If you are wanting to change your life from a place of increased awareness this is for you! This is a personalised approach to allow you to experience how you keep yourself where you are. You will be supported to release emotional patterns and thoughts that keep you recreating your past. Martin has over 30yrs experience , so you can be assured you will change your life as a result of participating in this experience. This approach is about a commitment to your Self to change, not a quick fix.... Read more

Our vibrant team of experienced massage therapists believes your massage experience should be holistic. A total physical and sensory experience so memorable you will keep coming back. Relaxing soft music, scented candles and tranquil warm rooms compliment whatever massage type you choose. All under the watchful eye of owner Anna (Ma) , who after many years of hands on massage experience obtained her official certification from MCPT Melbourne College of Professional Massage Therapists obtaining her... Read more

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Come and try a FREE introductory class at GKR Karate Belconnen and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Belconnen, Australian Capital Territory, are taught by passionate instructors... Read more

"YOUR" Fitness Specialist Outdoor Fitness Options for ALL Levels of Fitness and Conditions; Physiotherapy Pilates, Outdoor fitness Cardio and strength, Personal Training, Small group and partner training. Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle. YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry... Read more

We, at InSync, are dedicated to helping you achieve ultimate wellness and make the most of your unique body, mind, and life. We are your online health and wellness centre focusing on training, coaching, yoga, and meditation. Yoga Classes Our online yoga classes are comprised of a range of online programs, individual coaching, and meditation classes. These yoga classes are designed to help you pave the path to wellness. Yoga Teacher Training Become a skillful yoga teacher with deep knowledge... Read more

Come and try a FREE introductory class at GKR Karate Wanniassa and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wanniassa in Australian Capital Territory, are taught by passionate... Read more

If you need to get your first aid certification in ACT, First Aid Pro is the place to go. We have a first-class training centre which helps us deliver high-quality programs (RTO Registered Training Organisation: 40407). Our first aid training is unique and state-of-the-art, the aspects of which align with the guidelines set by the Australian Resuscitation Council (ARC) and the Australian and New Zealand Resuscitation Committee (ANZCOR). Read more

Healing and Relaxation for the Body, Mind and Spirit. My name is Gavin Reid and I am a qualified and certified holistic therapist with over 12 years experience and am passionate about creating the best treatment possible, using a combination of techniques and modalities to meet the specific needs of each client. I have just arrived in Canberra having been working full time for the last 5 years at one of Sydney's oldest and most reputable massage and healing centres - The Buddha Bar Healing... Read more

Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. Millions of people have experienced how these 26 postures systematically work every part of the body to maintain optimum health and maximum function. Although each posture focuses on a different system of the body, the Bikram sequence of postures work synergistically – each posture assisting with the next. During... Read more

Welcome to Pilates Active Core Training Studio At Pilate ACT we pride ourselves on providing qualified, quality instruction in a friendly, relaxed and energetic environment. All sessions are tailored to the needs of each individual. Some of the benefits of Pilates include: • Develop strength, stability and dynamic muscle control • Increase flexibility • Heighten body awareness • Lean Muscle development • Rectifies imbalances in posture and muscle strength to alleviate pain and prevent... Read more

At Elements Fitness we offer evidence based fitness and self defence in a fun and friendly environment. Our coaches are highly qualified, knowledgable and professional. We employ cutting edge training methods developed from established research, new information and our own hard won experience. We teach a variety of martial arts including Brazilian Jiu Jitsu, Judo, Boxing, Wrestling and Capoeira and offer a range of fitness services from strength and conditioning to natural movement to personal... Read more

Enhance Skin Care is Canberra's leader in skin care therapy and cosmetic treatments, with a full range of skin care services. We have the expertise to treat more serious skin concerns like acne, pigmentation and sunspots. We maintain the highest level of service and attention to detail. We all desire healthy and radiant skin. Environmental factors, genetics, and stress can all take a toll on our skin. Our experienced aestheticians offer a wide range of solutions to treat all skin types and problems,... Read more

If you want to progress to a better health and fitness you may also want: Personalised strategies, that will work for you including: A friendly, (non intimidating) fitness environment, with... Experienced and professional fitness trainers that... Keep you motivated and accountable to... Help you ensure you achieve your fitness training goals... With cost effective package and membership options then... You should try our Fun & Fitness Canberra personal fitness studio. Read more

The practice has been operating in Manuka for 22 years and we care about our clients health and wellbeing. We believe you can enhance your quality of life through a proactive approach at getting your body at its best. We are open 7 days a week and we have Canberra's only Mild Hyperbaric Oxygen Chamber. Read more

Come and try a FREE introductory class at GKR Karate Harrison and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Harrison in Australian Capital Territory, are taught by passionate... Read more

Shibusa Studio offers Brazilian Jiu Jitsu classes and private lessons in a supportive & friendly environment to adults of all skill levels. Beginners to professional competitors, we have something for everyone! Read more

After 28 years as an office worker I decided to pursue my passion for helping people achieve their health and fitness goals. I have experienced mental health issues and have used running and functional fitness as a way to overcome these issues. I specialise in helping recreational runners get faster, stronger and reduce injuries. I also coach runners from 5k ‘parkruns’ to Marathons, so if the city 2 surf or a marathon is on your bucket list, I can help. I am passionate about helping people over... Read more

Come and try a FREE introductory class at GKR Karate Fraser and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Fraser in Australian Capital Territory, are taught by passionate instructors... Read more

Our team of experienced physiotherapists provide one-on-one consultations with an emphasis on prevention over cure. Of course if you are injured, we will use an evidence based approach to return you to your sport or activity feeling better, stronger and faster. All Powerhouse team members come from an elite sport based background and have a strong understanding of athlete requirements. Read more

We provide thoroughly therapeutic/remedial massages using 100% organic oils in the most generously proportioned and well appointed rooms in Canberra. And if you have time, choose one of our very popular packages for some real pampering. You'll find our entrance on Elouera Street between Mort and Lonsdale Streets. Bookings in advance are highly recommended. Read more

Canberra's drishti massage + spa therapies offers you the choice of various bodywork modalities including Kahuna (Hawaiian), relaxation/deep tissue, hot + cold stone, pregnancy + Indian head; as well as spa therapies - facials, manicure + pedicure, body treatments including salt glows + body wraps. My 'partner' for spa services is organicspa; an Australian owned + made skin care line. It's certified by Australian Certified Organic, registered Vegan + I stock organicspa's affordable home care range. Booking... Read more

Come and try a FREE introductory class at GKR Karate Calwell and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Calwell in Australian Capitol Territory, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Isabella Plains and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Isabella Plains in Australian Capital Territory, are taught by... Read more

Come and try a FREE introductory class at GKR Karate Amaroo and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Amaroo, Australian Capital Territory, are taught by passionate instructors... Read more