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Health and Fitness Services - Budgewoi (2262)

the Central Coast, New South Wales (NSW)

Best match results for health and fitness services in Budgewoi + 30km.

    Hi Im Mandy, Im a Certified Law of Attraction Life Coach, who takes alot of time with Clients to feel at ease. You can never know how long it will take for you to make positive shifts, it could be 6 weeks to 3 mths and beyond. So its important to know this to be able to structure appointments with you. . For the first few weeks , it may feel a little strange, but usually after a couple of sessions, people feel relaxed and contented to peel the layers away from the onion. Ask yourself these ... Read more 4 Questions there important. 1. What do you want? 2. If you could have anything without the worry of money? What would that be to you? 3 How much is it costing you to stay where you are? 4. If you visualized what you wanted in your life...what forward movement would that bring you too? Really ask these important questions , alot of people find it difficult to answer them, as they don't think about themselves. To be HAPPY, everyday, and enjoy the Journey, you have to take away the Destination ...

    Welcome to Whispering Souls From the moment you walk through our door, you’ll be greeted by professional spa and beauty therapists. Breathe in the aroma of lavender or coconut while you take in the tranquil garden surrounds. Choose from a range of our invigorating treatments. Facials, beauty, body exfoliation, massage or healings are available. Our aim is to promote a sense of well-being and calm, through our therapeutic and holistic treatments. When we treat our body, we are also treating ... Read more our mind and soul at the same time. Our experienced therapist has years of experience in the beauty, massage and spiritual industries. These fields combined makes for the ultimate body, mind and soul package. With a reputation for excellent service and quality treatments, we strive to provide exceptional options that provide that extra something special to soothe tired bodies, over-worked minds and restore balance and harmony to your authentic self. We look forward to welcoming you ...

    • Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ... Read more some cardio equipment, ropes, circuits, and use fun fitness like boxing plus some outdoor training/boot camp! Something to suit all fitness levels and needs! • Depending on the goals each individual client wants to achieve we are there for ALL of them 100% of the way. • We provide 100% motivation and support. Guiding you through the right exercise and nutrition, and giving you the skills to maintaining a healthy weight and lifestyle. Challenges • We have prices and challenges to suit ...

    Health Club Group Fitness Personal Training Sports Stadium Basketball Netball Squash Courts Creche Outdoor training Bootcamp Small Group Training Café

    Overall score: 1 out of 5  

    snake in the grass.

    27-02-2017 by Penelope pittstop

    The man has tickets on himself. Hates woman. Scott is not a nice person.

    Answer from YMCA Lake Haven Recreation Centre on 28-02-2017:
    Hi Penelope, That is not good to hear, we would like to discuss this with you further. Could you please contact us on 43927677.

    We are a family friendly, small gym with old fashioned values and service. If you like to feel comfortable without intimidation or high pressure try your local gym. On offer are a range of classes, program assistance, personal training and a good vibe. Try us out!

    Counselling, Psychotherapy and Clinical Hypnotherapy. Assisting people, couples and families manage and improve their life. Mediator registered with Attorney General's Dept to manage Parenting Plans and Property settlements after separation. Having a trained Counselling Mediator makes this difficult process easier. It is far cheaper than dealing with solicitors who generally cause more conflict than is necessary. Mediation works quickly, is inexpensive and can be done fast, often within a week or ... Read more two. One session, all done.

    Overall score: 5 out of 5  

    Brilliant

    16-10-2017 by Amanda

    Went to Karen with personal and family issues. Very quickly she had me rethinking and moving toward complete happiness and fulfilment in my life. I was amazed, gone to others, rather useless. Highly recommend Karen to everyone. She is awesome. Thank you

    Answer from Central Coast Hypnotherapy and Counselling Centre on 26-10-2017:
    Thank you so much Amanda, wonderful to hear how fabulous things are now working for you. Congratulations on being proactive and determined to make those adjustments to enjoy a happier and more fulfilled life. Well done.

