Most Popular Health and Fitness Services in Adelaide Hills in 2017

the Adelaide Region, South Australia (SA)
    Alternative Medicine Herbal Medicine

    Highbury Natural Health Centre & IBS Clinic was established in 2007 by Linda Lowen. Offering a naturopathic alternative to modern medical approaches, Linda is a long-standing member of the Australian Traditional-Medicine Society, and brings a wealth of professional knowledge and experience to her work and is highly regarded in this field. Linda specialises in digestive disorders, autoimmune diseases, allergies, skin conditions, diabetes, and chronic fatigue. With a holistic approach and working ... Read more within an evidence based framework Linda is able to offer a safer, more comprehensive and successful alternative for your healthcare. A naturopath offers an alternative viewpoint to that taken by modern medicine towards illness and disease.The aim of the Naturopath is to find the underlying cause of the illness and support and balance the immune, nervous and organ systems so the body can repair itself. Bringing you back to good health naturally by improving diet and lifestyle and by using non-toxic, ...

    Our vision is to provide a healing and nurturing environment where traditional Ayurveda and Yoga bring wellness and peace to all who enter our doors. The concept of Ayurveda Village was inspired after many visits to India, the home of Ayurveda and experiences at our sister company, Aspects of Healing where Ayurveda has been improving the lives of many who enter our doors. We have created a peaceful, nurturing and spiritual environment where people can recuperate, rejuvenate and reacquaint themselves ... Read more with who they really are. A place where they can shed layer upon layer of the material, emotional and spiritual toxins they have accumulated over the years and find their 'core'. Ayurveda Village is at its early stages of development. Positioned on 9 acres of beautiful land in the Adelaide Hills, it is laced with gum trees, green grass and superb gardens. Sitting on the top of the hill is a renovated house where we invite you to come and join us for a cup of Ayurvedic tea and sit in ...

    Namaste. We warmly invite you to the Australian School of Meditation & Yoga in the beautiful Adelaide Hills. Our programs are held in Nairne. DEEP PEACE MEDITATION & KIRTAN - Littlehampton & Bridgewater A truly soothing evening to calm, rest & revitalise the mind, body and soul through a delightful infusion of guided relaxation, meditation and serene, melodious kirtan (chanting of sacred mantras) for complete rejuvenation. No bookings are required and classes are offered free of charge. You ... Read more are welcome to bring a blanket, the hall will be heated in winter. Mondays – 8.00 pm to 9.00 pm– Held at the Nairne Soldiers Memorial Hall, Main Street, Nairne. YOGA ASANA CLASSES - Nairne These classes are suitable for all levels and will gradually help you to gain greater strength and flexibility. Pranayama (breath work) and meditation are included to provide you with a complete sense of well being. Mondays 6.30 pm to 7.45 pm Thursdays 7.45 pm to 9 pm Nairne Soldiers Memorial ...

    ~ Healing Body, Mind & Spirit with ancient practices & healings Services $45 1 hr: - Herbalism - Ayurveda - Massage & Spa treatments - Reiki - Tarot, Runes & Numerology - Flower essences - Crystal healing - Chakra balancing - Sound therapy - Spirit guides - House-clearing - Meditation - Spells! . * Metaphysical Gift Shop: Incense. Crystals. Books. Dreamcatchers. Gifts. Magick herbs. Cauldrons Flower Essences: powerful vibrational healing remedies & exude a life giving force ... Read more that supports all we do. Their fine vibration works quickly on our energies, removing impurities from the system, restoring balance & harmony. Our hopes & dreams lay buried inside them waiting to be tapped into & harnessed. We are truly blessed by their presence as they are mighty healers bringing vitality & purpose to our lives. These healing tonics for the soul reside quickly in the chakras removing blockages & provide a quick fix finally after years of torment. They work faster in combinations ...

