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Health and Fitness Services - Yarramalong (2259)

the Central Coast, New South Wales (NSW)

Best match results for health and fitness services in Yarramalong + 30km.

    Dietitian and nutrition consultations. With extensive training and clinical experience, Dietitian’s are uniquely placed to provide generally healthy eating advice as well as create therapeutic diets to assist with managing a range of health conditions. They have the skills and knowledge to navigate through the maze of nutrition information and determine what is relevant to your personal goals, health needs, tastes, lifestyle and activity levels. Optimum Intake Dietitians flexible and personalised ... Read more approach to nutrition is designed to help our clients achieve long term improvements in their health. The non-diet approach does not involve weighing and measuring foods or your body, it does not require detailed food diaries, extensive forward planning and timing of meals, specific calorie plans or the use of ‘diet’ foods. What is does allow for is the client to build their own knowledge, skills and confidence in what is appropriate, at any given time, to nourish their body in appropriate ...

    Tuggerah Sports and Spinal Physiotherapy is located within Tuggerah Straight Commercial Centre. We regard ourselves as leaders in the management of musculoskeletal conditions. Our principal, Ricky Li, is one of only a few physiotherapists on the Central Coast to have attained the prestigious title of APA Musculoskeletal Physiotherapist. We have a special interest in the differential diagnosis of complex musculoskeletal disorders. A thorough, one-to-one consultation is always provided, and we ... Read more try to involve the patient in the formulation of a treatment plan. Specifically targeted manual therapy or mobilisation/manipulative techniques are often used under the guidence of the latest scientific evidence, over the preference of electrical machines. After a mechnical pattern is established, a self-management program is designed and encouraged where possible, rather than costly on-going treatment. Direct health fund rebates are available via Healthpoint for private consultations. A doctor's ...

    • Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ... Read more some cardio equipment, ropes, circuits, and use fun fitness like boxing plus some outdoor training/boot camp! Something to suit all fitness levels and needs! • Depending on the goals each individual client wants to achieve we are there for ALL of them 100% of the way. • We provide 100% motivation and support. Guiding you through the right exercise and nutrition, and giving you the skills to maintaining a healthy weight and lifestyle. Challenges • We have prices and challenges to suit ...

    Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes. As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any ... Read more current symptoms you may be experiencing, and to discuss health goals aimed to improve well being. In clinic testing may be performed to complement your initial health assessment. As part of your treatment protocol, nutritional advice (possibly supplementation if required)combined with Herbal Medicine or Bach Flowers may be prescribed to assist with improving overall health and well being. Follow up consultations are recommended to reassess health goals or to adjust the treatment protocol if ...

    Massage Deep Tissue Massage

    Please feel free to give me a call to discuss how I may help you.

    Overall rating: 5 out of 5  

    Deep Tissue Massase

    26-03-2016 by Melissa

    Lyndell is absolutely the best. I love her she is amazing in every way. Her work is past the highest of highest standards. Go Lyndell you are the best.

    • Please call us for enquires, Mannering Park, NSW 2259
    • 20-30 km from Yarramalong

    A fitness studio with no memberships that caters for people looking for personal training, boot camps, group classes, kids/teenagers classes and obstacle training. We train the body to be healthy, fit and strong to help you get through life's obstacles and enjoy life pleasures.

    Holistic health and wellness coach I can help you achieve your goals and dreams. Whether thats weight loss, exercise routines, career or a problem you can't seem to get past. I hope to inspire you to be that radiant shining light you always wanted to be.

    • shop 5 14 Alison Rd, Wyong, NSW 2259
    • 10-20 km from Yarramalong

    Top quality Traditional Thai Massage is now available in the Wyong Shire. Come and try out our experienced therapists who can heal your hurts and soothe your soul. Thai Massage is the King of all massage therapy. We are open 9.30am to 7.30pm 7 days per week. Please ring to book an appointment.

    Overall rating: 5 out of 5  

    Top Shop.

    05-04-2017 by Jim

    This nassage shop has really improved. The massage is top notch. I recommend Wyong Thai Massage.