    A mobile reiki service, caring for you and all your pets from the smallest of bunnies to the largest of clydesdales. I come to you, simply call, reasonable pricing and full insurance, I travel across the Central Coast, Newcastle/Hunter and Sydney areas, my hours are variable. Greetings and welcome, my name is Vickie, and I will be your practitioner, I have been practising for over 10 years, using my healing regime with my family, pets, friends, expanding my techniques and knowledge base as I develop ... Read more my skills. I have full professional indeminity and public liablity insurance. My passion for Reiki primarily stems from a very personal space, having the pleasure of giving birth to my daughter, who is special needs, required over the years some massage and very gentle handling, with her inability to receive a lot of hands on treatment I found that a regular Reiki treatment relaxed her muscles and allowed her circulation to increase and as a result, has very little pain from her disabilities. With ...

    Welcome to Sravan yoga and massage. Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with ... Read more a pathway to good health and happiness. Matt’s business operates from Toukley and Norah Head on the Central Coast where he conducts weekly yoga classes, remedial massage and private consultations for yoga and exercise programs

    Massage Traditional Massage

    Sandra is a Remedial Massage Therapist with 30 years experience. She has many long term clients who hold her in great esteem. Practising Holistic Remedial Massage, Sandra will include Myofacial Release Techniques (deep but slow), Trigger Point Holds (acupressure) and Stretching - usually all within a full body Massage, including scalp and face so you feel complete, not just having "bits" of you massaged. Sandra is a 30 year member of ATMS (Australian Traditional Medicine Society) Her treatments ... Read more attract all the Health Fund Rebates. Consultations are by appointment only So for deep or gentle treatments, let Sandra work her magic on your tired or aching body.

    Holistic approach supporting you to solution focused techniques. Specialising in relationship, individual, couples, LGBTI, sexual identifaction, NDIS, Office at Woy Woy and Toukley Central Coast

    • Please call us for enquires, Mannering Park, NSW 2259
    • 5-10 km from Budgewoi
    Bodyworks Alexander Technique

    Alexander Technique 50 minute individual lessons at Toukley studio or as a home visit. Posture training and ergonomic evaluation workshops at the workplace or home office. Alexander technique workshops for the surfer, runner, bush walker,swimmer and the musician , actor and singer. Tai Chi for Arthritis courses for the senior community. Physio visits to hospital to aged care homes plus home visits. Free Alexander Technique workshops for schools for drama and music classes.

    Metaphysical and Energetic Kinesiology and Body-Mind-Spirit Balance. Energy Healing, Chakra Balancing, New Chakras, Vibrational Healing. Personal and Remote Sessions. Practising for over 26 Years, Trainer, Instructor, Workshop and Advanced Kinesiology Course Author. Myra Sri offers a safe space and a sure combination of skills and capabilities for the Sensitive Soul, spiritual journeyer and light seeker. As an author, Myra Sri has published a series of books that encompass; Advanced Aromatherapy ... Read more secrets, energetic protection solutions for everyday issues, Space clearing metaphysics, crystals in the new Era. Trainings in energetic practices, counselling and several kinesiology disciplines, combined with inherent skills to support change and transformation merge to provide multi-dimensional solutions for those seeking to clear blocks, sabotage and confusion along their path and destiny line. Advanced Kinesiology Courses have been created and designed that support solutions for Spiritual ...

    Pilates mat classes at Hamlyn Terrace, NSW Central Coast

    Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes. As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any ... Read more current symptoms you may be experiencing, and to discuss health goals aimed to improve well being. In clinic testing may be performed to complement your initial health assessment. As part of your treatment protocol, nutritional advice (possibly supplementation if required)combined with Herbal Medicine or Bach Flowers may be prescribed to assist with improving overall health and well being. Follow up consultations are recommended to reassess health goals or to adjust the treatment protocol if ...

    Massage Deep Tissue Massage

    Please feel free to give me a call to discuss how I may help you.

    Overall score: 5 out of 5  

    Deep Tissue Massase

    26-03-2016 by Melissa

    Lyndell is absolutely the best. I love her she is amazing in every way. Her work is past the highest of highest standards. Go Lyndell you are the best.

    Hypnotherapy & Remedial Massage Specialist. We endeavour to off our clients the best holistic care possible. We have helped people to Quit Cigarettes, Lose Weight, Gambling, Alcohol & Drug Addiction, Stress, Anxiety & Depression issues, Nail Biting, Insomnia, Confidence Building, Phobias, Jealousy issues and many other health issues.

