Health and Fitness Services - Little Mountain (4551)

the Sunshine Coast Region, Queensland (QLD)

Best match results for health and fitness services in Little Mountain + 30km.

    Embody Movement is a Private Physiotherapy and Rehabilitation studio located in Caloundra, which provides a holistic approach to healthcare; empowering you to improve your health through our knowledge, empathy and expertise. ​ Embody Movement offers: ​ Physiotherapy Services Clinical Pilates (private and group sessions) Exercise Rehabilitation Classes - including Seniors Fitness and Strength, Healthy Bones classes, and Falls Prevention classes,. Mat Pilates and seniors mobility classes. Rehabilitation... Read more

    Mat classes uniquely set in a tropical open-air space in Wurtulla, Sunshine Coast. All classes focus on stabilising, strengthening and mobilising our bodies resulting in: - A healthier spine and stronger core - More energy and better mood - Improved body awareness and balance All classes are full body and accessible to people with all levels of fitness. Variations are provided to cater for more or less advanced movers. Read more

    The premier health club on the Sunshine Coast. Read more

    Hi - I am passionate about inspiring people to shine. What this means specifically, is I work with professionals and high achievers to help them clear their current hurdles. I mean, we are all great at getting in our own way in life, and cannot see ourselves as others do. I do this through a blend of one on one coaching, group coaching, online, workshops and VIP mentoring. Focusing on working at the deepest part of the mind, where all learning, behaviour and change takes place, I help my clients... Read more

    In this Quantum Holographic Universe, we are all connected. Within your subconscious and within your soul, you can find answers that you may have been seeking all your life. We believe everything that has happened, is happening and will happen is happening right now and you can time travel to wherever you need to go to create change in the here and now. Nurture Paradise facilitates this connection through Soul Regression, Massage and Hypnobirthing. Read more

    Tom's Bowen Therapy and Sports Injury Rehab is owned and operated by Tom, who has been a life long learner in the areas of Anatomy and Physiology, Sports medicine, Exercise Physiology, Biomechanics, Motor skill acquisition and more recently the discipline of Bowen Therapy and Tom has also enjoyed a long and successful sporting and coaching career while pursuing his love of communication as a teacher and mentor to young people and sports people in general. This is reflected in the management and... Read more

    Resolve Fitness is the local's favorite gym in Caloundra focusing on you and your health. Services include exercise physiology, group fitness classes, yoga, personal training and much more. Call us to talk about how we can help with your fitness goals. Read more

    At CrossFit Caloundra we specialise in transforming your physique and lifestyle through the power of CrossFit! By combining weightlifting, gymnastic movements and high intensity cardio exercises we'll have you building your strength & fitness to levels you never thought possible! We don't use machines like your normal boring gym - we make machines out of our members! Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 01 Mar 2024 to 01 Mar 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Anchor Psychology is a clinical psychology practice with male and female psychologists. We deliver psychological services to people of all ages. Please see our website for more details Read more

    SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

    Overcome stress, anger, worry and unhappiness to gently and easily achieve happiness and inner calm. Using a combination of sound and energy work. Read more

    We are a boutique psychology practice that treats a range of conditions including depression, anxiety, stress, chronic pain, self-esteem, relationship issues etc. Read more

    We provide psychology services for children and adolescents through face to face and telehealth sessions. We offer a diverse range of programs that focus on emotion regulation techniques, social skills, communication skills, academic supports, life skills, and behavioural support strategies. Our psychologist can help with: Comprehensive Assessments to rule our Autism and ADHD Individual and group psychology services for children and adolescents Social, emotional, behavioural, and sensory... Read more

    Yoga Hatha Yoga

    Traditional yoga, including prana yoga (breathing), meditation and relaxation. Suitable all ages and most fitness levels. Friendly classes. EVENING classes Monday - Hall Behind Indoor Bowls at 6.00pm. Enter through back car park and, Thursday - TBA Caloundra. We have four weeks blocks running at 6pm from time to time. Suitable for all. NEW COURSES to include more meditation commence soon. See caloundra yoga site and see under the section called classes - for changes. Read more

