Most Popular Health and Fitness Services in the Blue Mountains in 2020

the Sydney Region, New South Wales (NSW)

    Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor and Belinda Halpenny.... Read more

    Please don't use the contact form, phone or email me directly. I don't subscribe to the premium listing, so I can't see web enquiry messages. Therapeutic, sports and health related massage, underpants are left on, no full body contact, the therapist remains fully dressed during the treatment. Female therapist. LGBTIQ friendly. Pet friendly. Accessible. Affordable. Ethical. Australian trained. Mobile Remedial Massage service in the Upper Blue Mountains area (Hazelbrook, Lawson, Bullaburra,... Read more

    Looking for something a little different from a yoga retreat, or perhaps more transformative than time spent at a health and wellness retreat? Our program involves a deep level of personal reflection and contemplation that is stimulated by readings, writing exercises, short videos and much more, including mentoring sessions to offer objective insights into your learnings and help you synthesise everything. We run programs in a Blue Mountains Retreat space catering for a single person. They... Read more

    TRANSFORM YOUR HEALTH. DOUBLE YOUR ENERGY, LOSE WEIGHT AND FEEL GREAT. WHAT IS HEALTH COACHING? Health coaching provides the right systems, the right support and the right accountability to transform your health whilst improving your energy & performance. WHO BENEFITS? Health Coaching is the perfect solutions if what you've been doing is no longer working, and you are looking for greater health. HERE IS WHAT YOU'LL DISCOVER: Uncover what's been stopping you, slowing you down or keeping... Read more

    Staghorn Sexology is an online counselling service run by Andrew Everingham, a social worker turned sex therapist, providing individual counselling, couple counselling and sex therapy. We provide support for a range of issues including couple conflict, infidelity, adjustment issues, anxiety, and sexual function concerns including low libido, erectile dysfunction, ejaculatory disorders, painful sex, gender and sexual orientation issues. We are based in the Blue Mountains of NSW but provide an online... Read more

    We offer Biofield Balancing Sessions and Wellness Classes, in Leura and Mount Victoria (Blue Mountains NSW). If you are looking for change in your life, or wanting to improve your health and wellbeing, please get in touch with us directly (not through this site). Our Biofiled Balancing Sessions help clear your energy field, restore equilibrium, and allows you to let go of whatever you are ready to release. Clients report a variety of outcomes, from deep relaxation to profound change in themselves... Read more

    As a Plus Fitness 24/7 member you will enjoy: 24 hr access, 7 days a week No Lock in Contract Unlimited virtual Classes on Demand FREE Fitness Programs FREE Timehold FREE Access to all Plus Fitness 24/7’s Friendly environment and staff The latest range of SportsArt strength and cardio equipment AGE RESTRICTIONS Min age for Free week trial is 18 Min age for access during staffed hours is 14yo ** Min age for 24hr access is 16yo ** 14 and 15 year olds must be... Read more

    Enjoy a healing health retreat in the Blue Mountains. Recharge your physical, emotional and spiritual batteries on the healing land of the Blue Mountains at our Wentworth Falls retreat centre. Our stunning yoga retreat centre is immersed in sacred bush land with our very own waterfall only 15min walk away. Our program covers yoga, meditation workshops, mindfulness and nature connection. Comfortable rooms and delicious vegetarian meals all provided. Midweek Monday to Wednesday from $349... Read more

    Starflower Apothecary is located amongst beautifully landscaped and tranquil surroundings at 19 Grose Street, Leura. In this setting of peace, healing and relaxation, Starflower Apothecary provides an essential range of products and services: A large apothecary offering an extensive and specialised selection of Herbal & Homoepathic Medicines, Supplements, Therapeutic and Essential Oils, Teas, and our own in house skin care range; io Pure Skin Care. Our highly qualified therapists offer... Read more

    New dreadlocks, dreadlock extensions and dreadlock maintenance in the Sydney region. For those of you looking to add a bit of creative flair I offer wraps, colourful extensions, dyed dreads, beads and other adornments. Whether you're sporting a mohawk, or wanting to have dreads in an undercut, partial dreadlocks or any other combination, there isn't much we can't do. 20 YEARS EXPERIENCE AS A HAIR STYLIST - 10 YEARS AS A DREAD LOCTICIAN We offer a mobile service covering Sydney, Penrith,... Read more

    My aim is to help people who suffer from pain and discomfort by providing long term relief with Bowen Therapy, especially for those with chronic conditions. I have a clinic in Katoomba beautiful Blue Mountains which provides a clean, peaceful and very friendly environment. My passion for Bowen has led me on a pathway to understand more the human body and achieve a Bachelor of Medical Health Science qualifying in Nutrition and Dietetics as well as I have also undertaken the rigorous training to... Read more

    Personal Training Company based in the Leura/Katoomba area. Personal Training/Group Classes, Weight Loss Programs/Strength and Conditioning/Running and Triathlon programs. Read more

    Nourish me nutrition operates in the Nepean/Blue Mountains area providing advice from Accredited Practising Dietitians who are passionate about helping individuals reach their goals to be the healthiest version of themselves they can be through nutritious food. We believe everyone should know the power of eating well and want to enable and empower you with knowledge and skills to help build a positive relationship with food and combat chronic lifestyle diseases. We works across a wide range of... Read more

    Mannaz Therapy Space is a private counselling and psychotherapy studio situated on Katoomba Street in the Blue Mountains. It is a safe place and a refuge for people who wish to reflect deeply. It's also a space to learn about yourself and your relationships. The Mannaz Therapy studio is a creative place where you can work and re-imagine yourself with the support and understanding of qualified, experienced, and registered therapists. Read more

    I offer nutritional consultations in the practitioner's room. My main focus is in nutritional treatment of depression, anxiety, stress or other aspects of mental health related issues. My treatments also include holistic treatment of metabolic disorders (e.g. diabetes, obesity, hypertension etc), hormonal imbalances, digestive issues and more. First I take your detailed case and I look at all aspects of your health including your physical and social environment. I will request a biochemical testing... Read more

    I am an Accredited Practising Dietitian and Accredited Nutritionist with over 20 years experience. I see clients with a wide variety of dietary issues like Diabetes, Weight Loss, Vegetarian Diets, Heart Health, Sports Nutrition, Coeliac Disease, Irritable Bowel Syndrome (including a low FODMAP diet) but am also experienced in Food Intolerances and Food Allergies working for 20 years (and still currently) at the RPA Hospital Allergy Unit. I work from Blaxland on a Tuesday and also Katoomba on a Thursday. . Read more

    Psychotherapy Hypnotherapy

    Result oriented Hypnotherapy and NLP Counciling, with treatments tailored to you exact needs. Start living the life you want by getting in touch today. Read more

    Natural Medicine Remedial Therapy

    Lymphoedema prevention strategies and management. Read more

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