Health and Fitness Services - Ashton (5137)

Adelaide Hills, the Adelaide Region, South Australia (SA)

Best match results for health and fitness services in Ashton + 30km.

    Complimentary 20 minute "Gaining Clarity" phone session

    Contact Rose from Holistic Life Coaching for a no obligation, 20 minute "Gaining Clarity" phone consultation

    Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with... Read more

    We're aren't a gym. If it were empty, it might look like a gym but when the coach and members are there, we have a fun, positive group of people enjoying exercises. Rounded daily programs under the guidance of the experienced coach sets EFM Health Club Rostrevor apart form the rest. Read more

    Massage Remedial Massage

    Our highly experienced and trained practitioners focus on your overall well-being with specific services to relieve chronic or disease related conditions. Sports, remedial, myo-facial release, and isometric stretches are some of the techniques we use in dealing with physical stress and discomfort as a result of work, sports and activities. Conditions such as headaches, RSI, back pain, shoulder and neck problems, general fatigue, sports activity sprains and strains, and the conditions of a sluggish... Read more

    Martial Arts Tai Chi Classes and Lessons

    Dmitri Tai Chi: Martial Arts personal training, specialising in Tai Chi. Affordable private lessons (see my website) from meditation to self-defence. Adelaide and eastern suburbs. Read more

    personalised training without the exorbitant personal training fee Read more

    Welcome to Zen Head, my name is Tamra and I am here to help you find the Zen within your Head. As we know the pressures of life become so busy and overwhelming, that we can become stressed, overwhelmed and frustrated. All of which can lead to feelings of anxiety, depression or not being able to sleep at night. Learning mindfulness meditation is the perfect way to reduce your stress, anxiety and frustration, as it allows you to take control of your inner emotions and overcome the ups and downs of... Read more

    Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our... Read more

    Rick Hopton combines Quantum-Touch and Massage to provide relief from Stress and Pain while allowing you to enjoy a relaxing massage. He specialises in focused areas such as neck, shoulder, back, hip and knee problems. In his experience almost all joint pain begins with tight muscles. Left unchecked misalignment occurs, wear on joint surfaces, abnormal bone growth as well as poor posture, curved spine and uneven hips and shoulders. These muscles must be released in order to avoid or prior to... Read more

    The Kindness Studio offers unique holistic massage that combines the modalities of Zen Shiatsu, Thai Massage, Osteopathy and Biodynamic Cranio-Sacral Therapy. Matilda is a highly sought after therapist with an ability to communicate effortlessly with the body. ZenThai Shiatsu is a unique form of therapeutic bodywork that merges traditional eastern therapies with modern medicine. The result is an integrative flow of gestures that brings freedom of movement to the structural and energetic body.... Read more

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    At Clarity, we love bodies! We provide a range of services to ease your body of pain and stress, so you can move freely and live boldly. With a highly skilled, motivated and positive team of 15 practitioners, Clarity offers: Remedial Massage, Acupuncture, Pregnancy Massage, Pregnancy Acupuncture, Naturopathy, Organic Facials, Yoga Classes, Mat Pilates Classes, Birthing Classes, Workshops and Events. We celebrate joyful wellness and welcome bodies of all ages, fitness, lifestyle or ability. You... Read more

    2 week intro trial, unlimited classes for just $29

    Two week trial pass for new clients. Unlimited access to all regular scheduled classes during a 14 day period. Experience a wide range of classes in our 5* Wellness Centre in the heart of the CBD.

    ~ Healing Body, Mind & Spirit with ancient practices & healings Services $45 1 hr: - Herbalism - Ayurveda - Massage & Spa treatments - Reiki - Tarot, Runes & Numerology - Flower essences - Crystal healing - Chakra balancing - Sound therapy - Spirit guides - House-clearing - Meditation - Spells! . * Metaphysical Gift Shop: Incense. Crystals. Books. Dreamcatchers. Gifts. Magick herbs. Cauldrons Flower Essences: powerful vibrational healing remedies & exude a life giving force... Read more

    Natural Medicine Herbal Medicine

    Highbury Natural Health Centre & IBS Clinic was established in 2007 by Linda Lowen. Offering a naturopathic alternative to modern medical approaches, Linda is a long-standing member of the Australian Traditional-Medicine Society, and brings a wealth of professional knowledge and experience to her work and is highly regarded in this field. Linda specialises in digestive disorders, autoimmune diseases, allergies, skin conditions, diabetes, and chronic fatigue. With a holistic approach and working... Read more

    The beautifully appointed Stables Day Spa offers a destination Spa escape that sits high above and overlooks the stunning Adelaide Hills from the iconic and award-winning Mount Lofty House. With every element and experience carefully crafted to offer an enchanting Spa Wellness sojourn, our exquisite rituals for face and body incorporate the latest techniques and meticulously formulated products to ensure each spa journey rejuvenates skin-targeting results with a slice of relaxation heaven. Read more

