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Health and Fitness Services in Kariong (2250)

the Central Coast, New South Wales (NSW)

Best match results for: CATEGORY = Health and Fitness Services + LOCATION = Kariong (2250)

Total Body Fitness Studio
Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing, ...
Hamiltons Massage Therapies
Are you looking for a Remedial Sports & Aromatherapist Massage Therapist that will listen to you, about your needs and follow through to assist you, I look at each client as an individual and treat them “Holistically” whether it is an Injuries, Illness, Stress, Depression, Fatigue, Anxiety or just some Me time. I investigate the underlying CAUSES not just relieve the SYMPTOMS and then treat an soothe BOTH. This is the only way you can truely achieve the best results. I am also a Qualified Aromatherapist, ...
Reclaim Wellness Kinesiology for Mind Body and Spirit
Health, harmony and happiness for mind, body and spirit is the service we offer at Reclaim Wellness. To achieve this we use verbal consultation and kinesiology (gentle muscle testing) to uncover the underlying stresses held in the body that are the reason for your current symptoms. We then clear the underlying stresses with various energetic healing techniques including accupressure, colour therapy, chakra balancing, flower essences, essential oils, sound therapy etc (the mind, body and spirit ...
Living OM Yoga
Living OM is a dedicated Yoga Studio in Erina the hub of the Central Coast specialising in Dynamic Hot Yoga. We are a family owned and operated business, 1hr north of Sydney, Australia, dedicated to raise awareness of the holistic approach towards life to create harmony and balance through Yoga. We offer a variety of styles and classes including Dynamic Yoga (Heated) and Yin Yoga! CRECHE FACILITIES AVAILABLE MON – FRI 9am – 12noon & SAT 8:30am – 11:30am Plenty of parking, shower facilities ...
East Gosford Thai Massage
Welcome to The Beautiful Central Coast's newest Thai massage shop. Situated at East Gosford shops with ample and easy parking, East Gosford Thai Massage is an authentic and Therapeautic massage centre. If you have any aches or pains or sports injuries please visit us and we can help get you back to your best. Thai Massage is also great for alleviating general tension and giving you a sense of calmness and wellbeing. Our studio is designed to offer you tranquility, kindness and peacefulness ...
Better than Erina Fair

18-02-2016

My wife usually buys me a 90 min massage voucher at the Day Spa at Erina but i have discovered this shop ...

What a fantastic massage.

06-09-2015

This was my third visit to this shop and each time I have had a fantastic massage. I have a cronic lower back and sciatic pain. A lady called Nee spent 1.5 hours of deep tissue work on my problem areas and really has made me feel better. I usually massage in the Chinese shops in Erina Fair but found East Gosford Thai Massage and particularly Nee to have surpassed any treatment I have had at Erina. The Shop is lovely and the girls were all happy but most importantly, that was the best massage I have had all year!

