Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more

SOLE THERAPY is more than just a podiatry clinic. We are the experts in feet, knees, hips and backs. We are a family run clinic that has been in its original location for over ten years. Our team of professional and friendly podiatrists see people of all ages and from all walks of life. From toddlers taking their first steps, to young active children and teenagers, busy parents, weekend warriors and travelling retirees. Our youngest patient is 6 months old and our oldest patient is 104 years of age.... Read more

Hi, my life's mission is to support people like YOU to feel FREEDOM in your own skin. My clients usually get some chronic pain relief from their first session. Futhermore you will sleep better, have a clearer mind and will find more harmony in many areas of your life, such as relationships and career. I combine Remedial Massage and Holistic Kinesiology to bring your body and your mind back into balance. Holistic Kinesiology helps with: - Anxiety - Depression - Stress - Back pain - Neck pain -... Read more

Come and try a FREE introductory class at GKR Karate Kingsgrove Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kingsgrove Prime, New South Wales, are taught by passionate instructors... Read more

Hurstville Physio Plus has been providing excellence in physiotherapy and customer service to the St George community and beyond since 2000. Our team are professionally qualified physiotherapist and are committed to enhancing the health of all our clients and we pride ourselves on our ability to treat people from all walks of life. We will get you back to doing what you do best – whether that’s sport, work or everyday living. We work closely with you to understand the cause of your pain and develop... Read more

My name is Caroline Power and I am the Health Strategist. What is a Health Strategist? Well, you know how people get in their own way about their health? It just so happens I help them get out of their own way, feeling empowered to make long lasting changes not only with their food intake but also with their mindset and their limiting beliefs about themselves. After being a dietitian and struggling with my own health, I have continued to study natural therapies and found there is not just... Read more

Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter... Read more

Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

Come and try a FREE introductory class at GKR Karate Sylvania and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sylvania s in Sylvania, New South Wales are taught by passionate instructors... Read more

In Natural Therapies and Treatments, Pure Nature Life offers a unique tailored combination of natural treatment and medicine that specifically developed by Sylvia Smart. All treatment programmes are naturopathic based with a holistic approach, and natural medicines include concentrated herbal formula, homeopathic complex formula, enzyme and nutritional therapies. Our goal is to help you lead a healthy, natural life. We offer a wide variety of treatment methods that can help you overcome diseases... Read more

Come and try a FREE introductory class at GKR Karate Miranda and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Miranda, New South Wales, are taught by passionate instructors... Read more

SHARE is a not-for-profit organisation supported by NSW Health for residents living in the areas covered by Sydney South West Area Health Service and the South Eastern Sydney Illawarra Area Health Service. SHARE programs are aimed at helping everyone maintain as healthy a lifestyle as possible, including people who are living with chronic health conditions. We seek to empower our people to make healthier choices by eating healthier and engaging in physical activities through the provision of... Read more

Remedial and Sports Massage Therapy Clinic with over 20 years of experience. Rene is a former professional athlete from Germany with a great knowledge in therapy and coaching. Read more

Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more

My passion is to see individuals flourish and create healthy relationships, and to help individuals live their lives to the fullest. My approach is holistic in nature, looking at mind, body, emotions, and spirit. I have Advanced Clinical Training in Gestalt Therapy, and I provide counselling and art therapy for a wide variety of life concerns. Schedule an appointment at any of these locations, North Sydney, Newtown or Oatley, or book a free 15 minute consultation. People come to therapy for a... Read more

Remedial Yoga Classes for all ages and ability. Gentle exercises for your body, breathing exercises for your health and relaxation for your mind. Yoga is a holistic experience which strengthens the whole person. Group classes and private lessons. Therese Lew brings a unique experience as a naturopath and yoga therapist will teach you how to develop your own personal yoga practice. Read more

