book online or phone the swim school. We are deeply committed to caring for the environment and supporting healthy living, we therefore carefully select organic ...

    Overall rating: 5 (out of 5)  

    Stretch Therapy is the best!

    14-05-2018 by Tina Taverna

    I have been coming to do a Stretch class with Carmel for nearly a year now and i have never felt better. I have done a few classes with other instructors and they just dont seem to do give the same stretch and care Carmel gives. Carmel will take the time to make sure you are doing the proper stretch and if you have a problem area she will work around your problem. She makes us feel that we are all important and not just a number in a class. I have recommended my friends and can only speak highly of Carmel.

    Love the Stretch Therapy class

    29-03-2016 by Elaine Varacalli

    love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits and I've also learnt a lot about my body in the process. I can highly recommend this class, especially for us older people!

    At Botanical Health we are committed to creating sustainable wellness. Jane Deans offers patient-centered care to help people get healthy and to stay healthy. Our treatment strategies utilize the very best of evidence-based medicine and traditional wisdom. Jane has over 20 years’ experience in the natural health industry and knows the importance of investigating causes to ill-health. She is an accredited and experienced Naturopath, Clinical Nutritionist, Iridologist, Herbalist, Masseuse, Reiki ... Read more therapist. She promotes lifestyle changes through diet, nutrition, exercise and stress management, she considers the uniqueness of each patient and how both internal and external factors impact functioning. We encourage our patients to become pro-active in their own health and partner with them as they journey towards true health and optimal wellness. Therapies include: Naturopathy, Botanical Medicine, Iridology, Nutrition, Massage, Reiki, Meditation. Available testing:Food intolerances ...

    • Advanced Diploma of Naturopathy: Medical Herbaliet

    Hi, I'm Leanne Northwood, owner of Adelaide's White Sage Wellbeing. You would be amazed at the power of the psyche. I know I was when I first experienced the profound effects of reiki and natural healing in my life. Drawn to a deeper understanding of holistic health and the joy that comes from connecting with others, it's only natural that I pursued a career in this field. There is nothing I enjoy more than helping others discover the energetic and subtle needs of the body in order to bring about ... Read more emotional, physical and spiritual balance. It's been 17 years since I first began and I have had many clients who have been drawn to the relaxing, therapeutic atmosphere I provide. Caring for each and every person who crosses my path, helping them feel lighter and renewed, is a passion of mine that goes far beyond the surface. I genuinely love what I do - from connecting with each person to watching them flourish and embrace the life they have been given. My goal is to create a safe, honest ...

    Overall rating: 5 (out of 5)  

    Indian Head Massage

    21-06-2016 by Justine

    A great way to relieve head and shoulder tensions. White Sage has a calm, relaxing atmosphere and Leanne made me feel welcome and comfortable.

    Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment within ... Read more multipractitioner clinics. You can choose from our great central city location for city workers, or visit our Parkside location to avoid the CBD and enjoy free parking. All practitioners adhere to a strict draping protocol to respect each and every client. Treatments include an assessment followed by various remedial techniques including sports massage, trigger point therapy, deep tissue massage, PNF stretching just to name a few. It is suitable for recovery from muscular trauma, sporting ...

    • Diploma in Remedial Massage
    • Diploma of Health (Clinical Massage)

    The Kindness Studio offers unique holistic massage that combines the modalities of Zen Shiatsu, Thai Massage, Osteopathy and Biodynamic Cranio-Sacral Therapy. Matilda is a highly sought after therapist with an ability to communicate effortlessly with the body. ZenThai Shiatsu is a unique form of therapeutic bodywork that merges traditional eastern therapies with modern medicine. The result is an integrative flow of gestures that brings freedom of movement to the structural and energetic body. ... Read more This truly holistic form of massage is practiced clothed, and on the ground where you are fully supported by the earth. The therapy sessions engage the whole body (physical, energetic and emotional), and are designed to meet the unique needs of each individual. ZenThai Shiatsu is incredibly versatile and is suitable for everyone – any body type, any age, and any lifestyle. Put simply, ZenThai Shiatsu is a synergy of: - Zen Shiatsu – Traditional Chinese Medicine; acupuncture without needles ...

    Kinfolk Wellness is a collaborative practice that offers both integrated physiotherapy and a holistic approach taking you from average to exceptional health. Our approach is not a quick fix, but rather a long term commitment to learning about your body and establishing the fundamentals to allow you to lead an enjoyable and active lifestyle. More about our values: Our unique manual therapy techniques bring rapid and sometimes astonishing results. You will feel completely relaxed in our modern ... Read more and peaceful clinic. We use myofascial trigger point release massage, dry needling and gentle joint manipulation to improve flexibility, decrease pain and speed the healing process. Our treatment is based specifically on observing your movement patterns and looking for the 'key link' that is responsible for your symptoms. You may be surprised as we 'connect the dots' and see how past pain and injuries can limit the body's ability for self-healing. Our goal with every patient is to quickly ...