    Top Shop.

    05-04-2017 by Jim

    This nassage shop has really improved. The massage is top notch. I recommend Wyong Thai Massage.

    Counselling, Psychotherapy and Clinical Hypnotherapy. Assisting people, couples and families manage and improve their life. Mediator registered with Attorney General's Dept to manage Parenting Plans and Property settlements after separation. Having a trained Counselling Mediator makes this difficult process easier. It is far cheaper than dealing with solicitors who generally cause more conflict than is necessary. Mediation works quickly, is inexpensive and can be done fast, often within a week or ... Read more two. One session, all done.

    Overall rating: 5 out of 5  

    Brilliant

    16-10-2017 by Amanda

    Went to Karen with personal and family issues. Very quickly she had me rethinking and moving toward complete happiness and fulfilment in my life. I was amazed, gone to others, rather useless. Highly recommend Karen to everyone. She is awesome. Thank you

    Answer from Central Coast Hypnotherapy and Counselling Centre on 26-10-2017:
    Thank you so much Amanda, wonderful to hear how fabulous things are now working for you. Congratulations on being proactive and determined to make those adjustments to enjoy a happier and more fulfilled life. Well done.
    • 88 Pacific Hwy, Suite 1 & 2, Wyong, NSW 2259
    • 10-20 km from Yarramalong

    Life Coaching is becoming a “must have” for people today who want to live an amazing life. Many of our clients have begun their journey by having Private Sessions to help them overcome Anxiety, Lack of Confidence, Finding A New Career, Relationship Problems, Phobias, Stress and many more. This is why Private Sessions are so valuable to you. In each session you can begin to uncover just what it is that is holding you back. When you work with your Life Coach you have a professional who helps ... Read more you every step of the way. You will learn new skills in order to live happily and with passion again. If you need assistance with relationships we have over 30 years experience in helping couples sort out their issues and move on happily. It’s very easy to book your session. You have a choice of how you would like to set up your session, Face To Face, Online Video Conferencing or the Telephone. Call or email today.

    Patrick McNally PhD operates a counseling and hypnotherapy practice. He helps people with issues as broad as drug addictions, relationships, parenting, teenagers and building wealth and business growth. He also operates a coaching company, a training company and an internet online company.

    • PO Box 3295, Tuggerah, NSW 2259
    • 10-20 km from Yarramalong
    • Business can travel to you

    My approach: Using an eclectic approach that incorporates coaching, counselling and or therapy, enables me to support you to move forward and change any underlying beliefs and patterns that no longer serve you. Enabling you to have the life that you choose. You can access my confidential personal and executive coaching and counselling in an individual setting, face to face or by telephone or Skype. Focusing on the here and now, we can deal with your current issues to create solutions that lead to ... Read more a more fulfilling life. In the beginning we create a vision of what you want in the future and I support you as you move forward to achieve that vision. My role is to walk beside you, empowering you with the skills, tools and confidence to move through any blocks so you can live your vision, and achieve the changes in your personal and professional life that you’re after. The fundamental principle I live by is “life by design not default” and I often ask my clients and myself “What great ...

    Pilates mat classes at Hamlyn Terrace, NSW Central Coast

    Living Holistic - Julie Andrew is a Brilliant Facilitator and gifted with abilities that facilitates in creating different possibilities with families, children and animals, businesses going through ‘challenging’ situations. As a Game Changer Facilitator and Access Consciousness Body Process Facilitator she takes what is judged as ‘wrongness’ (with behaviour, bodies and brilliance) and shows you how to make it a strongness that allows you to have ease and joy in your life and body. Julie ... Read more works with individuals, gifted children, families and animals, businesses to create change and possibilities in situations that may be judged as 'hopeless' Family Play Facilitator ~ for families going through challenging times. What if there are unseen gifts in your situation? What if your situation is an invitation to create the delightfully different family life you know is available? Talk to Entities ( ghost & spirits) & Energy Clearing Facilitator ~ for people, animals, houses and land ...

