Health and Fitness Services - Eastgardens (2036)

the Eastern Suburbs, the Sydney Region, New South Wales (NSW)

Best match results for health and fitness services in Eastgardens + 30km.

    Be fit, stay healthy and feel stronger with OutX Fitness' amazing group fitness training sessions. We conduct entertaining and effective weight loss exercises to help you achieve that body shape you've always desired. OutX Fitness in Botany offers a great range of outdoor fitness training programs that help in toning up muscles and removing that excesses fat you've never wanted. Our group of experienced and qualified trainers supervise morning, lunchtime and afternoon workouts almost every day to... Read more

    NO lock-in contracts, NO joining fees, NO cancellation fees! The Des Renford Leisure Centre (DRLC) is an award winning facility located in Sydney's Eastern Suburbs at Heffron Park in Maroubra. It is owned and operated by Randwick City Council and comprises of state of the art gym, aerobics and pool facilities. With over 500,000 visitors per year DRLC has a large range of water and dry land activities for you to experience: 50 metre outdoor Olympic pool (seasonal) 25 metre heated indoor competition... Read more

    F45 is the fitness phenomenon taking the world by storm with short, sharp 45-minute team training workouts which change daily, incorporating cutting edge technology to guarantee results for members and live DJ sets to inject fun and energy into the experience. As Australia’s number 1 provider of team-based fitness training, we focus on: 1. Engaging our members and keeping them motivated, 2. Delivering fun, innovative training programs which continually evolve, and 3. Getting real results for... Read more

    Shamanic Mentoring and Healing Packages

    one off mentoring session - $180 3 x weekly mentoring packages - $500 4 x weekly mentoring packages - $660 6 x fortnightly mentoring packages - $900

    Listed on National Lymphoedema Practitioners' Register (registered with Australasian Lymphology Association) Service; Complex Lymphatic therapy for people with mild - to-moderate lymphoedema or known to be at risk of it. Complex lymphatic therapy (also referred to as decongestive therapy) is an evidence-based approach to reduction of swelling and long-term management of lymphoedema. It includes any or all of; compression (garments and bandaging), manual lymphatic drainage, targeted exercises... Read more

    Blys is Australia’s leading on-demand mobile-massage company. Blys is the easiest, fastest and safest way to get a massage in the comfort of your home, office, or hotel. We serve across the major cities of Australia and are rapidly expanding into new locations. Our qualified, insured, and vetted therapists are loved by our clients because of their professionalism, knowledge, and friendliness. Technology that powers Blys, makes booking a massage from your favourite therapist a breeze. You can... Read more

    I am a Client /Solution Focused Strategic Psychotherapist, Clinical Hypnotherapist, NLP (Neuro Linguistic Programming) Practitioner, Professional Counsellor, Early Childhood Proficient Teacher & Author. Being a member of the Mental Health Academy (MHA), Australian Counselling Association (ACA), the Australian Hypnotherapy Association (AHA), and National Standards Education Authority (NESA), I abide by relevant codes of conduct and ethical practice guidelines. My philosophy is simple: Everybody... Read more

    Gorgeous soul, is your lack of confidence, anxiety, fears and insecurities sabotaging you? cropped-TIS.jpgMany women lack confidence, belief and self worth. Resulting in them being fearful and insecure, feeling anxious and/or stressed. Doubting their decisions as well as their ability to make change. Often these beautiful souls… sabotage and/or block their goals and desires; seek validation from external sources; are feeling stuck and that life isn’t flowing; attract toxic relationships,... Read more

    About Abundance Coaching We specialize in creating powerful conversations that lead people to be their authentic amazing best. As Certified Professional Life and Business Coaches Scott Epp and Greg Beech have helped hundreds of people breakthrough with life direction, purpose, transitions, finances, relationships, condience, love and more. We replace scarcity, lack, worry, stress and insecurity that may be in your life with abundance. With 1000s of hours of one-on-one coaching we have the coaching... Read more

    Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

    Leading natural fertility specialist Gabriela Rosa is the founder and director of Natural Fertility & Health Solutions Pty Ltd – an integrative medicine practice for Naturopathy, Weight Loss and Natural Fertility Sydney. Gabriela has gained international recognition as an expert in her field. She leads a growing team of scientifically grounded, patient-focused naturopaths whose mission is to empower individuals – through supportive health education – to help bring healthy babies into the world. Our... Read more

    Accredited Practising Dietitian available for Paediatric and Adult consultations Overweight, obesity, reflux, fussy eating, constipation, food chemical intolerance, diabetes, PCOS, coeliac disease, fatty liver, IBS, low FODMAP diet, high cholesterol, weight loss, pregnancy & breastfeeding nutrition Read more

    **NO MOBILE SERVICES IN-CLINIC ONLY** Wellness through treating the whole person, not just the symptom. Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require,... Read more

