Most Popular Health and Fitness Services in Sydney City in 2017

the Sydney Region, New South Wales (NSW)

    Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but ... Read more from our existence. Creating physical, mental & spiritual well-being to embody all of the 8 Limbs of Yoga. It is an evolving yoga practice that is grounded in tradition, yet adaptable to the needs of Every Body today. Our philosophy is "there is a appropriate and Sustainable practice for Every Body no matter age, fitness, background or experience". Hatha Yoga is all encompasing- It's so broad and there are so many different lineages of Yoga designed and passed on from Ancient sages, each with such ...

    PRINCIPAL MASSAGE THERAPIST Gabriel Robledo de la Barra BetterU is a Health Services clinic providing quality muscular treatments and advice to healthy or injured individuals, athletes, and aged care. Our aim is help create the conditions needed by your body so that it returns to normal health. Qualified in Health Science and Remedial Massage I have a strong foundation of knowledge in treating a variety of important clients. Athletes, and Weekend Warriors alike have found success in the work we ... Read more do for them. We specialise in : Remedial Massage Sports Specific Body Work Therapeutic Massage for aches and pains Relaxation Massage for when injuries are not what's tiring you out. At BetterU, you quickly find out our massages are not the cookie cutter type that you have found elsewhere. Each treatment is customised to your needs along with advice to help you in the future. Massage Therapy is increasingly becoming implemented as conventional care for musculoskeletal injury recovery. We ...

    Dreamtime Healing using Holographic Kinetics is Aboriginal healing, uniting Aboriginal knowledge of LORE – universal law – which exists in nature and includes all creation, together with modern science to create the most unique and powerful healing modality available today to rebalance internal realities created in their own dimension of time. The solution to any emotional, mental or physical issue lies in your past, originating either in this life, a past life or carried down through the ancestral ... Read more line – science calls epigenetic. When we resist life experiences we can capture free flowing energy which is internalized and locks in to a stress point in the body and can manifest through time to cause physical, mental and emotional imbalances. Any imbalance affecting you will continue holding you in a repeating cycle until the underlying metaphysical cause has been cleared to release the negative thoughts, emotions and trauma trapped within the cellular memory of the body. By acknowledging ...

    CrossFit 168 is conveniently located in Sydney CBD. We are set up with a number of fully equipped training areas and supportive and passionate coaches dedicated to helping you achieve your fitness goals whether that be to increase general health, lose weight or compete in CrossFit competitions.

    We provide the best selection of Sydney CBD massage clinics from Pyrmont, to Central, Haymarket, Chinatown, Darling Harbour, Town Hall, and Mid City. Our skilled masseuses bring their native training in Chinese, Thai, Taiwanese and Indian massage to provide you reliable relaxation and therapeutic massage. Our clinics are open 7 days, generally to 8 pm, some remain open much later. View out website to find a provider close to you or your hotel.

    At South Sydney Mobile Massage, we come to you. Our mission is ‘to give the best care and attention to every client we meet’. We’re a team of highly-qualified, professional massage therapists and, because we offer a full range of massage modalities, you’re sure to find the right one to suit you and your personal needs. From remedial to deep tissue sports massage right through to relaxation massage, we guarantee to provide a treatment that delivers effective results and improves recovery. ... Read more We are a mobile business so we come to you making your life easy!

    Welcome to Fuego Studios! Home of Zumba, Konga, Jagua, BURN! Set2Sweat and everything dance 4 Fitness in Sydney CBD. Feel the warmth of our exclusive boutique Dance for Fitness studio, located in the heart of Sydney CBD. Our highly qualified instructors will have you sweating with a smile! You can feel alive with one of the best Zumba classes in NSW!! Check out the article in the daily Telegraph! It's simple... Dance for Fitness is easy, burns calories, gets you fit and most importantly ... Read more it's FUN! What's not fun is memberships, contracts or joining fee's, so you won't be signing your life away. We want to share with you, a place to come after a busy day where you can let your hair down, release all that stress, let go of all your inhibitions, burn some unwanted calories and Ignite your Inner Flame. And above all our class numbers are capped, so you'll never feel cramped, and always receive one on one attention from our instructors whenever you need it!

