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Health and Fitness Services - Lilyfield (2040)

the Inner West, the Sydney Region, New South Wales (NSW)

Best match results for health and fitness services in Lilyfield + 30km.

    Hi! I'm Jack, a Tokyo trained, licensed and qualified massage therapist and physiotherapist. Wanting to share my authentic massage techniques with Australians, I am now also the proud owner of Zen Japanese Massage, Sydney's premier Japanese massage experience. As a firm believer in the power of manual therapy, our aim here at Zen Japanese Massage is to rectify your physical ailments with the use of hands on techniques, which as studies show, can evaluate your individual condition unlike machine ... Read more operated physio devices. Due to that fact, remedial massage can help tailor make the most suitable short term or long term treatment specifically for you. With that in mind, we choose to hire only the most skillful therapists based on the quality of their work as Zen understands our clientele desire more than a fleeting 'moment of relief'; they genuinely crave alleviation of pain. In true accordance with our strict Japanese traditions, we call for nothing short of perfection. To support that ...

    • Diploma in Remedial Massage

    V&B Athletic is the leading endurance, run coaching and outdoor group fitness provider in Sydney's Inner West. We train rain, hail or shine. Located just 10 minutes from Sydney's CBD. We utilise the amazing waterfront location and abundant parklands of Leichhardt, Lilyfield and Rozelle including the famous Bay Run and the Iron Cove Bridge. Combining the principles of periodised training with proven science we guide you step-by-step through workouts that comprise of strength and conditioning ... Read more plus aerobic based training to ensure you start seeing results in as little as 4 weeks! With plenty of variety when it comes to training tools including AlphaStrong sandballs and sandbags, battling ropes and straight body-weight callisthenics. Our outdoor, group personal training program is ideal for endurance athletes, runners of all varieties or those just looking to become healthier and happier human beings. We utilise discipline and teamwork as primary sources of motivation to ...

    • Fitness Australia Level 2 Instructor
    • Certificate IV Fitness

    Absolutely Corporate is a nationwide provider of on-site massage therapy at workplace, conferences, trade shows, product launches and corporate events. Ready to invest in your team’s health and wellbeing? You will be surprised at just how affordable our corporate massages provided in most Australian cities are. Reward your staff with convenient, cost-effective corporate massage packages. In just 15 minutes, our team of massage therapists will de-stress, invigorate and revitalise your staff. ... Read more Here’s what you can expect when our courteous and experienced massage therapists provide seated massage in the workplace: Within minutes, the therapist sets up the special ergonomic massage chair. Your team is treated to a neck, shoulder, back and arm massage. They stay in their work wear and don’t even need to leave their desk. Or we can set up massage chairs in a quiet office or conference room. Treatments last from 5 minutes to 1/2 hour – it’s your choice. Office massage ...

    Free introductory lesson

    Validity: from 12 Mar 2019 to 31 Dec 2019

    I prefer people to have direct experience of the Alexander Technique or the Shaw Method before making any financial commitment. Therefore, the first lesson is free. Come and try it out; see how I can help you!

    Female For Life is an Australian fitness label that provides women with an exciting range of workout gear, gym clothing and fitness accessories. With a wide range of sizes, colours and styles, you can be sure that Female For Life has your new favourite workout kit. If you want to look and feel great even when you are exercising to your absolute limit, Female For Life has you covered. With ingenious designs which stretches and moves with you, Female For Life activewear provides you with comfort ... Read more and confidence. In gyms, parks and lounge rooms all over Australia, women of all ages and shapes love the modern styling and functionality of Female For Life exercise clothing. By catering to the everyday woman, Female For Life is committed to showing there is no excuse not to get out and get active while still looking your best. Ditch your daggy trackies and add some style and joy to your exercise routine. Female For Life is constantly releasing new products that will give you that extra ...

