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Health and Fitness Services - Millers Forest (2324)

the Lower Hunter Valley, the Hunter Valley, New South Wales (NSW)

Best match results for health and fitness services in Millers Forest + 30km.

    NTP Health Products import and distribute the very best, cutting edge, health food, herbal, skincare, natural beauty products and hair care products from around the world. We believe that the products we use in our daily lives should be sourced from the best and healthiest ingredients, (certified organic whenever possible), and created with health in mind. Accordingly, we provide health products and services that restore and enhance the quality of health for you, your family and your companion animals. NTP ... Read more Health Products is the exclusive importer of the best quality natural and organic health and beauty products sourced from around the world. NTP Health Products commenced operations in 1991 and has grown in line with the rapid expansion of the health market in Australia. Our philosophy is simple – to make nutritional and natural products of the highest quality and purity available throughout Australia, and to provide information and literature that helps people make informed decisions ...

    "As well as being a qualified and registered Massage Therapist, I am a Personal Trainer & Martial Arts Instructor with over 30 years of experience. This knowledge and experience gives me a unique insight into body function and enables me to provide exercise and nutritional advice to complement my massage “

    Welcome Ambience / Maggies Farm is a healing sanctuary in the NSW Great Lakes region where all creatures’ great and small receive treatment with holistic and natural therapies. Virginia Ede is the proud founder of this sanctuary and provides professional therapeutic attention for People AND Animals, such as : - • Diploma Level Bowen Therapy • Cat & Canine Muscle Release Therapy™ • Equine Muscle Release Therapy™ • Level I & II Reiki Therapy • Australian Bush Flower Essences • Lifestyle ... Read more Development and Empowerment Workshops • Women in Essence Support and Empowerment Groups • Intuitive Guidance and Inspirations • Equine Guidance, Connection and Insight • Animal Connections and Communication My "work" has become truly my dedication as well as my vocation, and my purpose is establishing and promoting a Return to Better Health, Inner Harmony and Well Being to my community! My specialty is in gentle, natural complementary therapies and I happily provide a mobile service ...

    I am an Accredited Practising Dietitian providing consultations in my Raymond Terrace office or in your own home. I also offer supermarket education tours tailored to your specific needs/concerns. I provide evidence based guidance for general healthy eating, weight loss/weight gain, diabetes, coeliac disease, IBS, high cholesterol and support for weight loss surgery patients. Health fund rebates are available and Medicare rebates are available with GP referral. Please contact me via phone or email ... Read more to arrange an appointment.

    Are you sick and tired of feeling sick and tired? Do you want to resolve the root cause of your health problem, rather than just mask the symptoms? The body has an amazing ability to heal itself, under the right conditions. Sophie can help you to discover what you personally need to bring your body back to equilibrium and allow you to feel at your optimum health. Sophie Shields-Brown is a qualified and accredited Naturopath, Herbalist, Nutritionist, Iridologist and Remedial Massage Therapist at ... Read more Equilibrium Natural Health, at Morpeth. She is particularly passionate about such health issues as; Digestive Problems; IBS, Dysbiosis, Leaky Gut, Coeliac disease, Ulcerative Colitis, Crohn's Stress Management, Fatigue and Adrenal Exhaustion Allergies and Food Sensitivities Immunity and Auto-Immune Issues; Rheumatoid Arthritis, MS, Fibromyalgia, Sjogren's Emotional Health; Depression, Anxiety, PTSD Skin Disorders, Eczema, Psoriasis Women’s Health; Hormone Balance, PMS, Preconception Care, Pregnancy ...

    Overall rating: 5 out of 5  

    Detox weightloss

    16-07-2015 by Sophie

    My husband and I recently participated in a group detox with Sophie. It was such a great way to do a detox, Sophie provided us with lots of information as well as supplements and herbs made up specifically for us. Being part of a group kept us accountable (we stuck to the eating/drinking plan!) and after the 4 weeks, we both felt fantastic, had lost some weight and felt more energetic than we had for some time. Thank you Sophie!

