Most Popular Health and Fitness Services in the Newcastle Region in 2016

New South Wales (NSW)

Results for: CATEGORY = Health and Fitness Services + LOCATION = the Newcastle Region

Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Since 2011, Ajillity had been operating under a well known former business name at Charlestown but now has branched and transformed into a brand new fresh look!! We are so proud to introduce to you our new business journey and adventures. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied ...

Overall score:

Progress

26-08-2016

Early this year my body felt like an overwound clock ready to burst its springs with so much tension. ...

Amazing Staff

24-08-2016

"Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

Excellent Service

23-08-2016

The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

Friendly and Knowledgable Staff

07-03-2016

Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

Pilates is Addictive

01-03-2016

I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

Great Recommendation

01-03-2016

Five years ago I was suffering from lower back pain and becoming very stiff with arthritis when I found that I had osteoporosis. A friend recommended I contact Jillian at Ajillity Pilates to see if pilates might be of help. Weekly studio sessions with Jillian and the excellent team have made such a difference. Not only has the back pain become a thing of the past and my posture improved but I am now much more flexible and stronger. Staff at Ajillity Pilates have liaised with my physiotherapist to ensure that my individual Pilates program includes exercises which I need to improve balance and build strength. Thanks to all at Ajillity Pilates for your expertise, constant encouragement and friendly assistance.

Fantastic

22-02-2016

My son, Justin, has both physical and intellectual disabilities. Jillian was very positive about his capabilities to master his Pilates exercises, and succeeded. Justin has grown very fond of Jillian. His self esteem rose greatly with her help. His posture improved as did his mobility.

The Best Pilates Studio

22-02-2016

Fantastic facility for all ages who need to strengthen, tone and generally feel great again...give it a try with the best!

Knowledgable Staff

22-02-2016

I acquired a brain injury in 2003 and since that time have been involved in a lot of rehabilitation involving Pilates. Pilates has improved my core strength, stability and balance and working on many of my muscles that had become very tight. NOW I'm able to walk in a straight line without dragging my leg. Thanking all the staff at Ajillity Pilates for their help, assistance and all their positive feedback to improve my weaknesses.

Mentoring

22-02-2016

Thank you so much for the amazing support and information you've given to me.Its made such a different to my understanding as well as confidence in knowing the exercises better. Looking forward to training and working with you again in the future.

Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Since 2011, Ajillity had been operating under a well known former business name at Charlestown but now has branched and transformed into a brand new fresh look!! We are so proud to introduce to you our new business journey and adventures. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied ...

Heart Connection

Massage Hawaiian Massage

Kinesiology The human body is made up of not just physical body, we have emotions, thoughts, energy. For example if you go to a doctor they will identify and address a physical aspect of your condition, if you go to a psychologist they will look at the emotional aspect, if you go to a nutritionist they will look at your diet and intake of required vitamins and minerals. Kinesiology will look at all aspects of who you are not just one part. Some conditions or illnesses are patterns that have developed ...

Kinesiology The human body is made up of not just physical body, we have emotions, thoughts, energy. For example if you go to a doctor they will identify and address a physical aspect of your condition, if you go to a psychologist they will look at the emotional aspect, if you go to a nutritionist they will look at your diet and intake of required vitamins and minerals. Kinesiology will look at all aspects of who you are not just one part. Some conditions or illnesses are patterns that have developed ...

The PilatesBarre is a boutique Pilates, Barre and Suspension Fitness studio in Lake Macquarie. Providing innovative and intelligent classes for all levels of fitness in Newcastle for 18 years. Pilates and Barre Classes, including Rookie Programs for beginners. Our classes are ageless and genderless. A fun, supportive environment with a personalised approach in small group sessions to best suit your needs and help you reach your goals. All Programs are exculsive to The PilatesBarre, you cannot ...

The PilatesBarre is a boutique Pilates, Barre and Suspension Fitness studio in Lake Macquarie. Providing innovative and intelligent classes for all levels of fitness in Newcastle for 18 years. Pilates and Barre Classes, including Rookie Programs for beginners. Our classes are ageless and genderless. A fun, supportive environment with a personalised approach in small group sessions to best suit your needs and help you reach your goals. All Programs are exculsive to The PilatesBarre, you cannot ...