    Hypnotherapy & Remedial Massage. I have helped many clients with Muscle Pain to Quitting Cigarettes, Weight lost, Gambling Problems, Insomnia, Anxiety, Stress & Depression and many other health issues.

    • shop 5 14 Alison Rd, Wyong, NSW 2259
    • 10-20 km from Budgewoi

    Top quality Traditional Thai Massage is now available in the Wyong Shire. Come and try out our experienced therapists who can heal your hurts and soothe your soul. Thai Massage is the King of all massage therapy. We are open 9.30am to 7.30pm 7 days per week. Please ring to book an appointment.

    Overall score: 5 out of 5  

    Top Shop.

    05-04-2017 by Jim

    This nassage shop has really improved. The massage is top notch. I recommend Wyong Thai Massage.

    Top Shop.

    05-04-2017 by Jim

    This nassage shop has really improved. The massage is top notch. I recommend Wyong Thai Massage.

    Personal training, small group sessions Metafit coach

    Health Professionals

    Clinical Hypnotherapy. Quit Cigarettes, Weight Loss, Gambling & Alcohol Addiction, Insomnia, Phobias, Stress, Anxiety & Depression, Self Confidence and many other health issues.

    • 88 Pacific Hwy, Suite 1 & 2, Wyong, NSW 2259
    • 10-20 km from Budgewoi

    Life Coaching is becoming a “must have” for people today who want to live an amazing life. Many of our clients have begun their journey by having Private Sessions to help them overcome Anxiety, Lack of Confidence, Finding A New Career, Relationship Problems, Phobias, Stress and many more. This is why Private Sessions are so valuable to you. In each session you can begin to uncover just what it is that is holding you back. When you work with your Life Coach you have a professional who helps ... Read more you every step of the way. You will learn new skills in order to live happily and with passion again. If you need assistance with relationships we have over 30 years experience in helping couples sort out their issues and move on happily. It’s very easy to book your session. You have a choice of how you would like to set up your session, Face To Face, Online Video Conferencing or the Telephone. Call or email today.

    Tuggerah Sports and Spinal Physiotherapy is located within Tuggerah Straight Commercial Centre. We regard ourselves as leaders in the management of musculoskeletal conditions. Our principal, Ricky Li, is one of only a few physiotherapists on the Central Coast to have attained the prestigious title of APA Musculoskeletal Physiotherapist. We have a special interest in the differential diagnosis of complex musculoskeletal disorders. A thorough, one-to-one consultation is always provided, and we ... Read more try to involve the patient in the formulation of a treatment plan. Specifically targeted manual therapy or mobilisation/manipulative techniques are often used under the guidence of the latest scientific evidence, over the preference of electrical machines. After a mechnical pattern is established, a self-management program is designed and encouraged where possible, rather than costly on-going treatment. Direct health fund rebates are available via Healthpoint for private consultations. A doctor's ...

    Specialising in Remedial Massage and Hypnotherapy. Whether Chronic pain, Sciatica, Neck, Shoulder or Back Pain, Leg or Feet Pain. If wanting to Quit Cigarettes, Lose weight, Anxiety/Depression, Stop Gambling or Alcohol Addictions, Insomnia, Phobias, building Self-Confidence or any other health issues.

    Overall score: 5 out of 5  

    Massage

    07-06-2017 by Stephanie Willis

    I am a massage therapist myself and was looking for a treatment while I was on holiday. I experienced one of the free fifteen minute sessions, and immediately booked for a full treatment and subsequent follow up treatments! I would highly recommend Tony at Trinity Point Wellbeing Centre. I was very impressed with the quality and the results of the treatments! Stephanie Willis

    Hypnotherapy & Remedial Massage

    08-04-2017 by John

    Tony has helped me immensely with my bipolar, depression and anxiety. Highly recommend him to anyone Also does the best massage ever. looking for help with any of these issues.

    Remedial Massage

    29-03-2017 by Bernice

    I would like to pass my sincere thanks to Tony for his contribution to my Bowler of the Year and Player of the Year awards with my Sydney Grade Cricket Club. Without Tony's remedial massages throughout the summer, I couldn't have made it throught the entire cricket season. He is a highly professional, experenced massage therapist who has helped me with my chronic leg problems and general muscle soreness. Whether you require a personalised remedial massage or just for relaxation, Tony is definitely the one to see. Thanks & regards, Bernice.

