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Health and Fitness Services - Hebersham (2770)

Western Sydney, the Sydney Region, New South Wales (NSW)

Best match results for health and fitness services in Hebersham + 30km.

    Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a happy, healthier life. Pilates isn’t the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging ... Read more workout. The alignment and postural correction from pilates will have you standing taller, sitting straighter, and moving with better balance and coordination. Classes are casual visits, no membership and only $12!

    Counselling Life Coaches

    Yoga classes for Introduction, general and seniors. Stress Management and Meditation workshops. These classes are conducted by Judy Morgan a teacher for more than 45 years. Former President of Satyananda Yoga Teachers Association. Senior Yoga Teacher, Yoga Australia. Diploma International Yoga Teachers Association, Level 2 Satyananda Yoga and Laughter Yoga leader. Classes in Glenmore Park, North Penrith and Cranebrook. At Living Beautifully WE CARE FOR YOUR TOTAL WELLBRING Judy Morgan is assisted ... Read more by Jodie McNamara and Sari Nash both qualified yoga teachers.

    Our mission is to reach out to women of all walks of life. To help facilitate their growth towards becoming a strong, energetic, healthy and fit woman of today that commands confidence and exuberance. Our vision is to empower women through our mission, and thereby creating a movement that brings awareness to womens health and fitness which breaks the stereotypical image of what a Womens Fitness Centre should be! We are passionate about what we do and are in the business of changing lives. Come ... Read more and join us on this amazing journey!

    Naturopath/Homoeopath - special interest areas , women health from PMS to Menopause. Natural fertility including MTHFR genetics. Mental Health from Anxiety to Bipolar and Pyrrole disorder. Children's health including Naturopathic vaccination preparation, treatment for vaccine reactions , and detoxing including Heavy metals etc Iridologist - traditional iridology (not camera ) to see genetic pre-dispositions and pin point areas of weakness , or dysfunction in the body Massage - Remedial /Swedish/Trigger ... Read more point I graduated from University with a BHSci degree, and a Diploma of Homoeopathy. Naturopathy is the use of complementary Natural therapies to assist the body's ability to heal, from acute issues such as the cold/flu etc to chronic illness such as auto-immune diseases , with the use of herbs, homeopathics, nutritional supplements , diet and lifestyle advice.

    Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier life. Pilates isn’t the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging ... Read more workout. The alignment and postural correction from Pilates will have you standing taller, sitting straighter, and moving with better balance and coordination. Casual visits, no membership only $12! Monday's 10:30 - 11:30am Pilates Tuesday's 6:15-7:15pm Group Fitness Tuesday's 7:30 - 8:30pm Pilates Wednesday's 6:15-7:15pm Group Fitness Wednesday's 7:30 - 8:30pm Pilates Thursday's 6:15-7:15pm Pilates Thursday's 7:30 - 8:30pm Pilates Call or text Tess to reserve your spot ...

    Intention Yoga -Reconnect with youself. We are a fun group of people getting together for Yoga. Yoga is a workout, a stretch, and a relaxation meditation all at the same time. Come along with a mat and join in.

    • Shop 3, American Mall, Orcam Lane, Rooty Hill, NSW 2766

    If you're looking for training with a purpose, then look no further. Group, semi private, and private lessons available. We are a school that specialises in self defence, but our clients have expressed the need for fitness. We've incorporated self defence aspects into the fitness classes to bring you a unique offering of fitness with a purpose.

    • 1c Mimika Avenue, Whalan, NSW 2770

    Police Citizens Youth Clubs NSW is leading Australias pre-eminent youth organization working with Police and community to empower young people to reach their potential. Its the place where young people can develop their skills, character and leadership. VISIT website for further query.

    Everyone is individual, therefore each person – at all ages and stages of life – needs their own approach to health and wellbeing. Using the simple and effective practice of Traditional Chinese Medicine, I pinpoint the root cause and work, with kindness and compassion, to understand why it is having an effect on client health and wellness. KinesiAlice offers a range of effective therapies, which support clients in overcoming a wide range of conditions such as: • Anxiety • Behavioural ... Read more issues • Chronic pain • Depression • Energetic imbalances • Gut Health (allergies and intolerances, weight) • Headaches and migraines • Inflammation • Learning difficulties • Mental illness • Modern lifestyle stress • Relationship issues • Self-awareness, self-expression and self-esteem (body image) • Sleep issues (fatigue, sleep apnea) • Women’s Life Cycles (puberty, menstruation, sex and sexuality, contraception, fertility, fibroids, endometriosis, ...