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs... Read more

    At Movement 101, physiotherapy and sports injury care is our passion! We focus on the person behind the injury; their lifestyle, their training, and their specific injury. Our expertise ranges from Mascot physiotherapy to exercise physiology, massage therapy, podiatry, and pilates. We like to take a "whole person" approach as we recognize that injuries can't be treated by looking at one body part alone. Read more

    Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more

    I use evidence based and traditional herbal medicine, nutrition, diet and lifestyle audits to help bring balance into your life. Together we will formulate a health plan that works for you with the aim of long term wellbeing. An initial naturopathic appointment is around 1 hour where I get to know you and your background so that we can piece together and connect the dots of your health story. Follow up appointments are usually 45 minutes, however, sometimes we may need a little longer so this... Read more

    Who We Are Since our establishment we have adhered to a business philosophy that proved to be spot-on. And that is to put ourselves in our customers’ shoes. We ask ourselves “What do we prefer as customers? What do we expect from NSW CPAP?” We are a leading independent CPAP provider. We have all the major brands to choose from. We are Australian based with stores that you can walk into and people who will take your call to discuss your CPAP needs. What We Offer When you buy from NSW CPAP... Read more

    Neurofeedback is a powerful technology that can greatly enhance your well-being and help you get the most out of life. Brain training can unlock untapped cognitive potential and help you achieve long-held goals and dreams. How does it work ? You just have to sit back and relax! During a training session, your brain’s natural electrical patterns are recorded with the help of two tiny non-invasive sensors placed on your head. Through tiny pauses in the music, your brain is provided with feedback... Read more

    - Personal & Semi Private Packages - Nutritional Programs - Boxing / Kickboxing - Life Changing 6 month Mindset program (Thinking Into Results) Boss Life is boutique female fitness training about achieving and maintaining a healthy mind, body connection and living life magnificently Misson: - To teach women how to have the body of their dreams. - To love themselves and the process of getting to their goal. - To empower women to love, support and draw strength from each other. Read more

    My name is Michelle and I am a fully qualified and certified personal trainer based in Sydney’s Inner West. I train clients who live or work in Erskineville, Camperdown, Newtown, Enmore and Alexandria. I am also a Les Mills group fitness instructor teaching in over 20 gyms around Sydney for over 10 years. As well as experience, I have the following qualifications and certifications: - Certificate III in Group Fitness Instructing - Certificate IV in Personal Training - Advanced Certificate... Read more

    Chronic Pain Australia states: Pain is ageless, Care and compassion count, and that Together anything is possible. All of us will either encounter a temporary injury, live with chronic daily pain, or love someone in pain. Sylwia Skoczylas provides both those suffering temporary or chronic daily pain, and their families and carers, an improvement in daily life through her academic, foundational, practical, and evolving skillset, knowledge, and understanding. She is able to create subtle,... Read more

    Located in Coogee/Randwick, Eastern Suburbs of Sydney. Core Dynamics offers private, semi-private and small group Pilates sessions in a fully equipped Studio (reformer, Cadillac, wunda chair, etc). Catering to all levels of fitness from beginner to advanced, including seniors, pre & post natal and post rehabilitation. Leonie Comino began practicing Pilates many years ago to assist recovery from back injury. The benefits to her overall fitness, posture and wellbeing were remarkable. After working... Read more

    Revive Health Centre is a multi-award winning centre in the Novotel in Brighton Beach of Sydney’s Southern district. Despite being in a hotel, we are open to the public and open 7 days a week! We offer Full Memberships, Fitness Classes, Personal Training, Indoor and Outdoor Pools, Tennis Court Facilities and a Full Service Day Spa. With friendly staff, a comfortable environment and state of the art facilities, Revive will always leave you feeling your best. Read more

    TREATMENT: This unique treatment assists in releasing pain on all levels: Physical, Mental and Spiritual. It helps you to release your fears in order to find your truth. A gentle energetic treatment, that brings instant relaxation to the whole body. It helps to calm the mind in order to obtain clarity Become the artist of your dreams and create the reality you seek. Benefits: Relax your mind and body Release pain / fears Discover your purpose Increase your energy levels Lose weight Release... Read more

    The Feldenkrais Method is a form of education that uses gentle movement and directed attention to improve movement and enhance human functioning. By paying to attention to the way we move we can increase ease and range of motion, improve flexibility and coordination and rediscover our innate abilities to move gracefully and efficiently. The teaching of the Feldenkrais Method focuses on improving our abilities to conduct everyday activities and explore our potential for learning undiscovered and rediscovered... Read more

    Specializing in one on one personal training and small group training Opportunity Fitness will make your journey enjoyable. We focus on the highest quality program design to keep you injury free whilst achieving the results you're after Read more

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