Join an inspiring group of women and "Create The Life You Deserve" My Yoga Teachings use a Feminine Flow Yoga style using Mantra ~ Music ~ Poems ~ Meditation ~ Breathing, influenced by the phases of the moon along with the seasons and students needs. I offer ~ Authentic Women Yoga Classes ~ Summer Beach Yoga ~ Beautiful Nourish Days ~ Inspirational Teachings for Women's Self Care and Empowerment ~ Women Walks with the Sole Sisters Read what others Say "The most amazing healing workout... Read more

Counselling, Psychotherapy and Life Coaching in Coffs Harbour. Individuals and Couples. Positive, Empowering and Transformative. Gain the skills and support you need to move forwards rapidly and effectively: * Overcome stress, struggles and self-doubt * Rise confidently to meet life's challenges * Break free of negative patterns, anxiety and inner conflict * Move forward with fresh insight, freedom and peace Feel the Difference Counselling with Georgie is a positive, supportive... Read more

Massage Remedial, Aromatherapy, Lymphatic drainage and Oncology I use Outcome Focused Treatments supported by both scientific and clinical evidence where available, backed up with historical evidence in an environment that is Safe, Private and Confidential. During the consultation we will look at what the realistic outcome may be for a given period of time and work together towards that, monitoring your progress and making changes where necessary. Naturopathy uses principles of treatment that... Read more

Bowen therapy is one of the most wholistic therapies a body can experience. It helps bring the body into balance in a gentle and effective way by using small moves of specific areas. At balancing act therapies my aim is to help you feel better - physically, mentally and emotionally. Bowen has been shown to help with most conditions including: back pain, headaches, stress, anxiety, structural issues, chronic conditions, allergies and so much more. It is suitable for everyone from newborn babies to... Read more

Created by Yoga Teacher Jasmine List, One Conscious Breath Yoga Studio is a welcoming and friendly sanctuary, a place to come and take time away from your busy life and practice some nourishing Yoga, right in the heart of Coffs Harbour. At One Conscious Breath Yoga Studio our highly qualified teachers are dedicated to supporting you where you are at in your yoga practice. We offer two different styles of classes to keep it simple. We have Beginners Yoga which is perfect for those just starting out... Read more

Regular Yoga practice can be a commitment to improving Wellbeing, Vitality & Harmony. The value of Guided Yoga practice is a very affordable investment in SELF CARE. Yoga is the process to bring balance. A system of disciplines for furthering an integrated development of all aspect of the human individual. The evolution of the human mind and body. The Yoga sessions offer guidance through simple body movements and postures as well as breathing practice and focussing techniques. In this way we... Read more

Treatment is aimed at igniting the body’s defences and restoring health both at a physical and emotional/mental level. The medicines help to strengthen the body’s constitution so not only do you develop resistance to colds, flus, allergies and injuries, you also feel better equipped emotionally and mentally to deal with whatever life throws your way. Homeopathy can assist in the management of many different types of disease conditions. It can help steer a person back to health and can be used... Read more