Bright Diets
Carin Clegg is an Accredited Practising Dietitian and Personal Trainer (Cert III,IV in Fitness). Carin will help you and your family understand the role diet and exercise play in your lifestyle and help you get the balance you need to feel happy, healthy and vibrant. Carin understands that there is no one diet fits all approach and that making changes can be quite difficult so she will work with you to make the changes you can and feel you need make to achieve your health goals. Carin can ...
At Your Temple we believe that your body is your temple. Your Temple offers personal training, small group training, pilates, boxing and circuit classes in Kariong and Kincumber. We also offer mobile personal training. As part of Your Temple's holistic approach to health and wellbeing we provide lifestyle coaching to help you reach your potential in a healthy and timely manner. So if you would like to lose weight, get fit, improve your flexibility and feel great, come try a class for just $10 for ...
Nullegai Remedial Massage
Nullegai Remedial Massage offers remedial therapies and relaxation massage from our home-based clinic at Springfield on the NSW Central Coast. We also offer a mobile massage service and provide corporate/workplace massage at clients' residences and workplaces. We offer clinic appointments on Monday, Tuesday (pm only), Wednesday, Friday & Saturday, with evening appointments on each of these days except Saturday. Our clinic offers HICAPS and EFTPOS facilities, as well as gift certificates and a range ...
Ontogenesis
Ontogenesis provides a unique blend of services to meet the needs of children, adolescents and adults alike. I have always believed that we each bring the gift of ourselves to the world and in that, we each have different talents and challenges that we bring to our life path. Each service is therefore aimed at supporting individuals to be true to their nature and to evolve more fully into their truest potential. For further information and pricing for each service please visit the web site.
EatSense is an expert nutrition service located on the New South Wales Central Coast, offering private clinic, workplace, aged care and home appointments. At Eatsense we offer professional nutrition services to individuals, children, families and groups including personalised consultations, menu analysis and developement, aged care, sports nutrition and body composition analysis. Our dietitian offers nutrition advice for general health and lifestyle, as well as medical nutrition therapy and sports ...
Mindful Synergi
Mindful Synergi recognises the important connection between the mind and body and how the health of both systems can be determined by the other. Drawing on both Western and Eastern philosophies, we use the combination of counselling, psychotherapy and yoga to improve mental and physical health. Mindful Synergi is also accredited with Clinical Registration with the national governing body, The psychotherapy and Counselling Federation of Australia. At Mindful Synergi we provide short or long ...
In-Home Mobile Massage Therapy: No time to get to the massage clinic? Is there even one remotely near you? What if you just want to relax afterwards and not have to drive home? In-home massage offers all the benefits of clinic massage, with many extras: * Be massaged in the comfort and privacy of your own home. * Increased comfort leads to more relaxed muscles, making them more receptive to massage therapy treatment. * No travel required – your Massage Therapist does all the travel for ...
Living Well Psychology Clinic
Welcome to the Living Well Psychology Clinic. We offer numerous tools and insights to enable clients to make sense of their struggles & find solutions.Living Well Psychology Clinic supports the psychological and emotional well-being by providing counseling, consultation and takes positive pathways.
Original Salt Lamps
Original Salt Lamps is an Australian owned Himalayan Salt Lamps business with a bit of a difference. Formed in 2011, every single order is packed with care by our family team. Every email, web and Facebook enquiry is responded to within 24 hours. We truly care about giving you the best possible Salt Lamp experience!
Matthew Hodgson uses the latest advances in Neurology to assess and treat people who need help. He has further training in functional pathology and neurology and uses these to help restore function and health. He has a Bachelor of Science in Anatomy from the University of New South Wales and a masters degree in Chiropractic from Macquarie University. He has been a tutor and lecturer at UNSW department of medicine in anatomy and neuroanatomy as well as clinical supervisor and board examiner at Macquarie ...
NEW YIN YOGA MONDAYS 5.30pm-6.45pm @ Peninsula Yoga on Gnostic The Yin classes are mostly floor postures that work deeply into the body to release into joints, connective tissues and fascia to improve range of motion and flexibility. You relax into the posture rather than an active Yang approach and soften the muscles, coming to stillness. A Yin practices creates and environment for mindfulness mediation. The postures are generally held for 3-5 minutes. A weekly Yin yoga class is the perfect complement ...
Your body was made to heal itself. I am able to help facilitate this healing using different modalities dependant on your needs. I use therapeutic grade essential oils coupled with Vita Flex technique, effleurage and massage. This is my most popular treatment and is designed tl assist your energetic balance, boost your immune system, rid your system of toxins and relax your body and mind. Where appropriate, I will use energy healing to remove the blockages in the meridians, channels and energy ...
Amazing results

05-03-2016

I spent probably 30 years going to Chiropractors for my bad back. At some periods I was going 1-2 times ...

Be Radiant: Kariong and Umina Beach Yoga and Pilates
Yoga and Pilates Classes in Kariong and Umina Beach. Class times are: Monday 6:15pm Yoga (Kariong) Tuesday 9:30am Yoga (Umina Beach) Thursday 6:15pm Pilates (Kariong) Thursday 7:30pm Yoga (Kariong) Saturday 7:30am Yoga (Kariong) Classes are 60-75 minutes in duration. The Yoga classes are open to all levels and are a combination of hatha, vinyasa, yin and myofascial release. Kariong: Phillip House. 21 Old Mt Penang Rd. Kariong Umina Beach: Umina Beach Surf Life Saving Club. ...
Vanessa's Yoga

07-03-2017

We are truly blessed and privileged to have Vanessa share with us, her vast knowledge of the yoga practice and Chinese Medicine. Highly professional, with a wealth of experience behind her, Vanessa's individual caring support and advice is equally appreciated by those who attend. Each class brings something new to experience and benefit from...an aspect that I particularly enjoy. Another gem to the Central Coast!

If you're looking for a life-changing healing modality, Forensic Healing might be the answer. Located in Wyoming close to Gosford on the Central Coast, Synergistic Healing is here to bring healing into your life. Forensic Healing is a life-changing healing modality combining Kinesiology, Energy Healing, Hands On Healing and Healing secrets in order to free the body of aches and pain, stress and unwanted conditions. Forensic Healing can bring balance to situations of relationship stress, financial ...
If you are looking for Personal Training one on one or a couple or even a group of friends. We can cater to your needs. Some services include: Boxing TRX Suspension Training HIIT High Intensity Interval training Weights work
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