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    Yoga Kundalini Yoga

    Kundalini Yoga with Sabine is for anyone, absolute beginners totally welcome! This yoga is about really appreciating where you are at in this very moment, embracing that and moving from this space in your unique time and ability. Kundalini yoga is the yoga of awareness, where much in class is beyond pure posture! It is about being open and using the breath to open deeper, to heal, release and de-stress and most of all reunite with yourself on every level, body, mind and spirit! We use breath, ... Read more sound and postures that work gently yet powerfully your whole system: your immune system, endocrine system, respiratory system, nervous system all benefit enormously immediately! This will balance your hormones, heal adrenal imbalance and allow you to be clear and vibrant again in life! You enter self-healing very strongly through the ancient kriyas and incredible meditations. Classes start with stretches and warm ups and flow into the main practise of kriyas, and then we always have meditation ...

    Experience a higher quality of life Achieve your best possible health through medically proven, natural health alternatives. Kathy Sedun is a highly trained and experienced Adelaide naturopath, with over 25 years' experience as a health practitioner. Located in Rundle Mall. Kathy has experience helping patients with: Weight loss Skin problems Fatigue PMT Menopause Food Allergies Anxiety & Depression Cancer Support Blood Sugar Irritable Bowel Syndrome Cholesterol & Hypertension ... Read more Eczema and skin disorders Treatment approach: You will be treated as a unique individual, with your symptoms interpreted within the context of your whole life. By treating the foundational problems, rather than the only the symptoms, the results will be long term. Qualifications: Registered Member of the Australian Traditional Medicine Society Registered Nurse (RN) Advanced Diploma in Naturopathy Advanced Diploma in Western Herbal Medicine Diploma in Nutrition and ...

    Thai massage is well-known for its benefits. It uses the gentle compression on 10 main energy lines and the yoga-like stretching providing deeper level of relaxation. This deeper level of relaxation improves range of movement and emotional status of individuals. Deep relaxation has been shown to promote restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening. Base on Thai massage principle and Western theory, ... Read more we provide wide range of treatments including Office Syndrome Cure, chronic pains and Swedish massage. From deep understanding in both Worlds techniques, we create our most popular Thai - Swedish massage. This massage start with Thai acupressure and finish off with deep long strokes of Swedish technique. The benefits of both Worlds provide not only loosing muscles but also deep relaxation. Our staff members are fully qualified and professional. We pride of our nice clean and serene environment. ...

    Are you facing a tough time dealing with the stubborn cellulite and fat deposits on your body? Or is it about your very best weight loss efforts not working? We witness client complaints and concerns of controlling hunger, craving sweets continuously and always craving to eat to give them energy. Despite their best efforts, they don’t seem to achieve the same results as their counterparts doing exactly the same HYPOXI-training. The most renowned HYPOXI Studio in Adelaide have designed a unique ... Read more strategy of exercising that includes low impact exercises with advanced compression along with the vacuum technology. We aim to ‘beauticate’ clients. The word is nothing but a fusion of phrases ‘beautify’ and ‘educate’ so that women could know the methods to look and feel incredible, always. The strategy includes a nutritional plan for cellulite reduction and treatment in Adelaide. If you don’t like the idea of hitting the gym regularly or afford a personal trainer for advanced ...

    "We help people put wisdom into practice." We help smart sensitive people who describe themselves as stuck, put wisdom into practice. Our service is a tailored therapy solution of Past-life therapy, Counselling, Clinical Hypnotherapy, Esoteric Philosophy, Yarn Therapy and Reiki that provides calm and insight. Unlike regular talking therapies, our service is effective and healing immediately. We create opportunities for your personal and professional growth with our Past-life workshops, Family ... Read more Support program, Reiki School and Mystery School. Our Reiki School is internationally endorsed by the International Institute of Complementary Therapists. For a free session to map out your issues and the solutions… jus give us a call. We would love to hear from you. Wishing you well, Anne Marie McGlasson

    Do you suffer with lower back pain, headaches and migraines, muscle aches and pains, sporting injuries, joint pain, neck pain, scoliosis, lower back pain with pregnancy or arthritis? If you do, then as a Chiropractor with 30 years experience, I may be able to help you. If needed I will also supplement your chiropractic care with lifestyle advice to aid recovery and to improve your overall health. After all these years I still find it incredibly rewarding helping people of all ages feel better ... Read more so they can lead more fulfilling lives. This is why I practice at Back In Health Unley which is part of Back In Health Centres, an organisation "dedicated to helping you improve and maintain your health". Chiropractic has grown into the largest natural healing profession in the western world and helps millions of people every day. It is supported by extensive scientific research and is a safe and effective approach to the treatment of health and well-being. If you would like to make ...