    F45 Training provide highly systemised group personal training classes, in a fun and encouraging environment. We have 16 different programs available in 2016, which constantly change so you never do the same workout twice. Become the best version of you, and join us at F45 Training.

    FreeFly Yoga is a boutique yoga school featuring beautiful harbour views and classes taught by premium yoga teachers from around the world. We offer ACROVINYASA, Vinyasa and Yin. Come and join us on a journey of yoga evolution and playful connection in one of Australia’s most iconic locations! FreeFly is a term used in skydiving where a skydiver will fall to the earth in any body position other than the standard belly down. The variations in body positions create challenge, improve awareness and ... Read more are a lot of fun. Although different to the standard traditional skydiving it is of course still, in essence, skydiving. Just like our classes at FreeFly Yoga we will challenge you in various different ways and postures whilst still maintaining the essence of yoga philosophy and teaching.

    The Mobile Yogi is dedicated to bringing yoga to you – anytime, anywhere. We specialise in Corporate Yoga and Personal Yoga: one-on-one yoga sessions for the ultimate yoga experience or in a small group with family, friends or colleagues. And we come to you, meaning you can practise yoga in the comfort and convenience of your own home, backyard, local park or work place. All of our sessions are tailored to our students’ needs and interests, offering a complete yoga practise based on the ... Read more Hatha yoga discipline incorporating a flowing asana practise/stretching, breath awareness, meditation and also the added bonus of Thai massage for our personal yoga sessions. Our intention is to make yoga accessible and thoroughly enjoyable to people of all ages and abilities. Our classes are creative and yet challenging, humorous and yet respectful. Our philosophy is that of one the great yoga teachers – Krishnamacharya – who says ‘if you can breathe, you can do yoga.’

    Engage + Energise Do you want a team of happy, loyal and engaged employees all throughout Australia? A team that is less stressed and has more energy, that’s inspired, productive and motivated? Invite our professional corporate massage therapists and Yoga, Pilates and Boot Camp instructors to visit your workplace to de-stress, refresh and recharge your team so that they can perform at their peak! Whether you’re based in Sydney, Melbourne, Perth, Adelaide, Canberra, Brisbane or the ... Read more Gold Coast or a major regional area, our team will come to you. What a great reward for your most valuable asset – your staff.

    Spas and Retreats Day Spas
    Overall rating: 5 out of 5  

    Best Place to Relax

    03-11-2015 by Aaron Arias

    The Spa is practical and convenient. The treatments are great. The staff are nice. And the idea that ...

    In addition to the world class facilities are a team of qualified Personal Trainers offering diverse training styles to keep you motivated ensuring you achieve your fitness goals. Snap Fitness Pyrmont is devoted to providing a safe, comfortable and clean training environment that will encourage you to look forward to exercising and enjoying your journey into fitness, health and well-being. We also have unique Gym, Jazz & Jam events as well as our DJ in da Haus events. Members can exercise ... Read more to live music and DJ's for extra motivation. We welcome you to try Snap Fitness Pyrmont and experience the unique and interesting benefits and events that we create.

    Sydney Sports Massage provide Sydney's best Sports and Remedial Massage treatments, our therapists are hand picked and are the best therapists in Sydney guaranteed. Sydney Sports Massage is located inside Level 4 Health Club and Sydney Sports Massage clients are welcome to use the full facilities, why not have a quick sauna before your treatment to warm up and prepare your muscles for the best massage you have ever had.