F45 Training Kotara offers the worlds best high intensity functional team training. We operate a judgmental free team training sessions scheduled daily with every session leaving you gasping for air. Let our fully qualified personal trainers guide you and motivate you through each session, with the sound of loud energetic music and along with a team training environment that can only be experienced to be believed. We offer a free 10 day trial for anyone who wants to come and see why F45 Training ...

F45 Training Kotara offers the worlds best high intensity functional team training. We operate a judgmental free team training sessions scheduled daily with every session leaving you gasping for air. Let our fully qualified personal trainers guide you and motivate you through each session, with the sound of loud energetic music and along with a team training environment that can only be experienced to be believed. We offer a free 10 day trial for anyone who wants to come and see why F45 Training ...

Welcome to mFit - Newcastle boutique female focused 24 hour gym - located in a central Broadmeadow Rd Location, making it easy to get to & convenient . mFit is fully equipped with everything you need to get fit & stay at whatever the time you have available. We also offer a great selection of Classes, including Pole Dancing, Yoga, Pilates, Boot Camp, Contemporary

Welcome to mFit - Newcastle boutique female focused 24 hour gym - located in a central Broadmeadow Rd Location, making it easy to get to & convenient . mFit is fully equipped with everything you need to get fit & stay at whatever the time you have available. We also offer a great selection of Classes, including Pole Dancing, Yoga, Pilates, Boot Camp, Contemporary

Newcastle Yoga Space offers traditional yoga for everyone. Our classes are based on the traditional yoga practice and with various classes we specialise in making yoga accessible for everyone. We offer: - Beginners yoga classes - General yoga classes - Pregnancy/prenatal yoga - Postnatal yoga for mum and baby - Seniors yoga

Newcastle Yoga Space offers traditional yoga for everyone. Our classes are based on the traditional yoga practice and with various classes we specialise in making yoga accessible for everyone. We offer: - Beginners yoga classes - General yoga classes - Pregnancy/prenatal yoga - Postnatal yoga for mum and baby - Seniors yoga

I have been practicing remedial massage in Newcastle for over 8 years. I treat people from all walks of life, from the athlete with sports related tightness to the office worker with stress, tension and tightness. I take pride in my work and my business, and get a lot of enjoyment out of helping people.

Overall score:

Best Massage Therapist in Newcastle

06-10-2016

I've been getting remedial massages and beauty treatments by Anna from Essential Remedy for years. She is professional, reliable and the best massage therapist I've been to. I highly recommend her to my friends and family and they too are very pleased with her services. I'd be lost without her magic hands.

Essential Remedy

19-09-2016

Anna has been our family's massage therapist for eight years or more. We all have different needs and would highly recommend her. Anna's exceptional knowledge of the body and her great technique help to keep me and my arthritic knees moving. I always feel wonderful after one of her remedial massages!

Anna- Essential Remedy

19-09-2016

Anna offers exceptional service. She is always particular about helping with my particular concerns. Working all day on a computer and playing hockey in my spare time relates to neck and back soreness. Anna is able to work on the particular muscles that need manipulation and relaxation. I would highly recommend Anna for genuine and quality remedial massage service.

The very best

16-09-2016

I've been visiting Anna at Essential Remefy for years now and I've never had a better remedial massage anywhere else. Anna is absolutely lovely and an excellent therapist.

Best Massage EVER

15-09-2016

Anna has been my therapist for many years now and I am always impressed with her treatments.

Amazing massage

14-09-2016

Anna from Essential Remedy offers an amazing massage service. She really understands how to target the problem areas. She is a true professional and a completely lovely person also. I would highly recommend her as a massage therapist. Ooooo.... And her facial treatments are divine! She has some beautiful products too.

Remedial Massage

14-09-2016

Anna is an amazing massage therapist. She is very knowledgable and has a good firm pressure

I have been practicing remedial massage in Newcastle for over 8 years. I treat people from all walks of life, from the athlete with sports related tightness to the office worker with stress, tension and tightness. I take pride in my work and my business, and get a lot of enjoyment out of helping people.

Original Bootcamp is a military inspired, outdoor group training program that utilises discipline-based motivational techniques with training. Our instructors are all currently serving and ex-military members with a passion for fitness. Original Bootcamp sessions are all unique, with no session ever repeated (that's our guarantee!) This is one of the reasons why OBC is so addictive and why it helps so many people achieve amazing results in a short period of time. We cater for a wide range of ...

