Most Popular Health and Fitness Services in the Sunshine Coast Region in 2018

Queensland (QLD)

    Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

    Remedial - Kahuna Bodywork - Sacred Hawaiian Lomi Lomi Massage - Zen Thai Shiatsu Therapy - Hot Stone Massage - Myofascial Release - Full Body Relaxation. ATMS Registered Therapist, Health Fund Rebates Available The Ultimate in soothing, deeply relaxing and rejuvenating massage. Over 20yrs experience. Bliss out with a unique fusion of bodywork designed for your specific needs. Loving and skillful touch that lets your mind rest, so your body can restore and rejuvenate. Much more than just a... Read more

    What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, with a choice of hinterland or beach locations. Our Programs start at 7 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our... Read more

    In my 21 years of clinical practice, I have developed a truly unique 'wholistic' approach to healing the body, mind and spirit. When you come to my clinic with muscle strain and pain, I do a thorough examination of yourself to discover the underlying causes of this pain. This involves doing special muscle tests and palpation to determine which combination of techniques that I should use to achieve the best possible outcome for you: Complete removal of all muscle aches and pains, restoring full range... Read more

    Restorative Body Therapy offers deep relaxation which improves your ability to rest, digest and cope with stress between sessions. • Craniosacral Therapy assists the nervous system to naturally regulate and release tension in muscles, organs and the digestive system. This deeply relaxing process improves cell and tissue function and gradually helps the body heal at it’s own pace. • Reiki Healing induces a powerful dynamic to the body's natural healing process, promoting greater overall energetic... Read more

    Blys is Australia’s leading on-demand mobile-massage company. Blys is the easiest, fastest and safest way to get a massage in the comfort of your home, office, or hotel. We serve across the major cities of Australia and are rapidly expanding into new locations. Our qualified, insured, and vetted therapists are loved by our clients because of their professionalism, knowledge, and friendliness. Technology that powers Blys, makes booking a massage from your favourite therapist a breeze. You can... Read more

    Yoga in Daily Life Sunshine Coast brings the practise and principles of authentic classical Yoga to the modern person. Each class offers the practitoner relaxation, stretching, classical postures - Asanas, Breathing techniques - Pranayam and Meditation. The classes are divided into three main levels, Easy, Intermediate and Experienced and you can simply turn up. Special classes on Back & Neck Care, restorative Yoga, Meditation, Morning Yoga and Prenatal require booking. We are also holding regular... Read more

    Full body sports and/or relaxation massage delivered by a fit very friendly fully qualified Aussie male therapist available on the Sunshine Coast, Gold Coast and in Brisbane (close to CBD) Reasonable rates including uni student discounts, air-conditioned private massage room, ample free street parking available, clean premises, fresh clean towels and shower facilities available. Please phone only (no sms; no email) Check website for more details. Recent Reviews : 'John certainly gives one... Read more

    TLC PILATES IS A BOUTIQUE HOME STUDIO LOCATED IN BUDERIM ON THE SUNSHINE COAST SPECIALISING IN CONVENIENT SMALL GROUP SESSIONS WITH MAT & EQUIPMENT CLASS OPTIONS. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. The small space guarantees small class sizes and personalised attention. An exercise space should be uplifting and invigorating and the coastal inspired decor achieves this. This atmosphere allows you to... Read more

    Free from the hustle and bustle of a typical salon or spa, you will receive expert therapies and advice, from my home Yoga and Massage Studio in Tewantin. Joining my many years of hands on experience with my Yoga knowledge, intuition and a dedicated intention to help and heal, I find my treatments are always perfect for each individuals needs at that time. I have a simple, yet meaningful selection of treatments with Magnesium massage being my specialty - I continue to be amazed how the power... Read more

    The Vivid Life experience creates an opportunity for you to discover exciting possibilities and achieve breakthroughs in your personal and professional development. As your mentor and guide to mindfulness, I can help you gain self-confidence, develop innovative skills, increase your conscious awareness and reach a clear state of mind so that you may live the life you seek. I provide you with the chance to experience a shift in your perspective through hypnosis, vibrational therapy, counselling,... Read more

    Based in the Sunshine Coast Hinterland (Mapleton, Flaxton, Montville and Maleny) 'Touch of Power' mobile massage has been servicing hinterland accommodation for 22years. The perfect couples massage with Natural Body Rituals combining the traditional wisdom of Oriental medicine with the gentle art of Aromatherapy to relieve stress and disorder in the body. Specific treatment courses offered at Montville Suite for Frozen Shoulder and Wry Neck and Rotator Cuff & Achilles tendon Injury using Traditional... Read more

