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Kappatalize Fitness

Bootcamp Sessions - Brighton Le Sands (New South Wales)
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Business Address: Olds Park Penshurst NSW 

Servicing area: Brighton Le Sands NSW 2216

Business can travel to you

This business offers products or services online.


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Description

Price: $$

Working hours: Before work, Morning, Luncthime, Afternoon, After work

Qualifications and certifications: Certificate IV in Fitness

Kid friendly: Yes

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female, Male

Age groups: Child, Teen, Young adult, Adult

Service location: Your home, Online

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

This business has no special offers.

This business has no events.

Overall rating: 5 (out of 5)   5 12
  • Steve
    14-08-2019
    Rated
    5
    4 1 Report Review
    Kappatalize Fitness
    I have no hesitation in recommending Helen as a fitness trainer. I have been training with Kappatalize for the last few years and look forward to my before work group training sessions at Olds Park and Brighton beach. It is also fun to catch up with friends that I have made at the fitness sessions
  • Steve
    13-08-2019
    Rated
    5
    4 1 Report Review
    Mrs Motivator
    Helen’s outdoor sessions are geared for all shapes, sizes and levels of fitness. It doesn’t matter where you sit on the scale, you will get the results you want from these classes. The challenge only ends when you want it to and no two classes are ever the same. The amount of different kit she has is amazing and she really makes the most of each class location. The group is so friendly and supportive and because everyone is at their own level it never feels threatening or competitive. Helen also takes the time to really get to know everyone so you don’t just feel like a number. Really knowing each person, their pain and their goals allows her to give you the best chance of success. Can’t recommend highly enough
  • Lolita
    12-08-2019
    Rated
    5
    4 1 Report Review
    Great personal Trainer!
    Most motivating and passionate personal trainers I've ever met. The team at Kappatalize Fitness focus in body and mind, help you get into a routine, make you feel like an individual as part of a group.
  • Whitney
    12-08-2019
    Rated
    5
    4 1 Report Review
    You won't regret it!
    I was looking for an alternative to the gym and decided to join Kappatalize Fitness. I have trained with Helen since 2011 and haven’t looked back! Helen is more than a personal trainer. You aren’t just a number, who attends a class and ticks a box. Helen cares about each person. She is passionate about holistic health, and making lifestyle changes for a healthy life. The personal goals she supports you through truly reflect this. I 100% recommend Kappatalize Fitness- you won’t regret it!
  • Michelle
    22-05-2018
    Rated
    5
    4 1 Report Review
    Never boring!
    Training with Helen is not only fun, as she's so creative and really puts a lot of effort in making each session different, but also challenging! She will be there working along side you to reach your goal if you are willing to work hard yourself. She's an inspiration.
    Answer from Kappatalize Fitness on 31-05-2018:
    Thank you very much for your review Michelle. Regards, Helen.
  • Sarah
    18-05-2018
    Rated
    5
    4 1 Report Review
    Being a part of the Kappa Krew is something you’ll never regret.
    Kappatalize fitness is the must supportive holistic health group I’ve come across. Helen and the team have been awesome at not only supporting me to improve my physical fitness, but also my nutrition and mindset. Whether it’s going to Bootcamp, a PT session, or online, there is always someone cheering me on! Helen has built a great family of like-minded persons who support each other towards their health goals. Being a part of the Kappa Krew is something you’ll never regret.
    Answer from Kappatalize Fitness on 31-05-2018:
    Thank you very much for your review Sarah. Regards, Helen.
  • Kusniati Ungvary
    21-08-2017
    Rated
    5
    4 1 Report Review
    Kappatalize Fitness Review
    I've trained with Helen for the last 4 years. Helen is an amazing trainer who is passionate & dedicated to all her clients, no exception. With Helen, I don't only get to train physically, but she also gives mindset coaching. The best trainer I ever met & I will be her loyal client.
    Answer from Kappatalize Fitness on 01-09-2017:
    Awesome!
  • Shae
    14-07-2017
    Rated
    5
    4 1 Report Review
    Amazing trainer!
    I feel lucky to have found Helen at Kappatalize fitness, she offers a holistic approach to training, offering so much more than just bootcamp. Having trained with her for the past three months I am fitter and stronger than I have ever been, and feel healthier and happier as a result from the support I get from Helen. So much fun to train with a great group of people in a beautiful location!
    Answer from Kappatalize Fitness on 25-07-2017:
    Thanks Shae - your commitment to your health and well being is awesome and the results are showing!
  • Alena
    14-07-2017
    Rated
    5
    4 1 Report Review
    Fantastic
    Motivational, inspiring, mentor like no other. In four years of training with Helen, I've found the extra push needed to achieve my goals. I had been to loads of gyms and classes and other trainers which were alright. However none are tailored to suit such an array of individuals and levels of fitness in an unintimidating environment like Helens classes with creative routines and ever evolving ideas - no chance to get bored here! She has a no-nonsense and matter of fact approach to training and nutrition has been a godsend for me with no outrageous or expensive diets - just simple approaches that are easy to follow. But sometimes we all need a little more than to just train and eat well, Helens holistic approach to wellness and mindset helps keep me on track and motivated when I am otherwise prone to fall back into old habits.
    Answer from Kappatalize Fitness on 25-07-2017:
    Thanks Alena - you keep setting a new benchmark and achieving great results in your strength training and your mindset.
  • Kusniati Ungvary
    12-07-2017
    Rated
    5
    4 1 Report Review
    Kappatalize Fitness Review
    Helen, is the best trainer I've ever been with. I have been training with her for almost 5 years and still keep going. Fantastic group training with personalised approach!!!
    Answer from Kappatalize Fitness on 25-07-2017:
    5 years - wow time flies when we are having fun! I love that you still love the sessions and keep coming back for more.
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