Original Bootcamp is a military inspired, outdoor group training program that utilises discipline-based motivational techniques with training. Our instructors are all currently serving and ex-military members with a passion for fitness. Original Bootcamp sessions are all unique, with no session ever repeated (that's our guarantee!) This is one of the reasons why OBC is so addictive and why it helps so many people achieve amazing results in a short period of time. We cater for a wide range of ...

Karen Nicoll - Yoga

Yoga Hatha Yoga

Stretch, strengthen and relax with yoga General classes for people with some yoga experience 153a Brunker Rd Adamstown Mon 6-7.30pm Tues 10.30-12 Wed 5.30-7pm Thurs 10.30-12 at 10 Grinsell St New Lambton

Stretch, strengthen and relax with yoga General classes for people with some yoga experience 153a Brunker Rd Adamstown Mon 6-7.30pm Tues 10.30-12 Wed 5.30-7pm Thurs 10.30-12 at 10 Grinsell St New Lambton

Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts ...

Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts ...

Bodymind Psychotherapy

Counselling Relationship

Bodymind psychotherapy is for the normall everyday person that wants more out of life but not quite sure what that"more" looks like.It's for people who are willing , ready & courageous enough to now take responsibility for their own thoughts ,feelings, behaviours & beliefs and make positive changes in the way they relate to themselves,others & the world . With the use of mindfulness( a tool or an ability to notice your experience while you are having it ) the client can gain a better understanding ...

Bodymind psychotherapy is for the normall everyday person that wants more out of life but not quite sure what that"more" looks like.It's for people who are willing , ready & courageous enough to now take responsibility for their own thoughts ,feelings, behaviours & beliefs and make positive changes in the way they relate to themselves,others & the world . With the use of mindfulness( a tool or an ability to notice your experience while you are having it ) the client can gain a better understanding ...

Ms Tammy Guest

Alternative Medicine Naturopath

Empowering women, families & communities of Newcastle through inspirational health education, nutrition & herbs, scientific testing & evidence based solutions. *Consults are available at the clinic or via Skype.

Empowering women, families & communities of Newcastle through inspirational health education, nutrition & herbs, scientific testing & evidence based solutions. *Consults are available at the clinic or via Skype.

Becs Sheer Relief Massage

Massage Remedial Massage

Specialised techniques for pain relief healing treatment

Specialised techniques for pain relief healing treatment

Group Outdoor Personal Training. Come along to get fit, have fun and meet new friends. Three types of sessions avaliable......Total Body Workout, Toneball and Boxing for Fitness with morning and evening sessions avaliable. Suitable for all ages and fitness levels. Ran by Anne-Marie, a qualified Personal Trainer who has been through her own weight loss journey. Come along to achieve your health and fitness goals in a welcoming and non judgemental environment. Personal and Couples training avaliable ...

Group Outdoor Personal Training. Come along to get fit, have fun and meet new friends. Three types of sessions avaliable......Total Body Workout, Toneball and Boxing for Fitness with morning and evening sessions avaliable. Suitable for all ages and fitness levels. Ran by Anne-Marie, a qualified Personal Trainer who has been through her own weight loss journey. Come along to achieve your health and fitness goals in a welcoming and non judgemental environment. Personal and Couples training avaliable ...

Nelson Bay Fitness

Personal Trainers Fitness Personal Trainers

Trudie Blachford is a qualified Personal Trainer and PDHPE teacher offering group training sessions at affordable prices. Trudie is qualified in MetaFit, MMA & Punchfit, as well holding current first aid and CPR certificates. Trudie is fully insured and has her Commercial Operators permit with Port Stephens Council. Trudie prides herself on offering an environment that is positive and engaging. Trudie is passionate about improving all facets of your health - physical, social, mental and emotional. ...

Trudie Blachford is a qualified Personal Trainer and PDHPE teacher offering group training sessions at affordable prices. Trudie is qualified in MetaFit, MMA & Punchfit, as well holding current first aid and CPR certificates. Trudie is fully insured and has her Commercial Operators permit with Port Stephens Council. Trudie prides herself on offering an environment that is positive and engaging. Trudie is passionate about improving all facets of your health - physical, social, mental and emotional. ...