    Tracey is a medical & Angel & Guide intuitive Medium, Reiki Master Teacher & Alternative health & energy therapist, & is a published author & public speaker. You can see Tracey at SPIRIT WISDOM for Readings, coaching & Energy & Reiki Healing treatments for when you need Guidance, Insight, Clarity, or Direction, if you are going through, emotional, stressful, or difficult times, events, or situations, or if you are suffering physical pain, symptoms or ill health.. Readings are working with & ... Read more without cards 45min or 1hr appointments, & can be in person, or by phone or email. Angelic Coaching sessions 45min or 1hr sessions, via in person or phone. Treatments include Reiki, Crystal, Sound & Angelic Therapy as well as chakra & meridian corrections. Initial consultations & treatments include FREE half hr. Treatments can be hands on, or distant treatments by appointment or receive while asleep on a pre-arranged night. Phone, email & distant services, anywhere around the world, are to be ...

    Offering Reiki, massage and aromatherapy in a beautiful relaxing setting. Qualified professional caring practitioners. We aim to offer quality service at affordable prices.

    Bayside Family Chiropractic Warmly Welcomes You - We offer chiropractic and remedial massage services. From newer injuries to chronic problems that have been plaguing you for years, Bayside Family Chiropractic is here for you. Dr Sean Mahony (Chiropractor) utilities different chiropractic care techniques for each unique person, and will tailor your care to exactly what your body needs. Dr Sean (Chiropractor) takes a whole-body approach to helping you back to health, and can advise you on rehabilitation, ... Read more nutrition, exercise and many other aspects of a healthy lifestyle that will give your body’s healing process an extra boost. We also offer Remedial Massage Therapy with our massage therapists, Rebecca, Brittany and Deedee, which may be beneficial for many health issues including. Anxiety, Arthritis, Back or neck pain, Soft tissue injuries, Chronic pain, Depression, Headaches, High blood pressure, Fibromyalgia, Insomnia related to stress, Muscle Pain and tightness, Myofascial ...

    Hi, my name is Leesa Picton & I am a qualified Naturopath, Herbalist, Iridologist & Live Blood technician. My love of health and fitness & practising in this industry has spanned over 25 years. I am a former fitness instructor & coordinated the Health & Nutrition section of a leading pharmacy before my journey led me to Naturopathy. I am driven by a passion for helping people achieve optimum health and wellness to lead very happy & peaceful lives. I hold an Advanced Diploma of Naturopathy, ... Read more Advanced Diploma in Western Herbal Medicine, Iridology & am a qualified Live Blood screening technician. Using a combination of these techniques I am able to gain an insight into your health & wellness from the moment we meet. Prior to returning to Salamander Bay I practised as a Naturopath with Mullen Natural Health Centre & previous to there operated my own wellness clinic within Amcal + Salamander Bay, Port Stephens. I am passionate about all things heath & specialise in Gut health, ...

    Exercise your body and revitalise your mind at Power On Pilates in a fun and friendly environment with no judgment on ability, age or gender.

    I am an Accredited Practising Dietitian with a special interest in a non-diet approach to weight loss and healthy eating. My advice includes sensible and realistic ways to improve the quality of your eating while helping you to lose weight too. I can also offer assistance if you have diabetes, high cholesterol, IBS or PCOS. You can contact me via phone or email. As I don't have a secretary I rely on message bank while I am seeing other clients. Please leave your name and number so that I can return ... Read more your call as soon as I am able.

    Paediatrics and Adult care. This practice specialises in using food and nutrients, and a dash of herbs as medicine to support and enhance the gazillion of metabolic pathways in your child's body, in order to improve the way your child functions on a daily basis. With over 10 years experience in using nutritional medicine and neurodevelopment therapies for children with ADHD, Autism, Aspergers or general learning difficulties I have learnt there are many, many ways we as parents can help our child ... Read more feel better and do life better. For adults the emphasis will be on digestive health, metabolic health and mood health. They all tie in together to make us who we are. FREE ONLINE ADDITIVES COURSE Todays supermarket is exploding with choices but not everything in there is what it seems. A series of videos will guide you through the different additives that are out there and which ones you need to know about avoid, for the sake of your health and your child's behaviour. SUPERMARKET ...

