Most Popular Health and Fitness Services in the Northern Rivers in 2018

New South Wales (NSW)

    Welcome to Byron Bay Mobile Massage We are a team of qualified and insured therapists who offer our treatments in the comfort of your home, holiday accommodation or aged care facility. You get to relax wherever you are, with no need to drive anywhere or put your shoes on.Massage Byron Bay Our services: Relaxation Massage Remedial Massage Hot Stone Massage Couples Massage 
Indian Head Massage Pregnancy Massage Reflexology 
Ancient Facial Release Esoteric Massage Esoteric Healing Connective ... Read more Tissue Therapy We also offer beauty treatments and day spa packages such as Facials Body Scrubs Pedicures All of our beauty treatments can be combined with a massage of your choice. We are more than happy to tailor our treatments to what your body needs. Byron Bay Mobile Massage is open 7 days a week and we can do last minute bookings but please call within regular business hours. We will do our best to fit you all in, but if you are looking for couples massages or group bookings we do ask that ...

    Winter Warmer Remedial Massage

    Validity: from 01 Jun 2019 to 31 Jul 2019

    Have one of our qualified therapists come to you and enjoy a one hour remedial massage tailored to what your body needs in the comfort of your home. Mention the Winter warmer special this month to receive a $10 discount.

    Overall rating: 5 (out of 5)  

    WOW

    14-02-2017 by Paul Camenzind

    From the moment I lay down on the table I was in another world of peace love and stillness.. I highly recommend this kind of treatment to anyone.

    Highly recommended

    18-02-2016 by Steve Leca

    I recently had a massage with Rosie from Lismore mobile massage and it was exceptional experience, more than just good technically. It left me feeling light and refreshed. Highly recommended.

    Answer from Byron Bay Mobile Massage on 23-05-2016:
    Thank you so much. We all love what we do.

    Top Notch - Professional Service

    18-02-2016 by Erik Bigalk

    I have had a number of sessions and treatments from Byron Bay Mobile Massage, and each one has been superb, if not profound. Deeply relaxing, nurturing and professionally done. I travel a lot so appreciate a good massage when back home. I have had treatments in some of the best spas the world over and still rate Byron Mobile massage as one of the best in the world, thanks again, Rosie and team.

    Answer from Byron Bay Mobile Massage on 23-05-2016:
    Thank you for your review. Always appreciate the feedback.

    Exceptional care

    22-05-2015 by Nikki McKee

    Byron Bay Mobile Massage offers exceptional care and service. I have had various massages with the team and have always felt so cared for and nurtured - what they offer really is exquisite. The massage itself is like no other and all the gentle special touches make the whole experience one that I keep going back for more of. Byron Bay Mobile Massage - you're amazing!!

    Answer from Byron Bay Mobile Massage on 23-05-2015:
    Thank you for taking the time to write us a review. We really appreciate the feedback. It is always a pleasure to come to your home and give you a massage.
    • Diploma in Remedial Massage

    I have been practicing Complementary Therapies & Bodywork for almost 20 years. I use my experience, knowledge & strong intuition to assist clients in reaching their goals; to heal, become more peaceful, more present & more fulfilled in all aspects of their lives. I am an Authorised Soul Voice® Teacher & Certified Soul Voice® Practitioner. I facilitate the life transforming 2 day Soul Voice® workshops and have a passion for working with others in the area of healing & self development through ... Read more the power of the voice. Soul Voice® has proven to be my main focus as I have seen so much shifting, healing, releasing & empowerment in such a short amount of time when people start to use their own voice for healing. I believe in treating the core of the issue rather than just the symptoms. I will hold the space for your healing session with grounded-ness & compassion so that you immediately feel supported & safe. My down to earth nature, positive outlook & connection to my inner wisdom, ...

    The healing sounds of nature

    Miracles can happen when you let your voice move you... Sounding in nature is one of the most powerful things you can do for your soul. We have all had moments of being outside, at the beach, or in the bush where we have been overwhelmed by the urge to call out, to sing, to scream, to cry or to laugh. On one such occasion, I was walking through the bush, feeling out of sorts because I needed to make some changes in my life but couldn’t see how. It was a beautiful, sunny winter’s day but I ...

    Read more

    WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio. We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness. Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level. Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting, ... Read more challenging and full of variety. Here at WellnessBiome you can look forward to standing taller, feeling stronger and simply being more relaxed and happy in your body/mind. Our method will help you feel stronger, strengthen your core, ease back pain, improve posture, flexibility & alignment, support your rehabilitation, fitness goals and help you maintain an overall sense of wellbeing, making you feel more comfortable, happy and strong every day. We welcome you to come join our ...

    Dharma Cottage Yoga is a home based Yoga Shala surrounded by private, lush organic gardens. An inviting, peaceful space where students feel safe, nurchured and relaxed. Mantra, Pranayama, Asana, Relaxation, Visualisation & Meditation are included in all practices to ensure a compete yogic experience ensuring mind-body wellness. Organic herbs are handpicked just before class. The tea is brewed during practice and enjoyed after every class. Even the toddlers look forward to 'cup of tea time'. A ... Read more holistic approach to all classes ensures yogis of all levels explore their own breath and body within the range of safe movement. Classes include Yoga Virgins (Beginners) Prenatal Yoga Mums & Bubs/ Toddlers Yin Yoga Akhanda Yoga Ashtanga Vinyasa Early Morning Practice Private & Corporate Practice Stretch & Flow (A combination of Tai Chi, Pilates & Yoga) Mums & Bubs/Toddlers Pilates New Moon Women's Circles Macrame & Yoga Workshops Coming Soon to Dharma Cottage Yoga: Kahuna ...

    Providing Support for Adults and Children With: Stress, Anxiety and Panic Attacks Loss of Life Direction, Self-Identity and Vision Grief and Loss of Loved Ones Low Self-Esteem and Confidence Depression Transition and Change Physical Pain and Body Concerns Improving Relationships Finding joy in Creativity Self Discovery Typically within in a one on one session, we will integrate counselling, art expression and meditative processes to explore and work with you in a non-invasive, person centered ... Read more way. Counselling & Art Therapy Counselling is a process that enables a person to calmly address their problems and issues in a supportive environment so that a greater understanding can be achieved. This can assist a person to make positive changes or it may help someone accept a difficult situation and become more resilient. Transpersonal Counselling is a term used in conjunction with a variety of Counselling techniques or modalities that have developed out of the Transpersonal psychology movement. ...

    Surrender yourself to the beauty and healing cultures of the award winning Gaia retreat & spa, nestled in the stunning hinterland region of Byron Bay. Your intention may be to lose weight, detoxify, de-stress or get fit, or maybe you just need peace and serenity to regain balance and ground you in your own space and time. Gaia provides everything you require to help you on your path. At Gaia you can check in any day that suits you. We have a selection of specialised packages, services and ... Read more facilities with retreat style accommodation and the award winning, on site Gaia Day Spa. Our comprehensive Focus Health Packages, Fitness, Detox, Weight Loss, Meditation, Art and Yoga are personalized package programs tailored specifically to your needs, giving you the space to OWN the Gaia experience. Discovered by Olivia Newton-John and close friend Gregg Cave, the retreat reflects Olivia’s personal elegance and connection with the environment, something she has had a strong affinity with for ...

    Yoga Space is a friendly, safe and inclusive space for those interested in yoga and general wellbeing. Our studio is fully equipped with mats, blocks, bolsters, blankets, straps and all necessary props for your Iyengar yoga practice. Please see our timetable for a class that suits you. Yoga Space is a space dedicated to the practice of Iyengar yoga. We offer different levels of Iyengar yoga to suit beginners through to experienced students. Our yoga teachers are certified experienced Iyengar yoga ... Read more teachers who have both practiced and taught Iyengar yoga for many years.

    We offer a wide range of Massage Therapies. Our speciality is Sports and Deep Tissue Massage as well as Lymphatic Drainage and Reflexology. You'll love our Aroma Therapy with DoTerra essential oils although in combination with Australian volcanic Hot Stones. Very grounding and instant stress relief. We offer Myofascial Therapies, Trigger Point, Dry Needling and Cupping, which are excellent for any pain clients. We love what we do and do what we love here on the most beautiful place southern end ... Read more of the Gold Coast/ Northern Rivers New South Wales ❤️

    The best place on the Gold and Tweed Coast for all your Pregnancy Yoga and massage, Massage, Beauty and Spa therapy. CRÈCHE Childbirth classes and Birth support. Mums and Bubs Yoga Yoga and Pilates for beginners Yoga for Seniors

    CrossFit Kirra is strength and conditioning gym that guarantees phenomenal success and results. The coaches are the most experienced and helpful trainers in Australia. 36yrs of combined fitness industry experience. The gym and atmosphere is friendly and welcoming. Come down and take up one of the offers to see what we can do for you.

    At Core Performance our highly educated and well trained instructors will design a program to suit your individual needs and goals; whether it's recovering from an injury, maintaining a healthy lifestyle or performing at your very best, Core Performance can help. Our Core belief is that through functional and controlled exercise your body is able to strengthen targeted muscle groups, which in turn will improve posture and biomechanics, develop greater mobility and increase performance. Our studio ... Read more is furnished with state of the art machines from Balanced Body and Pilates Equipment Australia. With the largest variety of equipment on the coast we are able to facilitate even the most extensive rehabilitation program with a unique and creative approach

    Welcome to Sravan yoga and massage. Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with ... Read more a pathway to good health and happiness. Matt’s business operates from Byron Bay and Mullumbimby where he provides the following services; group yoga classes, remedial massage, private consultations remedial & body work and yoga therapy (individual yoga for improving health and well being). Matt is part owner of Bamboo Yoga Byron Bay.

    We are a Byron Bay Yoga family who live and teach all aspects of Yoga with a traditional, simple and practical approach. We run yoga classes, yoga retreats, vegetarian cooking workshops, yoga workshops, meditation courses, positive thinking courses and private classes in Byron Bay, Lennox Head, and around. Our yoga centre is elevated on the hills of Lennox Head (10 minutes from Byron Bay). It overlooks the valley and expansive views of the coastline. Amongst tranquil surrounds, in a space with ... Read more natural light filtered through bamboo, it is perfect for the practice of yoga. We are very grateful to be an affiliated centre of the International Sivananda Yoga Vedanta Centres. Come join us!

    Sue Hawkins is the director and founder of Yoga Health Retreats specialising in residential retreats in Byron Bay and internationally. Yoga, Meditation, Pranayama, Yoga Nidra, Detox and holistic treatments, organic vegetarian meals and juices provided and more. All levels are welcome.

    Pilates Contemporary Pilates

    Diploma qualified instructor with a passion for Pilates. Log onto our website or download the vision Pilates app to get a schedule of our classes and prices

    Revitalise your spirit and refresh your mind! Ever wanted to treat yourself to a weekend away and be pampered with luxurious body treatments, deepen your yoga or meditation practice, or learn how to surf, whilst being nourished by delicious locally-sourced food? We invite you to join us in beautiful Byron Bay on one of our three day residential retreats. Choose one of our group retreat packages or if you'd prefer to come individually or with some friends we also offer personalised retreats which ... Read more can be tailored specifically for your individual needs. We will assist you through a complete mind, body and soul transformation which will put you on the path to radiant health and happiness. You will return home feeling completely restored and revitalised, empowered with the knowledge and tools to continue your journey of vibrant health and happiness. Our retreats include daily massage & meditation, massage, reflexology, body scrubs, naturopathy, organic vegetarian meals, delicious raw ...

    Psychotherapy Neuro Linguistic Programming

    ALL THAT YOU NEED FOR YOUR HEALING IS ALREADY INSIDE OF YOU! DISCOVER YOUR PATH OF SELF-HEALING WITH REIKI & HYPNOTHERAPY. When we are truly relaxed, our imagination, creativity and greater memory are heightened, and we are more receptive to making positive life changes. I've always been interested in the true nature of our Spirit Soul and the Power of our Mind - our Pure Potential. My approach and style of practice is holistic, spiritual, compassionate, gentle and empowering. I incorporate ... Read more counselling, Reiki (25 years exp), metaphysics, Hypnotherapy, NLP, Parts Therapy....and Spirit. Everybody can learn Reiki. It is amazingly simple, subtle and yet powerful. The ability to use Reiki is not taught in the usual sense, but is transferred to the student via the Reiki Master. My next Reiki Level 1 Seminar (Certificate course) will be held in Stokers Siding/Tweed Valley on FRIDAY 17 - SUNDAY 19 JUNE 2016. I am more than happy to chat with you directly or you can refer to my ...

    Overall rating: 5 (out of 5)  

    Hypnotherapy

    03-06-2016 by Susi

    I would like to thank you, Michelle, for the hypnotherapy sessions I had with you when trying to cope with undergoing treatment for breast cancer and losing my mother. I found hypnotherapy to be a very gentle way of dealing with the issues that arose at that time, and I only needed two sessions to enable me to cope in a positive way. I am very grateful for your help and would not hesitate to recommend you to anyone needing guidance in dealing with life issues. Susi D.

    Snap Fitness is a 24/7 Gym. When you join Snap Fitness Tweed Heads you join Snap Australia and have unlimited access. Fully air conditioned premises. Snap is a state of the art facility. Incredible selection of machines to get your body shape back! Treadmills, rowers, cross-trainers, stair mills and huge selection of free weights and pin weights. We also have personal trainers to help you get results fast. Personal training will make you accountable, a personal trainer can help you with nutrition ... Read more and correct prescription of exercises to help you achieve fat loss, reduce weight, build strength and feel better. Snap Fitness Tweed Heads also offers a 7 day trial. Referral program for existing members . Bring the family, make the change today.

    We are a professional Mixed Martial Arts Academy, part of the PUMMA family of gyms. We were also the first Brazilian Jiu Jitsu Academy established in Tweed Heads. (Est. 2008). We offer quality PUMMAfit group fitness classes, Mixed Martial Arts classes and Brazilian Jiu Jitsu classes. Adrian McDonald is the Head Coach, and brings a wealth of experience and knowledge to your training experience at P.U.M.M.A. Tweed. Adrian has a black belt in Shindo (MMA), a black belt in Brazilian Jiu Jitsu, ... Read more has completed a Level 1 & 2 Kettlebell Coaching Accreditation (Iron Edge Workshops) and is a Level 1 certified CrossFit Trainer. He cares about the wellbeing of all of his members and would love to help you attain your goals, whatever they may be. You will always be supported and encouraged by your P.U.M.M.A. coaches and team mates, helping you to reach your highest potential on your Martial Arts journey.

    Yoga Vinyasa Yoga

    Lennox Head Yoga Classes are on every Tuesday night at 6pm. Class starts with pranayama (breath), followed by a flowing sequence of postures to warm the body and closes with long deep yin like holds to release any tension and relaxation. All welcome!

    Health with heart is helping Australian families release stress of all kinds to create balance & happiness in their lives. It is also supporting them to live life to the fullest, creating freedom and abundance in all aspects of life. Health with heart uses gentle muscle testing which allows us to see what strengthens and what weakens the body to support the natural healing process. Through kinesiology testing we can easily identify stressors and identify the most optimal support to strengthen, ... Read more support and heal people like yourself everyday.

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