Herbalist, Wendy Carpenter takes a holistic approach in assessing and treatment. Taking all factors into account, she focuses on supporting the underlying causes in order for someone to return to their sense of wholeness and wellbeing. Neurological Integration is a gentle, non-invasive and effective way to 're-establish' signal pathways that have resulted in dysfunction in many areas. Sometimes hidden issues such as viruses, physical trauma, emotional or toxic overload can create confusion in... Read more

GHFC offers daily group training sessions at 6am and 9.15am including Bootcamps, HIIT, Strength sessions, circuits, yoga and run groups. The afternoons are busy with sports coaching and squads. Personal Training is available at all other times. Read more