    Are you facing a tough time dealing with the stubborn cellulite and fat deposits on your body? Or is it about your very best weight loss efforts not working? We witness client complaints and concerns of controlling hunger, craving sweets continuously and always craving to eat to give them energy. Despite their best efforts, they don’t seem to achieve the same results as their counterparts doing exactly the same HYPOXI-training. The most renowned HYPOXI Studio in Adelaide have designed a unique... Read more

    Norwood Podiatry has been operating for over 36 years Our Services include: * Management of corns and calluses * Dry cracked heels * Nail surgery * EPC Medicare referrals and DVA patients. * Dry Needling * Orthoses - soft and rigid type * Ingrown Toe Nails * Pensioner Discounts * Italian Speaking Read more

    Adelaide Physio, Pilates Classes Adelaide, Pilates Adelaide,Hands on Physio, Back Pain Physio Adelaide, Neck Pain Physio Adelaide, Headache Physio Adelaide, Sports Physio Adelaide, Pilates Physio Adelaide, Dry Needling Adelaide, Dry Needling Physiotherapist Adelaide, Remedial Massage Adelaide, Cupping Adelaide, Sports Massage Adelaide, Pregnancy Physio Adelaide, Prenatal Physio Adelaide, Post Natal Physio Adelaide, Headache clinic Adelaide, Back Pain Adelaide, Neck Pain Adelaide, Rehab Physio Adelaide,... Read more

    Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment... Read more

    Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries)... Read more

    Matthew Tweedie hypnosis, clinic provides the best hypnotherapy solutions. Experts in weight loss hypnosis, quit smoking, hypnosis for fear and phobia, anxiety hypnosis, OCD treatment with the hypnosis. Hypnosis Services Hypnosis for anxiety Hypnosis for fear of heights Hypnosis for Pain Management Migraine treatment with hypnosis Hypnotherapy for fear and phobia Weight loss Hypnosis Hypnotherapy for binge eating disorder NLP for OCD treatment Hypnosis for stop smoking Migraine... Read more

    Counselling Grief

    I provide clinical psychology interventions for children, adolescents and adults in the treatment of conditions such as anxiety, depression, perfectionism, panic disorder, obsessive-compulsive disorder and Post-traumatic Stress Disorder and in the management of relationship difficulties, bereavement, work-related stress, chronic pain and life-cycle adjustments. I have 40 years experience in providing these services and I am endorsed by the Psychologist Registration Board of Australia as a Clinical... Read more

    Evolve Manual Therapy offers an integrated approach to manual medicine through Holistic Physiotherapy, CranioSacral Therapy and SomatoEmotional Release. We work closely with your body’s own self-correction mechanisms in order to address the underlying cause of a problem and facilitate long term change. What is CranioSacral Therapy? CranioSacral Therapy is a gentle, non-invasive modality that seeks to find and treat restrictions throughout the body systems. Restrictions within the CranioSacral... Read more

    Established in 2016, Rock Solid 24/7 Gym has quickly become well known amongst fitness professionals and enthusiasts as one of the premier gyms in Adelaide. Spanning a total 720sqm across two warehouses, Rock Solid 24/7 Gym offers the following: Main Gym: - Cardio equipment; 3 treadmills, elliptical, recumbent bike, upright bike and stairmaster - Dumbbells ranging from 1kg-60kg - Plate and pin loaded Maxim equipment - 1 squat rack - 1 smith machine - Boxing bag Functional Training Centre -... Read more

    Serving the community with traditional style Yoga meditation classes. Om Shanti Read more

    Counselling Relationship

    Counselling services for couples, individuals and groups who are looking for a professional Counselor who is dedicated to their goal of helping people in the community. Family Dispute Resolution (FDR) Mediation for parents, couples and grandparents who wish to effectively take responsibility for resolving family and financial disputes themselves. The FDR process enables you to avoid costly legal fees. It also promotes co-operation and improves communication that can enhance an ongoing relationship... Read more

    E.H. Therapy runs unique and customised hypnotherapy sessions. I believe in the minds amazing and immeasurable power and function to heal itself. Using a variety of therapy, counselling, hypnosis, and coaching techniques, while working in conjunction with the client we can create powerful and lasting change to that person. Read more

    The Adelaide Hills Bikram and Yin Yoga School is a unique healing hub in the heart of the magnificent Adelaide Hills. Nestled in a beautiful location in Stirling, we offer a range of health and wellness services in one conveniently central location. Founded by local hills residents for the hills community, The Adelaide Hills Bikram Yoga School offers a welcoming, warm & compassionate environment to help you nourish your body, mind and soul. While we offer a range of community focused programs... Read more

    We are a proudly South Australian owned and operated business providing over a decade of expert massage service in workplaces, homes, hospitals, events and just about everywhere. We Come to you! Read more

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