    Western Herbalism

    Validity: from 03 Aug 2018 to 03 Nov 2018

    Ancient wisdom for modern times. Ivanka-Jane is a Western Herbalist & offers consultations to provide support for your well-being on all levels. The goal is to assist you in achieving & maintaining optimum health. Herbs are ancient healers & their power & extraordinary healing might should never be under estimated. They have been used for thousands of years in ancient healing practices like Ayurveda & Traditional Chinese Medicine. Mother Earth is a natural pharmacy & has been since time began. Ancient herbs are wise healers that align us back to our divinity – our natural state. Health is available to us all & nature is our greatest ally. Herbs unlock your body’s innate ability to heal. Say yes & never look back! Herbalism offers effective & gentle treatment for: fatigue headaches immunity digestive disorders anxiety & depression aches & pains diabetes sleep disorders detoxing arthritis skin disorders weight management reproductive issues & many more Each person is unique & with the use of herbs, supplements, flower essences & nutritional & lifestyle advice tailored towards your specific needs, you are ensured of the very best in holistic care in a demonstrated & grounded way. Whether you have a specific complaint or just feel the importance of supporting & nourishing your body naturally, herbal medicine could be the answer. If you're interested in a consultation @ the Lobethal clinic or via distant means, Ivanka-Jane holds the gifts of nature in her hands & can’t wait to share them with you! For online consultations: a health questionnaire will be emailed for you to complete & return. Your recommended Health Plan will be available within 4 days. Herbal medicines & supplements can be posted, or suggestions offered for your local health food store. Western Herbal Medicine Consult Fees: $45 Accredited Member of ATMS Please phone or email for bookings

    Spa Packages!

    Validity: from 03 Aug 2018 to 03 Nov 2018

    Spa Packages = * Couples Massage 2 hr $120 includes cheese-platter (friends, family or couples) * Massage, Facial & Body Scrub 2 hr $90 * Hot Stone Massage & Body Scrub 90 min $70 ********************************************* AYURVEDA = Ancient wisdom for modern times using: Nutrition Massage Treatments Meditation Detox Herbs Yoga & Lifestyle Ayurveda is the world’s oldest recorded healing system used for well over 5,000 yrs & designed to revitalise, balance & restore you at the deepest cellular level. It recognises the importance of physical balance, emotional & mental health, mindfulness, & spirituality. In Ayurveda prevention is emphasised over cure. Holistic body, mind & spirit consultations include pulse diagnosis, dosha identification (vata, pitta or kapha), tongue diagnosis, case taking history plus personalised health & lifestyle recommendations. All client treatment plans are overseen by a Kerala trained Ayurveda doctor with extensive Ayurveda medical experience. Ayurveda offers effective & gentle treatments - Ayurveda Consultation (1 hr) $45 - Abhyanga Massage (whole body 1 hr ~ sesame oil & essential oils) $45 - Udwarthana (whole body 1 hr powder massage revered for weight loss, cellulite & lymphatic drainage) $45 - Shirodhara (1 hr) $45 - Indian Head Massage (1 hr) $45 Member Australian Traditional Medicine Society (ATMS) Gift vouchers Distant Ayurveda consultations are available. Please email me for a consultation form. It's all about you! Please phone or email for bookings!

    Jacquie Cliff provides counselling for individuals and couples through her private practice at Littlehampton in the Adelaide Hills. Jacquie is trained and experienced in utilising a range of therapeutic modalities as needed, and specialises in Radix Body Centred Therapy. Counselling and Radix Body Centred Psychotherapy facilitate awareness for change, growth, healing and connection with self and others. These therapeutic processes bridge the physical, psychological and spiritual, and integrate ... Read more thinking, feeling and willing behaviour. Radix Body Centred Psychotherapy is an energetic process of powerful personal development. Radix is a unique approach to psychotherapy. It makes use of verbal therapy, vision, breath, sound, movement and touch, assisting you to fully engage with life. This approach takes the counselling process to a deeper level exploring patterns of behaviour, childhood upbringing and past experiences that are impacting on the current situation. Radix is particularly ...