    You know how people can have food sensitivities, coeliac disease tummy problems, IBS, weight issues, thyroid problems, diabetes, fatty liver and other health issues? What we do is use Nutritional Medicine to help you get better. We help people use food as medicine, teach them how to adapt their diet and re-gain their health. In fact, we help people get back into life! We can teach you exactly how to eat for your best health!

    Relax, Rejuvenate, Revitalize... All massages are tailored to your specific body condition. Thai massage therapy combining science and art to provide a relaxing experience using artistic hand strokes to rejuvenate the mind and body, and eliminate stress. You will feel pampered, relaxed and energized by our holistic treatments. Fully qualified practitioners from Wat Po Medical School in Bangkok, a Member of the Guild of Complimentary Practitioners (GCP). This business is "not a sexual service". ... Read more Relax, Rejuvenate, Revitalize... All massages are tailored to your specific body condition. Thai massage therapy combining science and art to provide a relaxing experience using artistic hand strokes to rejuvenate the mind and body, and eliminate stress. You will feel pampered, relaxed and energized by our holistic treatments. Fully qualified practitioners from Wat Po Medical School in Bangkok, a Member of the Guild of Complimentary Practitioners (GCP). This business is "not a sexual service".

    Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. It has been a staple in the Hawkesbury community since opening its doors. Our varied weekly schedule includes more than 30 yoga classes, each influenced by a different style and given a unique twist by its teacher. Come experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change that will shape your tomorrow! Yoga Bare has prided itself on offering a truly unique ... Read more experience in which our students are encouraged to journey within and inspired to add more flexibility to their life–on and off the mat. We offer a range of classes for all schedules and levels. A modern studio with two custom-built yoga rooms, full amenities including ample male and female changing quarters, full showers (we provide iKOU organic hair & body wash products), a retail space that stocks unique gifts and the latest yoga apparel, as well as a two treatment rooms. Its the ...

    Listen>Diagnose>Solution Unhappy with how your body is developing? Do you want to get on top of your health? We listen to your problems, diagnose areas that we can help with and provide practical solutions to your needs. CALL or EMAIL today and get a move on with your health goals! Located in Penrith CBD, Evolution Medical Care specialises in delivering a range of traditional medical services with therapists from such fields as Traditional Chinese Medicine, Remedial Massage and Tuina. We offer ... Read more the services of Acupuncture, Chinese Herbal Medicine, Laser Acupuncture, Electro-Acupuncture, Cupping, Moxibustion, Remedial Massage, Tuina. Evolution Medical Care is dedicated to focusing on some of the most highly evolved and refined medical approaches. Our emphasis is always on achieving thorough solutions to problems with practical, affordable treatments. Evolution Medical Care strives to deliver thorough healthcare solutions to our patients through an understanding of both Eastern transformations ...

    Medical Nutrition Therapy Clinics located across NSW - Quakers Hill, Blacktown, Doonside, Carlingford, Gladesville, Riverstone. Home visits and virtual consults available upon request. Main areas of interest: weight management, cardiovascular disease, diabetes, children health and fussy eating, women health, elderly, digestive disorders such as celiac disease, osteoarthritis and osteoporosis, and general healthy eating. No referral required. Rebates can be claimed through Medicare (with ... Read more a referral) OR via private health insurance. Clinics open Monday to Saturday

    • Accredited Practicing Dietitian: Accredited Nutritionist
    Counselling Depression

    With a team of psychologists, sex therapist and health experts our aim is to create a space where people can work on themselves to gain clarity, confidence and peace within themselves.

    Rise & Conquer is a Strength & Conditioning facility with a desire to share it's passion for fitness and purpose to the local community. It is open to anyone and everyone. We cater our programs to suit all fitness levels - whether you have never stepped into a gym before or you wish to become a competitive CrossFit athlete.

