Most Popular Health and Fitness Services in the Inner West in 2018

the Sydney Region, New South Wales (NSW)

    "Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design ... Read more their program, I take into account the whole person, not just their body, but also their mind, spirit and sense of humour. I also believe that you don’t need to put in long hours to get results. I’m not one to waste time so every exercise I choose is goal specific, effective and efficient. Finally I know from experience that an exercise is only as good as how it’s being performed. It’s not what you do; it’s how you do it!” Give me a call. First Boot camp session is FREE. At Exerciseworks- ...

    Overall rating: 5 (out of 5)  

    AWESOME

    15-02-2016 by Sharon

    You won't regret giving Exerciseworks Personal Training a go - it's always different, fun,challenging and most of all your out in the park meeting new people who are all at different fitness levels & have the same goals as you. I have lost over 30kgs training with Luci and i did not like exercise at all. So just have a go ...what have you got to lose!!!

    Enjoy the wonderful benefits of yoga asanas, relaxation, meditation and kirtan,at our yogasydney centre. All Yoga asanas are combined with kirtan which brings peace and happiness to all regardless of age, nationality, culture. Fully guided breathing, relaxation, kirtan and meditation will transport you to a place of pure relaxation of mind, body and heart. It is for people of all ages and levels of fitness and is beneficial on a physical, mental and spiritual level. Deep Peace Mediation ... Read more & Kirtan are free . Donations are welcome. You are most welcome to join us at the Australian School of Meditation and Yoga in Sydney.

    Overall rating: 5 (out of 5)  

    Deep Peace Mediation- free class.

    23-06-2015 by Karen

    A most enjoyable experience in a most pleasant and calming environment. I went away with a feeling of peace and relaxation at the conclusion of the class.

    NATURE CARE AYURVEDA YOGA DETOX & REJUVENATION offers Consult with Ayurveda experts regarding LifeStyle modification, Diet/Nutrition, Health conditions, fertility treatments along with many other ayurvedic treatments for long standing chronic disorders i.e. Digestive complaints, Skin disorders, Hormonal problems, Joint pain, Arthritis, Back pain, Insomnia, Depression etc. We have Panchakarma/ Detox treatments, Ayurvedic Marma massage and Relaxing Rejuvenation Therapies at 486 Parramatta Rd, Petersham ... Read more 2049, Five days a week 10.00am to 6.00pm " strictly by appointment ".

    Overall rating: 5 (out of 5)  

    10/10

    01-02-2017 by Sarah

    I was suffering with chronic fatigue before I came to Dr Naveen. Before treatment I had whole body aches and lack of energy.my energy level was low and daily making my work life difficult to manage.with the diet plan and treatment I saw instant pain relief and started getting better and better now after 2 months of treatment with herbs and therapies (Abhayanga +Vasti) pain has virtually disappeared. I have more energy and stability in the body. Thanks to Nature Care Ayurveda I am on path to recovery. I have more energy in body to day to day activities which at one stage looked impossible.I wish I could have come early to Nature Care Ayurveda. My Immunity has incresed ,Since i have started treatment never have any sinus attack which was very common for me . I will highly recommend Dr Naveen .

    SERVICING ALL AREAS IN AUSTRALIA: either in person or online. Imagine being able to talk with your dog, cat, bird, or horse? If you could hear their voice and feel what they feel? What if you were to receive guidance from your animal companion and provide reassurance in return? Think of the amazing life you could live together, full of joy and happiness? Hello, my name is Bianca de Reus and I am an animal communication, soul connection mentor, speaker and published author. I help people ... Read more deeply connect to their animal friends, by tuning into animal language, through my Connecting Soul Beings Programs, one-to-one and in groups. You might experience the following with your pet or for yourself: - behaviour challenges with your pet - not knowing what to do next for you and your animal - a loss of connection between you and your pet - your pet staring at you and you don't know why and what it says - a need to communicate with animals at a deeper level - working with animals ...