    ★WANT TO FEEL BETTER? You can calm stress - relieve emotional states and physical pain, improve performance - often quickly, through my EFT tapping services. EFT (Emotional Freedom Techniques) is a science-and-research-backed technique of mindful acupressure. It's easy, often fast, safe, gentle, and it really works. My EFT help is available wherever you are, on Skype or phone, or personally in Adelaide, South Australia. You can buy my DIY book, 'Tapping Your Troubles Away with EFT' at New Dimensions ... Read more Bookshop, South Terrace, Adelaide, or online via my website. As well as conducting private sessions, I train people in EFT, and I also train EFT practitioners. ★TAP FOR YOURSELF. Yes,you can easily learn to use EFT tapping yourself fpr everyday difficulties, with just a little tuition. ★TO ACHIEVE DEEPER TRANSFORMATION, contact me as a certified accredited EFT Advanced Practitioner and Master Trainer with AAMET INTERNATIONAL, (the world's largest professional association for tappers). ...

    "A Naturopath puts your wellbeing first. “Peter helped me to achieve a degree of wellness I thought I had lost forever” Would you like more energy, greater stamina, fewer health problems, faster recovery, relief from chronic health issues? I love working with people who want to benefit from the power of natural holistic therapies. I will help you to look great and feel energised, by teaching you how quality nutrition, supplements, herbal medicines, massage and energy healing can ... Read more support your body’s natural ability to heal sickness and maintain excellent health."

    Counselling Grief

    I provide clinical psychology interventions for children, adolescents and adults in the treatment of conditions such as anxiety, depression, perfectionism, panic disorder, obsessive-compulsive disorder and Post-traumatic Stress Disorder and in the management of relationship difficulties, bereavement, work-related stress, chronic pain and life-cycle adjustments. I have 40 years experience in providing these services and I am endorsed by the Psychologist Registration Board of Australia as a Clinical ... Read more Psychologist. I am also a member of the College of Clinical Psychologists of the Australian Psychological Society. I have been head of clinical psychology services in major teaching hospitals in Adelaide and Sydney. I am friendly and respectful towards my clients. I am committed to client confidentiality and developing a professional working partnership with you. I provide a practical approach, helping you to understand the difficulties you experience and to work towards solutions. ...

    Therapia physiotherapists’ feels pride on providing highest-quality hands-on Physio Adelaide and Massage Adelaide treatment to relieve pain, regain movement and function as quickly as possible. We at Therapia, very well-understands that every person’s pain is different and every person’s condition is different. And hence we evaluate, diagnose and determine your medical history, muscular composition and postural needs at our first meeting with you, before preparing a tailored therapy program. ... Read more Moreover, our massage Adelaide therapy will rejuvenate and relax your body and increase the circulation of blood with ease and simplicity. If you have currently undergone a surgery, or suffering from sports injury or work related pain, we have the understanding and skills to get you back on track!

    Kylie is Australia's Emotional Eating Coach and creator of Ditch the Diet. Her superpowers include overcoming thirty years of emotional eating, losing 20 kilos and being able to stand next to a chocolate cake without wanting to roll around in it. Named better than a diet pill by thousands around the globe, Kylie empowers women to stop the battle with their body and food by sharing the ground-breaking strategies she personally used to stop the fight with food, for life.

    Enjoy the fun and fitness benefits of easy to follow Zumba Fitness classes with experienced Zumba Instructor David Paxton. Dave has been teaching Zumba for 6 years. Zumba is an exhilirating and groovy Latin Dance fitness class which is fun to do while burning heaps of calories while losing weight. Beginners are always welcome. Try your first class for FREE! Feel free to just drop in. No bookings required. Bring a friend for free as well. Zumba Classes with Dave on Monday evenings at ... Read more 6:30pm at the Cumberland Park Community Centre, 390 Goodwood Road (just 200 metres south of Big W and Cross Road).

