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Health and Fitness Services - Sunshine Plaza (4558)

the Sunshine Coast Region, Queensland (QLD)

Best match results for health and fitness services in Sunshine Plaza + 30km.

    The Vivid Life experience creates an opportunity for you to discover exciting possibilities and achieve breakthroughs in your personal and professional development. As your mentor and guide to mindfulness, I can help you gain self-confidence, develop innovative skills, increase your conscious awareness and reach a clear state of mind so that you may live the life you seek. I provide you with the chance to experience a shift in your perspective through hypnosis, vibrational therapy, counselling, ... Read more neuro-linguistic programming and meridian psychotherapy (EFT). Through this, you are able to develop a mindset that empowers you with a new depth of clarity and focus which allows you to identify with your true purpose. I am a trusted and highly respected hypnotherapist and you will feel confident that your personal and professional wellbeing is truly cared for. For those of you seeking healthy weight loss or who desire to give up smoking, I provide support and encouragement .As a trained ...

    Tom's Bowen Therapy and Sports Injury Rehab is owned and operated by Tom, who has been a life long learner in the areas of Anatomy and Physiology, Sports medicine, Exercise Physiology, Biomechanics, Motor skill acquisition and more recently the discipline of Bowen Therapy. Tom has also enjoyed a long and successful sporting and coaching career while pursuing his love of communication as a teacher and mentor to young people and sports people in general. This is reflected in the management and execution ... Read more of his business. Tom believes that once an injury has been attended to and the athlete has rejoined their colleagues in the field, that there is a bit more to be done in the areas of strength, flexibility and general and specific endurance. For this reason,he established a small, private academy called "Harder-Faster-Stronger- Longer" that caters for the specific fitness needs of individual and group athletes. Within the past 12 months,more than 20 athletes have been given the "hard edge"and ...

    Would you like to deepen your understanding and experience of intimacy, nurturing relationships, loving the true you, ​sexuality & empowered communication..? Coaching & De Armouring Sessions Sessions personalised to your situation, look at new ways to increase love and intimacy in a more creative life. Be comfortable and vital in our body & release that which is not serving you. Bodywork Sessions for individuals and couples To fully receive in a safe space and to connect you with your ... Read more felt senses, you can experience greater intuition & flow in life, plus more depth in your intimacy & relationships "Alice, Victoria says, 'Thank you Philip for a totally professional bodywork experience. Over the last 20 years I've had massage of all types from dozens of practitioners. It would seem that not a single muscle escapes the sense of release, as your in depth knowledge of remedial anatomy & physiology, combined with many years of Tantric experience shines through with every movement. Having ...

    Massage Deep Tissue Massage

    At Advanced Wellness & Behavioural Centre we offer a broad spectrum of treatments ranging from traditional therapies, right through to modern nutritional medicine based on the most advanced scientific research. Our treatments are tailored specifically to your needs. Specialising in mental health concerns, behavioural disorders in children, hormone changes and overall immune health our qualified, experienced naturopaths will assist you to achieve you health and happiness goals. Be guided by ... Read more Jodi Chapman, Naturopath, highly respected speaker, author, mentor with over a decade in practice. From early childhood Jodi was plagued with daily migraines, diagnosed with cluster headaches, and developed the auto-immune disease, ulcerative colitis in her early 20s. Identifying the causes and overcoming these conditions became her mission, and the driving force behind the establishment of the Advanced Wellness & Behavioural Centre. Now with a team of 4 naturopaths and 5 administration staff, ...

    Dr Sandeep Gupta is a medical doctor trained in the latest and most innovative forms of nutritional and environmental medicine. He started his career in Intensive Care in the hospital system in Brisbane and a brush with poor health led him to radically change his view on illness and become acquainted with the best forms of holistic healing from all over the world. His approach is to look deeply into the underlying causes of illness and develop a management plan which addresses all levels of health. ... Read more Lotus Holistic Medicine, is based in Maroochydore on the Sunshine Coast.

    TLC PILATES IS A BOUTIQUE HOME STUDIO LOCATED IN BUDERIM ON THE SUNSHINE COAST SPECIALISING IN CONVENIENT SMALL GROUP SESSIONS WITH MAT & EQUIPMENT CLASS OPTIONS. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. The small space guarantees small class sizes and personalised attention. An exercise space should be uplifting and invigorating and the coastal inspired decor achieves this. This atmosphere allows you to ... Read more fully focus on mind-body awareness and benefit from the movement process itself. Your workout can be customised to be as restorative or as challenging as you like. High-end customised Merrithew equipment from Canada is coupled with local Gold Coast craftsman pieces giving you peace of mind on the quality of the equipment used. The studio includes a Wall Cadillac, Reformer, Wunda Chair & Springboard alongside props such as foam rollers, Pilates magic circles, mats and hand weights. At ...

    I offer Personal Training and Group Fitness for adults of all fitness levels and children from age 5. Specialising in boxing for fitness and self defence training, Fighting Fit sessions will help you to lose weight & build muscle tone, Increase strength & flexibility, improve speed & power, and develop balance & coordination. With many years experience, I will ensure your sessions are appropriate to your goals and fitness levels. Check out our website for more information.