    Remedial Massage

    29-03-2017 by Bernice

    I would like to pass on my sincere thanks to Tony for his contribution to my Bowler of the Year and Player of the Year awards with my Sydney Grade Cricket Club. Without Tony's remedial massages throughout the summer, I couldn't have it through the entire cricket season. He is a highly professional, experience massage therapist who has helped me with my chronic leg problems and general muscle soreness. Whether you require a personalised remedial massage or just for relaxation, Tony is definitely the one to see. Thanks & regards, Bernice

    Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Ajillity Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized ... Read more tailored programmes - Small class sizes to ensure individual attention - Semi Private and Private classes - Health fund rebate recognized - EFTPOS facilities available - Friendly supportive environment - Online Bookings Whether you are injured, unfit or need that next step, here at Ajillity have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional ...

    Overall score: 5 out of 5  

    Progress

    26-08-2016 by Margaret Mitchell

    Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

    Answer from Ajillity Pilates on 01-02-2017:
    Thank you for the lovely review. Its great to hear your wonderful achievements and improvements. Keep up the great work!

    Amazing Staff

    24-08-2016 by Tanya

    "Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the recognition. We look forward to seeing you again in the studio.

    Excellent Service

    23-08-2016 by Ally

    The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. Glad you enjoyed our services. We look forward to seeing you again in the studio. Keep feeling great!

    Friendly and Knowledgable Staff

    07-03-2016 by Jenelle

    Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

    Answer from Ajillity Pilates on 01-02-2017:
    My Pleasure! Glad you enjoyed our services. Its amazing to see your improvements and conquered your achievements. We look forward to working with you again in the studio. xx

    Pilates is Addictive

    01-03-2016 by Christine

    I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

    Answer from Ajillity Pilates on 01-02-2017:
    Its our pleasure. Thanks for your lovely review. Keep up the great work! xx

    Great Recommendation

    01-03-2016 by Diana

    Five years ago I was suffering from lower back pain and becoming very stiff with arthritis when I found that I had osteoporosis. A friend recommended I contact Jillian at Ajillity Pilates to see if pilates might be of help. Weekly studio sessions with Jillian and the excellent team have made such a difference. Not only has the back pain become a thing of the past and my posture improved but I am now much more flexible and stronger. Staff at Ajillity Pilates have liaised with my physiotherapist to ensure that my individual Pilates program includes exercises which I need to improve balance and build strength. Thanks to all at Ajillity Pilates for your expertise, constant encouragement and friendly assistance.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. We are thrilled to be still working with you achieve your personal fitness goals. You are an inspiration! Keep it up. xx

    Fantastic

    22-02-2016 by Sally

    My son, Justin, has both physical and intellectual disabilities. Jillian was very positive about his capabilities to master his Pilates exercises, and succeeded. Justin has grown very fond of Jillian. His self esteem rose greatly with her help. His posture improved as did his mobility.

    Answer from Ajillity Pilates on 01-02-2017:
    We loved having Justin in our studio. He is such an inspiration. Thanks for the wonderful review. It was great working with Justin and his capabilities.

    The Best Pilates Studio

    22-02-2016 by Kylie

    Fantastic facility for all ages who need to strengthen, tone and generally feel great again...give it a try with the best!

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the honest review. We look forward to seeing you again in the studio. xx

    Knowledgable Staff

    22-02-2016 by Tamara

    I acquired a brain injury in 2003 and since that time have been involved in a lot of rehabilitation involving Pilates. Pilates has improved my core strength, stability and balance and working on many of my muscles that had become very tight. NOW I'm able to walk in a straight line without dragging my leg. Thanking all the staff at Ajillity Pilates for their help, assistance and all their positive feedback to improve my weaknesses.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks so much for your review. It was a pleasure working with you to achieve your physical fitness goals. You are an inspiration. Keep smiling! xx

    Mentoring

    22-02-2016 by Thomasine

    Thank you so much for the amazing support and information you've given to me.Its made such a different to my understanding as well as confidence in knowing the exercises better. Looking forward to training and working with you again in the future.

