Rushcutters Health is a boutique fitness studio for all the fitness enthusiasts living in Rushcutters Bay, Potts Point and Edgecliff area. Our gym is located in Rushcutters Bay, Sydney, Australia. We offer individualised personal training programs, outdoor group training and unlimited gym access, to suit your goal. Our programs focus on four key areas - 1. Fat Loss Program Professional dietary analysis, an easy to follow framework for meals and weekly personal training and support. 2. Strength... Read more

Booty Camp is boot camp but just for girls. The courses are specifically designed to get you fit, get your metabolism burning faster and target the bits of your bod us girls care about - flat abs, shapely legs and toned arms. But we won't yell at you, that's not our style, we're not military style or weight lifters!. And don’t start thinking you’re not fit enough. We make it our mission to get every woman fit and then fitter, and a lot of girls who join us have not been training for years (or... Read more

Gorgeous soul, is your lack of confidence, anxiety, fears and insecurities sabotaging you? cropped-TIS.jpgMany women lack confidence, belief and self worth. Resulting in them being fearful and insecure, feeling anxious and/or stressed. Doubting their decisions as well as their ability to make change. Often these beautiful souls… sabotage and/or block their goals and desires; seek validation from external sources; are feeling stuck and that life isn’t flowing; attract toxic relationships,... Read more

Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices. We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle. Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management: Corporate... Read more

Spiritual kinesiology is an opportunity to change. Your life is responding to you. You are always in the drivers seat whether you are aware of it or not. Others are responding to the energy coming out of you and kinesiology can help tweak that energy to improve your life & relationships. We all have a pattern. If you can see yours, you can heal it. THIS IS HOW SPIRITUAL KINESIOLOGY WORKS. After much training, practice and work on myself I am able to speak to your body and soul to find out what... Read more

GUTSY BY NUTRITION is holistic health service, helping women and men overcome fatigue and pain to reclaim their life by balancing their body and gut using diet, targeted supplements & lifestyle. Nore looks at health and vitality issues at a root cause level by assessing the functionality of digestion (gut), blood sugar, dietary fats, minerals and hydration. She then devises targeted programs unique to each client. Nore also offers in-depth analysis through microbiome and food sensitivity testing. PROGRAMS: -... Read more

We all have energy within us and around us. With this electromagnetic field we are like a radio transmission station that receives and transmits energy constantly. Energy needs space to move, it needs to move in certain directions and it needs to flow for our body, mind and spirit to function at its optimum. When the energy is free flowing, health ensues. Through gentle techniques together we can explore and restore your individual energies. I test for where there are blockages and facilitate its... Read more

At Oak Psychology Space, we provide psychological therapy for adults and adolescents in Sydneys Eastern Suburbs. Our practice is conveniently located in The Spot in Randwick NSW. Run by Sue Walker, BPsychSc (Hons), a graduate with first class honours and is an APHRA Registered Psychologist and member of the Australian Psychological Society (MAPS). Sue understands that therapy is a very personal process and that we all have different stories and unique challenges. Sue works hard to get to know you,... Read more

Neurofeedback is a powerful technology that can greatly enhance your well-being and help you get the most out of life. Brain training can unlock untapped cognitive potential and help you achieve long-held goals and dreams. How does it work ? You just have to sit back and relax! During a training session, your brain’s natural electrical patterns are recorded with the help of two tiny non-invasive sensors placed on your head. Through tiny pauses in the music, your brain is provided with feedback... Read more

Naomi Abeshouse Benko and Rebecca Mar Young are acupuncturists, herbalists and Eastern wellness mentors. Naomi is also a doula and Rebecca is a yoga teacher. We started the Red Tent Health Centre to bring together talented practitioners to help women throughout their childbearing years. We wanted to establish a community, somewhere women could go to be heard, healed and supported with natural medicine. We named our health centre after the book The Red Tent by Anita Diamant because we wanted to... Read more

Our passion is to share the gift of Yoga in it’s deepest essence which is beyond the Physical. Our main form of practice and the lineage from which we come is Vinyasa yoga, a dynamic flow which gives the freedom to creatively express oneself. This is what we consider the essence of Yoga, linking Breath and Movement with Intention, celebrating the joy in life and the wisdom of Yoga as a lifestyle. We see Yoga as a way of life — something to practice both on and off the mat. Yoga allows us to become... Read more

Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs... Read more

Aleni is a qualified Energetic Healer, Reiki Master, Astrologer, Numerologist, Mindfulness Coach, Kundalini Yoga and Meditation Teacher. She combines this with over 15 years of professional corporate experience in Change Management, Training Management, and Personal Development. Aleni has first hand experience in dealing with change and adversity, having lived with a hereditary chronic health condition since birth. Her ability to uplift her spirit and cultivate inner peace, grace, and love whilst... Read more

Organic and Wholistic Health and Beauty Salon for all your needs. We offer highly qualified therapists with a down to earth attitude. Sage Beauty is a local organic, eclectic, holistic Beauty and Natural Therapies salon. We offer a wide range of specialty services, including organic facials to keep your skin balanced and hydrated, organic skincare products for even the most difficult to manage skin, and healthy regimes to follow to help your skin revitalise, heal and glow. We specialise in Brow... Read more