    Emma Simpson -Manual & Movement Therapist Anatomy Trains Structural Integration Practitioner, Remedial & Sports Therapist and Yoga Teacher. Emma is a Board Certified Structural Integrator, Remedial Massage Therapist and Certified Yoga Teacher who is dedicated to helping reduce your chronic pain, realign your posture and ease your movement to improve the overall functioning of your body. With over a decade of experience running a successful remedial therapist clinic in the Inner West, Emmas ... Read more long standing fascination with posture and how it affects your body and mind, has led her to incorporate Structural Integration in her clinic work and she also has qualifications in remedial and sports massage, specialized training in KMI Structural Bodywork, deep tissue massage, dry needling, myofascial release and corrective exercise. Emmas passion for bringing a holistic approach to your wellbeing through a combination of advanced techniques comes from the love of seeing the healing power ...

    • 134 Great North Road, Five Dock, NSW 2046

    At Plus Fitness 24/7 Five Dock gym we offer you an affordable and convenient gym environment to exercise in with 24/7, 365 days a year access. At Plus Fitness 24/7 Five Dock you do not pay for the gym services you do not need or use allowing us to keep our gym membership prices low and our service and gym facility standards high! By joining Plus Fitness Five Dock gym you instantly have access to over 180 Plus Fitness gyms across Australia and New Zealand. Some additional features of our gym at Five ... Read more Dock and memberships are; No Lock In Contracts ever! Only $16 per week with no hidden fees Free Membership Timehold for those busy times when you can't make it into the gym Complimentary tailored fitness program 24 hour gym access, 7 days a week, 365 days a year Access to all Plus Fitness 24/7 gyms across Australia and New Zealand Five Dock services the health and fitness needs of all of our surrounding communities providing gym fitness to Canada Bay,Rodd Point,Russell Lea,Abbotsford,Chiswick ...

    Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem, ... Read more relationship difficulties and other issues. Meera provides a safe, confidential space to explore life's challenges and seeks to help, drawing on her knowledge of wellness, Gestalt and Yogic wisdom. Meera offers one to one/individual Yoga or Counselling sessions in your home or in her small home studio; group classes; corporate Yoga, Mindfulness and Meditation. Meera has more than 30 years experience and expertise in Yoga and Meditation and has been teaching in the Eastern Suburbs and ...

    Personal consultations Iridology is the non-invasive examination of the coloured part of the eyes the iris. Iridology sees the body as reflected in the colours and fibre patterns of the iris. Like a map, each part of the iris is understood to have a corresponding organ or part of the body. These signs in the iris are a portal to your health and lifestyle how your body is working, what your genetics might be, or any areas of weakness or strength. Have your irises photographed, analysed and reported ... Read more by Sydney Iridology. Study Iridology with us Have you always been fascinated by what the eyes can reveal about health and wellbeing? Or perhaps you have a background in another integrative healthcare profession and would like to complement your offering with Iridology, or use Iridology more confidentially as a diagnostic technique. Our Iridology for Health Professionals course is full-packed with information that can be immediately applicable to your modality. Iridology will assist ...

    "Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design ... Read more their program, I take into account the whole person, not just their body, but also their mind, spirit and sense of humour. I also believe that you don’t need to put in long hours to get results. I’m not one to waste time so every exercise I choose is goal specific, effective and efficient. Finally I know from experience that an exercise is only as good as how it’s being performed. It’s not what you do; it’s how you do it!” Give me a call. First Boot camp session is FREE. At Exerciseworks- ...

    Overall rating: 5 (out of 5)  

    AWESOME

    15-02-2016 by Sharon

    You won't regret giving Exerciseworks Personal Training a go - it's always different, fun,challenging and most of all your out in the park meeting new people who are all at different fitness levels & have the same goals as you. I have lost over 30kgs training with Luci and i did not like exercise at all. So just have a go ...what have you got to lose!!!

    We are the workplace yoga experts in Australia, bringing quality yoga and wellness instruction to you. We provide corporate yoga services in Sydney, Melbourne, Brisbane, Adelaide, Perth and Darwin. Our clients include: law firms, banks, grocery chains, educational institutions, insurance companies, engineering firms, real estate agencies and professional service organisations. A typical corporate yoga class runs for about an hour and includes relaxation, asanas, meditation, breathing techniques ... Read more and tips on how to reduce stress, minimising health problems associated with sustained periods of time at a computer screen or sitting at a desk. We also deliver wellness seminars showing how to prevent hand-arm injuries and eyestrain, and what to do about backaches and fatigue and how to lower stress levels and sooth the central nervous system. Dedicated client management ensures providing you with the right yoga instructor. Onsite yoga classes are customised to suit your company’s ...