    Thai Yoga Massage by Dani. Specialising in Feminine Practices, Mindfulness and Massage. Supporting Mums-to-be, new mums, busy and exhausted women. Pregnancy Massage * Pregnancy Yoga * Mums and Bubs Yoga * Restorative Yoga * Private Yoga & Ayurveda * Thai Yoga Massage Read more

    We are dedicated to effective remedial massage right here on the Sunshine Coast. We want you to feel great, and live your life to it's fullest. I draw tremendous satisfaction from helping clients feel better thanks to my massage techniques and I consider my role as a remedial massage therapist to be a real privilege. Whether it’s someone released from the oppressive pain of a migraine headache, a professional sportsperson able to take to the field again or a golfer returning to the game they love... Read more

    What is Reiki? Reiki is a safe, natural healing modality that works with Energy. Reiki when translated means Universal life force or life energy. Reiki aims to improve health and wellbeing and enhance quality of life. It works on all levels including physical, mental, emotional and spiritual. Reiki has many benefits including relaxation and feelings of peace, security and wellbeing. Anybody can use Reiki. What does it do? Reiki will improve the results of all medical treatment, acting to... Read more

    Are you looking for someone to help you get back on track with your health? Our consultations & programs are designed to help you achieve your optimal health, feel energetic, free of pain, good about yourself and confident that you are doing the right things for your body & soul. You are meant to be healthy & feel good! Being healthy is not supposed to be difficult; it is about making choices that support your wellbeing. Let us help you with that and design a treatment plan that will work... Read more

    What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

    The Bodhi Healing Room in Caloundra offers remedial, deep tissue, Swedish & relaxation massage, aromatherapy and reflexology. $80 for an hour $110 for 90 mins Mobile service also available, starting from $10 for Caloundra. Health rebates apply. ANTA member. Gift vouchers also available to spoil your loved one, family or friend. Check out client reviews on Google, FB or on the Bodhi Healing website. Call or email Lucien. Read more

    Universe Gym Caloundra is a Health Club where driven people of all walks come to accomplish their fitness goals. No matter what your fitness level is our goal is to provide a encouraging atmosphere and gym that will support you on your journey to fitness success. Universe gym Caloundra is a place where dreams come true. Read more

    Perinatal & Paediatric Dietitian and Food Psychologist. Specialising in Pregnancy, Postnatal, Breastfeeding, Baby, Toddler & Early Childhood Nutrition. Food Allergies (FPIES, IgE, non-IgE, CMPA, CMPI) Food Intolerances (FODMAPS) & Chemical Sensitivities (RAPH Elimination Diets), Fussy Eating, Food Parenting, Celiac Disease, Gut Health, PCOS, Weight Management. Weight Management Psychology, Psychology of Emotional Eating & Binge-Eating. Perinatal Support Counselling. Read more

    I am a Specialist Women's Counsellor, providing support around issues including depression, anxiety, grief and loss, lack of meaning in life, lack of motivation, low self-confidence and self-esteem, relationship difficulties, work-place issues, bullying, and many more. I hold a Graduate Diploma of Counselling, as well as a Master of Applied Social Science (Counselling). My rates are very affordable and I have extensive experience in the field. I can assist you to identify ways to move forward... Read more

    Ocean Wave Medical is your friendly family Allied Health Centre on the Sunshine Coast. We cater to all needs in GP Consultations, Vaccinations and Immunisations, Psychology, Physiotherapy, Podiatry, Dietetics, Pathology and more. Full nursing support and bulk billing available. Get in touch to book an appointment or learn more. Read more

    Specialist Bowen Therapy consultations/appointments. Bowen is a gentle soft tissue modality that addresses many issues in the body like Back, Neck & Shoulder Pain, Sciatica, Pregnancy issues, Sports Injuries, Stress, Knee and Leg Pain and injuries. Every body is better with Bowen Therapy. Bowen Therapy training in Certificate IV and Diploma levels are expertly instructed by Linda Woodward. If you are looking to add to your skill set if you are a practitioner in another modality, or if you have... Read more

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