    Massage Traditional Massage
    Massage Traditional Massage

    We are passionate about the benefits of massage and all of our experienced dedicated knowledgeable theraphists take pride in giving you the best the best massage treatment possible. Take time out ... have your aches and pain is alleviated or just be pampered and put life back into focus ... we welcome you to relax and let go of all your stress pain and tension. We specialise in the following ... Remedial and sports Neck and back pain Relaxation Pregnancy Headaches Hot rocks Aromatherapy Advanced ... Read more reflexology Conveniently located in the heart of the CBD of Nelson Bay with offstreet parking in Donald Street TESTIMONALS "it was the best massage I've had it and I have had a lot of massages. Absolutely exceptional" "After five years of chronic back pain I had seen all of the specialists with no lasting improvement and had pretty much had resigned myself to a life of constant pain. A few sessions later and no more pain ... I am so grateful to have my life back" "Feels like ...

    Massage Traditional Massage

    Emotions Clinic Private sessions (also done remotely) to energetically Clear your issues on the deeper level at the cause, Clear your repetitive emotional heart upsets pains, troubles, anger, abuse, trauma, anxiety, stress, depression, sickness, blocks, self sabotages away..... This realigns & allows you to have Change, a more positive life, get more Love, good relationships, happiness, abundance & success in your life. My sessions can be done remotely, wherever you are. My sessions are life ... Read more changing so if your ready & want Change, let's talk now... Every 3rd Week Workshops & Seminars Group Clearings avail Join in Weekly Phone Meditation Clearings Clearing Audio Downloads Self Healing & Empowering products As seen on TV & Radio, Nominated Aust of Year twice for saving & changing lives.

    Scenar medicine is based on holistic health concepts. It's aim is to balance the patients body by restoring the body's ability for self-healing, using a non-invasive form of electrotherapy.

    EverythingDentures is one of the largest and fastest growing denture care networks in Australia. Our denture experts help you smile with confidence!

    Provision of on-one-health health counselling and quality herbal and nutritional supplements by a qualified, caring Medical Herbalist & Nutritionist. Detox & Wellness Programs KetoSlim Weight Loss Program Disease Treatment Infertility Health Fund Rebates for consultation available.

    Louise Kanjee is an experienced Homeopath and Reiki Master who is passionate about helping you reach your health and spiritual goals. Whether you have a specific health problem or you just want to feel more healthy and vibrant in your life I can help you make changes and address your concerns in a gentle and supportive way. I also offer Reiki workshops and meditation classes. Homeopathy is an effective form of natural medicine that can be used alongside conventional medicine to help bring your ... Read more body back into balance. Reiki is a form of hands on healing that accesses Universal Loving Healing energy and brings you into a relaxed and revitalised state - similar to that achieved in meditation. It is excellent for relieving symptoms of anxiety and depression and can also help with insomnia. Meditation classes are held on Wednesday evenings at 6.30pm and on Monday lunchtimes at 12 noon. I also hold beginners courses in meditation - more details on my Facebook page

    Personal Trainers Fitness Personal Trainers

    Trudie Blachford is a qualified Personal Trainer and PDHPE teacher offering group training sessions at affordable prices. Trudie is qualified in MetaFit, MMA & Punchfit, as well holding current first aid and CPR certificates. Trudie is fully insured and has her Commercial Operators permit with Port Stephens Council. Trudie prides herself on offering an environment that is positive and engaging. Trudie is passionate about improving all facets of your health - physical, social, mental and emotional. ... Read more Trudie Blachford is a qualified Personal Trainer and PDHPE teacher offering group training sessions at affordable prices. Trudie is qualified in MetaFit, MMA & Punchfit, as well holding current first aid and CPR certificates. Trudie is fully insured and has her Commercial Operators permit with Port Stephens Council. Trudie prides herself on offering an environment that is positive and engaging. Trudie is passionate about improving all facets of your health - physical, social, mental and emotional.

    Pure Wellbeing are dedicated to providing our clients with the highest quality and range of remedial, therapeutic and relaxation products and services. Based in Port Stephens, our degree-qualified & Health-Fund accredited therapist can provide Remedial, Sports, Pregnancy, Relaxation & Hot Stone Massage treatments that can pinpoint the source of your muscle pain, relieves tension, provides deep relaxation and really hits the spot. Health Fund rebates Pregnancy Table available Degree-qualified ... Read more Sports Specialist

    Overall rating: 5 out of 5  

    Best pregnancy massage ever

    21-02-2016 by Lily

    She really hits the spot and has helped with pain niggles throughout my pregnancy, making it a truly relaxing experience

    Yoga Hatha Yoga

    Yoga Hut offers general & private classes suitable for most people, beginners & experienced. We are ON MIDYEAR BREAK until August 22..only able to answer emails until then...the timetable after this is- Tuesday 10-11.30am Wednesday 6.30-8pm Thursday 10-11.30am All classes are $15, no sign up fees.

    Other related businesses in and around Millers Forest (within 50km)

    At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and ... Read more treatment, using the latest technology and products. Some of the services we provide are: - Laser Therapy - Thermiva (Vaginal Rejuvination) - Acne Skin Treatments - Anti-wrinkle injections - Fillers - Cosmetic tattooing (Permanent Makeup) - Bridal & Special event Makeup All our skin treatment plans are customised for your individual needs. Our team at the Mayah Clinic in Newcastle, are passionate about providing exceptional dermatology, cosmetic, beauty & laser therapy ...

    Monthly Specials & Offers

    We offer regular Specials & Offers at the Mayah Clinic. Please refer to our website for details of our Specials.

    Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Ajillity Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized ... Read more tailored programmes - Small class sizes to ensure individual attention - Semi Private and Private classes - Health fund rebate recognized - EFTPOS facilities available - Friendly supportive environment - Online Bookings Whether you are injured, unfit or need that next step, here at Ajillity have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional ...

    Overall rating: 5 out of 5  

    Progress

    26-08-2016 by Margaret Mitchell

    Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

    Answer from Ajillity Pilates on 01-02-2017:
    Thank you for the lovely review. Its great to hear your wonderful achievements and improvements. Keep up the great work!

    Amazing Staff

    24-08-2016 by Tanya

    "Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the recognition. We look forward to seeing you again in the studio.

    Excellent Service

    23-08-2016 by Ally

    The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. Glad you enjoyed our services. We look forward to seeing you again in the studio. Keep feeling great!

    Friendly and Knowledgable Staff

    07-03-2016 by Jenelle

    Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

    Answer from Ajillity Pilates on 01-02-2017:
    My Pleasure! Glad you enjoyed our services. Its amazing to see your improvements and conquered your achievements. We look forward to working with you again in the studio. xx

    Pilates is Addictive

    01-03-2016 by Christine

    I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

    Answer from Ajillity Pilates on 01-02-2017:
    Its our pleasure. Thanks for your lovely review. Keep up the great work! xx

    Great Recommendation

    01-03-2016 by Diana

    Five years ago I was suffering from lower back pain and becoming very stiff with arthritis when I found that I had osteoporosis. A friend recommended I contact Jillian at Ajillity Pilates to see if pilates might be of help. Weekly studio sessions with Jillian and the excellent team have made such a difference. Not only has the back pain become a thing of the past and my posture improved but I am now much more flexible and stronger. Staff at Ajillity Pilates have liaised with my physiotherapist to ensure that my individual Pilates program includes exercises which I need to improve balance and build strength. Thanks to all at Ajillity Pilates for your expertise, constant encouragement and friendly assistance.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. We are thrilled to be still working with you achieve your personal fitness goals. You are an inspiration! Keep it up. xx

    Fantastic

    22-02-2016 by Sally

    My son, Justin, has both physical and intellectual disabilities. Jillian was very positive about his capabilities to master his Pilates exercises, and succeeded. Justin has grown very fond of Jillian. His self esteem rose greatly with her help. His posture improved as did his mobility.

