Come and try a FREE introductory class at GKR Karate Eastwood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eastwood, New South Wales, are taught by passionate instructors who are committed... Read more

Merrell Massage is a convenient and comprehensive remedial massage clinic delivering a range of services across Sydney's North Shore. Specialising in Sports and Deep Tissue treatments, our flexible and friendly operation facilitates everything from sports training applications for individuals and teams, to desk sessions at the office to increase productivity and staff wellbeing. We also offer mobile treatments in the comfort of your own home. With a strong history in working with professional... Read more

Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

Come and try a FREE introductory class at GKR Karate Carlingford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carlingford, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Denistone East and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Denistone East, New South Wales, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Prime North Rocks and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Prime North Rocks, New South Wales, are taught by passionate... Read more

It's incredible how many people say they'd like to get fitter and live a healthier lifestyle, but aren't quite sure where to start. Thats where we come in. BARRE ACADEMY offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. Taught by our highly-trained instructors, BARRE ACADEMY features three group class formats that deliver an effective total body workout focused on low-impact, high-intensity... Read more

Shirley is an Accredited Practising Dietitian with over 20 years of clinical experience in both public hospital and in private practice. I have worked as a senior dietitian in Liverpool Hospital for 10 years helping many to improve their health and wellbeing with nutrition. I can help you to manage a range of conditions, such as irritable bowel syndrome/low FODMAP diet, insulin resistance, pre-diabetes, diabetes, cancer, kidney disease, weight management, cholesterol, blood pressure, mindfulness... Read more

We offer instructor lead 90min hot yoga classes to adults from all walks of life. We practice the Bikram Yoga method which is a fixed, unchanging sequence of 26 postures practiced, repeated in sets of two. To boost the biometric effect on the body the exercise is performed in a heated room. The practice is designed to increase your heart rate as you stretch and hold poses to build strength and endurance. The benefits of establishing a regular exercise routine with Bikram Yoga helps to regulate... Read more

Come and try a FREE introductory class at GKR Karate Eastwood Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eastwood, New South Wales, are taught by passionate instructors who are... Read more

Mother-Daughter Relationship Coach and the only Certified Mother-Daughter Coach in Australia. I help women who have difficulties in their relationship with their mother or daughter, or are estranged in their relationships. I will help you uncover the underlying conflict and disconnection, break free from the family dramas and disagreements, wanting to improve communication, understand the patterns within the family and set healthy boundaries. I offer a Free 20 minute consultation which gives... Read more

As a life coach my passion is to help people to live their life to their fullest potential. I want my clients to reach their goals through strategic intervention techniques, NLP techniques and very holistic approach. I am a certified coach and NLP practitioner. I am a Mum, Entrepreneur and have led a not for profit charity organisation which raises funds for a number of infra structure projects. I am eager to help you. Read more

Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited... Read more

Learn Boxing in a safe, controlled and energised environment where you’ll participate in age based classes run by qualified coach and amateur boxer, Rob Webb. Rob is a softly spoken yet inspiring coach who gets the best out of all his students. Rob is WWCC approved. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork,... Read more

Come and try a FREE introductory class at GKR Karate Carlingford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carlingford, New South Wales, are taught by passionate instructors who are committed... Read more

Modern Life has some unique challenges and for this reason Daode Qigong has specific powerful exercises and methods to help the modern human live a healthier, happier and more balanced Life. When living in fast paced cities it is truly a virtue to be able to slow down, have a clear mind, to breathe well, feel well and to move well and to extend this state of well-being to the activities that you do and people around you. We offer 3 Main Services: 1. Face to face Tai chi Classes (Yang style... Read more

Welcome to Thornleigh Thai Massage and Spa - We offer the very best experience in traditional Thai massage , Sensual oil massage , Deep tissue massage , Hot stone massage and Reflexology / Foot massage , our shop is newly opened , and our beautiful, exotic ladies have been fully trained in Traditional Thai massage and will offer service to you that is second to none , please visit our shop we promise you an incredible experience . Read more

Ryde Chiropractic is your local, experienced and professional chiropractic clinic. Start for FREE today with a complimentary pre-consultation so you can decide if chiropractic is for you Weve helped thousands of different people of different ages and walks of life Over 18 years experience as a chiropractor with over 20 000 hours in practice. Weve worked with national sports teams and elite athletes. Read more

Sareeyah Thai Massage - Luxury For Body & Mind “Indulge yourself in a variety of professional and respectful services” Sareeyah Thai Massage, located in Ermington (less than 10 minutes from Parramatta), offers a variety of professional & relaxing massage services including: Traditional Thai Massage - starting from $40: Is the multi-skills of using thumbs,hands,arms,elbows,knees will be applied on the pressure points, meridian lines,reflexive zone and tight muscles. Elongated body stretching... Read more

An Integrative & Wholistic nutrition practice based in Ryde, Lindfield and Crows Nest. ...and ONLINE CONSULTS via Zoom, Skype and phone Innately Well uses a food is medicine and functional nutrition approach grounded in evidence. Ros aims to go beyond traditional dis-ease management seeking to use current and past nutrition knowledge to reverse disease over time. Individualised recommendations and plans are offered as well as Emotional Freedom Techniques to build a helathier relationship... Read more

Helga's Massage Clinic provides a bespoke treatment which combines a fusion of massage techniques to assist clients with musculoskeletal pain. Read more

Power Within Wing Chun teaches traditional Wing Chun with a modern focus. We cover all elements of Wing Chuns external fighting abilities whilst grounding it in the internal art that makes Wing Chun so powerful and unique. Wing Chun is for young and old, male and female, fit or unfit, everyone can learn Wing Chun and have fun doing so. Wing Chun is divided into two components the external martial side and the internal arts side. At Power Within Wing Chun we give all students a balance between... Read more

Marian Street Theatre for Young People (MSTYP) is one of the oldest continually-running childrens theatre and drama schools in Australia. We are a not-for-profit organisation creating quality theatre productions and drama classes for young people from 3-18 years old. We believe in the power of drama to develop strength, creativity, courage and joy. Based in northern sydney, we are now also offering interactive online classes, so you can join us from anywhere in Australia! Our teaching artists... Read more

Come and try a FREE introductory class at GKR Karate Pymble Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pymble, New South Wales, are taught by passionate instructors who are committed... Read more

Phoenix Training is a mobile personal training service. At Phoenix Training we use exercise to support and improve the wellbeing of people of all ages experiencing challenging times, whether you are recovering from an illness, suffering from mental health issues or are homebound. We come to you and train at a location that feels comfortable for you. With Phoenix Training you train in a comfortable, non-judgemental and supportive environment. Each session is tailored specifically to your needs... Read more

Be Empowered Women will take you on a journey of self-discovery and personal growth to find the deeper meaning of life and true lasting happiness. Be armed with unique tools, strategies and technologies to peel away layer upon layer of dis-empowering “shit” like limiting beliefs, debilitating fears, uninspiring decisions and misalignment of values and purpose, allowing you to discover who you are at the core and realising your true potential – enabling you to reconnect with yourself. Take back... Read more

Practitioner 28 years. Energetic Healing, Soul Technician, Intuitive counselling, Vibrational Essences (Goddess, Masculine, starchildren & Elemental). Karmic healing, Course; Learn meditation, develop intuition & understand metaphysics course. Crystal Healing. Was Radio Psychic on triple M 2.5 years. Have taught Metaphysics & Energetic healing 20 years, Crystal Healing & Feng-Shui, Ascension Work, Astrology Read more

Private Confidential Counselling for Individuals and Couples. To address depression, anxiety, grief, loss, relationship issues, and many other matters that may hinder your life. Read more