Most Popular Health and Fitness Services in Sydney CBD (2000) in 2015

Sydney City, the Sydney Region, New South Wales (NSW)
    Spas and Retreats Day Spas
    Overall rating: 5 out of 5  

    Best Place to Relax

    03-11-2015 by Aaron Arias

    The Spa is practical and convenient. The treatments are great. The staff are nice. And the idea that ...

    30 years + experience in weight management, Diabetes ( Type I, Type II and LADA) cholesterol and hypertension; Eating Disorders (AN, BN, EDNOS), inflammatory bowel disease, Irritable Bowel Syndrome, PCOS and general Healthy eating advice. Working extended hours to allow consultations for full-time workers. Consulting rooms in the City. Also at 7 Philip St, Bondi and Suite 10, 5 Bungan St, Mona Vale. Initial consultations from $160. Care plans accepted (CDM, EPC), Veteran's Affairs and NDIS. Initial ... Read more consultations start from 40 minutes. I look forward to meeting with you.

    CrossFit 168 is conveniently located in Sydney CBD. We are set up with a number of fully equipped training areas and supportive and passionate coaches dedicated to helping you achieve your fitness goals whether that be to increase general health, lose weight or compete in CrossFit competitions.

    Jennifer May is Sydney's leading clinical Nutritionist. With programs ranging from weight loss & detox to fertility & preconception, Jen covers a diverse range of healthy living programs with nutritional guidelines that are easy to follow incorporating delicious recipes. "I want people to be healthy, energetic and happy every day. I know that food is medicine and my training allows me to determine the most effective nutrition approach for even the most complicated case. As a real foodie myself ... Read more however I know that enjoyment of food is equally important to results. I want everyone to look forward to every meal and to finish feeling satisfied, energetic and happy." Jennifer May Nutritionist Adv.Dip.Nut.Med.ATMS Book an appointment today to make this your greatest, healthiest, happiest year to date.

    "Spa & Sport at Swissotel Sydney" is a luxurious, tranquil retreat in the heart of the city that strives for delivery of excellence on every occasion. Relax, unwind and indulge in an extensive range of treatments utilising all natural Swiss products, delivered by experienced, professional therapists. In the recently renovated spa world-class designers have created an oasis, incorporating neutral relaxing tones and textures alongside indigenous artworks and music which give a real feel for location. The ... Read more roof top pool and extensive gym facilities sets the spa apart in its ability to offer a complete wellness experience in an urban environment. Catering for the busy city corporate, business travellers, holiday makers and those seeking a day of ultimate relaxation. The attention to detail in the treatments, spa, and overall is extensive in order to create an unforgettable experience.

    Welcome to Fuego Studios! Home of Zumba, Konga, Jagua, BURN! Set2Sweat and everything dance 4 Fitness in Sydney CBD. Feel the warmth of our exclusive boutique Dance for Fitness studio, located in the heart of Sydney CBD. Our highly qualified instructors will have you sweating with a smile! You can feel alive with one of the best Zumba classes in NSW!! Check out the article in the daily Telegraph! It's simple... Dance for Fitness is easy, burns calories, gets you fit and most importantly ... Read more it's FUN! What's not fun is memberships, contracts or joining fee's, so you won't be signing your life away. We want to share with you, a place to come after a busy day where you can let your hair down, release all that stress, let go of all your inhibitions, burn some unwanted calories and Ignite your Inner Flame. And above all our class numbers are capped, so you'll never feel cramped, and always receive one on one attention from our instructors whenever you need it!

    At Jackie's Sports Massage all of our therapists are Diploma qualified with health fund rebate approval. They are all firm pressured and specialise in remedial treatments helping clients to rid common problems such as headaches, neck pain, lower back pain, knee problems, stress and basically any kind of muscular ache or discomfort. All of Jackie's therapists receive additional Sports Massage training before they start work in the clinic to ensure a very high standard of massage therapy is upheld ... Read more amongst all therapists at JSM. We have been helping people feel better for over 20 years now and we pride ourselves in having one of the best sports massage reputations in Sydney, NSW.

    The Mobile Yogi is dedicated to bringing yoga to you – anytime, anywhere. We specialise in Corporate Yoga and Personal Yoga: one-on-one yoga sessions for the ultimate yoga experience or in a small group with family, friends or colleagues. And we come to you, meaning you can practise yoga in the comfort and convenience of your own home, backyard, local park or work place. All of our sessions are tailored to our students’ needs and interests, offering a complete yoga practise based on the ... Read more Hatha yoga discipline incorporating a flowing asana practise/stretching, breath awareness, meditation and also the added bonus of Thai massage for our personal yoga sessions. Our intention is to make yoga accessible and thoroughly enjoyable to people of all ages and abilities. Our classes are creative and yet challenging, humorous and yet respectful. Our philosophy is that of one the great yoga teachers – Krishnamacharya – who says ‘if you can breathe, you can do yoga.’