    Answer from Ajillity Pilates on 01-02-2017:
    We loved having Justin in our studio. He is such an inspiration. Thanks for the wonderful review. It was great working with Justin and his capabilities.

    The Best Pilates Studio

    22-02-2016 by Kylie

    Fantastic facility for all ages who need to strengthen, tone and generally feel great again...give it a try with the best!

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the honest review. We look forward to seeing you again in the studio. xx

    Knowledgable Staff

    22-02-2016 by Tamara

    I acquired a brain injury in 2003 and since that time have been involved in a lot of rehabilitation involving Pilates. Pilates has improved my core strength, stability and balance and working on many of my muscles that had become very tight. NOW I'm able to walk in a straight line without dragging my leg. Thanking all the staff at Ajillity Pilates for their help, assistance and all their positive feedback to improve my weaknesses.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks so much for your review. It was a pleasure working with you to achieve your physical fitness goals. You are an inspiration. Keep smiling! xx

    Mentoring

    22-02-2016 by Thomasine

    Thank you so much for the amazing support and information you've given to me.Its made such a different to my understanding as well as confidence in knowing the exercises better. Looking forward to training and working with you again in the future.

    Answer from Ajillity Pilates on 01-02-2017:
    Its my pleasure! Always here to help encourage amazing future pilates instructors. Keep up the great work!
    Counselling Life Coaches

    Lidia is on a mission to create happy and connected families through workshops and one on one coaching. She has had a decade of experience in communications training, emotional intelligence and personality profiling and coaching. She is accredited in multiple coaching tools including Emotional Intelligence and Neuro Linguistic programming. She has had the pleasure of coaching hundreds of people including kids. And is the author of 'what about now' which explains the 5 principles of fulfilment without ... Read more the wait, based on her life experience as a working and mum looking for the answer to fulfilment. She work with mums and kids from 7-11 years old. For kids she helps them develop life skills and strong belief systems to deal with what life throws at them. For mums she helps them gain clarity, direction and inner peace and fulfilment, to be the person they want to be. The current workshop running for kids is: fundamentals of positive thinking (all the things you wish you knew as a kid) Email ...

    Hamilton Chiropractic Clinic has been servicing Hamilton, Broadmeadow and many surrounding suburbs since 2002. The clinic has updated facilities and is fully supported by an outstanding team of health professionals dedicated to delivering superior patient care. Chiropractors Dr Nathalie Willis, Principal Chiropractor, has been practising Chiropractic for 13 years, after graduating from Macquarie University Sydney completing a three year Bachelor of Science degree and a two year Masters of Chiropractic. ... Read more She has practiced in various clinics in Australia and enjoyed practicing in Ireland for 2 years before permanently settling in Newcastle, where she purchased Hamilton Chiropractic Clinic in 2006. Dr Katherine Paris-Browne, Chiropractor, joined our team from Sydney in January 2011 – initially as a locum – and is now our permanent Associate Chiropractor. She has an extensive 10yr history of treating sports and workplace injuries, and previous to Chiropractic, worked for 5yrs as a Remedial ...

    We offer high quality psychological and therapeutic support such as counselling, therapy and assessment to children, young people and their families. We work across the full range of problems including anxiety, depression, social issues, attachment and relationships, family conflict, etc. We are also NDIS registered specialising in supporting children, youth and families dealing with autism, cognitive and intellectual difficulties.