    Is a gesture for hope, peace, and prosperity, so the soul can be filled with the blessing of Joy and Peace. The Totally Active Healing Centre is a Natural Healing Centre, which provides a high level of personalised health care for the Mind, Body and Spirit. Our vision is to support and educate humanity’s healing process. The healing traditions practiced are ancient and modern, gentle and effective. Our health care services follow a principle of personalised, holistic client centered care. ... Read more Caring and fulfilling individual’s needs are our goal. Our caring and enthusiastic practitioners are qualified and have vast experience in their respective healing traditions. Our healing philosophy can be summarised as, “Keep it simple, Keep it real”. Enjoy browsing through our services and if there is anything we can assist you with on your journey, please contact us directly and one of our friendly staff will guide you onto the right path.

    The Massage Spa is the leading mobile massage, day spa and beauty service on the Central Coast of NSW. We bring the spa experience to you, so that you can relax and unwind in the comfort and privacy of your own home, hotel or holiday accommodation. We offer a wide range of services to suit both men and women including massages, facials, manicures, pedicures, back treatments and body treatments that will leave you feeling relaxed, refreshed and pampered. We also specialise in providing ... Read more luxurious pamper packages for couples, groups and hens parties, tailoring treatments to suit each individual's needs. Our professional and friendly team of highly qualified massage therapists and beauty therapists are available to come to you Monday to Sunday 9am - 7pm. We offer our mobile massage, day spa and beauty service to all areas of the Central Coast including Terrigal, Matcham, Wamberal, North Avoca, Avoca Beach, Copacabana, Macmasters Beach, Killcare, Pearl Beach, Woy Woy, Umina, ...

    Are you looking for a Remedial Sports & Aromatherapist Massage Therapist that will listen to you, about your needs and follow through to assist you, I look at each client as an individual and treat them “Holistically” whether it is an Injuries, Illness, Stress, Depression, Fatigue, Anxiety or just some Me time. I investigate the underlying CAUSES not just relieve the SYMPTOMS and then treat an soothe BOTH. This is the only way you can truely achieve the best results. I am also a Qualified Aromatherapist, ... Read more I work with a vast array of Essential Oils so I can assist in your recovery from injury or illness! If I can help with any of these debilitating issue please contact me. I also believe by EMPOWERING you to be involved in your own recovery process, EG: By making subtle changes to your work/lifestyle. 1) Ergonomic change to your working and home environment. 2) Stretches & Exercises. 3) I have a check-in process where I contact you the following day to see if you are satisfied with ...

    Personal Trainers Fitness Personal Trainers

    If you are looking for Personal Training one on one or a couple or even a group of friends. We can cater to your needs. Some services include: Boxing TRX Suspension Training HIIT High Intensity Interval training Weights work

    Located Level 1, 26 The Entrance Road, Sanctum Holistic Health is a heathcare clinic providing acupuncture, remedial and sports massage, herbal medicines and nutritional supplements to support and recover your health and wellbeing. Practitioners are registered, HICAPS and Workcover approved and have at least 10+ years of experience in effective treatment of chronic and acute pain conditions...everything from neck, shoulder, back, hips, knees and ankle problems, acute or chronic injuries, stress ... Read more reduction and overall health maintenance plans, to Women's general and pregnancy health, fertility and hormonal regulation.

    Offering holistic personal training and reiki / energy healing services to optimise your health and wellbeing. Holistic training is about a sustainable and enjoyable approach to health and wellness. It's about listening to your body and developing correct body mechanics and alignment. It's about getting out of your head and feeling strong and confident in your body. Sessions include functional strength training, yoga, meditation, tai chi, along with nutrition, mindset and motivational advice. ... Read more Energy healing sessions include 6 different energy modalities including Reiki, Ashati and Earth/Shamanic energies. Wellness coaching is also available - this goes hand in hand with healings to help you move through the issues you are dealing with.

    Free introductory Holistic PT session

    One free introductory Holistic Personal Training session is available for new customers. Come and see what Holistic Personal Training is all about, completely risk free!