    We are the workplace yoga experts in Australia, bringing quality yoga and wellness instruction to you. We provide corporate yoga services in Sydney, Melbourne, Brisbane, Adelaide, Perth and Darwin. Our clients include: law firms, banks, grocery chains, educational institutions, insurance companies, engineering firms, real estate agencies and professional service organisations. A typical corporate yoga class runs for about an hour and includes relaxation, asanas, meditation, breathing techniques ... Read more and tips on how to reduce stress, minimising health problems associated with sustained periods of time at a computer screen or sitting at a desk. We also deliver wellness seminars showing how to prevent hand-arm injuries and eyestrain, and what to do about backaches and fatigue and how to lower stress levels and sooth the central nervous system. Dedicated client management ensures providing you with the right yoga instructor. Onsite yoga classes are customised to suit your company’s ...

    Dynamic Dietitians: founded by Sarah Dacres-Mannings, Accredited Practising Dietitian & Advanced Sports Dietitian, APD, SDA Fellow (Education), ISAK 3 -provide the highest quality sports, clinical and general nutrition advice. -translates scientific information into practical nutrition strategies to allow you to perform at your best whether in the office, general living, pregnancy, PCOS, school or sporting endeavours . Areas of Expertise: * Heart health, weight loss * Insulin resistance * Diabetes ... Read more type 2 * Irritable bowel syndrome * FODMAPS * Sports Nutrition

    Meditation Classes & Courses Sydney. Learn from 12 Different Meditation Techniques including Mindfulness. Beginners Meditation courses, Online Skype meditation classes & courses and Quantum Manifesting Course available.

    Pilates 4 You – Sydney, in its quest to make you fitter, slimmer and stronger, conducts Pilates classes in Sydney, under the supervision of Lorraine Deck. After attending their classes, you will, definitely, be experiencing a rejuvenated and energised mind and body.

    Meditation Meditation Sessions and Classes

    PRINCIPAL MASSAGE THERAPIST Gabriel Robledo de la Barra BetterU is a Health Services clinic providing quality muscular treatments and advice to healthy or injured individuals, athletes, and aged care. Our aim is help create the conditions needed by your body so that it returns to normal health. Qualified in Health Science and Remedial Massage I have a strong foundation of knowledge in treating a variety of important clients. Athletes, and Weekend Warriors alike have found success in the work we ... Read more do for them. We specialise in : Remedial Massage Sports Specific Body Work Therapeutic Massage for aches and pains Relaxation Massage for when injuries are not what's tiring you out. At BetterU, you quickly find out our massages are not the cookie cutter type that you have found elsewhere. Each treatment is customised to your needs along with advice to help you in the future. Massage Therapy is increasingly becoming implemented as conventional care for musculoskeletal injury recovery. We ...

    If you're looking for the tools to enhance your emotional resilience and to manage life's unavoidable stresses, Mind Coaching Australia can help. Our evidence-based programs are grounded in science and suit the time-poor life styles of today's busy people. Whether you're an individual or a corporation, whether you're looking for one-on-one guidance and coaching, group tuition or tools to enhance your team's cohesion and productivity, Mind Coaching Australia has courses and processes to suit your ... Read more particular needs. We specialise in the Mindfulness Training, Executive Life-Balance and Wellness Coaching. We also do keynote presentations and conferences. Call us today!

    At Fit n Fast Liverpool Street, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Quickie Express Zone, Quickie Boxing, Virtual Group X and Virtual Cycle, for a faster approach to fitness with results ... Read more you’ll be amazed to get during an effective 30 minute workout! If you are looking for the best gym value, call or visit our website for more information!

    • Level 2, Suite 211/160 Castlereagh St,, Sydney (cbd), NSW 2000

    Sydney Hypnotherapist & Counsellor that helps people with all kinds of concerns. These include, Public Speaking, Quit Smoking, Weight Loss, Sleep Issues, Blushing, Anxiety, Depression, Relationship issues, Sexual Issues, Phobias and Fears, Addictions and Drinking. Jeremy treats individuals and couples, and has been located at 160 Castlereagh Street for years.

    Hello, I’m Tim Thornton and I work as a master clinical hypnotherapist, providing hypnotherapy in Sydney since 2006. As a hypnotherapist, I help people access their limitless but undervalued subconscious mind. I help them to engage the self-healing and self-calibrating qualities that have become dormant or atrophied due to too much stress and anxiety, or just not knowing how to make proper use of it. In my Sydney Hypnotherapy clinic, I offer professional clinical hypnotherapy and hypnosis for ... Read more various issues as well as life coaching for personal goals. I make every effort to deliver a quality service to help my clients achieve their desired goals. Part of this strategy involves using 60-90 minute session times and only working with no more than 20 clients in a week. However, this still means in a given year I deal with many clients with multiple issues. The exposure to numerous varied clients and their issues is an exponential experience that benefits my clients. Hypnosis is ...

    Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced ... Read more a transformative method for treating a wide range of difficulties and enhancing balance and engagement. You will learn a range of mindfulness practices to cultivate an observant, accepting and compassionate stance towards your thoughts, emotional states, body sensations and impulses. This awareness can be used in the service of learning, growing and healing and lead to a sense of peace and authority in one's life. Mindfulness is developed by purposefully paying attention in a non judgemental ...

    Centred Meditation offers a contemporary approach for urban professionals to experience more clarity, confidence, and calm. Our studio is a tranquil urban sanctuary right in the heart of Sydney's CBD, and is free from chanting, prayer or religious affiliation. Our short guided meditation sessions will start your day on the right foot, prevent your afternoon slump, or help you unwind after work. It's the permission to relax you were waiting for...

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