    The Adelaide Hills Bikram and Yin Yoga School is a unique healing hub in the heart of the magnificent Adelaide Hills. Nestled in a beautiful location in Stirling, we offer a range of health and wellness services in one conveniently central location. Founded by local hills residents for the hills community, The Adelaide Hills Bikram Yoga School offers a welcoming, warm & compassionate environment to help you nourish your body, mind and soul. While we offer a range of community focused programs ... Read more that can help people of all ages and abilities, the heart of our services are based on the Pure and Original Hot Yoga: Bikram Yoga

    Find Out Why EFM Gym Mt Barker is the Best Gym & Personal Training Studio in Mt Barker We look forward to introducing you to our proven formula for success in fitness, weight loss and general health and wellbeing. As a valued EFM Health Club gym member in Mt Barker, you have a qualified Fitness Coach on hand every session to provide encouragement and support and the guidance you need to achieve your goals. Your gym membership is a Flexible Monthly Membership, so you’re not weighed down by a ... Read more lock-in contract giving you great peace of mind that you will receive a tailored, results focused personal gym program for ongoing satisfaction. Take a look around our site to find out more and don’t forget to register for some of our special offers on our website. There’s some great value there. We look forward to working with you, The EFM Fitness Coaching Team.

    Come and try Pilates! Join our friendly and small Pilates classes, run by Nathalie and Kim, Polestar qualified and experienced teachers. Improve your posture, muscle tone, balance and joint mobility. Enjoy an hour of mindful movements, and unwind in our fun and friendly classes. We have gentle classes to more advanced – suitable for any ages! Our clients have given us feedback that they felt improvements after taking regular classes with Stirling Pilates. Pilates has been proven to help in ... Read more many health issues: - Manage back pain - Strengthening of bones (counteracting osteoporosis) - Better recovery after mastectomy - Better balance - Improved mobility - Better core - Better walker as the body is more balanced and stronger - Better body awareness - Less hip pain - Calmer and more focused - Better concentration The classes go for one hour, strengthening and stretching to balance the body. We often add some relaxation at the end of a class. The atmosphere is friendly and ...

    Dietitians and Nutritionists Nutritionists

    Fertility Clinic helping couples conceive naturally or with the support of IVF. Also assisting with all Female and Male reproductive issues from PMS, Menopause, Impotence, Low sperm count, Pregnancy and breast feeding and children's and infant's health.

    Spas and Retreats Day Spas

    Health and wellness centres have become a modern necessity in our hectic lives. Hahndorf Creek Health Spa is the ideal place to completely unwind in tranquil surroundings where you will be fully pampered in five star style. Our treatments are designed to reflect your individual needs and address the mind body connection. We aim to balance the mind, unblock the flow of energy and enhance well-being with treatments such as massage, naturopathy and holistic body treatments.

    Core Nutrition is the business of Mrs Elke Supple, Accredited Dietitian & Nutritionist who provides family orientated nutrition consultancy. Elke specialises in weight loss, food addition, allergies, gastro-intestinal and inflammatory symptoms related to a variety of chronic diseases, such as coeliac disease, insulin resistance, leaky gut syndrome, arthritis, thyroid dysfunction and eczema. Nutrition advice is tailored to your individual, specific needs, taking into account all aspects of a persons ... Read more health - body, mind, environment and disease. We offer: - one-on-one consultations in our clinics (2 locations) - after hours appointments (coming soon) - online SKYPE consultations for country or interstate residents - insurance and DVA approved provider - approved Medicare provider - on-the-spot health fund claiming (so you only pay the gap) Elke Supple is a mum of two, and is passionate about healthy cooking and eating, free from artificial chemicals. She has worked in a variety of acute ...

    Lisa Weidenbach is a Reiki Master and Meditation Teacher offering weekly Meditation classes at Hahndorf House and personal Reiki healings. Lisa also offers Reiki 1, Reiki 2 and Master Courses.

    EXERCISE PRESCRIPTION by Nicolette My mission is to support you on your health and fitness journey to help you achieve your goals. I can assist you to combat depression, rid yourself of a physical injury or increase strength and bone density through exercise prescription. If you want to lose weight and improve your fitness and nutrition I am here to mentor you with safe and efficient exercise prescription to help you make positive lifestyle changes. FACILITIES Fully equipped private training ... Read more studio with cardio machines and pin loaded machines and free weights. TRAINER Nicolette Triggs has over 26 years experience in the fitness Industry as a instructor, personal trainer, manager and gym owner. Specializing in post physical rehabilitation and working with special exercise needs clients. She is also a trainer and assessor in the Fitness Industry, CLIENT TESTIMONIAL My teenage daughter, 12 year old son and I found Nicolette about 2 years ago. I needed to fit exercise into my busy ...

    Dietitians and Nutritionists Nutritionists

    Special interest in complex metabolic diseases , and thyroid disease. Treat perimenopausal hormone problems, PCOS, and infertility or loss of periods.

    Overall rating: 5 out of 5  

    Hormones

    16-05-2018 by april hall

    Hi, I highly recommend Dr Tunbridge. From the very first visit, Dr Tunbridge knew straight away what ...

    Psychotherapy Cognitive Behaviour Therapy

    Developing children's potential......... Occupational Therapy service supporting families and their young children with developmental delays, autism spectrum disorders, sensory processing difficulties, behaviour, play and fine and gross motor coordination issues. OT is a very positive experience for the child and parent through the use of play based interventions and therapy is continually adapted to the child's needs. I also offer a family centred, research proven treatment for Autism called ... Read more Qigong sensory treatment massage. This has been shown to be effective at improving sensory issues, behaviour, communication, sleep, digestive issues and the ability to self calm. Please visit the website - Qigong Sensory Training Institute - for more information about this beneficial treatment for children with ASD.

    Psychotherapy Cognitive Behaviour Therapy

    Psychological counselling for adults and young adults. Hypnotherapy also available.

    Dietitians and Nutritionists Dietitians

    Advanced Colon Hydrotherapy Classical Homoeopathy Hyperthermic Ozone Therapy Advanced Live and Dried Blood Microscopy Mild Hyperbaric Oxygen Therapy Detox intensives Different types of Saunas Frequency Therapy Lymphatic stimulation Therapy Integrative Counselling Magnetic resonant stimulation Therapy EWOT ...Exercise with oxygen Therapy Nutritional Guidance

    Homeopathy is a system of natural medicine used by over 200 million people worldwide to treat both acute and chronic conditions. Homeopathy uses nano-medicines and works by stimulating the body’s own healing mechanism. Because we administer small doses of a substance, the body is stimulated to heal itself. We therefore work with the body to resolve the problem not against it to cover up the symptoms as with many allopathic medicines. Remedies are generally made from plant, mineral or animal ... Read more substances. There are over 3,000 different medicines. The concept of treating the “whole person” is an essential element of classical homeopathy as it is the whole person that counts – not just the physical body. The mental and emotional state and/or symptoms are also taken into consideration when prescribing. Homeopathy uses nano-medicines which makes them incredibly gentle yet extremely effective. Remedies can be safely administered to children, the elderly, pregnant women and people ...

    Nairne Yoga.... 1 Walker Court Nairne. Open Yoga classes every Monday, Tuesday and Wednesaday evenings and a Wednesday morning class.Mats available if you do not own one yet! A cosy space in Winter and a cool space in Summer. My name is Gaenor White I have been a qualified fitness instructor for 30 years and completed my Yoga course early 2017 and now a qualified Yoga Teacher. My aim is to bring regular Yoga / fitness classes to Nairne as there is nothing readily available close by. You will be very ... Read more welcomed and I look forward to growing a community fitness group. Namaste

    At a glance • Comfortable and private treatment • Ensures overall wellbeing • Utilises most advanced technologies Do you often suffer from physical ailment regarding your colon? According to the expert therapists, a series of colon hydrotherapy can drag you out from your physical problem faster than any other treatments. At Sunflower Clinic Australia, we make sure our effective therapies minimise your ailment and revive the lost balance in your system. Our Services • Advanced Colon ... Read more Hydrotherapy in Adelaide under expert supervision: It washes away the toxins and rotten residues inside the intestine piling up for a long time. • Most Advanced Live Blood Analysis in Adelaide: It detects the blood components minutely and examines whether any formation of bacteria, yeast or acid crystals. • Mild Hyperbaric Oxygen Therapy in Adelaide: It enhanced the level of tissues in the human body by increasing the percentage of oxygen in it. • Classical Homoeopathy: It is the medical ...

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