    Engage Pilates is an independent Pilates studio based in Mount Coolum on the Sunshine Coast. Led by a certified teacher from Body Control, Engage Pilates is here to help you build a better you! I started practising Pilates intensively for my own benefit after my first daughter was born as I was suffering with pelvic girdle pain due to my hyper mobile joints. I had also spent 20 years as a hairstylist which did not help with my posture. Having experienced first hand how beneficial Pilates can... Read more

    Complimentary - Receive help for anxiety & depression

    Validity: from 09 Jan 2020 to 09 Feb 2020

    If you are suffering some anxiety and depression sometimes a simple kinesiology correction and clearing of emotions can be of great assistance. So many people today are on antidepressants which can sometimes make you feel worse and powerless to make a change. Anyone who books & pays for 3 PEMF sessions ($180 + gst) will receive complimentary kinesiology & emotional clearing to help you address this anxiety and depression. Could be an answer to your prayers. Please ask for this when you book so I can allocate more time for you.

    We are dedicated to effective remedial massage right here on the Sunshine Coast. We want you to feel great, and live your life to it's fullest. I draw tremendous satisfaction from helping clients feel better thanks to my massage techniques and I consider my role as a remedial massage therapist to be a real privilege. Whether it’s someone released from the oppressive pain of a migraine headache, a professional sportsperson able to take to the field again or a golfer returning to the game they love... Read more

    At Innovated Life, we take the Soul, rather than the Mind, as the starting point of balance. It is an expanded view of life - recognizing that the world is a complex mystery - and it take into account belief systems, universal and personal energy systems, intuitive psychic realities, karmic interplay, subconscious states of awareness, metaphysical experiences, spiritual theology, spiritual presence and higher-self cosmic connections. Life is innately personal and it is critical - at the individual... Read more

    Using transformative coaching skills, I can empower you to be your authentic self. Learn how to turn your dreams into reality. Get clear on what it is you want to achieve - or who you want to be and create it. Overcome stress, blocks and limiting beliefs on the way. Transforming people has been what I have done for the last 16 years. Finding what's holding them back and empowering them to create positive change is what I do. From working in prisons to a luxurious tropical retreat - I have encouraged... Read more

    Not just another Sunshine Coast Pilates Studio, SC Pilates is here to shake up Pilates on the Sunshine Coast. We’re all about good times and body positive vibes and we encourage all body shapes and types, male and female, to come along to our classes. At SC Pilates, we have created a fun and positive atmosphere to help you not only reach your health and fitness goals, but somewhere to go where you actually enjoy working out! Our new studio is located in the heart of Maroochydore and is set in... Read more

    Red Spirit Energy Healing is a husband and wife team based in wonderful Flaxton, on the Sunshine Coast Hinterland. With twelve years of experience, we offer a list of services within the modality of energy healing. Along with personal sessions, these services include intuitive readings by Chris and distant healing for clients around the world. To date we have worked with clients in over 30 countries. House clearing is also on our list, and we have worked on properties worldwide, with very positive... Read more

    Joan Goldsmith has been a naturopath for more than 30 years, and has a wealth of experience, yet she certainly doesn't rest on her laurels. Each year Joan heads of to attend extra classes, making sure that she is not only up-to-date with the latest research, but so that she can offer her patients the best possible advice and skills. Conditions helped are fatigue, weight loss metabolic syndrome, high blood pressure , hormonal problems, healthy aging, sinus .immune ,children's health .mood... Read more

    Aloha Active is Noosa’s premier Yoga, Pilates and Massage Centre located in the beautiful Noosa Blue Resort. A variety of HOT and room temperature classes are held in the two studios. Classes include; - Bikram Hot Yoga - Hot Pilates (HIIT) - Power Flow - Aloha Fusion - Vinyasa Flow - Long Slow & Deep - Yin Yoga - Ajna Light Meditation - Samsara Yoga Dance Clients are invited to use the resort facilities including steam room, jacuzzi, swimming pool, showers and change rooms, before... Read more

    Welcome to Energetic Wellness, are you in pain or discomfort, feeling out-of-sorts or generally just not right? My mission is to help you; help your body heal itself and return to its optimal blue-print for better health and wellbeing. I practice NES Health using the ProVision energetic body scan, miHealth and Infoceuticals coupled with Scenar therapy to give you a Total Wellness experience. Therapy sessions will be tailored to one or a combination of both modalities depending on your concerns.... Read more

    Evolve Health and Fitness offers personal training in a fun and relaxed environment, located in Coolum Beach on the Sunshine Coast. We help people achieve their desired goals in raising energy levels, improving muscle tone and strength, enhancing posture and flexibility and reducing body fat. Evolve also provides Small Rehab classes(synergy physios) Pilates and Yoga classes. Read more

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