Clinical Hypnotherapy. Quit Cigarettes, Weight Loss, Gambling & Alcohol Addiction, Insomnia, Phobias, Stress, Anxiety & Depression, Self Confidence and many other health issues. Read more

Specialising in Remedial Massage and Hypnotherapy. Whether Chronic pain, Sciatica, Neck, Shoulder or Back Pain, Leg or Feet Pain. If wanting to Quit Cigarettes, Lose weight, Anxiety/Depression, Stop Gambling or Alcohol Addictions, Insomnia, Phobias, building Self-Confidence or any other health issues. Read more

Residential health retreat in Australia at the NSW Central Coast near Sydney specialising in residential weight loss camps, fitness retreats and health retreats for people of all ages, shapes, sizes & fitness levels. Read more

Come and try a FREE introductory class at GKR Karate Erina Woodport and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Erina, New South Wales, are taught by passionate instructors who are committed... Read more

Life Coaching is becoming a “must have” for people today who want to live an amazing life. Many of our clients have begun their journey by having Private Sessions to help them overcome Anxiety, Lack of Confidence, Finding A New Career, Relationship Problems, Phobias, Stress and many more. This is why Private Sessions are so valuable to you. In each session you can begin to uncover just what it is that is holding you back. When you work with your Life Coach you have a professional who helps you... Read more

Sandra is a Remedial Massage Therapist with 30 years experience. She has many long term clients who hold her in great esteem. Practising Holistic Remedial Massage, Sandra will include Myofacial Release Techniques (deep but slow), Trigger Point Holds (acupressure) and Stretching - usually all within a full body Massage, including scalp and face so you feel complete, not just having "bits" of you massaged. Sandra is a 30 year member of ATMS (Australian Traditional Medicine Society) Her treatments... Read more

Affordable Individual & Relationship Counsellor I can provide regular day & evening appointments in a friendly, non judgemental, safe environment. In difficult circumstances, family members & friends are unable to always provide an objective point of view. Counselling offers this objective perspective, thus enabling yo, to gain insights and learn strategies to assist in managing your particular situation. I have extensive experience in men, women, teenagers & couples. I have been a committed... Read more

Carin Clegg is an Accredited Practising Dietitian and Personal Trainer (Cert III,IV in Fitness). Carin will help you and your family understand the role diet and exercise play in your lifestyle and help you get the balance you need to feel happy, healthy and vibrant. Carin understands that there is no one diet fits all approach and that making changes can be quite difficult so she will work with you to make the changes you can and feel you need make to achieve your health goals. Carin can... Read more

My approach: Using an eclectic approach that incorporates coaching, counselling and or therapy, enables me to support you to move forward and change any underlying beliefs and patterns that no longer serve you. Enabling you to have the life that you choose. You can access my confidential personal and executive coaching and counselling in an individual setting, face to face or by telephone or Skype. Focusing on the here and now, we can deal with your current issues to create solutions that lead to... Read more

For 25 years, CCSS has been offering a range of lesson options, from one-on-one private tuition to large-group corporate functions and birthday parties to technique analysis and heat tactics. Set out below is a list of what is available at Avoca, Umina and Terrigal Beaches. SCHOOL HOLIDAY COURSES We run 2 day, school holiday courses during all school holidays at Umina, Avoca and Terrigal beaches. The cost is $100, including the use of all equipment, (safe, soft surfboard, wetsuit, rash vest... Read more

Hypnotherapy - Quit Cigarettes & Weight loss (VGB) We endeavour to off our clients the best holistic care possible. We have helped people to Quit Cigarettes, Lose Weight (Virtual Gastic Band), Stress, Anxiety & Depression issues, Nail Biting, Insomnia, Confidence Building, Phobias, Jealousy issues and many other health issues. Read more

Warners Bay Pilates, formerly known as Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

Welcome to Mandala Day Spa, where time stands still & every moment is devoted to your tranquility. Be guided by your expert experienced therapists in a journey of discovery & reconnect mind, body & spirit. Our therapists are highly trained and ready to focus on you! We cover the East side of Lake Macquarie – Caves beach 40 minute radius. All bookings are by appointment. Monday – Saturday Luxury Mobile Treatments PAMPER PACKAGES - Facials / Massage & foot treatments combined MASSAGE - Remedial... Read more