    At Queen St Pilates Studio Adelaide we offer daily Mat, Equipment and Tower Pilates classes. Our aim is to provide you with the best quality instruction in a safe, positive and nurturing environment. Our resident Physio and Massage therapists collaborate closely with our Pilates Instructors, giving you access to some of the best Allied Health services available. Our cardio machines are available free of charge to all of our clients, great for your warm-up or cool-down routines. We pride ourselves ... Read more on offering individual attention, with an emphasis on detail, which lays the foundation for your own personalised program that is aligned with your current needs and future well-being goals. All of our Pilates classes are one hour long with a maximum 4 clients per instructor for an equipment class and a maximum 8 clients per instructor for mat and 7 clients for tower classes. Our Croydon studio is wheelchair-accessible allowing full access to all our facilities. We offer personalised programs ...

    EFM Torrensville is dedicated to providing effective and fun fitness. We pride ourselves on quality of service and after more than 13 years of operation, we believe we have found a proven formula for success in fitness, weight loss and general well-being. A qualified Fitness Coach is on hand every session to provide encouragement, support and the guidance needed to achieve your goals and maintain motivation. It is also reassuring to know that your attendance is our number 1 priority. The session ... Read more variety at EFM Torrensville will inspire you to get into the club regularly and we will follow up if we don’t see you. It’s all part of the service and knowing that our members crave accountability! EFM is a convenient month by month membership, so you can say goodbye to lock-in contracts and hello to tailored, results focused programs designed to achieve your goals. The majority of our members take part in our Supervised Group Fitness Sessions , but EFM Torrensville also offers ...

    Martial Arts Tai Chi Classes and Lessons
    Overall rating: 5 (out of 5)  

    Great Tai Chi class for beginners

    29-03-2018 by Julie

    This year I joined Fang’s beginners class as I needed to manage an ongoing arm injury. Fang’s gentle nature and her passion to share her expertise makes her classes such fun. During each class, Fang talks about the health benefits of the Tai Chi movements, mindfulness and being in the moment. I come away feeling relaxed and inspired, eagerly awaiting my next class. I learnt that Tai Chi and Qi Gong is a holistic approach to overall health and wellness. I learnt how important the breath is and felt the warmth of the chi flowing through my hands. It is also great to meet new friends. Thank you Fang for your wonderful Tai Chi class!

    ECH Wellness Programs support people who are 50+ years to stay fit and active through health and fitness programs that enhance wellbeing. Qualified and experienced staff provide podiatry (including the new Foot Mobilisation Treatment), physiotherapy, occupational therapy, speech pathology, massage and a range of fun fitness and exercise groups and exercise physiology. Our fitness instructors will develop a program that’s just right for you. We also offer groups to support older people with specific ... Read more conditions such as Parkinsons, cardiac, lung, balance, memory or continence problems as well as neurological rehabilitation. Some of the benefits include feeling in control of your health, having fun, gaining more confidence and meeting new people. A wide range of allied health and enjoyable general and specialist exercise classes are available to choose from. 4 Locations: Greenacres, Henley Beach, Victor Harbor Morphett Vale

    Cathie is a senior teacher with Yoga Australia and has 18 years teaching Yoga in Adelaide. She specialises in Restorative Yoga, Vinyasa, Hatha and runs Retreats.

    Blue Fire Reiki and Meditation:- Shamanic Reiki healing for people and their Animals. Amanda offers Blissful Healing, Chakra Balancing, Spiritual Counseling, Crystal Healing, Sound Healing, Intuitive Healing Card Readings + weekly guided Meditation classes + Personal guided Meditations for Anxiety & Phobias/fears + Birthing Meditations. Reiki W/shops taught- all levels for both people and Animal Reiki. Learn Reiki and have this amazing tool at your disposal to use on yourself, Family & animals. ... Read more Amanda is also the top healer in Australia for Animal healing and teaching this modality. You may be amazed on the energy shifts and clarity of mind you can experience in just a short session with Amanda. Mobile servicing all areas within suburban Adelaide and beyond - for outer Suburbs conditions apply. *Long distance healing also a specialty* Amanda Faerie:- 15years experience with holistic healing, Reiki Master, Spiritual counselor, Meditation channel and teaching Reiki Workshops. *National ...

    adelaide personal trainer personal training adelaide Rehab Trainer Boxing Instructor

    Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment ... Read more in multipractitioner clinics. Great central city location for city workers, or visit our Parkside location to avoid the CBD and enjoy free parking. All practitioners adhere to a strict draping protocol to respect each and every client. Treatments include an assessment followed by various remedial techniques including sports massage, trigger point therapy, deep tissue massage, PNF stretching just to name a few. It is suitable for recovery from muscular trauma, sporting injuries, headache and stress ...

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