Located in Coogee/Randwick, Eastern Suburbs of Sydney. Core Dynamics offers private, semi-private and small group Pilates sessions in a fully equipped Studio (reformer, Cadillac, wunda chair, etc). Catering to all levels of fitness from beginner to advanced, including seniors, pre & post natal and post rehabilitation. Leonie Comino began practicing Pilates many years ago to assist recovery from back injury. The benefits to her overall fitness, posture and wellbeing were remarkable. After working... Read more

Dangerously Fit is Sydney’s most in demand and fun fitness program. For the last 12 years I’ve been helping people just like you to get into the best shape of their lives. Our workouts are quick, fun, inexpensive, extremely effective and only take about 45minutes... and we’ll have you looking amazing in no time… no matter what kind of shape you’re in now. With our workouts you will… - Have fun - Feel great - Lose Fat - Tone Up - Flatten your stomach And so much more! It’s important... Read more

I have been established since 2013, I have completed my beauty services, and beauty therapy and certificate 4 in massage plus a diploma in spa treatments. I then decided to start my own home based business. Im trained in all aspects of the beauty industry, and currently adding another beauty qualification to my business, in aesthetic. When I started my business there wasnt many men salons, I came up with an idea to have services and treatments for men where they could get the treatments and services... Read more

We are a newly renovated studio in a light-filled, warm and welcoming space, dedicated to the Iyengar method of yoga. There is a strong focus on practice based learning where students are taught how to develop a safe and systematic progression into yoga postures through the use of props. No need to be intimidated by large classes. Our intimate space fits up to 22 people giving you a more personalised experience. Our newly renovated studio is a light-filled, warm and welcoming space, dedicated... Read more

One Seed One thought, one change in action or new reaction, can change your direction and life! I support my clients to flourish by creating and living the life they want. This is achieved through building on their own innate talents by way of ongoing self- discovery. I can help you to: -Grow and learn about yourself so that you can flow through life, exploring all of what the world has to offer -Deal with difficulty through understanding yourself in greater depth, and through supporting... Read more

We provide specialist clinical psychology services to help you get effective results in a timely manner. Our team of highly-trained and experienced psychologists share a commitment to providing a professional, personalised and caring service. We offer psychological assessment and treatment for children, adolescents, adults and couples. Our psychologists provide therapy for a wide range of issues including anxiety, depression, stress, insomnia, grief, relationship problems, work difficulties,... Read more

Jillian Foster Natural Health seeks to provide a supportive and caring environment to help you reach your health goals. Through a combination of nutrition, herbal medicine, flower essences and lifestyle changes, I aim to guide patients to their optimum health and to provide holistic, safe and effective solutions to your healthcare needs. Contact Us Jillian Foster Naturopathy NAVIGATION Take care of your health for a brighter future ​ Trying to get pregnant? Want to increase your... Read more

Experienced Sydney Naturopath specialising in gut health and the natural treatment of IBS, SIBO, Gut Infections and Dysbiosis. Using advanced functional gut testing we discover the root cause of your digestive symptoms and provide a natural treatment plan consisting of herbal medicines, nutritional supplements, and diet to resolve constipation, diarrhea, bloating, pain, reflux and gas for good. Visit the website to download the free guide IBS Free and to book your free 15-minute discovery phone session. Read more

Yoga classes that cater to all levels, from beginners to advanced. Classes are small so that students receive individual attention and can progress at their own rate. You can pay by the class or buy a class pass for a discounted rate. Newcomers to the school can do up to 3 classes at a casual rate of $15 per class before they decide if they want to purchase a class pass. Beginner classes are on Mondays at 6.30-7.40pm and Saturdays at 10-11.30am You can see the full timetable on the website. Veronica...who... Read more

NO lock-in contracts, NO joining fees, NO cancellation fees! The Des Renford Leisure Centre (DRLC) is an award winning facility located in Sydney's Eastern Suburbs at Heffron Park in Maroubra. It is owned and operated by Randwick City Council and comprises of state of the art gym, aerobics and pool facilities. With over 500,000 visitors per year DRLC has a large range of water and dry land activities for you to experience: 50 metre outdoor Olympic pool (seasonal) 25 metre heated indoor competition... Read more

Optisports Physiotherapy offers an elite physiotherapy service to Sydney CBD and Barangaroo. We are located in the heart of Barangaroo at 5 Lime Street - above King St Wharf. Our physio clinic is open Monday to Friday, with brand new facilities. Lucy & Tim are both highly experienced physiotherapists who are invested in your health and wellbeing. We treat a wide variety of injuries, from head to toe. Whether you injured your back in the garden or weight lifting, or you hurt your knee sprinting... Read more

Fleur de Lys Medispa offers extensive range of medical services and exclusive day spa treatments and the latest advances in skin care products. All treatments are performed by highly skilled aesthetician who are committed to their clients’ every need and will help to create a program designed to combine the discipline of dermatological science, nutrition and health to achieve maximum skin health and well-being. Our Service include Spa & Wellness Treatments: Facial, Body Massage; Aromatherapy, Swedish,... Read more

At simply bowen therapy, i love to help you feel great ! Based in St Peters, in Sydney’s Inner West, simply bowen therapy helps people repair their body – and keep it that way – using this gentle Australian therapy. Bowen Therapy (aka Bowen Technique or Bowtech) uses precise moves on muscles, tendons, ligaments and nerves to stimulate the body to begin a healing and adjusting process. The Bowen moves help to restore the body’s balance from fight/flight mode, to rest/relax mode, working... Read more