    Naturopathic Practitioner Clinic, Nutritionist Integrated Wellness Clinic is a sanctuary of health and wellness on the Sunshine Coast. Naturopathic, Dietitian, Nutritionist, Psychologist, Herbal Medicine We believe wellness goes far beyond physical health. Complete wellness encompasses optimal physical, psychological, spiritual, social and environmental aspects. Our practices are evidence based, results driven and patient centred and we specialise in: Helping you find the cause. Are you tired ... Read more of jumping between practitioners? Feeling like you are not getting the answers you need? We dig deep to find the cause. Educating and empowering you. We believe that education is the most valuable health tool that everyone should have access to, good healthy habits are much more sustainable if you truly know why you should sustain them. Taking an integrated approach. There is no point looking at each organ individually when each organ influences the next. Addressing the cause and all aspects of ...

    We uncover the conscious and unconscious stress triggers, emotionally and physically. We then combine the very best in science and research, across: positive psychology, neuroscience, leadership, nutrition, mindfulness, emotional literacy and exercise physiology And bring you comprehensible education, actionable tools and integrative behaviours to adopt as best fits your lifestyle. We support you, and care enough to hold you accountable while you layer tiny changes, physically, ... Read more emotionally, relationally and mentally. I specialise in…… Physical, Mental + Emotional Stress Reduction Weight Loss Chronic Pain + Inflammation Reduction Nutrition + Eating Behaviours Detoxification Sustainable Habit Change Increasing Daily Energy Emotional Management Mindfulness Training Sleep Education + Strategies Reducing Chemical Exposure

    Yoga in Daily Life Sunshine Coast brings the practise and principles of authentic classical Yoga to the modern person. Each class offers the practitoner relaxation, stretching, classical postures - Asanas, Breathing techniques - Pranayam and Meditation. The classes are divided into three main levels, Easy, Intermediate and Experienced and you can simply turn up. Special classes on Back & Neck Care, restorative Yoga, Meditation, Morning Yoga and Prenatal require booking. We are also holding regular ... Read more Day Retreats and. Hatha Yoga Kriya Cleanses - Shankaprakshalan 3 times a year. Phone or email for more information and bookings. Once a month we share a vegetarian dinner, chanting and spiritual company at our Community nights (Satsang). We look forward to helping you feel healthier with classical Yoga.

    Overall rating: 5 (out of 5)  

    Mrs

    03-02-2016 by Sabine Stefszki

    The centre is airy and light. Very comfortable. The Yoga is deeply relaxing, nourishing for body and soul. Yet you do get a good workout. I enjoy the meditation at the end of the class.

    Answer from Yoga In Daily Life-Sunshine Coast on 19-01-2018:
    Thank you for your review. We are happy to have you as a regular student. In Yoga Yamuna and Yidl team
    • 2 Emporio Place, Maroochydore, QLD 4558

    Everybody desires to feel confident and look their very best. The team at Elite Body Bar will help you to achieve this by creating healthy, beautiful skin. Our skin experts are committed to helping you take care of your skin, wherever you are on your skin journey. We are proud to provide you with personalised service and care that is of the highest standard in a safe and caring environment. Our friendly team is here to support you along your skin health journey.

    Allambie Yoga Studio is situated in the heart of Maroochydore, a home studio, not quite a kilometre from the beach, river and local shops. Studio accommodates up to 7 students and all mats, bolsters etc. are provided. Ample street parking is available. Services available: Yoga Therapy Group Classes Personal Tuition Corporate Yoga Vedic Chanting / Sound Yoga Private group bookings are also welcomed

    Maryanne Callahan - Qualified Massage Therapist Qualified Fitness/Group Instructor Qualified Diversional Therapist Sport Massage- Treatment using assisted stretching, kneading and other techniques to help loosen and release areas of tension. Increase range of movement and flexibility. Neuromuscular Massage - Also called trigger point therapy, consists of alternating levels of pressure on areas of the muscle band where tender nodules ... Read more are present. Deep Tissue Massage - Aimed at the deeper tissue structures/connective tissue of the muscles. Relaxation/Swedish Massage - Long flowing strokes, tapping, kneading, vibration that apply gentle but firm pressure between muscle and bone. Increasing the oxygen flow in the blood and release toxins from the muscles. Relaxing and invigorating. Release...Relieve...Move

    Looking for a good massage Health fund rebate Quality massage Qualified massage Come to see us

    Unique Outdoor Team Building Activities Are you looking for fun and unique ways to spend time with a group of friends or co-workers? Corporate & Group Xperiences in Queensland offers a wide range of team building activities on the Sunshine Coast, Gold Coast and Brisbane. Creating and running innovative programs for over ten years, we know how to create an experience your team will remember. One of our main focus points is corporate team building, which works on increasing the morale and productivity ... Read more of your work group. We have worked with a wide range of well-known businesses, providing experiences that stay with participants long after the day is over. As we are based in a beautiful state that often enjoys perfect weather conditions and we offer a wide range of outdoor team building activities. Brisbane, Gold Coast, Sunshine Coast – wherever you are located, we have an outdoor program that suits your group number, demographics and interests. Take a look at our Xperiences ...