    At Nutrition Simplified our Dietitians are experts in food and nutrition, providing professional advice on Medical Nutrition Therapy (MNT) and can provide expert advice on areas, such as Weight Management & Chronic Disease Management (CDM) to improve your overall health & wellbeing. Our team of Dietitians are University qualified professionals and are recognised Accredited Practising Dietitians (APDs) by the Dietetics Association Australia (DAA), which are the only Allied Health Professionals recognised ... Read more by Medicare to provide MNT. We all want to make better food choices and take care of our health, but knowing how to do this can be a challenge. We can help you overcome this challenge by assessing your health and nutrition status and translating scientific information about nutrition into practical advice, so that you can make a positive change to your eating habits. We can help you to: - Manage your Chronic Disease - Control your diabetes or choose low GI food - Lose or gain weight - ...

    Fitness Deals Online is an Australian owned and family-run fitness equipment retailer trusted by thousands of customers nationwide. We sell treadmills, elliptical trainers, exercise bikes, rowing machines, home gyms, trampolines, and table tennis tables. We stock the best brands including NordicTrack, ProForm, Spirit, Inspire, Vuly, STIGA, and much more. What really makes us different is that we tailor our business to what our customers want and need - reliable quality products, easy and convenient ... Read more online ordering, fast and free delivery, and great customer service. Our business model is designed entirely around you and how we can make your online shopping experience as easy and enjoyable as possible. What we offer - The worlds leading fitness brands - Competitive prices and lowest price promise - FREE and fast shipping Australia wide - 100% secure online shopping - 14 day money back guarantee - Friendly and helpful customer service

    At the Results Lab we work with people young and old who suffer from Anxiety, Stress, Depression, phobias or wish to quit smoking. We have the "Stress Free HSC" program for children who are preparing for the HSC and are suffering from anxiety and the "Reconnect" program for people with struggling relationships. Our dream is to give people the tools they need to live Anxiety, Stress and Depression free so that they can achieve their full potential and realize their dreams. Please call for an appointment. ... Read more At the Results Lab we work with people young and old who suffer from Anxiety, Stress, Depression, phobias or wish to quit smoking. We have the "Stress Free HSC" program for children who are preparing for the HSC and are suffering from anxiety and the "Reconnect" program for people with struggling relationships. Our dream is to give people the tools they need to live Anxiety, Stress and Depression free so that they can achieve their full potential and realize their dreams. Please call for an appointment.

    Overall rating: 5 (out of 5)  

    Awesome results

    16-02-2016 by Adrian S

    Before I worked with Sean, I used to get anxious before job interviews and get sweaty and confused with what I was saying during the interview. Now I get excited about an interview because I am extremely confident before, during and after my interviews! Thanks Sean!

    Answer from The Results Lab on 28-09-2016:
    Adrian, I just saw this review, thank you. It's important to remember that we all have within us the tools we need to succeed, you just needed to be shown how to use them. I'm happy that I could help you. Well done.

    I got the results

    03-10-2015 by Paul D.

    Sean is one of those rare people who can connect with your problem and really work with you to get results. His care and concern is evident. Thank you to Sean and the Results Lab for helping me make major changes in my life and the life of my family. I am now living the life That I not only want to live but deserve to live.

    Answer from The Results Lab on 08-10-2015:
    Thank you for your kind words. I truly believe that everybody has within them the tools they need to succeed. Great job. Keep up the good work.
    • 3/11 Stoddart Rd, Prospect, NSW 2148

    Inferno Cheer and Dance is a competitive and recreational cheerleading and dance club, committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer and Dance’s recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs ... Read more offer rewarding experiences, challenging and empowering students to work hard as individuals, and more importantly as a team, to achieve success. Our qualified and experienced coaches will nurture and support each student, striving to achieve individual athletic success in many areas, including coordination, endurance, strength and flexibility, as well as developing important social core values of dedication, confidence, teamwork, discipline and respect. Inferno Cheer and Dance ...

    Penrith Yoga Studio is an Iyengar Yoga School We are 2 minutes walk from Penrith Station. Park in Westfield near Station Street. - Open 7 Days. - Discounts for students and seniors. - Certified Iyengar yoga teachers. Unlimited Membership - $30/week 5 Class Pack - $100 - (Automatically Renewed $90) Beginners Course - $125 Unlimited. $100 1 Class/Week. Early Bird Special - 20% Off Beginners Courses run for 5 Weeks. Monday 7:15am Monday 5:45pm Wednesday 7pm Thursday 10:30am Friday ... Read more 10:30am Saturday 10am Sunday 10am Plus Size (Women Only) Beginners Courses Start October 15-21 November 19-25 January 7-13 February 11-17

    Welcome to Sunflower Clinic's website! We are Western suburb's premium destination for all your health, beauty, massage, laser & cellulite needs! This clinic is where your body and mind can totally relax, refresh & re-energise! We have professional & caring therapists that deal specifically in Natural Massage Therapies together with the state of the art non surgical cellulite treatment, laser hair removal, facials, waxing and total body treatments plus in house day spa and sauna facilities in ... Read more private rooms all in one place with a truly relaxing atmosphere that caters for both male & female! We are conveniently located in the heart of Blacktown, only a few minutes walk from the train station and also have plenty of parking spaces at the back of the building. So if you really want all those sore, painful muscles or that dry, old looking or cellulite damaged skin and even unwanted hair gone, then you should look at our specials now and book that important time for yourself and feel ...

    Initial Consultations A completely non-judgemental holistic approach to your wellbeing. I look at all facets of an individual as it is what makes us whole. Spiritual, emotional and physical. Initial consultations can take about 1 hour and you will be asked questions about all your major body systems, digestive, reproductive, muscular and cardiovascular, sleeping habits, diet, lifestyle and family history. Follow-up Consultations These take about 20 30 minutes. This is to see how you are progressing ... Read more with your treatment plan and prescription (if any), and make a few tweaks if need be. Mini Consultation Have a 15 minute consultation to see if Naturopathy is right for you or if you are just curious! About Me Graduated in BHSc Health Science (Naturopathy) and proud member of the Australian National Association of Australia (ANTA), providing complete healthcare in clinical nutrition, botanical medicine, wellness coaching and functional medicine. I wasn't always a Naturopath. ...

    • Bachelor of Health Science

    Evolution Health Clinic provides physiotherapy healthcare services for all muscle and joint conditions and exercise rehabilitation for chronic diseases. We service in the local area of Canley Heights, Canley Vale, Cabramatta, Cabramatta West, Fairfield, Fairfield Heights, Bonnyrigg, Mount Pritchard and Greenfield Park. We are located just 5 minutes walk from the busy shopping district of Canley heights at 57A Torrens Street. Plenty of street parking available. Our treatment approach is to deliver ... Read more fast acting and effective treatment techniques that are backed by research and works to provide long lasting results. We treat all musculoskeletal problems including muscle tears, back pain, sciatica, bulging disc / herniated disc / slipped disc, spinal stenosis, neck pain, headaches, ankle sprains, tennis elbow, rotator cuff injuries, shoulder impingement, knee pain, osteoarthritis, chronic pain, jaw pain, motor vehicle accidents, post surgery and sports injuries. At this clinic we provide gap ...

    Spas and Retreats Retreats

    We are very proud of our stylish new salon and beauty spa. We'd love you to come along and experience our very personal attention and extensive range of hair and beauty services. You'll feel just fabulous... Hair Beauty and Soul is a Stylish Hair and Beauty Spa. We are famous for ensuring our clients have an experience that is relaxing, whilst also delivering a result that leave our clients feeling 'fabulous'. Our team are trained and encouraged to ensure our clients think of going 'nowhere ... Read more else' for their hair and beauty needs and our recent growth in sales and service team reflect a commitment to this vision. Award Winning Hair Dressing Team Exclusive Hair and Scalp Analysis System Hair Extensions Facials and Body Treatments Anti-wrinkle and Filler Treatments Skin Rejuvenation Fractional Skin Treatments Ample on-site Parking Outdoor Relaxation Area In-house Creche Facilities

    Shirley is an Accredited Practising Dietitian with over 15 years of clinical experience in both public hospital and in private practice. I have worked as a senior dietitian in Liverpool Hospital for 10 years helping many to improve their health and wellbeing with nutrition. I can help you to manage a range of conditions, such as irritable bowel syndrome/low FODMAP diet, insulin resistance, pre-diabetes, diabetes, cancer, kidney disease, weight management, cholesterol, blood pressure, mindfulness ... Read more and general well-being. I am trained in health coaching and in mindfulness. My service include face-to-face clinic consultation, Skype/phone consultation and home visits**. In additional to English, I am able to conduction sessions in Cantonese and Mandarin. Registered provide for NDIS, Medicare*, DVA and private health funds*. NDIS and DVA consultation incur no out-of-pocket. *Out of pocket fee applies for Medicare referrals and those covered by private health funds. ** Home ...

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