    The Natural Apothecary and Gnostic Healing Centre is a multi- modality Wellness Centre with a Herbal Dispensary and Organic Tea Dispensary. The centre always has one of our Herbalists on counter in order to support our clientelle with stress, energy, sleep management and immune support for coughs and colds. More chronic conditions will require a consultation. The Gnostic Healing Centre prides itself in having some well known highly regarded practitioners such as Stefan Hafner practicing Japanese ... Read more Toyohari Acupuncture, Wayne Carroll practicing Bowen Therapy, Emmett technique and Reiki and Kelly Glendinning, a Remedial Massage Therapist who offers an Aromatouch technique and Energy Healing with drop-dosed essential oils to clear aura density and raise the vibrationary field. Karin Holyman gets wonderful results utilizing clinical laser therapy for any conditions related to inflammation such as arthritis, bursitis, joints and headaches. She utilizes the same treatment for anti-aging. Erin ...

    I have always believed that each person brings unique gifts to the world, and in that, each person experiences their own unique challenges as they journey through life. Gestalt Therapy can support you along your journey and assist you to remember your own wisdom, to be true to your own nature, so that you can live your life more fully. If you would like to have a chat about how we might work together, no matter what stage of your journey you are at, please get in touch via my Facebook page or ... Read more website. In addition to Gestalt Therapy I offer Reiki treatments to support the body's energy. Reiki was founded by Dr Mikao Usui during the late 19th Century in Japan. It is based upon the principle of Universal Ki (energy), which is believed to be the source of all energy healing. Reiki is received by laying the hands on or over the body. Reiki can accelerate the body’s ability to heal. It aids in balancing the body, mind and spirit. Reiki has been known to assist with stress, pain, tension, ...

    Hypnotherapy & Remedial Massage Specialist. We endeavour to off our clients the best holistic care possible. We have helped people to Quit Cigarettes, Lose Weight, Gambling, Alcohol & Drug Addiction, Stress, Anxiety & Depression issues, Nail Biting, Insomnia, Confidence Building, Phobias, Jealousy issues and many other health issues.

    Health Professionals

    Clinical Hypnotherapy. Quit Cigarettes, Weight Loss, Gambling & Alcohol Addiction, Insomnia, Phobias, Stress, Anxiety & Depression, Self Confidence and many other health issues.

    Hypnotherapy & Remedial Massage. I have helped many clients with Muscle Pain to Quitting Cigarettes, Weight lost, Gambling Problems, Insomnia, Anxiety, Stress & Depression and many other health issues.

    Health Club Group Fitness Personal Training Sports Stadium Basketball Netball Squash Courts Creche Outdoor training Bootcamp Small Group Training Café

    Overall rating: 1 out of 5  

    snake in the grass.

    27-02-2017 by Penelope pittstop

    The man has tickets on himself. Hates woman. Scott is not a nice person.

    Answer from YMCA Lake Haven Recreation Centre on 28-02-2017:
    Hi Penelope, That is not good to hear, we would like to discuss this with you further. Could you please contact us on 43927677.

    A mobile reiki service, caring for you and all your pets from the smallest of bunnies to the largest of clydesdales. I come to you, simply call, reasonable pricing and full insurance, I travel across the Central Coast, Newcastle/Hunter and Sydney areas, my hours are variable. Greetings and welcome, my name is Vickie, and I will be your practitioner, I have been practising for over 10 years, using my healing regime with my family, pets, friends, expanding my techniques and knowledge base as I develop ... Read more my skills. I have full professional indeminity and public liablity insurance. My passion for Reiki primarily stems from a very personal space, having the pleasure of giving birth to my daughter, who is special needs, required over the years some massage and very gentle handling, with her inability to receive a lot of hands on treatment I found that a regular Reiki treatment relaxed her muscles and allowed her circulation to increase and as a result, has very little pain from her disabilities. With ...

    We are a family friendly, small gym with old fashioned values and service. If you like to feel comfortable without intimidation or high pressure try your local gym. On offer are a range of classes, program assistance, personal training and a good vibe. Try us out!