    Not just another Sunshine Coast Pilates Studio, SC Pilates is here to shake up Pilates on the Sunshine Coast. We’re all about good times and body positive vibes and we encourage all body shapes and types, male and female, to come along to our classes. At SC Pilates, we have created a fun and positive atmosphere to help you not only reach your health and fitness goals, but somewhere to go where you actually enjoy working out! Our new studio is located in the heart of Maroochydore and is set ... Read more in an industrial warehouse full of open space where we can pump the tunes and have a rad time while we workout with new friends. At SC Pilates, we’re real about life and believe that balance is the key to happiness within yourself. Yes, you absolutely need a healthy body and healthy mind, but we also fully support ‘treating yo’ self’! So, if you’re looking for a studio where you the tunes are pumping, the people are like old friends and you actually like working out, come to SC ...

    Jodie Wilson of The Dietitian Studio is a women's health specialist dietitian. She specialises in fertility, pre-conception nutrition, pregnancy, new mums and nutrition pre and post menopause. Jodie navigates her patients through the diet and lifestyle challenges associated with their personal situation, providing advice, guidance and understanding based on the most current and up-to-date evidence. Jodie practices from a number of locations in Buderim, including Dr George Bogiatzis' rooms, Dr Dana ... Read more Moisuc's rooms and the home Dietitian Studio in Gilbert St, Buderim. Please visit the website to choose and book at your preferred location.

    YOUR BEST VALUE GYM ON THE COAST If you are looking for a fantastic gym with world-class equipment, a friendly and positive atmosphere, run by a team of fitness professionals who will cater to all kinds of fitness and wellness needs - you're at the right place at Snap Fitness Kawana. Did you know we have family rates and discounts for FIFO workers? It's how we cater to the needs of our community. Here are some other reasons to join Snap Fitness Kawana: You get access to the club 24 hours a day, ... Read more 7 days a week and it enables you to workout for free at any Snap Fitness centre through out Australia. We have top class Personal Trainers who have been recognised in the Fitness Industry with competition awards and sponsorships. You have the option of easy fortnightly direct debits or paid in full payments. You can get advice and assistance with buying the right nutritional supplements from our extensive range at competitive prices. We are registered with Fitness Australia. Health fund ...

    Joan Goldsmith has been a naturopath for more than 30 years, and has a wealth of experience, yet she certainly doesn't rest on her laurels. Each year Joan heads of to attend extra classes, making sure that she is not only up-to-date with the latest research, but so that she can offer her patients the best possible advice and skills. Conditions helped are fatigue, weight loss metabolic syndrome, high blood pressure , hormonal problems, healthy aging, sinus .immune ,children's health .mood ... Read more swings and may more Healthy Ageing New research is now showing that loss of memory and ageing can be going on for 30 yrs before you are classed as having a problem . The main culprit is inflammation so our lifestyle and diet and energy as we age is very important for health maintenance At my clinic I have had extensive training in helping to support healthy ageing and long term energy that your body needs to remain healthy and in control of your life for a happy old age,enjoying ...

    Mooloolaba's original Thai Massage Boutique Near the corner of The Esplanade and Brisbane Road. We offer traditional Thai Massage as well as remedial, hot stone, aromatherapy, foot reflexology, head neck and back massages. Our fully accredited therapists can assist with waxing, manicure and facials. we hope to see you soon.

    Shopping Health food shops

    CELL Infuse Organic and Natural Skin Care. Based in Buderim, Formulated and Manufactured skin care locally made from "Farm to Face" Judy with her formulations continue to push the boundaries of results-driven skincare with the belief that anyone can achieve their dream skin. Nature always has and still provides the answers. I look at the science and then I go back to nature with natural antioxidants, cellular extractions, lipids,vitamins, botanical extracts, peptides and stemcells all now ... Read more leading the way with cell regrowth and anti-aging capabilities.This is an exciting journey to keep healthy skin cells alive, stimulated and rejuvenated. It's my passion and committment to ensure that throughout every CELL Infuse product you will find the safest and best of ingredients.

    Alternative Medicine Aromatherapy

    Cosmetic tattooing; Advanced Skin Treatments; Laser and IPL Treatments; Laser Tattoo Removal; Factor 4 Blood Serum Treatments; MDerma Skin Needling.

    Spas and Retreats Day Spas

    600m from Mooloolaba's Esplanade in a quiet street allowing us to do massage and treatments outside under the Balinese Pavillion in the tranquil Balinese Garden, or inside in the air-conditioned rooms. Many Day Spa Packages, overnight Day Spa's with Bed and Breakfast. Acrylic/Gel and Shellac Nails, Facials, Sugar waxing and much more. Come and experience our little piece of paradise.

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