    We treat each individual holistically to help bring about balance and optimize wellness on a mental, emotional and physical level. We are specialised in body postural correction and somatic experiencing treatments

    At simply bowen therapy, i love to help you feel great ! Based in St Peters, in Sydney’s Inner West, simply bowen therapy helps people repair their body – and keep it that way – using this gentle Australian therapy. Bowen Therapy (aka Bowen Technique or Bowtech) uses precise moves on muscles, tendons, ligaments and nerves to stimulate the body to begin a healing and adjusting process. The Bowen moves help to restore the body’s balance from fight/flight mode, to rest/relax mode, ... Read more working with the muscles and fascia to help the body return to it’s natural blue-print. In contrast to many other conventional therapies, Bowen Therapy doesn’t impose a correction on a person’s muscles, but triggers the muscles to begin to correct themselves. There is no force, no manipulation, no cracking bones. In fact, many people fall asleep during treatment. Being so gentle, Bowen Therapy is safe for all ages – babies to the elderly – and helps both injuries and chronic ...

    If you are looking for a professional and effective weight loss plan then Custom Diets is a service for you. Unlike fad diets we are here to plan your weight loss journey and further advise you on the best way to set it up, carry it out and ultimately successfully complete it. Our approach to weight loss is different from most others in that we try to balance your food preferences and overall traits with an effective plan of action. When we design a customized weight loss diet, we take into ... Read more consideration your lifestyle, job and overall preferences. Based on this feedback we can then experiment with non-evasive ideas to passively change your diet. When consulting with one of our professionals, you will learn simple and effective techniques to discovering which foods are deliciously tasty and also great for your weight loss journey. We will also plan for cheat days and nights out, so that you can still eat the food you passionately love and also go out dancing, clubbing or just ...

    I have been established since 2013, I have completed my beauty services, and beauty therapy and certificate 4 in massage plus a diploma in spa treatments. I then decided to start my own home based business. Im trained in all aspects of the beauty industry, and currently adding another beauty qualification to my business, in aesthetic. When I started my business there wasnt many men salons, I came up with an idea to have services and treatments for men where they could get the treatments and services ... Read more that they needed. I do see women too but its mainly for men.Its always nice when you can go to a salon and receive one on one treatments, and also feel like the services isnt rushed.I do take extreme pride in my work, and I enjoy what I do. AboutThere are a range of different therapies and treatments that will make you feel relaxed and refreshed.What you have to ask your self is?What is my main purpose for visiting the salon?Do you want to feel energize or relaxed? or do you just want and ...

    • Diploma of Beauty Therapy: Certificate 4 in massage

    My name is Michelle and I am a fully qualified and certified personal trainer based in Sydney’s Inner West. I train clients who live or work in Erskineville, Camperdown, Newtown, Enmore and Alexandria. I am also a Les Mills group fitness instructor teaching in over 20 gyms around Sydney for over 10 years. As well as experience, I have the following qualifications and certifications: - Certificate III in Group Fitness Instructing - Certificate IV in Personal Training - Advanced Certificate ... Read more in Les Mills BodyAttack, BodyPump and RPM - Accredited Certificate of Nutrition (graduated with a high distinction) - PunchFit Trainer Course Level 1 - Kettlebells Level 1 – Fundamentals of Kettlebell Training Course - First Aid Certificate - Fundamental and Intermediate Matwork Pilates - Fundamentals of Powerbag Training - Fundamentals of Battling Ropes - Running a Successful Bootcamp Level 1 and 2 - Essentials to Online Personal Training - Registered member of Fitness Australia ...

    Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness ... Read more / Thump Boxing,Mums home training visits , and more. With a variety of Personal and Group fitness Classes to choose from, we are sure you will be happy training with us. Our aim is to help you improve your aerobic capacity, build strength, help you with your diet and weight loss goals and also motivate you to achieve awesome results and that's a promise. Contact us for a Free personal training consultation. We pride ourselves on providing you with high quality, motivating, fun ...