    Soul-to-Soul Animal Connection Workshop

    Dates: from 27 Jul 2019 to 28 Jul 2019

    UNIQUE TWO-DAY ANIMAL COMMUNICATION WORKSHOP IN SYDNEY (July 2019), BRISBANE (Sept 2019) and MELBOURNE (Dec 2019) BRING YOUR FRIEND FOR FREE! Imagine being able to talk with your dog, cat, bird, or horse? If you could hear their voice and feel what they feel? What if you were to receive guidance from you animal companion and provide reassurance in return? Think of the amazing life you could live together, full of joy and happiness? Bianca de Reus is the creator of Connecting Soul Beings Institute and she will be your spiritual teacher, practical guide and mentor for this very unique workshop. SYDNEY: 27-28 July 2019 BRISBANE: 21-22 September 2019 MELBOURNE: 7-8 December 2019 Bianca will support you in remembering how to communicate with your animals by leading you through meditation and practical exercises that gently support a conscious unfolding of your empathetic/intuitive awareness. This will inevitably lead to a deeper connection with yourself, your animals, and the divine. You will learn how to sense and decode what animals have to say, and how to understand them so much better. This will allow you to serve and care for them so much more effectively than you can currently imagine. She will also teach you how to apply healing, called Reiki, so you can help your animal friends experience profound relaxation in body, mind and spirit; energy healing has very strong physical effects. You will learn the skills in intuitive animal communication and you are introduced to the principles of Reiki energy healing and best of all your animals will simply light up with joy when they sense the change in you after you attend this workshop! BOOK YOUR TICKET BY CONTACTING BIANCA or visit the 'events' page on my website.

    Hi! I'm Jack, a Tokyo trained, licensed and qualified massage therapist and physiotherapist. Wanting to share my authentic massage techniques with Australians, I am now also the proud owner of Zen Japanese Massage, Sydney's premier Japanese massage experience. As a firm believer in the power of manual therapy, our aim here at Zen Japanese Massage is to rectify your physical ailments with the use of hands on techniques, which as studies show, can evaluate your individual condition unlike machine ... Read more operated physio devices. Due to that fact, remedial massage can help tailor make the most suitable short term or long term treatment specifically for you. With that in mind, we choose to hire only the most skillful therapists based on the quality of their work as Zen understands our clientele desire more than a fleeting 'moment of relief'; they genuinely crave alleviation of pain. In true accordance with our strict Japanese traditions, we call for nothing short of perfection. To support that ...

    • Diploma in Remedial Massage

    AUTHENTIC PILATES STUDIO Discover the meaning of AUTHENTIC PILATES – Classical Pilates… Quality tuition by fully certified “Classical” Pilates instructors from beginners to advanced level. Training sessions for men and women are available. For quality purposes, no more than 4 clients are taken on any one session. The Authentic Pilates Studio is a fully equipped studio which provides comprehensive training in the Pilates Method of body conditioning, utilising the highest quality Pilates ... Read more equipment imported from NY as originally designed by Joseph Pilates. PILATES is dedicated to the exploration of the concept that the human body has transformational potential for the total being. PILATES is capable of transforming a lazy body into a vibrant body, a dull mind into an active, aware and observant one and allows for the full exploration of the body and what it can achieve. Isn’t all Pilates the same? ALL PILATES IS NOT THE SAME – The popularity of Joseph Pilate’s ...

    The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South ... Read more Wales. Local areas include Sydney, Wollongong, Orange, Lismore, Ballina, Gunnedah, Newcastle, Lake Macquarie, Hunter Valley and the Central Coast region. All Tai Chi classes are lead by certified AATC instructors. Classes are also available in Queensland with Master Rod Ferguson and Western Australia with Chief Instructor Monika & John Wong. Contact Rosemary Palmer for classes in South Australia. Beginners are first taught Shibashi 1, 2 or X, which are sets of 18 exercises. This gives beginners ...

    View to Health is a naturopathic clinic in Balmain, Sydney offering a range of natural therapy treatments from leading naturopath and dietitian Lynne Goldstein. These services include Nutrition and Dietetics, Herbal Medicine, Iridology, Ayurveda and Homeopathy. Lynne has post-graduate university degrees in biochemistry and nutrition and dietetics from Sydney University as well as 30 years experience as a health practitioner and has lectured in colleges in London and Sydney. Lynne uses iridology, ... Read more individually designed diets and individually formulated herbal medicines, homeopathy and nutritional supplements in her practice. Treatments are based on addressing the metabolic processes underlying your health problems with no side-effects. High quality herbal medicines are formulated from her dispensary and their efficacy is validated by scientific studies. They are not dependent-forming and are only taken until the desired results are achieved. Lynne specialises in digestive and bowel disorders ...

    Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem, ... Read more relationship difficulties and other issues. Meera provides a safe, confidential space to explore life's challenges and seeks to help, drawing on her knowledge of wellness, Gestalt and Yogic wisdom. Meera offers one to one/individual Yoga or Counselling sessions in your home or in her small home studio; group classes; corporate Yoga, Mindfulness and Meditation. Meera has more than 30 years experience and expertise in Yoga and Meditation and has been teaching in the Eastern Suburbs and ...

    Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness ... Read more / Thump Boxing,Mums home training visits , and more. With a variety of Personal and Group fitness Classes to choose from, we are sure you will be happy training with us. Our aim is to help you improve your aerobic capacity, build strength, help you with your diet and weight loss goals and also motivate you to achieve awesome results and that's a promise. Contact us for a Free personal training consultation. We pride ourselves on providing you with high quality, motivating, fun ...

    Emma Simpson -Manual & Movement Therapist Anatomy Trains Structural Integration Practitioner, Remedial & Sports Therapist and Yoga Teacher. Emma is a Board Certified Structural Integrator, Remedial Massage Therapist and Certified Yoga Teacher who is dedicated to helping reduce your chronic pain, realign your posture and ease your movement to improve the overall functioning of your body. With over a decade of experience running a successful remedial therapist clinic in the Inner West, Emmas ... Read more long standing fascination with posture and how it affects your body and mind, has led her to incorporate Structural Integration in her clinic work and she also has qualifications in remedial and sports massage, specialized training in KMI Structural Bodywork, deep tissue massage, dry needling, myofascial release and corrective exercise. Emmas passion for bringing a holistic approach to your wellbeing through a combination of advanced techniques comes from the love of seeing the healing power ...

    We're perfectly positioned for residents of Petersham, Lewisham, Dulwich Hill, Stanmore, Summer Hill and Marrickville. Our members enjoy a full range of resistance gear, free weights, iPod-enabled touch-screen cardio gear and boutique accessible bathrooms/change rooms. We also have a dedicated stretch area and functional training zone with Kettle Bells, Plyo Boxes, TRX and pull up rigs. Personal Training and Small Group Training are available. Snap Fitness members have 24 hour access to over 200 ... Read more Australia/NZ locations. Our memberships are month to month, just 30 days notice if you need to leave in future, but with access to almost 2000 Snap clubs worldwide chances are you'll be sorted! We are genuinely Australia's premium fitness organisation.

    Overall rating: 5 (out of 5)  

    Amazing place

    16-06-2015 by Krislea

    great gym, good range of equipment and friendly capable staff. Open all hours and always super clean and tidy!

    V&B Athletic is the leading endurance, run coaching and outdoor group fitness provider in Sydney's Inner West. We train rain, hail or shine. Located just 10 minutes from Sydney's CBD. We utilise the amazing waterfront location and abundant parklands of Leichhardt, Lilyfield and Rozelle including the famous Bay Run and the Iron Cove Bridge. Combining the principles of periodised training with proven science we guide you step-by-step through workouts that comprise of strength and conditioning ... Read more plus aerobic based training to ensure you start seeing results in as little as 4 weeks! With plenty of variety when it comes to training tools including AlphaStrong sandballs and sandbags, battling ropes and straight body-weight callisthenics. Our outdoor, group personal training program is ideal for endurance athletes, runners of all varieties or those just looking to become healthier and happier human beings. We utilise discipline and teamwork as primary sources of motivation to ...

    • Fitness Australia Level 2 Instructor
    • Certificate IV Fitness

    A complete Holistic Bliss Get Ready for a Healthy start in The New Year and to gift yourself from the Ancient Wisdom of Healing and Rejuvenation at Nature Care Ayurveda. An authentic Ayurvedic centre for complete physical & mental enlightenment. NATURE CARE AYURVEDA is fully equipped with highly qualified Ayurvedic experts; Dr Naveen Shukla (BSc, BAMS, Professional member AAA and NSW representative for Ayurveda) & Dr Vishal Sharma (BAMS, Professional member AAA, IAA & Life time member ... Read more of International Academy of Ayurved) We dedicate ourselves to provide the best of Ayurvedic therapies like Abhyanga, Shirodhara, Panchakarma /Detox, Herbal Medicine, Therapeutic Yoga and Yoga sessions, Dosha Analysis, Pulse diagnosis, Life style adjustments, Stress management, Ayurvedic Diet and much more tailored health plans specifically for individual body Dosha types and health concerns. The Nature Care Ayurveda team aims to help people to discover ...