Mobile massage therapist and Naturopath specialising in pregnancy health. Health fund rebates available

Mobile massage therapist and Naturopath specialising in pregnancy health. Health fund rebates available

Specialist Medical Therapist in Lymphoedema, Lipoedema, Pre & Post Surgery and Liponix Clinic with Non-surgical Face lifts and Body Fat Blasting. Australasian Distributor of Reid Sleeve Compression Garments and Lymphoderm Lotion and Wash. Author "The Lymphatic - Friendly Diet".

Specialist Medical Therapist in Lymphoedema, Lipoedema, Pre & Post Surgery and Liponix Clinic with Non-surgical Face lifts and Body Fat Blasting. Australasian Distributor of Reid Sleeve Compression Garments and Lymphoderm Lotion and Wash. Author "The Lymphatic - Friendly Diet".

BUF Newcastle is Newcastle's most popular group training community, just for girls. We’re all about fun, themed workouts that will make sure you look forward to every session! We have sessions across Newcastle and Warners Bay. We are on a mission to help you fall in love with fitness and celebrate the little things that create good vibes every day We also have one on one personal training sessions and Corporate options which can include boys too! ;)

BUF Newcastle is Newcastle's most popular group training community, just for girls. We’re all about fun, themed workouts that will make sure you look forward to every session! We have sessions across Newcastle and Warners Bay. We are on a mission to help you fall in love with fitness and celebrate the little things that create good vibes every day We also have one on one personal training sessions and Corporate options which can include boys too! ;)

Tonic Natural Health Centre is committed to your wellbeing. We are here to support you and your family through every stage of life. From pre-conception and pregnancy, through to childhood adolescence and adult life, we offer the best natural holistic approach to the health of your family. We believe in empowering our clients. Our aim is to enlighten you and help you work proactively to ensure that you live your life to its optimum. If you are unwell, we aim to find out why? How did you end up ...

Tonic Natural Health Centre is committed to your wellbeing. We are here to support you and your family through every stage of life. From pre-conception and pregnancy, through to childhood adolescence and adult life, we offer the best natural holistic approach to the health of your family. We believe in empowering our clients. Our aim is to enlighten you and help you work proactively to ensure that you live your life to its optimum. If you are unwell, we aim to find out why? How did you end up ...

Based in Newcastle NSW, I trained and became licensed in the USA as a Marriage and Family Therapist. I now work as a relationship counsellor and consultant specialising in the Emotionally Focused Therapy for Couples model (EFT). This model provides a researched and clinically tested basis for regular couples counselling for those in need of help, as well as a framework for workshops (I like to call them boot camps) to improve and build a relationship that is OK or going well. Please take a moment ...

Based in Newcastle NSW, I trained and became licensed in the USA as a Marriage and Family Therapist. I now work as a relationship counsellor and consultant specialising in the Emotionally Focused Therapy for Couples model (EFT). This model provides a researched and clinically tested basis for regular couples counselling for those in need of help, as well as a framework for workshops (I like to call them boot camps) to improve and build a relationship that is OK or going well. Please take a moment ...

Are you feeling overwhelmed or just not coping? Life can get on top of you can't it? All the ways you used to cope don't seem to be working at the moment. It might feel so overwhelming, you don't know what to do with yourself. You might be feeling helpless, unloved or out of control. You might even believe you've failed. If you have a background of childhood abuse, neglect or trauma, your feeling may be even more intense than you could have thought imaginable. Is this true for you? •My ...

Are you feeling overwhelmed or just not coping? Life can get on top of you can't it? All the ways you used to cope don't seem to be working at the moment. It might feel so overwhelming, you don't know what to do with yourself. You might be feeling helpless, unloved or out of control. You might even believe you've failed. If you have a background of childhood abuse, neglect or trauma, your feeling may be even more intense than you could have thought imaginable. Is this true for you? •My ...

Body Kneads Remedial Massage

Massage Pregnancy Massage

I offer Remedial massage, relaxation massage, Trigger point, Bowen Therapy, pregnancy massage. I have eftpos. I have gift vouchers available for all ocassions.

I offer Remedial massage, relaxation massage, Trigger point, Bowen Therapy, pregnancy massage. I have eftpos. I have gift vouchers available for all ocassions.

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