Health and Fitness Services - Woronora Heights (2233)

Sutherland, the Sydney Region, New South Wales (NSW)

Best match results for health and fitness services in Woronora Heights + 30km.

    Robyn Chuter is a Certified Lifestyle Medicine Practitioner, naturopath, nutritionist, counsellor and EFT therapist who specialises in helping people reverse serious and chronic illnesses such as autoimmune conditions, type 2 diabetes, high blood pressure, heart disease and chronic fatigue syndrome, using a plant-based diet and emotional healing. Her other speciality is helping people who suffer from emotional eating, food addiction and poor body image. Robyn's dual background as a physical and... Read more

    Evolving Minds is a boutique counselling practice consisting of highly qualified and experienced clinicians, treating a range of mental health conditions, including: Trauma Developmental Trauma PTSD Family Violence Grief and Loss Neglect Abuse (Sexual, Physical, Psychological) Self-harm Suicidality Body Image / Self Esteem Eating Disorders Identity Reparative Parenting Parenting Anxiety Depression Sleep Disorders Bipolar Disorder Chronic Pain Chronic Illness Stress and Chronic... Read more

    Corporate Massage! Discover how Massage4Biz can bring you the benefits of regular corporate massage for your business in Sutherland Shire or in Sydney and Wollongong. We specialise in customised plans and benefits for any size employer from as few as 4 staff to as many as 100+ with revitalising, convenient on-site massage sessions from 5 to 60 minutes. Our team of qualified massage therapists are friendly, helpful and supportive. We know your workplace needs to be flexible and so are we! Let us... Read more

    Incorporating Shire Hypnosis and offering Clinical Hypnotherapy and NLP, Deep Tissue Massage, Remedial Massage and Reflexology. We are members of several top, well respected professional associations and are bound by their codes of conduct. CLINICAL HYPNOTHERAPY:- Do you want to change to be healthier, be happier, quit smoking, lose weight, stress less, be less anxious, change bad habits, conquer fears or anything else and find those resolutions fall by the wayside very quickly? WE CAN HELP YOU.... Read more

    My name is Nerida, I have a wealth of knowledge, therapeutic expertise and training with over 30 years experience working as a Psychotherapist, Counsellor. As a Counsellor & Psychotherapist, I specialise in working with individuals, couples and groups applying various modalities to address issues such as addictions, relationship counselling, premarital counselling and trauma (EMDR) counselling. I see my role as one of sitting with people in conversation, working collaboratively to manage and... Read more

    The DH – Natural Medicine Clinic is committed to providing exceptional health care service in a welcoming, relaxed, caring and professional manner. Our Clinic’s reputation is based on integrity, quality of service, commitment and a thorough approach to our client’s medical condition. These include of alternative therapies such as herbal medicine, Metatron NLS Health Check, Specialised Blood Screening Tool, Theta Healing, Reiki therapy, iridology, and nutritional and dietary advice. This is done... Read more

    Here to Help Therapy is a counselling service. We specialise in relationship and couples counselling. We deal with issues such as anxiety, depression, stress and grief. Read more

    Pilates Classical Pilates

    The Pilates Garage teaches the true Pilates method how Joseph H. Pilates intended. Keeping the movement authentic we are able to connect deeper into the powerhouse to create a more beneficial workout that can be tailored to suit each individuals needs. Sessions are instructed by Michelle Ward a certified Romanas Pilates Instructor with 700+ hours training and years of experience working with the body. Whether a beginner, recovering from an injury, or an advanced student of the method an individualized... Read more

    Boutique Pilates studio; fully equipped. Working with no more than 3 people per session. Specialising in injuries and corrective exercise. Warm and caring environment. Read more

    Have you ever had this dream? Where you are trying to catch a train and no matter what you do you never quite reach the train. The doors close and you watch the train go off. Then you're running for another train, sprinting all the way, and the people are pushing past you and you miss this train again. I have had this dream reoccurring for many years whilst I was younger. It stopped once I found my passion in Natural Therapies. My name is Blazenka and I help people, like you, to self heal. Like... Read more

    Highway 2 Health OPEN 6 DAYS A WEEK At Highway2Health you are treated as a whole person, not just a knee, back or neck. To make changes in your body a combination of gentle stretching, massage, acupuncture and spinal manipulation is used to rehabilitate tight muscles and painful joints. To supplement the manual treatment an effective exercise regime which helps to strengthen, stretch and re coordinate your muscles will allow you to regain your former pain free life. Postural instruction... Read more

    Hypnotherapy in the Cronulla Sutherland Shire area. With a FREE 20 Minute consultation at the beginning after which you can choose to continue or not, seeing Seian at Quantum Hypnotherapy is RISK FREE! Seian is one of a select number of hypnotherapists in Australia that has Australian Gov. accredited training in both Hypnotherapy and Strategic Hypnotherapy (NAT 10450), so you can rest assured you are in good hands. Rather than just a basic hypnotherapists,a Strategic hypnotherapist... Read more

    My Fitness Coach is a private studio located in Gymea run by a female trainer. Our sessions are catered to meet the needs of individuals, we appreciate that not everyone is fit and that losing weight is hard work. If you would like to train in an environment that is private and fun, then give us a call. Our personal training sessions take about 1hr and we also offer group classes. Read more

    We are a holistic Pilates and yoga studio located in Caringbah. Our mission is to create long-term, healthy and positive changes to your mind and body. Our facility has three large studios, a dedicated 15 bed Reformer Pilates room, Private training room and a Yoga/Barre/Mat Pilates room. The natural therapy rooms offer massage and Chiropractic services. We have a fully equipped kitchen, secure lockers, unisex toilets and shower change rooms that are equipped with hairdryers. We are located conveniently... Read more

    $150 for 3 private classes in 3 weeks

    Validity: from 11 Jan 2021 to 30 Jun 2021

    This offer is an opportunity to learn about how yoga can improve your health in a one on one setting where you can freely ask questions and learn that yoga is easy and adaptable to you. “Yoga is adapted to the student” not the other way round ! You will learn the basic principles of yoga. You will learn how breath and body build strength and resilience. You will develop a home practice which will be written out for you. You will have access to small group classes.

    Personal Trainers Fitness Personal Trainers

    Total Condition Fitness is fitness for everybody all ages we specialise in mature ladies classes staying fit and healthy using dance cardio ,light strength training plus core and Pilates training. All modifications given, fun and sociable community based fitness. Read more

    Empower You Counselling is counselling service for all ages over 12. We can help you through tough times of stress, anxiety, depression, anger issues, relationship breakdowns and more. Our passion is to work with you in a friendly, warm and professional way to help empower you to be the leader of your life and ultimately be happy. We work in a way that suits you and love to incorporate mindfulness into our approach. We don't judge you or criticise you, we are open and supportive and will be... Read more

    Massage in Engadine Exercise physiology in Kirrawee and Sans Souci- hydrotherapy, education workshops, strength and conditioning. Workcover, CTP, DVA, NDIS, Medicare, private health insurance provider Read more

    50% off first Training session

    Take 50% off your first personal training session, or try your first Outdoor Group Training or online Zoom class for free.

    PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option. Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable... Read more

    Better Life PT Studio specialises in customizing functional exercise and nutrition program packages to help you achieve any result you desire. Whither it be increasing strength, endurance, improving movement, dealing with aches and pains, The can be a program written especially for you. Better Life PT Studio is able to cater to most general goals for the moderate client, Bodybuilding, Power lifting, Olympic lifting, Triathlete and many sports specific strength training. If the above listing... Read more

    My business is helping you to be inspired to find health and wellbeing with Yoga and creativity. Yoga ...Meditation...and Art Therapy can unlock stress and help you to find clarity and a sense of balance Personal programs or group sessions.... Workshops and retreats...include yoga and art. Read more

    We acknowledge our clients profession may also be significant when arranging treatment sequences, such as corporate, trade people, professional athletes. Our professional team of male & female therapists offers treatments in Clinic or Mobile, which caters for individual, sporting teams, corporate, events, and promotions. Read more

    Personal Trainers Bootcamp Sessions

    Sydney Survivors is the Sutherland Shires number 1 Body Transformation, Group Fitness and Personal Training provider - in an environment that is focused on results and making clients feel like they 'belong'. The best way to describe Sydney Survivors, is Personal Training in a group environment - without the astronomical charges of 1 on 1 Personal Training. You will be training at your own level, with your own goals in mind - not trained as simply another number. Survivors really is the place... Read more

    At Dr. Abbie Clinics our podiatrists understand the body’s movement and structure – known as biomechanics. We use our unique biomechanical assessment system (NAS or Najjarine Assessment System) to assess and diagnose causes of patients’ lower limb and biomechanical problems. The NAS system has its foundations in engineering principles and allows practitioners to determine the underlying cause and effect of biomechanical anomalies, which are then clearly explained to patients or if children, their... Read more

    Health Professionals

    Rebecca Reyna is a highly experienced and qualified Singing and Piano Teacher, and Registered Music Therapist, who has completed a Bachelor and a Masters degree in Music. Services she offers include: Singing Lessons Singing Lessons consist of the learning of proper vocal technique, such as diapPiano Lessons Piano lessons consist of learning to play scales, chords and songs, as well as learning piano theory. Lessons are $35 for 30 minutes or $65 for an hour. Music Therapy Sessions Music therapy... Read more

    At Happy Balance we are dedicated in offering a range of effective therapies, which allow you to gain optimal health and life support. With the combination of various  techniques: Applied and Holistic Kinesiology, NET, Functional Biochemistry  you can achieve your personal goals and dreams through: • Health and Wellbeing  • Your Wealth and Success  • Relationships (professional and personal) • Realizing your potential  • Building strength and confidence in all areas of your life. We provides... Read more

    Lotus Massage Cronulla Located Inside Fitness First Suite 1 – 447 Captain Cook DRV Cronulla NSW 2230 We focus on providing instruction, support and guidance. Collectively we work towards offering you complete wellness. Our professionals are highly educated with current research in natural health care treatments. A lot of our patients use the "team approach" to their well-being direction using greater than one treatment modality for a holistic way of developing well-being. We realize that everybody... Read more

    Personal Trainers Fitness Personal Trainers

    Vision Personal Training Gymea is unique in the Health, Fitness and Weight Loss Industries being one of the rare few that offers a money back guarantee. Instead of providing 'regular' facilities that offers equipment, we focus on each client's individual needs and goals. Simply, Vision is about your results and transforming your life. A Vision Personal Training Program is what makes really large health and fitness goals such as losing 60 kilos or running a marathon achievable to people who... Read more

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