    Mobile massage in Sydney from accredited remedial massage therapist, Richard Lane. Available 7 days/evenings a week for home massage in Inner West, Sydney CBD, Eastern Suburbs, Lower North Shore and Parramatta areas. Health fund rebates available for remedial massage services from most major health funds (please note Medibank/AHM no longer will pay rebates for massages performed in clients homes) Massage services provided include - remedial - sports - deep tissue - Swedish/Lomi Lomi - pregnancy Real-time ... Read more online booking available - book a massage with as little as 60 minutes notice (subject to availability).

    How a massage can help your pregnancy

    Pregnancy can often be a confusing time. Physical changes, varying hormonal levels, emotional upheaval can be mixed with feelings of joy and excitement. The physical changes transform posture and gait to compensate for the increasing size of the woman's uterus and breasts. Relationships may alter with her partner, loved ones around her, friends and colleagues as her priorities change. Older women and IVF pregnancies or holistic conceptions may result in pregnancies with greater significance and...

    Read more

    Body Reviver is a remedial & sports massage clinic Massage treatments provided at Body Reviver are suitable for everyone from the general public through to the elite athletes. Individually tailored massage treatment helps eliminate your back pain, tension headaches or mobility and postural problems, also prevent injuries and maintain general wellbeing and relaxation. We specialise in treatment of: - acute and chronic pain conditions - problems with flexibility - lower back, shoulders and ... Read more neck pain - headaches - sporting and rehabilitation injuries Services: - Remedial massage - Trigger point therapy - Deep Tissue - Sports massage - Cupping - Swedish / Relaxation massage - Pregnancy massage Private Health Fund Rebates available for Remedial massage services. HICAPS & EFTPOS

    Living life to the fullest means maximising our experiences with the people we love. @Ruben’s we show you how to create that endless source of energy to have true passion for life. Join the unique and exciting exercise classes and become part of a fitness community that will inspire, guide and challenge you to achieve freedom by health and fitness.

    Yoga To Go Studio is conveniently located in Sydney’s Inner West in Petersham. We believe in an individual approach. For some people it will be the discipline and practice of Yoga and for others it may be the practice of Pilates. Whatever you choose, we offer you the commitment of our fully qualified professional teachers – all in an environment that will nurture your progress. Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner. ... Read more Yoga To Go Studio is conveniently located in Sydney’s Inner West in Petersham. We believe in an individual approach. For some people it will be the discipline and practice of Yoga and for others it may be the practice of Pilates. Whatever you choose, we offer you the commitment of our fully qualified professional teachers – all in an environment that will nurture your progress. Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner.

    EXPERIENCE THE DIFFERENCE Whatever your goals are we know that the Fitness Factory 9 Pillars Of Success Program will help you get there. At Fitness Factory we use Sport Psychology and Hypno-Therapeutic Techniques to help you transform every area of you life and reach you FULL POTENTIAL with LONG LASTING RESULTS! Our unique approach to physical fitness starts with breaking through the challenges in the mind! Our training is a holistic approach to improving the individual using a composite ... Read more of scientific Physiological and Psychological techniques to free the Body & Mind from perceived limitations and obstacles, allowing the individual to experience life at a higher level. This experience is shared with the group and strong camaraderie and friendships are forged creating a network of friends that support you on your journey.

    At Mad for Health we believe you deserve great wellbeing ... wellbeing you achieve not by chance but rather by intended and deliberate design. Our key services include: - nutrition consultations - health coaching - wellbeing programs and workshops. We focus on endocrine related health. This is the body system responsible for maintaining balance in your body. It is also the body system responsible for managing your body's response to the impacts of stress. Health conditions associated ... Read more and impacted by less than optimal endocrine health include: - thyroid (hypo and hyper) - digestive challenges like bloating, wind and reflux - blood sugar issues incl. insulin resistance and type 2 diabetes - hormonal or reproductive issues such as PMS, PCOS or disrupted menstrual cycles; and - health challenges related to ineffective stress management. And because we understand how difficult personal health change can be, we offer specialist health and wellbeing coaching services. We ...

    Click here to view all health and fitness services in the Inner West.

    Articles related to your search: