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Kappatalize Fitness 5 6

Bootcamp Sessions - Brighton Le Sands (New South Wales)
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Business Address: Grand Parade Brighton Le Sands NSW 2216

This business can travel to you.

This business offers products or services online.


Description

Age: Kids, Young adults, Adults, Seniors

Price: $$

Formal qualification in this area: Certificate IV in Fitness

Servicing options: Public area, Private gym/studio/office

Working hours: Before work, Morning, Luncthime, Afternoon, After work

Group of individual: 1-on-1, Group

Kid friendly: Yes

Pregnancy friendly: Yes

Specialise in: Beginners, Intermediate, Advanced

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Contract: Yes

Fitness levels: Starter, Low, Intermediate, High

Sex: Male, Female

  • Kusniati Ungvary
    21-08-2017
    Rated
    5
    4 1 Report Review
    Kappatalize Fitness Review
    I've trained with Helen for the last 4 years. Helen is an amazing trainer who is passionate & dedicated to all her clients, no exception. With Helen, I don't only get to train physically, but she also gives mindset coaching. The best trainer I ever met & I will be her loyal client.
    Answer from Kappatalize Fitness on 01-09-2017:
    Awesome!
  • Shae
    14-07-2017
    Rated
    5
    4 1 Report Review
    Amazing trainer!
    I feel lucky to have found Helen at Kappatalize fitness, she offers a holistic approach to training, offering so much more than just bootcamp. Having trained with her for the past three months I am fitter and stronger than I have ever been, and feel healthier and happier as a result from the support I get from Helen. So much fun to train with a great group of people in a beautiful location!
    Answer from Kappatalize Fitness on 25-07-2017:
    Thanks Shae - your commitment to your health and well being is awesome and the results are showing!
  • Alena
    14-07-2017
    Rated
    5
    4 1 Report Review
    Fantastic
    Motivational, inspiring, mentor like no other. In four years of training with Helen, I've found the extra push needed to achieve my goals. I had been to loads of gyms and classes and other trainers which were alright. However none are tailored to suit such an array of individuals and levels of fitness in an unintimidating environment like Helens classes with creative routines and ever evolving ideas - no chance to get bored here! She has a no-nonsense and matter of fact approach to training and nutrition has been a godsend for me with no outrageous or expensive diets - just simple approaches that are easy to follow. But sometimes we all need a little more than to just train and eat well, Helens holistic approach to wellness and mindset helps keep me on track and motivated when I am otherwise prone to fall back into old habits.
    Answer from Kappatalize Fitness on 25-07-2017:
    Thanks Alena - you keep setting a new benchmark and achieving great results in your strength training and your mindset.
  • Kusniati Ungvary
    12-07-2017
    Rated
    5
    4 1 Report Review
    Kappatalize Fitness Review
    Helen, is the best trainer I've ever been with. I have been training with her for almost 5 years and still keep going. Fantastic group training with personalised approach!!!
    Answer from Kappatalize Fitness on 25-07-2017:
    5 years - wow time flies when we are having fun! I love that you still love the sessions and keep coming back for more.
  • Jessie
    24-06-2017
    Rated
    5
    4 1 Report Review
    Holistic Approach.
    Amazing trainer. Fantastic value for money. Kappatalize - invest in your health has a holistic approach to fitness and weight loss appeals to me. Incorperating essential oils and clean eating to assist in reaching goals and helping with a healthy mindset as well as a healthy body. I also love the approach to goal setting. Never before have i had a trainer who not only gets you to set your own personal goals, but Helen will sets her own goals for you and work on both sets of goals in conjunction with each other. Kappatalize - invest in your health! Don't take my word, take the leap and come see for yourself.
    Answer from Kappatalize Fitness on 25-07-2017:
    Goal setting and working on our mindset is one of the key things that I value most with my clients - I love that you have embraced this since you came on board Jess
  • Maree Mccluskey
    09-06-2017
    Rated
    5
    4 1 Report Review
    Kappa Fit Bodies
    Brilliant trainer in Helen Reed, I highly recommend her. I've been training with her in the bootcamp sessions for 3 years nearly and it's addictive!
    Answer from Kappatalize Fitness on 25-07-2017:
    I love when I hear from clients that they are addicted - its means that your exercise is a priority and has become a key part of your every day life! Well done on staying focused and committed to your health and well being
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