    Answer from Ajillity Pilates on 01-02-2017:
    Its my pleasure! Always here to help encourage amazing future pilates instructors. Keep up the great work!

    Shanti Mission is a school for the soul, a not-for-profit charity offering quality programs and centers of excellence in energy healing and multi-faith spirituality. Our seminars and healings ignite the spirit, bringing personal empowerment, joyfulness, creativity, better relationships and a healthier, happier, more radiant you. We all want love, peace, joy and fulfillment. The problem is finding and maintaining it amidst the stress and business of day-to-day living. Shanti Mission inspires and ... Read more educates us to illuminate our minds, strengthen our sense of personal creativity, brings us hope and a new way forward. We become more energized and empowered to build healthy, harmonious relationships as well as enthusiastic, effective participation in the dance of life. We practice and promote joyful expansion of consciousness through seminars, one-on-one energy healing, spiritual counseling, uplifting music, meditations, sacred ceremony, a loving community and more. We have many highly ...

    Residential health retreat in Australia at the NSW Central Coast near Sydney specialising in residential weight loss camps, fitness retreats and health retreats for people of all ages, shapes, sizes & fitness levels.

    Affordable Individual & Relationship Counsellor I can provide regular day & evening appointments in a friendly, non judgemental, safe environment. In difficult circumstances, family members & friends are unable to always provide an objective point of view. Counselling offers this objective perspective, thus enabling yo, to gain insights and learn strategies to assist in managing your particular situation. I have extensive experience in men, women, teenagers & couples. I have been a committed ... Read more Christian for 37 years & believe God firmly placed me in my counselling role and have seen amazing transformations with him firmly by my side I have been Counselling now for 6 years and my qualifications are Advanced Diploma in Christian Counselling and Graduate Diploma in Relationship Counselling, I also have regular supervision.

    Welcome to Pure Botanical Health. Pure Botanical Health is a Holistic Health Centre where by we empower and inspire clients to captivate a lifestyle conducive to wellness, health and happiness. We have a team of health care practitioners who are here to assist you to be the best and healthiest version of you possible. ​ We use Naturopathic philosophies and medicine, and embrace a holistic approach to health care, we do this by assessing your mental, emotional, physical, social and environmental ... Read more states, to see how these are impacting on your health. ​ We treat more than just the manifestation of a disease, but also search for causative factors. Health restoration is achieved by regression of the disease, which means we take a step by step, systematic approach to reversing a disease and removing the root cause. ​ We believe health is not linear but cyclical, this means that there is not one singular cause of illness, and not one path to wellness, but we believe there are many ...

    Located Level 1, 26 The Entrance Road, Sanctum Holistic Health is a heathcare clinic providing acupuncture, remedial and sports massage, herbal medicines and nutritional supplements to support and recover your health and wellbeing. Practitioners are registered, HICAPS and Workcover approved and have at least 10+ years of experience in effective treatment of chronic and acute pain conditions...everything from neck, shoulder, back, hips, knees and ankle problems, acute or chronic injuries, stress ... Read more reduction and overall health maintenance plans, to Women's general and pregnancy health, fertility and hormonal regulation.

    Mobile remedial massage therapies tailored to suit the needs of my clients. Studied Diploma of Remedial Massage at Port Adelaide TAFE ATMS accredited Therapies include: Sports massage Swedish / relaxation massage Trigger point Myofascial Lymphatic drainage Having studied sports science and worked as a stunt performer, tennis coach and personal trainer I have first hand experience as to the needs of an athlete in regard to nutrition, exercise, stretching and recovery. Massage ... Read more has many benefits to everyone, whether you are recovering from injury or just in need of a soothing relaxation massage. Please contact me for further assistance.

    Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing, ... Read more Core classes, Mini Trampoline, Hit it Up, HIIT and Tabata. In our PT studio it's all about Strength and Conditioning in our RIPPED classes focusing on functional movement. Each and every class feels like a personal training session as class sizes are limited and our highly qualified trainers bring years of experience and knowledge to each individual client. We offer FREE CRECHE for all our members. Packs, Contracted and non-contracted membership options to suit everyone’s lifestyle.

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