Most Popular Health and Fitness Services in Southern Brisbane in 2020

the Brisbane Region, Queensland (QLD)

    WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which... Read more

    SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

    EXPLORING YOU, activating your own self healing and connecting you to you, via the beautifully power of your breath and your beingness. Join me to explore you and your world through the practice of body enhancing & energy shifting Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing and more - all to activate your capacity to self heal. I offer group and private classes in person and online, special events, and specialise in personal healing programs. My work meets you at the place... Read more

    Every system, cell and atom in our bodies is in consistent correspondence with one another at all times. Through our exposure to the anxieties of day-to-day life, these lines of correspondence become compromised, which then leads to a decrease in physical, emotional and/or mental health. Reconnecting these lines of correspondence empowers the body's instruments to work at ideal levels, in this manner avoiding ailment and quickening the healing process. Along these lines, BodyTalk stimulates the body's... Read more

    #dentist is a new dental practice dedicated to providing an exceptional dental care. We offer a complete range of dental services to accommodate the very needs of the whole family. Our fresh approach to dental care is completely unique with our very highly trained dental professionals offering patients a unique dental experience combining exceptional patient outcomes with an outstanding experience. By visiting our Holland Park dental centre regularly, you can be sure about your oral health needs... Read more

    Monique Kelly is an accredited and experienced Naturopath and Nutritional medicine practitioner with a strong dedication to helping people restore balance in their lives through therapeutic natural remedies. She has an extensive knowledge in nutritional supplementation, herbal medicines, individual dietary planning as well as a keen interest in fitness and healthy lifestyles. Monique has had the pleasure to train with some of the industrys most highly regarded practitioners and well known complementary... Read more

    At Body Velocity Boot Camp, we help our members lose body fat, increase fitness, and make it an enjoyable part of their lifestyle. A few things that our members love is that our sessions are only 30 minutes long, and it is a non-judgmental environment, where you will be warmly welcomed into our community, regardless of where you currently are with your health and fitness. My name is Jeremy Langlois, and I started Body Velocity Boot Camp in February of 2017. It's only been 7 months, but I've already... Read more

    Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community... Read more

    Little Window is a unique Brisbane-based psychology practice in Mount Gravatt that offers holistic counselling to adults, couples, adolescents, children and families. We provide therapy to people of all ages, genders and gender expressions, sexualities, and cultural backgrounds. Our therapy space is a safe, nurturing and sacred haven to look within and work towards wellness. Our counselling practice is led by the belief that people possess their own sense of wisdom and self-knowledge that can sometimes... Read more

    Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during... Read more

    Studio Pilates radically reshapes your body, giving you the physique you've always wanted. Studio Pilates is unlike other Pilates classes and other forms of exercise, sculpting your body in a very unique way. Firstly, your Studio Pilates workouts incorporate the Pilates reformer, a spring loaded machine which was designed over 90 years ago by Joseph Pilates. The reformer machines specifically target not only the larger muscle groups, but also the smaller accessory muscles, which you never even... Read more

    Cherbon Waters Equestrian Centre is a prestige indoor equestrian centre located on the shores of the Lesley Harrison Dam in Burbank, southeast Brisbane, less than half an hour from Brisbane CBD, and minutes from Mt Gravatt, Cleveland and Capalaba. Cherbon Waters Equestrian Centre’s facilities include: Fully Lit 60m x 20 Indoor Arena as well as Indoor and Outdoor Round Yards – lessons conducted rain, hail or shine, and into the evening! * Cross Country Course * Riding Trails * Stabling Area, Wash... Read more

    The Stress Management Institute™ conducts training for those individuals who wish to become a qualified Stress Management Practitioner and embark on either a full time or part time exciting career caring for and supporting people who are struggling to cope with stress. It is a twelve month, ten unit program, covered over four three-day long weekends and home study. Also, participate in the two-day Stress to Strength Experience seminar. The training is highly practical and there are lots of ‘hands... Read more

    Energy Healing Kinesiology

    Kinesiology is a gentle yet powerful natural therapy that uses muscle monitoring as a way of accessing and releasing the cause of the "dis-ease". It is holistic in a way that it works at all levels including physical, emotional, mental, nutritional and energetic activating the body’s own healing power.During muscle monitoring the kinesiologiest places gentle pressure on a muscle to gain feedback from the nerves system. Muscle monitoring is an information gathering tool based on the neuro-muscular... Read more

    Natural Medicine Homeopath

    Dr Shenaz Morkas(Homeopathy) B.H.M.S (India) Bachelor of Homeopathic Medicine and Surgery, Certified Naturopath Shenaz Morkas is an Indian trained Homeopathic Doctor and has extensive knowledge and exceptional international experience in the treatment of various illnesses through naturopathy, diet, nutrition and homeopathy. Shenaz believes in treatment of every patient as a whole constituting both mental and physical complaints, and by using the combined wisdom of homeopathy with the most... Read more

    Food For You We deliver calorie controlled, low carb weight loss meal Plans made with freshest ingredients. We offer 7 day, 5-day weight loss plans. Our meals are available 100% Gluten Free, Dairy Free, and without any preservatives. We deliver in Brisbane, Sydney, Melbourne and all over the central coast. See our extensive range of meal plans. We Offer following Services 1-Healthy Gluten-Free Meals Delivered 2-Low Carb Meals Delivered 3- Vegetarian Meals 4- Halal Meals 5-Dr. Sandra Cabot... Read more

    CrossFit Triginta is Brisbane's FIRST and ONLY CrossFit affiliate dedicated to developing functional fitness for over 30's. At CrossFit Triginta we understand staying in shape is difficult after the age of 30. You have your work, your kids, your family, your life all throwing up obstacles to achieving the best version of you. We believe in quality coaching, camaraderie, community, and the endless development of health and fitness. We focus on developing and improving human movement and performance... Read more

    Classical homeopathy works in a safe, gentle and deeply acting manner behind the scenes, while we talk and work together to create positive and lasting changes in life; leading to a life of meaning and purpose that is ultimately fulfilling on every level. Specialising in women's health and children's health. Read more

    Mobile personal training and group fitness, specialising in functional fitness, strength, weightloss, hiit and crossfit style training to suit all fitness levels, from beginner to advanced. HOLLAND PARK & CARINA. Read more

    Want to be a part of Mt Gravatts leading 24 hour gym? With month to month memberships, free group fitness & access to both indoor & outdoor pools, Mt Gravatt East Snap Fitness is your local fitness club. Contact us today to book a tour. Read more

    Aromatherapy, nature’s alchemy, is an alluring and exciting way to enrich our mind, body and spirit, balance the emotions and cleanse the atmosphere around us. It is an absolute passion of ours and we hope to share that passion with you. We ONLY make fresh to order. NO chemicals, only PURE essential oils & NATURAL ingredients. Oil Burner Blends, Bath Oils, Candles, Balms, Spritzers, Body & Massage Oils as well as Pregnancy and Baby Bath & Massage products. Read more

    The Pilates Domain Forest Lake is a well equiped studio situated in the heart of Forest Lake. We offer Athletic Pilates; which is suitable for many forms of sports: Martial Arts, Golf, Cycling, Football, and Pilates Sessions in Matwork, Reformer and Wunda Chair suitable for all walks of life. Read more

    The dietitians at Greater Health Nutrition have a passionate belief that everyone deserves to achieve their best health and can make positive changes through food. They have a dedication to helping others reach their health goals. We are clinically trained to apply the best evidence based nutrition intervention to suit your individual needs. We are foodies at heart, and are excited to share our knowledge and love for a healthy relationship with food. Individual Consultations in our private Brisbane... Read more

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