    ***Skype consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via massage and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness ... Read more coaching and yoga can help you with stress management, weight issues, sleep problems, body issues, smoking, drinking, and more. Whether you need to escape to an oasis of calm for an afternoon yoga session or massage, or create long-term change through a unique wellness coaching program, Sunrise Well offers all the tools you need to reach a better state of health and wellness. Based in the Eastern suburbs, choose from: - one-off yoga or massage sessions - ongoing yoga or massage sessions, ...

    Overall rating: 5 (out of 5)  

    Yoga

    04-11-2015 by Lee

    Great yoga classes, thanks!

    Sydney based Kinesiologist Jasmin Choice provides a warm, welcoming and judgement free clinic space for her adult and children clients experiencing chronic pain and anxiety. Jasmin found kinesiology whilst living in France. Having experienced anxiety and sadness throughout her life, she decided it was time to resolve it. A friend recommended she see a kinesiologist and it was from that first appointment onward that Jasmin decided she wanted to be for others who that Kinesiologist was for her. ... Read more Jasmin has always been a seeker and is driven to get to the root cause of an issue, so Kinesiology was a perfect fit. Kinesiology seeks to find the root cause of a client's symptoms, rather than simply treat the symptoms alone. She came back to Sydney to study the modality and has been practicing ever since. With children, Jasmin has had great success working with children experiencing anxiety, withdrawal, confidence issues, OCD, night terrors, and reactive behaviours. With adults, Jasmin loves ...

    AT A GLANCE - Sports Injuries - Musculoskeletal Physiotherapy - Core Stability Classes - Joint and muscle treatment - Post surgical rehabilitation Expect experience, care and skill when you visit a Physiotherapist at Macquarie Street Physiotherapy. Macquarie Street Physiotherapy has been operating in the Sydney CBD for more than 30 years. We are a team of 5 highly skilled and experienced physiotherapists, each with post-graduate qualifications Musculoskeletal Physiotherapy - This involves the diagnosis, ... Read more treatment and prevention of muscle and joint problems, especially lower back and neck pain. Sports Physiotherapy - We have experience and knowledge of the latest evidence-based practice, assessment and diagnosis of sports injuries, and use of 'hands-on' management techniques to assist recovery and prevent injury. Our Services Include: - Neck and Back Pain - Joint and Muscle Injuries - Sport Injuries - Dizziness/Vertigo - Headache - Work-Related Conditions - Whiplash - Rehabilitation ...

    Rebecca began her journey in Traditional East Asian Medicine 15 years ago in Lohan qigong. Whilst learning to help herself and others through qigong, her master also taught her acupressure, tuina, gua sha, cupping and moxabustion techniques. With her experience of these techniques and their effectiveness, her interest naturally developed towards holistic medicine which lead her to study Health Science (Traditional Chinese Medicine) at the University of Technology, Sydney and further with masters ... Read more in China and Japan. Her consultations integrate traditional Eastern and Western scientific assessment to determine the underlying cause of disorders to inform the treatment strategy. Typically she utilises a blend of Japanese acupuncture and moxabustion, Chinese herbal medicine alongside Lohan qigong techniques (breathing, movement and meditation) to form effective rejuvenating treatments to support clients improve, reach and maintain their potential well-being; physically, mentally and emotionally. ...

    An icon of Paddington since 1999 Sydney Ka Huna is a place of relaxation, healing, breakthrough, release, nurturing, calm, and most importantly – results. If you’ve had something in your life (be it physical or emotional) that just won’t shift – then you’ve come to the right place! You can get a ka huna to help heal a broken bone, or even a broken heart – it can be anything you want it to be. We strongly believe that our ability to thrive as a business after all these years (even ... Read more through all those pesky GFC’s), comes down to our high standard. Every practitioner has undergone an incredible amount of training and personal transformation to gain their spot on our team. Several “massage auditions” are required for a practitioner to work at Sydney Ka Huna – so we can always ensure that our clients will get a top treatment – every time. We believe in Ka Huna so much that all of our team get regular ka huna’s themselves to ensure that they continue to learn and ...

    Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but ... Read more from our existence. Creating physical, mental & spiritual well-being to embody all of the 8 Limbs of Yoga. It is an evolving yoga practice that is grounded in tradition, yet adaptable to the needs of Every Body today. Our philosophy is "there is a appropriate and Sustainable practice for Every Body no matter age, fitness, background or experience". Hatha Yoga is all encompasing- It's so broad and there are so many different lineages of Yoga designed and passed on from Ancient sages, each with such ...

    Founded by Chas Barclay in 1996, Human Engineering is Australia's longest established Private Studio using the CHEK Practitioner Approach to Corrective Exercise and is one of the first Licensed CHEK Professional Facilities in the country. He is an Accredited Exercise Physiologist and Licensed CHEK Practitioner, who has been training and coaching clients internationally for over 28 years. Combining his academic and fitness industry qualifications with his sporting background and health and fitness ... Read more industry experience, has allowed his clients to: - Improve their posture and health - Rehabilitate chronic back, neck, shoulder, hip, and knee injuries - Lose fat - Change the shape of their bodies, and - Improve performance in their sports or daily activities Chas has built a reputation for getting results with clients whose chronic injuries have not been addressed in the past. Many clients have been able to return to activity and sporting endeavours feeling pain-free, more stable, ...

    The Feldenkrais Method is a form of education that uses gentle movement and directed attention to improve movement and enhance human functioning. By paying to attention to the way we move we can increase ease and range of motion, improve flexibility and coordination and rediscover our innate abilities to move gracefully and efficiently. The teaching of the Feldenkrais Method focuses on improving our abilities to conduct everyday activities and explore our potential for learning undiscovered and rediscovered ... Read more actions. Margaret Kaye has been teaching the Feldenkrais Method of Movement for 25 years. Margaret is a certified Feldenkrais® Practitioner, Assistant Trainer, and member of the Australian Feldenkrais Guild. * Individual Functional Integration® lessons in Newtown and Woollahra. Home visits are also available. * Regular Awareness through Movement® classes in a range of locations: University of NSW; Newtown * Corporate programs for the prevention of work related injuries in ...

    CrossFit Gym for all ages and fitness levels. You might want to be the next world champion or lose a few kilos or be fit and healthy; whatever your goals are we provide that here. We're a fun space, like the original CrossFit gyms in a garage, a little grungy because it's a living, breathing, sweating place where we all work hard but not so hard you can't have a laugh. Our programming is developed by one of the top cross fitters in the world, Khan Porter. Check out our website and social media for ... Read more further information.

    Newtown Nutrition is committed to ensuring you receive specialised care for your specific health and diet needs. Newtown Nutrition is a team of dietitians who are experts in their specialist fields, so you receive up-to-date information as well as practical tips and personalised care and support. Our dietitians have a specialist focus in: * IBS, gut symptoms * Food intolerance * Vegetarian and Vegan Diets - Wholefood Plant Based Diets * Eating Disorders and ‘disordered eating’ including ... Read more bingeing and comfort eating * Mindful eating * Fussy eating in kids and teens Take a look at our website and blogs which have plenty of tips and recipes to get you started on your journey to good health! Accredited Practicing Dietitians & Nutritionists: Amanda Moon, Amber Sewell-Green, Claire Marnane, Ines Astudillo

    Welcome to My Back Relief Clinic - your local chiropractor located in Dulwich Hill. Here at My Back Relief Clinic, we commonly help with lower back pain, sports injury, headaches and migraines, neck pain and other musculoskeletal issues.

    Ashtanga is a traditional style of yoga taught as a set sequence of asanas (postures) synchronising the movement of the body with the breath. Ashtanga yoga classes at Redfern Yoga Room are taught Mysore-style, six mornings per week. Each series of Asanas is designed in a specific order to open, align and detoxify the body and nervous system, developing greater physical strength, flexibility and mental clarity. In Mysore yoga classes, students are taught at their own pace in a small group setting ... Read more and courses are suitable for all levels. Beginners are welcome!

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