Come and try a FREE introductory class at GKR Karate Glendenning and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glendenning, New South Wales, are taught by passionate instructors... Read more

Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

Specialising in individual psychotherapy and counselling for adults. Some of the areas of concern that I work with are: - depression and anxiety - stress and burnout - grief and bereavement - childhood trauma and abuse - personal growth - development of a healthy sense of self - existential questions about identity and meaning in life - creating healthier relationships - being more present and mindful in day to day life - developing healthy boundaries. I work from a Relational TA... Read more

At the Results Lab we work with people young and old who suffer from Anxiety, Stress, Depression, phobias or wish to quit smoking. We have the "Stress Free HSC" program for children who are preparing for the HSC and are suffering from anxiety and the "Reconnect" program for people with struggling relationships. Our dream is to give people the tools they need to live Anxiety, Stress and Depression free so that they can achieve their full potential and realize their dreams. Please call for an appointment. Read more

At Nutrition Simplified our Dietitians are experts in food and nutrition, providing professional advice on Medical Nutrition Therapy (MNT) and can provide expert advice on areas, such as Weight Management & Chronic Disease Management (CDM) to improve your overall health & wellbeing. Our team of Dietitians are University qualified professionals and are recognised Accredited Practising Dietitians (APDs) by the Dietetics Association Australia (DAA), which are the only Allied Health Professionals recognised... Read more

Come and try a FREE introductory class at GKR Karate Quakers Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Quakers Hill, New South Wales, are taught by passionate instructors... Read more

Creating Change is an innovative and dynamic team of Psychologists and Counsellors located in the Hills District. We provide you a professional and confidential assessment and treatment; for children, adolescents, adults, couples and families in a supportive and non-judgemental environment. We ensure you learn the skills and strategies to better manage your symptoms and address barriers towards progress, so you live the meaningful life you've always wanted to. Our team at Creating Change has been... Read more

We are Boot Camp and Small Group Specific Personal Training Specialists. We use our functional training and rehabilitation credentials to ensure you use the correct techniques, stay injury free and most of all get RESULTS. Our motto is CONSISTENCY-INTENSITY-ATTITUDE Read more

Come and try a FREE introductory class at GKR Karate Blacktown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Blacktown, New South Wales, are taught by passionate instructors who are committed... Read more

Based in Kings Langley’s Hills and Osteopathic Health Care Centre, we aim to address a variety of health concerns using only the best quality herbal and nutritional supplements. Suitable for all ages, each consultation is individually tailored to suit your needs. From symptoms of acute stress to chronic disorders, we aim to make your life easier, naturally. Apart from herbal and nutritional supplements, we also offer Aromatherapy treatments including our new Signature Scents range. This allows... Read more

Connecting the dots for you between mind, body and soul. Do you understand what your body is saying to you? I do! Let me help you understand so you can achieve your health and wellness goals. Everyone is individual, therefore each person at all ages and stages of life needs their own approach to health and wellbeing. Using the simple and effective practice of Traditional Chinese Medicine, I pinpoint the root cause and work, with kindness and compassion, to understand why it is having... Read more

Stargazer Pole Studio is a small, boutique, pole training space in Arndell Park (Blacktown) with the most welcoming, supportive, empowering and uplifting community of members and staff. The studio features 8 x 40mm powder coated poles, and we take a maximum of 8 students per pole class, meaning students never have to share a pole. We offer pole lessons to people of all ages, backgrounds, genders, shapes and sizes. We are proud to be inclusive and diverse. We are a body positive pole studio... Read more

We Specializes in providing dedicated Registered Nurses and professional carer's committed to helping people stay in their own home and live as happily and normally as they can. Read more

Sydney's most popular learn to Swim School. family-owned award-winning Swim School! Weve been teaching children to swim since 2010. The leaders in aquatic education. high quality and personalised swimming lessons using the latest and most effective teaching methods currently available. Experience the difference at our family-owned award-winning Swim School! Weve been teaching children to swim since 2010 and have educated over 10,000 children valuable life skills in aquatic education. Let... Read more

InnoShape Body Studio is a rebranding of HYPOXI Body Studio Bella Vista. We have expanded and diversified our treatment range, and has now become an one-stop place for your fitness, beauty and wellness revival. We use innovative, non-invasive, safe and scientifically proven devices to address a greater variety of concerns: - weight loss - body sculpting - detoxification - lymphatic drainage - cellulite reduction - body pains and aches - face lifting - skin rejuvenation - post-op recovery -... Read more

Holistic medicin, naturopathy, western herbal medicine, nutrition & skin care Read more

Brazilian Jiu Jitsu Kids and Youth Program (suitable for 3-16 years old) Learn Brazilian Jiu Jitsu in Rouse Hill with coaches who have over 55 years of collective experience in coaching, practicing and competing in BJJ. Brazilian Jiu Jitsu is a proven effective martial art for self-defence, especially for someone who is physically smaller than the others. Our kids classes are specially designed by Professor Kalil to ensure the safety of our students whilst learning in a fun and enriching environment.... Read more

Looking for MEAL DELIVERY ? WE GOT YOU! Pre Made Meals Big On Taste Big On Results That's Right, our pre made meals are explosive in taste and results. Eating healthy does not need to be bland anymore. Our head chefs have pushed on taste whilst controlling all macronutrients to give you the right balance without sacrifice on taste. We stand by our motto BIG on Taste BIG on Results. It even gets better, all our ingredients are 100% Locally Sourced by Australian Farms. Time to get healthy... Read more

As an Integrative Health Coach - I help overwhelmed mums get their energy back, lose weight and reduce stress by making simple food and lifestyle changes. I will support you as a fellow mums work towards your health and wellness goals by making small, yet sustainable changes, guiding you on what you should be doing and holding you accountable so you can finally stick with it. Read more

"I am a clinical counsellor and psychotherapist with a private practice in Castle Hill, Bella Vista, Hill Districts, Sydney who works with individuals and couples to help them overcome the emotional pain of stress and relationship difficulties. Prior to doing counselling with me, many of my clients have struggled with their emotional pain for a long time, longing to find a way to feel happier and relate positively to others and enjoy the life they want. It is my privilege to be able to help... Read more

Free Outdoor Fitness Sessions at Beaumont Village Beaumont Village is offering completely FREE outdoor group fitness sessions for members of the local community. These sessions run every weekday (excluding public holidays) by experienced trainers from Snap Fitness on the grassy knoll outside at Beaumont Village. The classes cater for all fitness levels. Each class starts at 9:30am and runs for 45 minutes long. Sessions are capped at 20 attendees. You must book online to secure your spot... Read more

Norwest Wellbeing - Hypnotherapy in Sydney We provide hypnotherapy, psychotherapy, and complementary therapies to help people overcome anxiety, depression, stress, quit smoking and other issues. Our services create positive change so you can live a happier life. Services - Clinical Hypnotherapy - Psychotherapy - Anxiety Treatment - Depression Treatment - Stress Management - Confidence Building - Habit Control - PTSD Treatment - Phobia Treatment - Addiction Therapy - Weight Loss -... Read more

Rise & Conquer is a Strength & Conditioning facility with a desire to share it's passion for fitness and purpose to the local community. It is open to anyone and everyone. We cater our programs to suit all fitness levels - whether you have never stepped into a gym before or you wish to become a competitive CrossFit athlete. Read more

At Zen Om Yoga Studio, we preach and practice Japanese Yoga, a dynamic and therapeutic type of Yoga which flows with the seasons. A great Japanese Yoga studio for overall health and mental well-being in Schofields and several other locations across Sydney. Read more

My name is Bevan Brown, I am an obstetrician and gynaecologist working in the Hills district of Sydney. I’m a proud Hills resident have been for many years.I graduated from the University of Sydney and my specialist training in obstetrics was completed at The Royal Hospital for Women in Randwick and at Liverpool Hospital. After working for several years as a Staff Specialist and Private Consultant at Liverpool and Sydney Southwest Private Hospital, I moved to the Hills district where I have remained... Read more

Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. It utilises subtle inputs to the body (known as moves), stimulating the body to heal itself, often profoundly. It can provide relief for many types of injuries and other health problems, both acute and chronic, and it does so holistically, via the body's innate healing mechanisms. Bowen Technique facilitates the body in healing itself, with minimal intervention. It is so gentle in application,... Read more