    PLR is the journey of a lifetime. Everyone can do it and Reea has a 100% success rate. During this experience you will first spend time with Reea discussing an overview of your life and your current challenges. You will then be lead into a deep trance experience where you will be taken back in time through this lifetime, back into the womb and then into another of your lives. It is up to your unconscious mind/Higher Self to determine where you will go. We set an intention for healing in our discussion ... Read more before your hypnosis begins and your Higher Self will take it from there. You will visit 2-3 other lifetimes and Reea will gather as much detail from each lifetime as possible. The gift of good past life facilitation is knowing which questions to ask you while you are in a deep trance state. In this way your answers are recorded for you to listen to later because it can be just like a dream which fades after you awaken even though you experience its intensity in the dream state. You will ...

    We are a mobile and child friendly personal training business. We are offering personal training, group classes and online coaching. We have also very affordable packages available starting from $10 a week. Bronze (online coaching), Gold (online coaching and PT session), Ultimate (online coaching, PT session, group classes)

    I am just an everyday girl that was into natural alternatives when I came across Essential Oils. They have changed my life forever and now I am passionate and dedicated to helping others. Through these CPTG Essential Oils I have found an amazing group of friends and incredible support network . I have found a true passion and purpose for life and coincidently a business that I was looking for eventuated. I love to introduce and support people no matter what they are after whether they want ... Read more just one bottle of Essential Oil or if they are looking at making a massive change in their oils and want to build a full kit of oils. I am also ready to support anyone that is looking to supplement a portion of their income or to build a successful doTERRA business. Wherever you are in the world I can help. We started our doTERRA Journey in Darwin where we have approx 700 Wellness Advocates that we still support from a distance. We have Wellness Advocates far and wide in Australia and Internationally ...

    Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts ... Read more Centre offers a number of programs and instructions which include: Traditional Karate Okinawan Kobudo Muay Thai Kempo Jiu Jitsu Boxing Self Defense Kid's Karate & Self-Defence MMA Cage Fighting Physical Fitness Our full-time location is open 6 days a week with various classes available for 2 - 6 year olds, school children, adults and families. Opening Hours are: 9am - 8pm Mon- Thurs, 9am - 7pm Fridays & 9am - 12.30pm Saturdays. Private lessons are also available outside business ...

    Specialist Medical Therapist in Lymphoedema, Lipoedema, Pre & Post Surgery and Liponix Clinic with Non-surgical Face lifts and Body Fat Blasting. Australasian Distributor of Reid Sleeve Compression Garments and Lymphoderm Lotion and Wash. Author "The Lymphatic - Friendly Diet".

    I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. I have a ... Read more special interest in working with Emotions, and helping clients explore and process ‘hidden’ emotions, sometimes experienced or inhibited in childhood. By uncovering and processing these emotions, we are able to gain some clarity to many of our life problem areas and self sabotaging behaviours. I can help unravel and release the Emotions that you may never have allowed to experience in childhood. These emotions are yours to discover in a safe environment, to aid you on your journey of ...

    Original Bootcamp is a military inspired, outdoor group training program that utilises discipline-based motivational techniques with training. Our instructors are all currently serving and ex-military members with a passion for fitness. Original Bootcamp sessions are all unique, with no session ever repeated (that's our guarantee!) This is one of the reasons why OBC is so addictive and why it helps so many people achieve amazing results in a short period of time. We cater for a wide range of ... Read more fitness levels and goals. Whether you are extremely fit and looking for another challenge, or if you are just looking to increase your fitness levels and achieve your body transformation goals, OBC can help! For more information or a free bootcamp trial - contact Sarge Shepherd! HOOYAH

    Group Outdoor Personal Training. Come along to get fit, have fun and meet new friends. Three types of sessions avaliable......Total Body Workout, Toneball and Boxing for Fitness with morning and evening sessions avaliable. Suitable for all ages and fitness levels. Ran by Anne-Marie, a qualified Personal Trainer who has been through her own weight loss journey. Come along to achieve your health and fitness goals in a welcoming and non judgemental environment. Personal and Couples training avaliable ... Read more by request