    Shanti Mission is a school for the soul, a not-for-profit charity offering quality programs and centers of excellence in energy healing and multi-faith spirituality. Our seminars and healings ignite the spirit, bringing personal empowerment, joyfulness, creativity, better relationships and a healthier, happier, more radiant you. We all want love, peace, joy and fulfillment. The problem is finding and maintaining it amidst the stress and business of day-to-day living. Shanti Mission inspires and ... Read more educates us to illuminate our minds, strengthen our sense of personal creativity, brings us hope and a new way forward. We become more energized and empowered to build healthy, harmonious relationships as well as enthusiastic, effective participation in the dance of life. We practice and promote joyful expansion of consciousness through seminars, one-on-one energy healing, spiritual counseling, uplifting music, meditations, sacred ceremony, a loving community and more. We have many highly ...

    Sports Surfing Clubs

    Our coaches are Surfing Australia accredited coaches to help you reach you maximum surfing potential. We run all types of lessons from complete beginners through to elite & high performance surfing. Our lessons cater for children through to adults. Whether you are learning to surf or have world title aspirations, CCSA is for you! Our lessons are run at Avoca, Terrigal, Wamberal, MacMasters, Copacabana, Soldiers/ Norah Head beaches.

    Welcome to Sravan yoga and massage. Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with ... Read more a pathway to good health and happiness. Matt’s business operates from Toukley and Norah Head on the Central Coast where he conducts weekly yoga classes, remedial massage and private consultations for yoga and exercise programs

    Good health need not be complicated. My yoga programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, relaxation, and personal transformation. My mission is to guide and inspire you to get into the best shape of your life. I am dedicated to the genuine practice and authentic teachings of Ashtanga Yoga as taught to me by my Guru, Sri K Pattabhi Jois. I believe that anyone can get healthy and fit with a regular program of yoga and good nutrition and ... Read more achieve personal transformation and self-mastery. With more than 15 years experience my classes cater for complete beginners to more experienced practitioners. Join me for classes on the Central Coast of NSW.

    Specialising in Remedial Massage and Hypnotherapy. Whether Chronic pain, Sciatica, Neck, Shoulder or Back Pain, Leg or Feet Pain. If wanting to Quit Cigarettes, Lose weight, Anxiety/Depression, Stop Gambling or Alcohol Addictions, Insomnia, Phobias, building Self-Confidence or any other health issues.

    Overall rating: 5 out of 5  

    Massage

    07-06-2017 by Stephanie Willis

    I am a massage therapist myself and was looking for a treatment while I was on holiday. I experienced one of the free fifteen minute sessions, and immediately booked for a full treatment and subsequent follow up treatments! I would highly recommend Tony at Trinity Point Wellbeing Centre. I was very impressed with the quality and the results of the treatments! Stephanie Willis

    Hypnotherapy & Remedial Massage

    08-04-2017 by John

    Tony has helped me immensely with my bipolar, depression and anxiety. Highly recommend him to anyone Also does the best massage ever. looking for help with any of these issues.

    Remedial Massage

    29-03-2017 by Bernice

    I would like to pass my sincere thanks to Tony for his contribution to my Bowler of the Year and Player of the Year awards with my Sydney Grade Cricket Club. Without Tony's remedial massages throughout the summer, I couldn't have made it throught the entire cricket season. He is a highly professional, experenced massage therapist who has helped me with my chronic leg problems and general muscle soreness. Whether you require a personalised remedial massage or just for relaxation, Tony is definitely the one to see. Thanks & regards, Bernice.

    Remedial Massage

    29-03-2017 by Bernice

    I would like to pass on my sincere thanks to Tony for his contribution to my Bowler of the Year and Player of the Year awards with my Sydney Grade Cricket Club. Without Tony's remedial massages throughout the summer, I couldn't have it through the entire cricket season. He is a highly professional, experience massage therapist who has helped me with my chronic leg problems and general muscle soreness. Whether you require a personalised remedial massage or just for relaxation, Tony is definitely the one to see. Thanks & regards, Bernice