Most Popular Health and Fitness Services in the Central Coast in 2017

New South Wales (NSW)

Results for: CATEGORY = Health and Fitness Services + LOCATION = the Central Coast

East Gosford Thai Massage
Welcome to The Beautiful Central Coast's newest Thai massage shop. Situated at East Gosford shops with ample and easy parking, East Gosford Thai Massage is an authentic and Therapeautic massage centre. If you have any aches or pains or sports injuries please visit us and we can help get you back to your best. Thai Massage is also great for alleviating general tension and giving you a sense of calmness and wellbeing. Our studio is designed to offer you tranquility, kindness and peacefulness ...
Better than Erina Fair

18-02-2016

My wife usually buys me a 90 min massage voucher at the Day Spa at Erina but i have discovered this shop and the massage here is far superior. In fact, I had traditional thai massage with a girl called Jenny and oil massage with a girl called Nee and both were are good as any therapist I have found in Erina Fair. Highly recommended. You do need to book as they are often booked our which can be frustrating.

What a fantastic massage.

06-09-2015

This was my third visit to this shop and each time I have had a fantastic massage. I have a cronic lower back and sciatic pain. A lady called Nee spent 1.5 hours of deep tissue work on my problem areas and really has made me feel better. I usually massage in the Chinese shops in Erina Fair but found East Gosford Thai Massage and particularly Nee to have surpassed any treatment I have had at Erina. The Shop is lovely and the girls were all happy but most importantly, that was the best massage I have had all year!

Be Radiant: Kariong and Umina Beach Yoga and Pilates
Yoga and Pilates Classes in Kariong and Umina Beach. Class times are: Monday 6:15pm Yoga (Kariong) Tuesday 9:30am Yoga (Umina Beach) Thursday 6:15pm Pilates (Kariong) Thursday 7:30pm Yoga (Kariong) Saturday 7:30am Yoga (Kariong) Classes are 60-75 minutes in duration. The Yoga classes are open to all levels and are a combination of hatha, vinyasa, yin and myofascial release. Kariong: Phillip House. 21 Old Mt Penang Rd. Kariong Umina Beach: Umina Beach Surf Life Saving Club. ...
Vanessa's Yoga

07-03-2017

We are truly blessed and privileged to have Vanessa share with us, her vast knowledge of the yoga practice ...

Your body was made to heal itself. I am able to help facilitate this healing using different modalities dependant on your needs. I use therapeutic grade essential oils coupled with Vita Flex technique, effleurage and massage. This is my most popular treatment and is designed tl assist your energetic balance, boost your immune system, rid your system of toxins and relax your body and mind. Where appropriate, I will use energy healing to remove the blockages in the meridians, channels and energy ...
Amazing results

05-03-2016

I spent probably 30 years going to Chiropractors for my bad back. At some periods I was going 1-2 times ...