We are a multi disciplinary practice, offering naturopathic, massage and counselling services. Christine Youssef, Principal and owner of Health in our Hands is an experienced ( over 20 years in practice) and fully qualified Naturopath, Herbalist and Nutritionist. She offers naturopathic services for children through to seniors, and has a particular interest in digestive disorders and anxiety. Christine is known for her practical, down to earth approach, and does not over prescribe supplements - a... Read more

Personal Training catering to Groups and Induviduals covering all types of Training Experienced Friendly Trainers Good motivators and results guaranteed Read more

Lotus Massage Cronulla Located Inside Fitness First Suite 1 – 447 Captain Cook DRV Cronulla NSW 2230 We focus on providing instruction, support and guidance. Collectively we work towards offering you complete wellness. Our professionals are highly educated with current research in natural health care treatments. A lot of our patients use the "team approach" to their well-being direction using greater than one treatment modality for a holistic way of developing well-being. We realize that everybody... Read more

Better Life PT Studio specialises in customizing functional exercise and nutrition program packages to help you achieve any result you desire. Whither it be increasing strength, endurance, improving movement, dealing with aches and pains, The can be a program written especially for you. Better Life PT Studio is able to cater to most general goals for the moderate client, Bodybuilding, Power lifting, Olympic lifting, Triathlete and many sports specific strength training. If the above listing... Read more

Southern Spinal Care is the oldest chiropractic clinic in Kogarah, servicing patients in the Southern area of Sydney. We specialize in back pain relief and other problems that can stop you from enjoying life, such as headaches and sciatica. Our experienced and understanding chiropractors are committed to treating you with respect and dignity by providing the highest standard of care and service. For more information about Chiropractic Sydney, contact us today. Read more

Group Aerobic classes Monday to Thursday Am & PM call us for further information. Read more

We do things a bit differently- and we think you'll like us! If you aspire to a life of just eating 'normally' again, have trouble with emotional or binge eating, want off of the diet rollercoaster, or maybe have a diagnosed eating disorder, our Non-Diet approach will help you find peace with food and your body. Areas of practice: - Eating disorders, adults & kids, including Maudsley Family Therapy - Help with emotional eating, or feeling out of control with food - Non-diet approach, & health... Read more

Come and try a JKA Karate class for FREE! JKA Karate Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession... Read more

Healthstin is a team of Allied Health Professionals specializing in high quality care, support and service for people with disabilities, chronic conditions, and older adults. Read more

From sports injuries to other everyday aches and pains, Movement 101 is a physiotherapy clinic in Wolli Creek. Our team offers a range of treatment options for our clients, including manual therapy, tailor-made exercise programs, and rehabilitative therapies. Get in touch to talk about a tailored plan that's designed just for you. Our services: Physiotherapy Podiatry Pilates Exercise Physiology Remedial Massage Postnatal and Prenatal therapy Fitness screening Therapeutic... Read more

Sasy n Savy Pty Ltd is an Australian owned company that manufactures Natural Australian Skin Care and Wellbeing products. We offer an extensive range of products for your face, body, hair and general wellbeing. All of our products contain ingredients that are derived from 100% Natural Australian sources and are high in Vitamins, Antioxidants and Nutrients including Kakadu Plum Extract which is the richest form of Vitamin C in the world, Bearberry Leaf Extract which acts as a strong antioxidant... Read more

Offering low impact dance fitness, line dancing and fun exercise classes to all your favourite songs from the 60's, 70's, 80's, 90's and the latest hits. Special classes have been created for Seniors Read more

Little Boomers Basketball is Australia's most popular kids' basketball program. We have over 1000+ parents and children participate in our program every term. All kids that do our program, get BETTER with BOOMERS! Our programs and services include: 1. Preschoolers - Ages 3-4 2. Mini Boomers - Ages 4-5 3. Little Boomers - Ages 6-8 4. Mighty Boomers - Ages 9-12 5. Basketball Holiday Camps - Ages 5-12 6. Basketball Birthday Parties 7. Primary School Basketball Programs 8. 5v5 Basketball... Read more