    Personal Trainers Boxing Personal Trainers

    Tamar Salas Training facilitator, lifestyle coach, key note speaker, teacher of mindfulness, meditation and Wing Chun Kung Fu to high achieving entrepreneurs, children and groups, sharing her powerful story of rising through challenges, overcoming clinical depression and being spiritually called to do Light work using her passion to share her martial arts journey and others conquer their fitness and lifestyle goals. Tamar Salas is the founder of her own Holistic System of Coaching "Unleash ... Read more Your True Power" and today her personal martial arts programs are available in the market through Health4You. "Self transformation is a decision we make, and an opportunity a choice away.” Tamar Salas

    "Spa & Sport at Swissotel Sydney" is a luxurious, tranquil retreat in the heart of the city that strives for delivery of excellence on every occasion. Relax, unwind and indulge in an extensive range of treatments utilising all natural Swiss products, delivered by experienced, professional therapists. In the recently renovated spa world-class designers have created an oasis, incorporating neutral relaxing tones and textures alongside indigenous artworks and music which give a real feel for location. The ... Read more roof top pool and extensive gym facilities sets the spa apart in its ability to offer a complete wellness experience in an urban environment. Catering for the busy city corporate, business travellers, holiday makers and those seeking a day of ultimate relaxation. The attention to detail in the treatments, spa, and overall is extensive in order to create an unforgettable experience.

    Creating CALM • CONFIDENT • HAPPY • HEALTHY Little Minds & Bodies Starting yoga at an early age builds a solid foundation for positive long term health & wellbeing. Yoga is all-inclusive and non-competitive. Every child gets to shine. connect kids YOGA is a unique program for children in Early Learning Centres & Preschools

    Kinesiology in Sydney CBD for Mental Health, Hormonal Balance, Digestion, Detox, Energy & more.

    Jennifer May is Sydney's leading clinical Nutritionist. With programs ranging from weight loss & detox to fertility & preconception, Jen covers a diverse range of healthy living programs with nutritional guidelines that are easy to follow incorporating delicious recipes. "I want people to be healthy, energetic and happy every day. I know that food is medicine and my training allows me to determine the most effective nutrition approach for even the most complicated case. As a real foodie myself ... Read more however I know that enjoyment of food is equally important to results. I want everyone to look forward to every meal and to finish feeling satisfied, energetic and happy." Jennifer May Nutritionist Adv.Dip.Nut.Med.ATMS Book an appointment today to make this your greatest, healthiest, happiest year to date.

    If you are looking for a professional and effective weight loss plan then Custom Diets is a service for you. Unlike fad diets we are here to plan your weight loss journey and further advise you on the best way to set it up, carry it out and ultimately successfully complete it. Our approach to weight loss is different from most others in that we try to balance your food preferences and overall traits with an effective plan of action. When we design a customized weight loss diet, we take into ... Read more consideration your lifestyle, job and overall preferences. Based on this feedback we can then experiment with non-evasive ideas to passively change your diet. When consulting with one of our professionals, you will learn simple and effective techniques to discovering which foods are deliciously tasty and also great for your weight loss journey. We will also plan for cheat days and nights out, so that you can still eat the food you passionately love and also go out dancing, clubbing or just ...

    We are the workplace yoga experts in Australia, bringing quality yoga and wellness instruction to you. We provide corporate yoga services in Sydney, Melbourne, Brisbane, Adelaide, Perth and Darwin. Our clients include: law firms, banks, grocery chains, educational institutions, insurance companies, engineering firms, real estate agencies and professional service organisations. A typical corporate yoga class runs for about an hour and includes relaxation, asanas, meditation, breathing techniques ... Read more and tips on how to reduce stress, minimising health problems associated with sustained periods of time at a computer screen or sitting at a desk. We also deliver wellness seminars showing how to prevent hand-arm injuries and eyestrain, and what to do about backaches and fatigue and how to lower stress levels and sooth the central nervous system. Dedicated client management ensures providing you with the right yoga instructor. Onsite yoga classes are customised to suit your company’s ...

    Yoga Vinyasa Yoga

    At YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio.Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music.We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information.

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