Living Holistic
Living Holistic - Julie Andrew is a Brilliant Facilitator and gifted with abilities that facilitates in creating different possibilities with families, children and animals, businesses going through ‘challenging’ situations. As a Game Changer Facilitator and Access Consciousness Body Process Facilitator she takes what is judged as ‘wrongness’ (with behaviour, bodies and brilliance) and shows you how to make it a strongness that allows you to have ease and joy in your life and body. Julie ...
Live Dream Create
Live Dream Create is an Art Therapy and Counseling practice on the Central Coast and run by Jhanie Satchell. Jhanie is a qualified Art Therapist and works with with children adolescents and women in this gentle yet highly effective approach to counseling and healing. Art therapy brings creative techniques into the session which aid in healing and insight through the therapy. You do not need to have any artistic experience or ability to have the full effects of of art therapy and counseling work ...
Central Coast yoga and massage
Welcome to Sravan yoga and massage. Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with ...
Jenni Olsen Yoga
Good health need not be complicated. My yoga programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, relaxation, and personal transformation. My mission is to guide and inspire you to get into the best shape of your life. I am dedicated to the genuine practice and authentic teachings of Ashtanga Yoga as taught to me by my Guru, Sri K Pattabhi Jois. I believe that anyone can get healthy and fit with a regular program of yoga and good nutrition and ...
Living OM Yoga
Living OM is a dedicated Yoga Studio in Erina the hub of the Central Coast specialising in Dynamic Hot Yoga. We are a family owned and operated business, 1hr north of Sydney, Australia, dedicated to raise awareness of the holistic approach towards life to create harmony and balance through Yoga. We offer a variety of styles and classes including Dynamic Yoga (Heated) and Yin Yoga! CRECHE FACILITIES AVAILABLE MON – FRI 9am – 12noon & SAT 8:30am – 11:30am Plenty of parking, shower facilities ...
Total Harmony For You
Hi Im Mandy, Im a Certified Law of Attraction Life Coach, who takes alot of time with Clients to feel at ease. You can never know how long it will take for your client to make positive shifts, it could be 6 weeks to 3 mths and beyond. So its important to know this to be able to structure appointments with your client, knowing you donot have to rush away to another client. For the first few weeks , it may feel a little strange, but usually after a couple of sessions, people feel relaxed and contented ...
Sanctum Holistic Health
Located Level 1, 26 The Entrance Road, Sanctum Holistic Health is a heathcare clinic providing acupuncture, remedial and sports massage, herbal medicines and nutritional supplements to support and recover your health and wellbeing. Practitioners are registered, HICAPS and Workcover approved and have at least 10+ years of experience in effective treatment of chronic and acute pain conditions...everything from neck, shoulder, back, hips, knees and ankle problems, acute or chronic injuries, stress ...
At Your Temple we believe that your body is your temple. Your Temple offers personal training, small group training, pilates, boxing and circuit classes in Kariong and Kincumber. We also offer mobile personal training. As part of Your Temple's holistic approach to health and wellbeing we provide lifestyle coaching to help you reach your potential in a healthy and timely manner. So if you would like to lose weight, get fit, improve your flexibility and feel great, come try a class for just $10 for ...
Nullegai Remedial Massage
Nullegai Remedial Massage offers remedial therapies and relaxation massage from our home-based clinic at Springfield on the NSW Central Coast. We also offer a mobile massage service and provide corporate/workplace massage at clients' residences and workplaces. We offer clinic appointments on Monday, Tuesday (pm only), Wednesday, Friday & Saturday, with evening appointments on each of these days except Saturday. Our clinic offers HICAPS and EFTPOS facilities, as well as gift certificates and a range ...
Fat Loss for Life Fitness for Women
• Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ...
Pure Botanical Health
Welcome to Pure Botanical Health. Pure Botanical Health is a Holistic Health Centre where by we empower and inspire clients to captivate a lifestyle conducive to wellness, health and happiness. We have a team of health care practitioners who are here to assist you to be the best and healthiest version of you possible. ​ We use Naturopathic philosophies and medicine, and embrace a holistic approach to health care, we do this by assessing your mental, emotional, physical, social and environmental ...
A fitness studio with no memberships that caters for people looking for personal training, boot camps, group classes, kids/teenagers classes and obstacle training. We train the body to be healthy, fit and strong to help you get through life's obstacles and enjoy life pleasures.
Totally Active Healing Centre
Is a gesture for hope, peace, and prosperity, so the soul can be filled with the blessing of Joy and Peace. The Totally Active Healing Centre is a Natural Healing Centre, which provides a high level of personalised health care for the Mind, Body and Spirit. Our vision is to support and educate humanity’s healing process. The healing traditions practiced are ancient and modern, gentle and effective. Our health care services follow a principle of personalised, holistic client centered care. ...
Reclaim Wellness Kinesiology for Mind Body and Spirit
Health, harmony and happiness for mind, body and spirit is the service we offer at Reclaim Wellness. To achieve this we use verbal consultation and kinesiology (gentle muscle testing) to uncover the underlying stresses held in the body that are the reason for your current symptoms. We then clear the underlying stresses with various energetic healing techniques including accupressure, colour therapy, chakra balancing, flower essences, essential oils, sound therapy etc (the mind, body and spirit ...
EatSense is an expert nutrition service located on the New South Wales Central Coast, offering private clinic, workplace, aged care and home appointments. At Eatsense we offer professional nutrition services to individuals, children, families and groups including personalised consultations, menu analysis and developement, aged care, sports nutrition and body composition analysis. Our dietitian offers nutrition advice for general health and lifestyle, as well as medical nutrition therapy and sports ...
NEW YIN YOGA MONDAYS 5.30pm-6.45pm @ Peninsula Yoga on Gnostic The Yin classes are mostly floor postures that work deeply into the body to release into joints, connective tissues and fascia to improve range of motion and flexibility. You relax into the posture rather than an active Yang approach and soften the muscles, coming to stillness. A Yin practices creates and environment for mindfulness mediation. The postures are generally held for 3-5 minutes. A weekly Yin yoga class is the perfect complement ...
Chakra Evolution is a gentle yoga program suitable for all levels - 90 minute class Our holistic integrated approach, includes, gentle stretching, breathing, movement with the use of aromatherapy, chakra clearing, meditation, colour and sound healing. Classes are seasonal, please contact Kim for more information.

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